Therapists for college students near 90089

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I know firsthand how hard it can be to find the right therapist, especially while juggling the demands of college life. My goal is to create a space that feels comfortable and supportive from the very beginning. I work with students who are navigating stress, relationships, family dynamics, or just the everyday challenges that come with balancing school and life. Together, we’ll focus on building coping skills, processing what feels overwhelming, and finding healthier ways to manage stress and relationships. My approach is adaptable and down-to-earth. I want therapy to feel like it truly fits you and your unique needs. I ground my work in compassion, collaboration, and curiosity, and I feel fortunate to walk alongside students as they navigate challenges and move toward meaningful change. I offer flexible scheduling, including mornings, evenings, and weekends. I see clients both in-person in Campbell, CA and via telehealth throughout California. I’m a Marriage and Family Therapy trainee at Yes to Therapy, working under licensed clinical supervisor Victoria Campbell, LMFT. Fees & Insurance: We offer a sliding scale to make therapy more accessible, and we accept certain insurances.

Hi, I’m Ellie, and I’m so excited to meet you! :) College can be a time of growth and excitement—but also stress, pressure, and uncertainty. Maybe you’re feeling anxious in social settings, overwhelmed by academic expectations, unsure about your future, or stuck in a loop of perfectionistic thinking. You might be on the edge of burnout—constantly doing but never feeling like it’s enough. Or perhaps you’re navigating challenges in your relationships—feeling disconnected, misunderstood, or unsure how to communicate what you need. If any of this sounds familiar, you’re not alone—and you don’t have to navigate it on your own. I’m a Licensed Marriage and Family Therapist (LMFT) in California, and I specialize in helping preteens, teens, college students and young adults navigate generalized anxiety, social anxiety, performance-based anxiety, perfectionism, relationship stress, and academic/career or life transitions. Together, we’ll create space to explore what’s going on beneath the surface and build strategies to help you feel more grounded, confident, and in control of your life. My approach is warm, relational, and collaborative. I primarily draw from Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, emotions, and behaviors—and make practical, meaningful shifts. I also integrate techniques from mindfulness, attachment-based, and relational approaches so therapy feels personalized to you. In our first few sessions, I’ll take time to get to know you and understand what’s bringing you in. You can expect a calm, supportive space where you’re free to be real—no judgment, no pressure. We’ll move at your pace, and I’ll check in regularly to make sure therapy is meeting your needs. If you’re feeling overwhelmed, stuck, or unsure where to start, that’s okay. Reaching out is a strong first step—and I’d be honored to support you from here. Feel free to call/text me at (949)490-2819 or email me at ellie.mourey@gmail.com. You can also schedule a free 15-minute phone consultation directly through my website, whatever feels easiest for you :)

I became a therapist because my own experiences in therapy as a client had been transformative and healing for me. I wanted to be a source of support and guidance for others to help them heal and grow. I believe you are the expert in your own life, and I'm privileged to learn about you and your experiences. I approach our work from a place of openness and curiosity in order to help give you tools and perspective that will be genuine and helpful. I work very collaboratively with you! I view my role as one that walks alongside you through the therapeutic process to help you identify and accomplish goals that are meaningful to you. I'm very authentic in my relationships with clients, and bring my full self to our sessions.

Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.

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Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

Life can have it’s shares of ups and downs , but you don’t have to manage it while feeling alone and overwhelmed. I provide a safe, supportive space for you to deal with challenges, process your emotions and recognize your strengths, so that life feels manageable and even joyful. I particularly enjoy working with college students who have unique developmental challenges as they manage so many pressures and demands and navigate the responsibilities of adulthood. Therapy strives to help develop and maintain good self-care and healthy coping mechanisms. We work together to develop and achieve goals specific to resolving the issues you are wanting to work through. My approach is client-centered. I meet each client where they are at in their life. My work is predominantly grounded in Psychodynamic and Cognitive Behavioral Therapy weaving in Mindful Based approaches

Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way.

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. I’m passionate about supporting my clients using systems theories, parts work, and EMDR to help them feel more capable of caring for themselves and move towards areas of pleasure in their lives. Whether you’re navigating anxiety, neurodivergence, confusion about life, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you’re at with warmth and care.

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.

Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. As a depth-oriented and body centered psychotherapist, I believe that creating a deeper connection between our physical, mental, emotional, sexual, and spiritual self, we can move forward in life with greater ease and experience the world anew. We have the opportunity to become more authentic with our self, others, and life. My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life. I look forward to meeting with you. You are welcome to make an appointment for a complimentary 15-minute session so we can get to know one another.

Do you feel like your emotions have a life of their own? Do you feel like no one understands you? I have over 20 years' experience with transitional age youth. If you partially live in TX, CA, or LA, I'm licensed in those states so you can have sessions in either state. One of my specialties is helping people who have been affected by trauma. Contact me for a free 10-minute consultation to see if my therapeutic style is what you're looking for. I offer a sliding scale for more accessibility to therapy.

I enjoy having a positive impact on people’s lives. It is very rewarding to see or hear of the improvements that people have made in their mental health that in turn enhances and enriches other areas of their lives. I believe in a holistic approach to mental health care with the focus being on the whole person. I consider more than just the diagnosis or symptoms of the individual’s illness and thinking beyond medications by looking at other areas of their lives where changes or improvements can be made to influence their overall wellbeing. Although I enjoy working with a variety of clients, I’ve always enjoyed working with young adults. I believe the need to care for mental health at every stage of our lives is very underrated but to be able to offer young people these skills and education gives them a great advantage as they continue to navigate the transition to adulthood. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, holistic approaches to psychiatry, optimizing mental health through lifestyle, grief, self harming (non-suicidal self injurious behavior), women’s issues (PMDD, PCOS, perimenopause, menopause, etc.), personality disorders

I work with adults (age 18 and older) on a variety of mental health concerns, such as trauma, depression, anxiety, grief and loss, acculturation and cultural identity, and career uncertainty/transition. My experience in multiple mental health settings, from community mental health, university counseling centers, and Kaiser Permanente, has provided me with the skills to work with people from diverse backgrounds and presenting concerns. As a first generation immigrant from South-East Asia, I would be able to use my background to empathize with and help minority clients who experience challenges of navigating being a first-generation college student, cultural identity concerns, or racial/cultural insensitivities. My previous profession in software engineering may also help some clients going into the technology field feel connected and understood. I have been trained in insight-oriented (psychodynamic) and cognitive-behavioral (CBT) forms of therapy. I am also a certified clinical trauma professional. My practice aims to help clients develop tools to make the necessary change(s) in their lives. I collaborate with my clients to understand their needs and set goals they want to achieve. My interactions and interventions with my clients are wrapped in cultural consideration, validation, regard, and acceptance of who they are.

I support those who are looking to understand both themselves and their relationship to the world and others more deeply. I am a queer, Asian American woman living with a chronic health condition in a world shaped by many systems that create barriers for people like me. My mission is to challenge those systems and empower my clients to do so as well by helping them discover their individual needs and find meaning along the way. I believe healing is not linear, and I support my clients in finding comfort within discomfort by exploring creative approaches that align with their unique needs.

College can be exciting, meaningful, and full of possibility. It can also be really hard. Maybe you're trying to keep up with classes while working, navigating friendships or relationships, figuring out your future, and feeling like everyone else has it together except you. On the outside, you seem capable. Inside, you're anxious, overwhelmed, exhausted, or constantly questioning yourself. I work with college students and young adults who care deeply, think deeply, and often put a lot of pressure on themselves. Many are navigating anxiety, burnout, perfectionism, people-pleasing, relationship challenges, or simply trying to figure out who they are outside of everyone else's expectations. Therapy offers a space to slow down. Together, we'll explore what's contributing to the stress—not just what's happening today, but the patterns that may have shaped how you relate to yourself. I integrate somatic and insight-oriented therapy to help you better understand your emotions, reconnect with your body, and build greater confidence in yourself and the decisions you're making. My hope is that therapy becomes one place where you don't have to have everything figured out. A place where you can breathe, feel supported, and develop a stronger sense of who you are beneath the pressure to perform. If that sounds like what you're looking for, I'd love to connect.

Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults learn to be more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life. I specialize in working with young adults who are dealing with self-esteem issues, perfectionism, difficulty setting and holding boundaries in relationships, ADHD, depression, and anxiety. I have training to help those in painful relationships feel validated, learn to recognize harmful patterns, and develop skills to create healthier connections. We'll work best together if you are driven to improve your mood and relationships through hard work and humor. I absolutely love teaching others skills and gaining a different perspective about the world. If you're ready to grow, change, and laugh a lot, contact me today for a free consultation and find out how I can help you build a life that makes your heart sing.

Let’s be honest, although change is inevitable, it can be really stressful. We all deserve to be seen, heard and loved. To know we are not alone. Together, we can work through your concerns so you can be the best version of yourself.

You find yourself overwhelmed and unable to do anything, even though you know what you should be doing. Your thoughts are causing you to spiral and you find yourself remembering every bad thing that's ever happened to you. What I want to do is bring you back to the present moment and find the way forward to give you the future you are wanting. Whether that is coping skills to help you relax, or changing your perspective to better deal with what's going on, we will find a way to help you out.