Therapists for college students near 92093
You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new level of confidence which will allow you to experience more joy and more happiness in your most important and sometimes confounding relationships. My therapeutic approach will help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with problems in relationships or within yourself, with addiction, compulsion, or worry, dread and fear, you can call me.
Balancing the intense pressures of university life, personal growth, and relationships can easily leave you feeling overwhelmed, self-critical, or emotionally stuck. I provide a collaborative, secure, and entirely non-judgmental virtual space designed to help students and young adults step out of old, survival-mode loops and restore internal harmony. My approach combines the deep, transformative framework of Internal Family Systems (IFS) with the practical, everyday tools of Cognitive Behavioral Therapy (CBT). Instead of just analyzing what is wrong, we work together to understand the different 'parts' of who you are—like the inner critic that drives anxiety, or the defensive patterns that complicate relationships. I also specialize in relational work for couples looking to build safe, vulnerable communication. Whether you are managing difficult life transitions, coping with academic burn-out, or exploring issues of identity and belonging, our work will be practical, compassionate, and tailored to your unique history. Fully bilingual services are proudly available in both English and Spanish (Ofrezco psicoterapia en español). To view my real-time openings or instantly schedule an initial insurance consultation via Headway, please click the link to visit my website.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I graduated from University of California, San Francisco, where I obtained a Master of Science in Nursing as a PMHNP. Prior to this, I obtained a Bachelor of Science in Psychology from University of California, San Diego, and a Bachelor of Science in Nursing (BSN) from California State University, Fullerton. I have a long-held a passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry, including inpatient, outpatient, PHP/IOP, mobile healthcare and research. My interest in mental health care began during my high school years simply as a fascination with psychology and neuropsychological processes. As I progressed through my education, this grew into a desire to be part of a field that seeks to increase awareness of and decrease stigma surrounding an often-overlooked, but vital, part of health. I value taking a collaborative approach with clients to create a thorough, individualized, and evidence-based treatment plan that best meets their specific needs and goals. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets, and believe the emphasis needed on any one of those facets is unique to each individual. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, behavior addictions (shopping, sex, etc), deprescribing, holistic approaches to psychiatry, somatic symptoms disorders, trauma-informed care, anger management, dissociative disorders, first responders, grief, men’s issues, racial identity, self harming (non-suicidal self injurious behavior), transgender care
WE WERE BORN TO SERVE - THIS IS HOW WE DO IT! Encouragers Counseling and Training Centers, Inc. often referred to as ECTC offers services to address the whole person, including mind, body, and spirit. Our endeavor to assist worthy active-duty military and veterans, along with children, families, and those underserved in Richmond, Virginia, and surrounding areas. With a decade-long commitment to providing comprehensive mental health services, we are proud to share that not one person in our care has been lost to suicide. We understand that societal challenges are taking a toll that plague our communities leading to Grief/Loss, Uncertainty, Confusion, Trauma, Addictions, and Relationship Distress. Every day, thousands of individuals are feeling anxious, fearful, and depressed, however, many are unable to find mental health providers who can help. Statistical analysis shows our youth are suffering the consequences of educational, social, medical, and economic limitations however, many cannot afford the high rates for therapeutic intervention. At Encouragers Counseling and Training Centers, Inc. our mission at is to create a positive impact for purposeful change. Our providers have a passion for helping, but even more than that, we feel called to serve. Reach out today at 951-900-4414 or send us an email at to see how we can best serve you.
Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.
Clients I work with are typically struggling with perfectionism, eating disorders, body image issues, anxiety, depression, and difficulty with the college transition. I want to learn about your unique story so that we can create meaningful positive change in your life. As your therapist, I like to focus on staying in the present moment, finding skills to regulate emotions, and tapping into your mind/body/spirit. Because of my own background and identities, I am passionate about working with athletes, LGBTQ folks, People of Color, and trans-racial adoptees. I am located in Los Angeles and work with clients throughout California using a secure Telehealth platform, Simple Practice.
Greetings and welcome to my professional profile. I am committed to providing exceptional care with a focus on individual needs. My medical career has spanned the challenging environment of acute psychiatric care to the compassionate realm of family health services. As a Nurse Practitioner, my approach involves a comprehensive understanding of your health. I meticulously compile your medical history and conduct thorough examinations to ensure we address all aspects of your well-being. Interpreting laboratory tests and devising customized care plans are among my core competencies. My proficiency extends to minor surgical procedures and advanced diagnostic evaluations, collaborating with physicians to deliver seamless care. My capabilities also include remote consultations for an array of healthcare institutions, where I oversee laboratory analyses, medication management, and coordinate referrals to specialists as necessary. I am adept at performing in-depth health assessments during home visits, ensuring continuity of care and clear communication with your primary healthcare provider. My nursing experience encompasses both the fast-paced medical-surgical settings and the intensive care required in psychiatric wards, where I have provided direct patient care and leadership to healthcare teams. Reflecting on my earlier career in the Philippines, I gained valuable experience in anesthesia and served as a proactive community health officer, implementing vital health initiatives and providing direct patient care. I am dedicated to imparting knowledge that empowers you to make informed decisions regarding your healthcare. Patient safety is my foremost priority; I am vigilant in identifying potential risks and implementing necessary interventions without delay. I invite you to consider me as your healthcare ally. Let us collaborate professionally to achieve optimal health outcomes for you.
With many years of experience in community and private practice, I am deeply inspired by the resilience of the human spirit and the courage it takes to seek growth and healing. My passion for mental health care stems from my understanding of how past experiences shape present relationships and behaviors. This perspective drives my commitment to helping individuals understand and transform the narratives that may leave them feeling overwhelmed. In our sessions, I create a warm, direct, and interactive environment where you feel truly heard and understood. By collaborating with you, I aim to normalize your experiences and empower you to lead the way in making the best decisions for your personal growth and self-development. Together, we’ll build a sustainable framework for mental health and coping skills to support a balanced and fulfilling life. Trust is the cornerstone of my approach. By honoring your unique story and meeting you with empathy and respect, I strive to foster a strong therapeutic alliance. Whether working with individuals, families, or communities facing challenges like trauma, substance abuse, or homelessness, my goal is to provide person centered care.
Being a student is demanding. Add athletics, performances, or other high-pressure activities, and it can feel like you're constantly balancing expectations from every direction. You may be managing anxiety, stress, performance pressure, perfectionism, injury recovery, relationship challenges, or simply trying to figure out who you are beyond your sport. Whatever brings you here, you don't have to navigate it alone. I'm Buffy, a Licensed Clinical Social Worker with advanced training and certification in Sports Social Work. I specialize in supporting student-athletes and young adults through the unique challenges that come with balancing academics, athletics, and everyday life. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and strengths-based interventions, we'll work together to better understand your experiences, develop practical coping skills, and build resilience, confidence, and emotional well-being. My goal is to help you thrive—not just in your sport, but in every area of your life.
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Hi There! I'm Monica. Sometimes life feels hard—even when everything looks fine on the outside. You might be dealing with anxiety, worry, stress, depression, loss, grief, or self-doubt and wondering how to find your way back to feeling like yourself again. If that sounds familiar, you’re not alone—and you don’t have to figure it out by yourself. I offer a safe, judgment-free space where you can talk openly, feel heard, and begin to make sense of what you’re experiencing. With over 30 years of counseling experience, I help clients learn practical coping skills, manage difficult emotions, navigate life transitions, and build confidence from the inside out. While I welcome anyone seeking support, my heart is in working with women, especially those facing challenging life transitions or feeling stuck, overwhelmed, or disconnected from themselves. Reaching out for counseling takes courage. If you’re ready to take that first step, I’d love to connect with you.
If you’ve grown up in a family environment where manipulation or emotional abuse was present—particularly from someone with traits of a personality disorder, like narcissism or borderline personality—it can deeply shape how you relate to others. You may find yourself walking on eggshells, constantly adjusting your behavior to avoid conflict. This pattern of hyper-vigilance and people-pleasing often extends to other relationships, leaving you feeling anxious, drained, or uncertain about your own needs. Many of my clients struggle with setting healthy boundaries or asserting their needs, feeling compelled to prioritize the emotional demands of others, as they learned to do in childhood. However, through psychoeducation, we explore how these survival behaviors shape your beliefs about yourself and the world. Understanding where these patterns come from can be the first step in healing. In addition to psychoeducation, I use eye movement desensitization and reprocessing (EMDR) to help shift these survival strategies. EMDR can be highly effective in processing and healing past trauma, allowing you to build self-worth, strengthen your ability to set boundaries and develop healthier ways to relate to yourself and others. Together, we can work toward reclaiming your sense of self and creating more fulfilling, balanced relationships.
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I work with individuals in person and via telehealth. i have an office in Hermosa Beach ,CA and in OR I am telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression. I utilize hypnosis as well and treat fears, phobias and more. I offer hypnosis and for those wanting a more spiritual approach I also offer Spiritually Focused therapy. I work with young men and women and always some client's at the colleges in Oregon as well as California.
I’m inspired by the opportunity to help individuals heal, grow, and reach their full potential. Witnessing people transform—whether overcoming trauma, managing stress, feeling better about oneself, or improving relationships—gives me a deep sense of purpose. I am passionate about creating a safe, compassionate space where clients can explore their struggles and gain the tools to thrive. The resilience in each of us and the power of healing inspire me daily, and drive me to continually refine my approach and use effective methods like EMDR and mindfulness to support lasting change and well-being. Since 1992 I have worked in private practice, agencies, and hospital settings with a wide range of people who seek help in handling stress, anxiety, depression, trauma, abuse, grief, transition, stage of life issues, relationship concerns, body image concerns, compulsive eating, and crises. A main specialty is recovery from trauma and abuse and I utilize Eye Movement Desensitization and Reprocessing (EMDR)–a very effective tool–as well as techniques from other trauma therapies. I have an integrative approach and use tools such as mindfulness, emotion regulation, stress management and skill-building; cognitive-behavioral elements; parts work; focusing on strengths; and psycho-education. I am warm and approachable and my clients say that I make them feel safe and accepted. I am a Licensed Marriage and Family Therapist with a BA in psychology from UC Berkeley and an MA in counseling psychology from John F. Kennedy University. To ensure clients feel heard and understood, I create a safe, non-judgmental space where active listening is central. I validate their feelings, reflect back their words and emotions, and ask open-ended questions to encourage deeper exploration. I regularly check in with clients for feedback on our work together, ensuring our approach is collaborative and aligned with their needs and goals. By integrating various therapeutic tools like EMDR, mindfulness, and emotion regulation, I offer a personalized approach that fosters trust and empathy, which helps clients feel genuinely supported and understood throughout the therapeutic process. I build trust and a strong therapeutic alliance by creating a safe, non-judgmental space where clients feel valued and heard. I demonstrate empathy, consistency, and respect, which helps people feel comfortable sharing their experiences. I am warm and compassionate and clients sense this. I honor each person’s experience and story. I am very comfortable with emotions and the truth of one’s experience, which helps clients be comfortable with their truth and sharing that with me. I actively listen and validate the emotions, while also being transparent about the therapeutic process. By tailoring my approach to each individual’s needs and using techniques like EMDR, mindfulness, and emotion regulation, I foster collaboration and a sense of empowerment. Regular check-ins and feedback ensure that the therapy remains aligned with the client’s goals, reinforcing the trust and partnership essential to effective healing.
Early on, friends would often come to me for advice, and they told me I was a good listener. That made me curious about becoming a therapist. But once I started studying psychology, I realized therapy isn’t really about giving advice. It’s more about helping people explore their experiences, understand themselves better, and find their own solutions. Making sure you feel heard and understood is really important to me. One of the main ways I try to do that is by listening closely and reflecting back what I’m hearing, so we can check that I’m understanding you the way you intend. I’ll also ask questions to help clarify things and give you space to talk at your own pace. If at any point something I say doesn’t feel right or I misunderstand you, I really welcome you telling me so we can adjust together. My goal is for this to be a space where you feel comfortable sharing openly Building trust is really something that develops over time. My role is to create a space where you feel respected, not judged, and able to speak openly. I try to do that by listening carefully, being honest and consistent, and checking in with you about how our work together is feeling. If something isn’t working for you, we can talk about it and adjust. Therapy works best when it’s collaborative, so we’ll be figuring things out together. I really enjoy writing when I have the time and motivation for it. It’s something I’ve always found helps me think and reflect. Lately I’ve also been on a bit of a health kick—going on walks and taking some quiet time to myself. I’ve found it’s a really nice way to reset and clear my mind.
I am so happy you have found my page. I want to start off by recognizing the bravery it has taken to bring you this far. Starting something always feels the heaviest- especially when it comes to your mental health. I look forward to being part of your journey, supporting you with managing your symptoms, and helping you to create a fulfilling life.
Graduate school strains every internal system you have. The pressure to produce, the unspoken competition, the isolation, the feeling that everyone else is coping better than you—these are not small stressors. They shape how you see yourself, how you work, and how you relate to the people around you. Bay Psychology Group works with the parts of this experience that don’t show up on intake forms: the private self-doubt, the stalled motivation, the fear of failing publicly, the difficulty sustaining relationships while carrying a heavy intellectual load, the exhaustion of managing family expectations, cultural pressures, or the reality of being far from home. Our approach is slow, steady, and built for depth. We look closely at the patterns that keep you stuck—how you respond to stress, how you manage ambition, how you treat yourself internally—and we do this in a consistent therapeutic relationship where those patterns can actually shift. Many of our patients are international students, first-generation professionals, scientists, artists, doctors, and LGBTQIA students who carry layers of complexity no short-term model can address. We offer the kind of work that helps you understand why you feel the way you do, not just how to get through the next deadline. Therapy is available in English and Mandarin. In-person sessions take place in Oakland; telehealth is available throughout California.
Anise Health is a culturally-attuned digital mental health platform for the Asian community. Our therapists specialize in addressing unique cultural stressors such as pressure to achieve, bicultural tension, Asian family dynamics, and racial trauma. To start care, submit a short intake form (>5min) and you'll be instantly matched to therapists: https://patient.anisehealth.co/onboarding.
As an active listener, I provide individualized treatment utilizing a nonjudgmental approach through medication management and supportive therapy. Let’s start!