Therapists for college students near 90089

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Hello! I am a licensed clinical social worker in California with 3 years of professional work experience. I also recently earned my PhD in social work. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I utilize cognitive behavioral therapy to help clients better understand the relationship between thoughts and feelings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Do you struggle with feelings of not being enough, self-doubt and self-criticism? Do you have difficulty expressing your feelings, communicating your needs or setting boundaries? Do you stay in relationships that make you feel unloved, unseen and unheard? Are you constantly worried or overthinking, making it difficult for you to make decisions, take risks or try new things? You're feeling stuck and not sure how to move forward in life. Starting therapy is the first step. “Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of what life has to offer". -Unknown. Call today! I provide a safe space where you can be yourself, be vulnerable and share your struggles without being judged. Together we will work on helping you gain a better understanding of yourself by identifying triggers and behavior patterns that are impacting your life and relationships. I will provide you with tools to help you learn how to better manage symptoms. Call today to schedule your complimentary 15-minute consultation. During the call, I will answer any questions you may have to help you determine if I am a good fit for you. Virtual Only (Daytime and Evening Availability).

Does this sound familiar? You want to be happy and fulfilled but instead you feel: · Uncomfortable in your own skin · Paralyzed by anxiety about what life will throw at you next · Like you are constantly spiraling and no longer have confidence · Stuck and alone These feelings can result in having a negative outlook on life causing you to experience difficulties in relationships, school and work. Life doesn’t have to stay this way! Hi, my name is Sharon Greene. My team and I can help. We provide therapy online for anxiety and depression using the most effective psychological practices. With warmth and curiosity, we assist clients in exploring the current reasons for their struggles. Since thoughts are powerful, we help clients to consciously explore ways to transform their mindset to help them reduce their pain and step into their authentic selves to create the lives they want. We utilize Cognitive Behavioral Therapy, Mindfulness, and other evidenced based practices to assist clients in meeting their goals. Our clients walk away from therapy having an improved outlook on life, a sense of confidence in themselves, ability to experience moments of joy and peace and most importantly, with tools they can utilize to maintain their progress.

Here at Rachel Wakeford Therapy, I realize that no two people are the same, and tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

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Hi, I’m Hannah. I have extensive experience supporting college students as they navigate challenges like anxiety, performance anxiety, self-esteem, emotional regulation, and relationships. My approach is collaborative and authentic, and clients often describe me as down-to-earth and attentive, meeting them where they are and moving at a pace that feels right for them.

I meet clients virtually to quiet negative self-talk and build resilience in their nervous systems using a patent pending somatic processing tool. With a stronger nervous system, it’s easier to not be overwhelmed, in fact your baseline becomes calm, less triggered, and more balanced. Clients routinely report resolution of panic attacks; resolving the underlying causes of the negative self talk; resolving the root causes of anxiety, depression, rage, and numbness; having better relationships; and understanding their emotions better. This transformative work addresses the nonverbal impact of stressful/traumatic experiences including feelings, sensations, emotions, muscle tension, numbness and dissociation; the areas where talking is not effective. Benefits typically begin with the first session. We use CBD, medical cannabis, or ketamine assisted virtual sessions to activate brain areas that facilitate safely processing emotions, and make new brain cell connections (associated with learning and working around blocks) among many other benefits. Many patients complain about the emotional numbness and other symptoms caused by their psych medications. Because I am a medical doctor, as patients improve I am able to help wean them off of their meds when appropriate. Insurance is not accepted, but sliding scale payments are. Learn more at: http://www.slipflowtherapy.com/patients

Krystyl Wright, LCSW is clinical psychotherapist with over 12 years of experience working with individuals and couples with acute stressors and those overcoming challenges. Krystyl's therapeutic approach is never about providing answers but helping clients get the answers they need by holding space for self-exploration and teaching skills to navigate life freely. Krystyl specializes in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to assist client's in using skills/ techniques to decrease their suffering a get to a life worth living 365.

You're a deserving human and I'm here to help you find therapy services that align with your values and desires to live a successful and meaningful life. I create an empathic, compassionate, and wholehearted therapy experience for you to feel validated, heard, and seen during your therapeutic process. I use evidence based practices to ensure your needs are met under my care, within my Identified services. Call, email, or text to set up your free 15 minute phone consultation today. This will allow us to get to know eachother as well as address what needs you're looking to get met In the therapeutic process!

My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible.

Sometimes our reality can feel far off from our desires and goals. Maybe you feel stuck, stressed, overwhelmed or full of a lot of uncertainty in your life or relationships, or maybe you’re trying to figure to all out on your own and you just want to get back to that healthier version of yourself but just not sure how. Be encouraged you don't have to figure it all out alone! We will work collaboratively towards your goals and create a path forward where change is possible, and hope restored.

Are you struggling with anxiety, depression, or have a history of trauma, grief, or loss? Are you struggling with life transitions, as well as interpersonal relationships? Looking for someone who is non-judgmental, thoughtful, genuine, and active? Then look no further! It would be an honor to help guide you on your journey toward self-healing. My name is Gabrielle Powell and I am an Associate Clinical Social Worker #90673, supervised by Denise M. Williams, LMFT92559. As a therapist at the Well-Play Wellbeing & Counseling Center, my intention is to assist you in becoming more self-aware, while utilizing your inner strengths to help you cope with life's ups and downs. I can also help you align your decision-making with your values, in order to create healthy relationships with yourself and others. I tailor the therapeutic experience to each individual's unique needs, strengths, and circumstances. This is achieved by utilizing cognitive-behavioral therapy, client-centered approach, motivational interviewing, strengths-based approach, and mindfulness techniques. In other words, I am going to show you how to use your strengths to overcome your challenges.

I help young adults manage the overwhelming stress of expectations, pressure, change and anxiety that can feel paralyzing. I come with no judgment, help you learn ways to manage this and feel better. I am here to help you and this is one big step to feeling better.

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I was inspired to become a therapist through my genuine interest in understanding people and supporting them during difficult moments in their lives. I’ve always believed that with the right support, insight, and compassion, people are capable of growth and meaningful change. Being a therapist allows me to walk alongside others as they navigate challenges, discover their strengths, and work toward a life that feels more balanced and fulfilling. I focus on creating a space where you feel safe, respected, and genuinely listened to. I do this through active listening, asking thoughtful questions, and reflecting back what I hear to ensure I understand your experiences accurately. I also check in regularly to make sure our work feels helpful and aligned with your goals. Therapy is collaborative, and your voice guides the process. My role is to support you with curiosity, compassion, and consistency so you feel heard and understood throughout our work together. Working together looks collaborative, supportive, and paced to your comfort level. We start by building trust through consistency, transparency, and respect, making sure you understand the process and feel safe asking questions or sharing feedback. I work to create a nonjudgmental space where your experiences are honored, and we move at a pace that feels right for you. Over time, trust grows as you feel heard, supported, and see our work align with your goals and needs.

We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow for greater insight and progress to move forward with a clearer headspace and intention. I can help you to explore your emotions and understand your experiences, behaviors and thoughts in a nonjudgmental and supportive environment to facilitate growth and change. Through psychotherapy, you can become empowered to take hold of your life. I provide an approach that is individualized and supportive, offering insight and the ability to help you process and understand possible maladaptive coping strategies or patterns in order to help you lead the life you want.

“What’s next?” is often a question we ask ourselves when we feel stuck, lost, disconnected, grieving, or navigating life’s changes. I am here to help you explore those uncertain and unfamiliar places. My goal is to create a safe, calm, and compassionate space where you feel truly seen and heard, so you can move forward in your personal growth journey. Healing can feel scary and uncertain, an it can also be deeply empowering and rewarding. You don’t have to do it alone. I am a Licensed Marriage and Family Therapist with years of experience in mental health and child development. I have worked with children, adolescents, adults, and families, supporting them in their journey toward healing and empowerment.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.