Therapists for college students near 94110

What inspires me to work in the field of mental health care is the incredible resilience and potential I have witnessed in clients over the years. With over 10 years of experience, I’ve seen firsthand how people can grow, adapt, and persevere through challenges. It’s truly motivating to witness the transformative power of therapy, as it serves as the spark or stepping stone that helps individuals create lasting change in their lives. I am inspired by the strength we all possess as human beings and the opportunity to be part of that transformative process, guiding clients toward a better future. To ensure that clients feel heard and understood in sessions, I focus on creating a safe and trusting environment where they can express themselves freely. I approach each session with cultural humility, recognizing that my norms and experiences may not align with those of the client. By leading with curiosity and empathy, I aim to foster a space where clients feel valued and understood. Additionally, I take a client-centered and trauma-informed approach, prioritizing the individual’s unique needs and experiences. I build trust and a strong therapeutic alliance by working collaboratively with clients to process difficult experiences. Together, we identify core beliefs and unhelpful thinking patterns that may be limiting their growth. By helping clients break free from these outdated beliefs and patterns, I create a space of support and empowerment, allowing them to move forward in a healthier, more constructive way. This collaborative approach fosters trust and a sense of partnership in the therapeutic process.

I would like to first congratulate you on being here and taking that first step towards improving your health and wellbeing. If you are trying to navigate the physical and mental struggles of day-to-day life, want to learn effective ways to cope and manage symptoms, to practice healthy communication with others, improve your outlook on life and lived experiences or even just want someone to listen to your story in a nonjudgmental space, you have come to the right place. Together, we will work towards identifying what goals you have in order to promote balance and help you live your life!

We believe that you are the expert in your own life, and we are here to create a therapeutic environment that fosters real positive changes. It is our goal to assist you in becoming your best and most authentic self. Because of the uniqueness of the human experience we don't believe in a one size fits all model of therapy, therefore we tailor treatment specifically designed to meet your own unique goals and challenges.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi, I’m Olajumoke Adeyemi, a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (NP-C). I offer integrated mental health care, combining talk therapy, medication management, and compassionate support. I work with women, adults, and young adults facing emotional pain, life transitions, trauma, and identity challenges. My goal is to help you feel supported and empowered to rediscover your voice and capacity to thrive. I address concerns such as anxiety, depression, trauma, life transitions, grief, and relationship issues. I also offer Christian counseling. I have a relational, integrative, and trauma-informed approach, meeting you where you are and collaborating on your goals. My therapy style is warm and down-to-earth, blending modalities like CBT, ACT, and mindfulness. I also provide psychiatric evaluations and medication management for a comprehensive approach to your care. In our sessions, you can expect an honest, gentle, and safe space to unpack what's weighing on you. We'll explore root causes, develop coping tools, and gain clarity for a more connected and authentic life. I am passionate about human connection and healing, and my own experiences shape my approach. I advocate for accessible, culturally affirming mental health care. Healing is possible, and you don’t have to walk the path alone. If this resonates, please reach out. I’d be honored to support you.

I enjoy assisting people to heal quickly, empower them learn to live life to their fullest, change negative thoughts and behaviors to positive and learn these skills by role playing, practicing and becoming successful. I want people to be successful in communication, being assertive and improving relationships at the workplace, and in personal relationships with friends, partners and family. I use empathy, clarify their thoughts and feelings and ask them what they want to improve in therapy, what they see as being successful and learning new skills and establishing new habits that they want to achieve. I encourage people to be honest about their feelings to themselves and to others. I listen to my clients and try to empathize with whatever hurts them and causes them emotional pain.

I became a therapist because I genuinely love seeing people’s lives improve and expand in ways that feel meaningful to them. There is something incredibly powerful about watching someone move from feeling stuck or overwhelmed, to feeling more clear, confident, and hopeful. My goal is to create a space where you can show up exactly as you are, and feel truly safe, heard, and understood – without fear of judgement. I feel therapy should be a collaborative process where we work together to explore what you’re going through, and develop practical tools to help you move toward the life you want. Wherever you’re starting from, I’m here to support you with compassion, curiosity, and respect. I will help you feel heard and understood by creating a safe space where you can show up exactly as you are, and speak openly about whatever you’re going through, without fear of judgment. From the very beginning, my focus is on truly listening, taking time to understand your experiences, your perspective, and what matters to you most. I approach our work together with compassion and curiosity, and I’ll check in with you to make sure you feel supported and understood. As we build that trust we’ll work collaboratively to explore what’s been holding you back, and develop practical tools to help you move forward toward the life you want. My goal is for you to feel not only heard, but genuinely supported, respected, and empowered through our work together. I’m someone who appreciates meaningful conversation, quiet moments, and really getting to know people below the surface. I find this creates a comfortable, grounded environment where you can feel safe and at ease, being yourself, without any pressure to “perform”. I like spending quiet moments in nature. My favorite routine is drinking my morning coffee outside with my dogs, meditation, reflecting on hope and positivity, and listening to music is also inspirational for me.

I support folks in exploring how they want to walk through the world. I believe each person can define themselves and find their healthy. Therapy is a collaborative experience; you bring your life experience, and I bring support from a mental health standpoint.

Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, negative thoughts can leave you feeling especially alone and isolated and as if no one could possibly understand what you're experiencing. You are not your symptoms. Being heard and seen in a safe, compassionate and culturally sensitive environment can help you make sense of how you're feeling - especially when that treatment is tailored to your needs. My priority is to empower you to reach your goals by helping heal the emotional wounds that are holding you back or causing you pain.

Please visit my profile to learn more about my services.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Please visit my profile to learn more about my services.

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

As a first-generation Filipino-American and the oldest child of immigrant parents, I am passionate about destigmatizing mental health. I believe people are inherently resilient but sometimes need space to tap into this resiliency. Providing this space drives my work, and I am grateful to witness my clients’ healing journeys. Therapy can be scary, so I strive to make the therapeutic space warm and safe by listening without judgment and having a calm presence. I truly believe in meeting my clients where they are at. I try to create an environment where my clients feel like they have control over what they share and how much they share. I believe my clients are the experts of their lives, while I have certain tools and knowledge to help them be the best version of themselves. My clients are the ones in the drivers seat and I strive to build trust at their pace. Sessions are collaborative and I consistently check in about how my clients are feeling about their overall progress in therapy.

Hello and welcome to my page! My name is Erlynn and I have a MSW, concentration in Individuals, Families and Groups from SFSU. I am a Licensed Clinical Social Worker in California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from UCSC. I have 20 plus years of post-grad work experience in the mental health field, working with people who are from the LGBTQ+ community, have Stress and Anxiety, ADD/ADHD, ASD, Depression, Relationship Issues, and Coping with Life Changes. My specialties include: Trauma and PTSD, Separation and Loss, Self-Harm, Suicidal Ideation, Anger Management, Mood Disorders and Eating Disorders. I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe zone and a non-judgmental environment. If you’re ready to talk, I’ll be here to support you.

As a therapist, I am driven by the desire to help individuals rediscover their voices—whether they feel they have lost it or have never had it in the first place. My therapeutic approach primarily incorporates Motivational Interviewing, EMDR, CBT, and holistic methods, emphasizing the treatment of the whole self. With over 12 years of experience as a social worker, I have advocated for families and children and focused on mental health across clinical, community, and hospital settings. I have had the privilege of working with people from diverse backgrounds, with a particular focus on supporting the LBTIQ+ community and other marginalized groups.

I became a clinical counselor because I believe healing begins when someone feels authentically heard. Life can be incredibly loud, leaving us feeling disconnected from what matters the most. I provide a quiet, attentive space dedicated to your voice and your experiences. Whether you’re facing uncertainty or deep challenges, my goal is to ensure you feel fully understood and supported during life transitions. I believe the therapeutic relationship is important and I foster transparency in my work. I seek to have genuine curiosity to collaborate in having clients identify connections in thought process, emotions, and behaviors. This process is your journey, and you are the expert on your own life. I follow your lead, respecting the pace that feels right for you. This collaborative approach ensures that our work together is grounded in safety, dignity, and a shared sense of purpose. If it rains during our session, I might look out a window for a second because that ‘rain smell’ is my favorite.

Hi I am Ro (they/them). I provide radical care for expansive lives — creating space for healing that honors complexity, identity, and growth. My approach is affirming, trauma-informed, and rooted in curiosity and connection. I integrate Somatic Internal Family Systems, Brainspotting, and other nervous-system–based modalities to support deep, embodied work. I work especially well with clients who live at the intersections — queer, neurodivergent, creative, questioning, or simply ready to do therapy differently. Together, we’ll explore what it means to live more freely, fully, and on your own terms.

HOPE; Healthy Outcomes for Personal Enrichment Counseling Center is defined as a community based non-profit counseling center and training institute that offers a wide variety of professional counseling related services for families, couples, and individuals that are affordable using a flexible fee structure. The HOPE Counseling Center combines contemporary psychotherapy with transpersonal values that promote social, spiritual, emotional, and physical well-being. HOPE Counseling Center training institute provides innovative clinical training and support to Associate Clinical Social Workers, Licensed Marriage and Family Therapist Associates, Licensed Professional Counseling Associates, and Marriage and Family Trainees.