Therapists for college students near 92093

You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.

My name is April and I have been a nurse for 18 years. I have worked as an Emergency Room Trauma Nurse, Family Nurse Practitioner/Primary Care provider, and Women's Health provider and have provided care for our nation's Veterans. I am passionate about providing compassionate, patient-focused mental health care making sure that everyone feels heard, valued, and respected.

I once heard someone doing a lecture say, “we know what we believe when we hear what we say.” This would definitely inform the kind of therapy you would experience with me. I view the client as the one who has the answers, and we’re working together to solve a mystery. One of my roles is to help my client tell the story, point out clues being overlooked, gently challenge entrenched beliefs, provide unconditional positive regard, and help the client make sense of their difficulties and their world. Our work together would be collaborative. I’m not a “sit, nod, and take notes” therapist. I’m interactive, and socratic, and relational. I view thoughts, feelings, and behaviors from a lens of curiosity; wondering what beliefs are behind them; helping to root out dynamics that help those things persist. Often we are stuck in a distorted comfort in familiar pain and we simply cannot see it without someone reflecting that in the room. I am an integrative (drawing from multiple therapeutic orientations) humanist-existential therapist; an enthusiastic cheerleader. I will bring humor and validation into the session. I’m passionate about brain chemistry. I am social-justice oriented. I am also trauma-informed. While I work in many different focuses of psychotherapy, I find that the most pervasive themes in my work with clients include: adjustment to life changes, problems with alcohol and substance use (and the way that co-occurring mental health issues interact with it), LGBTQIA+ topics, issues of neurodiversity, anxiety and depression, personality disorders, identity & esteem development, and healthy relationships of all shapes and sizes. I am experienced, both professionally and personally, working with a variety of relationship configurations and am highly comfortable talking about issues of sex positivity and non-standard definitions of families and relationships such as polyamory and non-monogamy. I am a licensed therapist, an addiction professional, a bit of a technology geek, and a fellow traveler in recovery. In addition to those things, I am Compliance Officer at an all women’s addiction treatment center where I’ve worked in various capacities ranging from counselor to director since 2010. I have also been an adjunct professor in the Master’s program at Pacific Oaks College, an adjunct professor for Glendale College’s Drug Studies program, and I served on the board of the California Association for Drug/Alcohol Educators (CAADE). I am a member of CAMFT at both the state level and in the San Gabriel Valley chapter.

Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your suffering to be a catalyst for transformation and give yourself the opportunity to become the happiest person you know! Your life changes when you open yourself up to love, transformation and the present moment. With compassion, spiritual awareness and mindfulness based cognitive behavioral principles as part of my tool kit, I can show you how to apply various skills, strategies and solutions to create long lasting change. My style is gentle, direct, and provides a safe place to guide you in this process as we are all in this together. If you're unsure about starting, give me a call and we can talk about what you need, get some questions answered and find out how I can help - therapy is a means to transform your life. Visit my website www.coach4miracles.com to learn more. No matter what the circumstances, I am confident that I can help!

My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc.

Whether you experience anxiety, depression, or conflict in your marital or parent-child relationships; I can help you! I’m here to help in your journey of healing and restoration! Therapy can be that safe space you’ve been looking for in which you can openly unload your heart and experience non-judgmental support and genuine connection. Together we can explore where you currently are, what you would like your future to look like, and how we can work together to help you get there. I know it is important for you to find a therapist you can connect and work well with. I am a Licensed Marriage and Family Therapist in the state of California and Michigan. I am South African and bilingual in Afrikaans. My educational background includes a Master’s in Marriage and Family Therapy from Azusa Pacific University.

Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it. Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here. I work with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who just don’t get it. I pull from Narrative Therapy, Psychodynamic, DBT, CBT, and Solution-Focused approaches — but mostly, I bring curiosity, honesty, humor, and a human-first vibe. I don’t believe in “one-size-fits-all” healing. Some weeks we’re untangling trauma; other weeks, we’re celebrating tiny wins — like eating a real meal or setting a boundary without the shame. My core values? Radical kindness, transparency, and the belief that being “too much” is a damn superpower. If you’re craving therapy that feels like a mix between a grounding conversation and a gentle push toward who you actually want to be — let’s talk. I’m here when you’re ready.

Whether you're feeling overwhelmed, confused, or anxious, or just hoping to sort things through, talking with someone who is supportive can be very helpful. College years present many new experiences and challenges--intellectually, socially, and emotionally. I've worked with college students in many capacities through the years, as therapist as well as teacher and mentor. I look forward to meeting you.

I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.

I help students in a variety of areas. Whether a person is struggling with relationship difficulties (friendships or intimate relationships), worry, fear, stress, sadness, worthlessness, guilt, shame or whatever, I help people establish their preferences for living, and to break free from these problems. People who consult me and achieve their goals are people who do not want to be told what to do, diagnosed, or labeled in any way. They are people who experience problems like anybody else, who deserve respect, and to be heard and understood. They connect to their preferred relationships and identity. They work hard to achieve their goals.

In the therapeutic space, I aim to help clients develop a deeper understanding of their difficulties through exploration of historical and interpersonal experiences. As a product of this exploration, we identify patterns in thoughts, feelings, and behaviors that play a role in the development and maintenance of stress. With this new insight and understanding, and the application of specific coping skills and strategies, we are able to collaboratively work toward making the changes they desire in their lives. I enjoy working with individuals of all backgrounds and specialize in: depression, anxiety, grief/loss, cultural issues, and relational difficulties. As a South Asian immigrant, I am passionate about working with immigrants and adult children of immigrants who experience stressors such as: balancing a bicultural/multicultural identity, coping with generational trauma, navigating the barriers of a new country, and managing family expectations vs individual/personal desires. I also enjoy helping couples who seek to understand how personal family dynamics and experiences impact their relationship, or simply desire to enhance feelings of connectedness through healthy emotional expression, communication, and effective conflict resolution.

I believe therapy provides an opportunity to heal and offers the reminder that you are worthy of giving and receiving love. Due to elements like social demands, systems of power, and generational trauma, it may feel as if you’ve lost your sense of being grounded and in alignment with your authentic self. We are all healers in our own way and sometimes we need to take the risk of beginning therapy to find a place where we feel most rooted. I approach my work with clients through the lens of humanistic, gestalt, and existential theories which means I firmly believe that you know yourself best—so I take a collaborative approach when working with you. I will use my compassion, intuition, and curiosity to help you get to a deeper level of exploring, discovering, and understanding. I am passionate about supporting those who desire to elevate their self-esteem and self-worth as well as people who are navigating depression and processing past trauma. I hope to join you on your journey as you move toward a more harmonious existence with yourself, others, and the world around you.

Clients who have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety. Career and college challenges are all important to process. I use various research-based modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT) . I offer a safe, non-judgmental space to process emotions and traumatic experiences. I consider all aspects of an individual and implement a bio-psycho-social-spiritual, culturally-sensitive and client-centered approach with individuals, couples, and families.

I am warm, direct and collaborative and bring a genuine curiosity and empathy to my work with clients. I use a relational psychodynamic approach with a focus on present moment bodily and emotional experience to help work through difficulties, release unhelpful patterns and help clients feel more creative and free in their lives. In my work with young adults I specialize in: difficulties with trust, anxiety and panic, depression, navigating decisions, interpersonal trauma, relationship problems, substance or behavioral challenges as well as those who want to experience more intimacy, authenticity and fulfillment in their lives.

Please visit my profile to learn more about my services.

To be honest, “telling your story” or expressing your thoughts and feelings was not always a great experience, was it? Maybe your words (and pain) seemed to fall on deaf ears or somehow become twisted and misconstrued—sometimes used against you. You spoke, which was good, but you were not heard… and that hurts. So you silenced yourself—“maybe I should keep quiet...nobody understands”. Well, as a woman of God (who was once silenced herself), I’ve developed a very heavy conviction to be a listening ear for others who not only wish to speak, but also desire to be HEARD. That, plus understanding, is the beginning of healing and freedom. I enjoy helping individuals, couples and families through past and current challenges using faith-integrated techniques and theoretical approaches. My therapeutic style is purposed to provide you with a safe space to identify and express how your thoughts/beliefs are impacting your emotions and behavior; and thus, your life and relationships with loved ones.

Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.

I work with adults, college students, and young professionals who are experiencing anxiety, depression, ADHD, mood changes, or the effects of past traumas. I take a collaborative approach that may include medication management, lifestyle adjustments, or mindfulness-based practices. My goal is to help you feel understood and empowered as we work together to identify what is most effective for you. Our practice also offers a range of therapy and counseling services. When helpful, I’m glad to connect you with a skilled therapist so psychotherapy can be thoughtfully integrated into your care. If you have questions about a specific concern, don't hesitate to reach out.

Do you ever feel like no matter what you do, it’s never enough? Maybe you’re caught in cycles of people-pleasing, anxiety, or perfectionism—always showing up for others but still questioning your own worth. On the outside you may look like you’re holding it together, but inside you’re exhausted. If you long for authentic relationships and the confidence to feel secure in yourself, therapy can help. Our work together is deeper than surface-level talk therapy. Through IFS and a warm, supportive approach, I’ll help you uncover the root of what’s keeping you stuck. Clients often say I bring a calming, compassionate presence while also gently challenging them to see things in new ways. I specialize in helping high-achievers in Bakersfield and across California heal the roots of shame, anxiety, and people-pleasing. My goal is for you to feel more confident, connected, and at peace with yourself. If you’re ready to take that first step toward lasting change, I’d be honored to walk alongside you.

Please visit my profile to learn more about my services.