Assert Your Boundaries Counseling
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
At Assert Your Boundaries Counseling, we provide trauma-informed therapy for adults, couples, and professionals across Oregon and Washington. We specialize in EMDR therapy, anxiety, depression, relationship issues, burnout, life transitions, and culturally responsive mental health care.
Led by Dr. Pauline Botchway, our practice offers compassionate, evidence-based support for individuals seeking healing, growth, and healthier boundaries. We work with clients navigating trauma, stress, identity concerns, workplace challenges, and emotional overwhelm.
Our practice also provides clinical supervision for LPC associates and supports clients seeking accessible, inclusive care in a welcoming environment. We offer both in-person and telehealth therapy sessions.
Specialties
College adjustment Emotional Regulation Racial Identity Relationship Issues Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Assert Your Boundaries Counseling is in network for the following plans:
Blue Cross Blue Shield Kaiser Permanente Medicare OHP-Open Card OHP-Trillium RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1699463505Rates
| First session | $80 |
| Ongoing sessions | $80 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 1:00 p.m. - 6:00 p.m. |
| Saturday | 1:00 p.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Emotion-focused therapy Humanistic Internal Family Systems (IFS) Mindfulness Motivational Interviewing Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants People of ColorMeeting Options
Qualifications
- License(s): OR-C4209
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latinx
- Gender(s): Man, Transgender, Woman