Therapists for college students near 94110

Welcome! I'm Isabella. Thank you for finding your way here. I'm an integrative psychotherapist providing tele-health therapy to individuals and couples located within California. I come to this work with a deep reverence for the human experience and the courage it takes to turn inward. I am passionate about supporting highly sensitive souls, and those navigating anxiety, depression, grief, self-esteem issues, and life transitions. As someone who is no stranger to the rocky terrain of the psyche, I know what it's like to feel lost, scared, and longing for relief. And yet, even amidst the chaos, there is wisdom, clarity, and calm that can always be found. This, I hold as a deep truth. I completed my practicum training at Saint Mary's College of California CAPS (Counseling and Psychological Services) where I worked with a diverse population of undergraduate and graduate students. I really love working with college students and supporting them through this very important stage in adulthood. If you think we might be a fit, please don't hesitate to reach out!

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Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). Continue reading to learn how booking an individual therapy session today can be the best decision you can make for yourself. I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. Take the next step: Schedule a free consultation on my website today!

Please visit my profile to learn more about my services.

I know it can be daunting reaching out for therapy - to let in support, to try to find the right fit, to allocate the resources & time. When I was a senior in college, therapy truly saved my life - but I so remember how long it took for me to be able to make that first call. So props to you for exploring! If we end up working together, you will likely share a lot about you. So here’s a little bit about me: I’m a white (French, British, and German heritage), queer, cis-woman from a middle-class background who is able-bodied (with some lived experience of chronic illness). I’m often dreamy, sensitive, irritable, passionate, anxious, patient, funny. I love humor, music, sour gummy worms, Rihanna, poetry, shoes, crying, and books. I’m passionate about social justice and art. I grew up in a coastal town so the ocean feels like home. I startle easily. I love singing and songwriting. Some of the big themes I’ve grappled with during this lifetime are: grief & loss; sexuality & sexual orientation; gender; body image and eating disorders; depression; anxiety; addiction and relationships with family members struggling with addiction; containment; perfection; co-dependence & attachment; sexual trauma; disconnection from creativity; betrayal, infidelity, & trust; monogamy & ethical non-monogamy; suicidality. And here's a bit about my therapy practice: I offer therapy for individuals & partners experiencing a broad range of life challenges. And, I have extensive experience in supporting folks as they navigate the following content areas: communication & relationship issues; grief & loss; identity; trauma; sexual orientation, sexuality & sensuality; creativity; systems & lived experiences of oppression; anxiety & fear; depression; co-dependence; addiction; infidelity, betrayal & trust; and inner-child work. I’m sex-positive, queer, and poly- & kink-affirming, and welcome all ethnic & racial identities & positionalities. The therapy that I offer is depth-oriented and strongly rooted in Gestalt & somatic modalities, as well as intersectional feminism. It is trauma-informed and client-centered. For those that are interested, I also enjoy using intuition, creativity, and the imaginal realms (imagery, visualization, experiential exercises, art, dreamwork, etc.) to support our explorations. If none of that means anything to you (understandable!), here's a *hopefully* less-jargon-y description of how I approach my work as a therapist: I fervently believe that you (and only you) are the authority of your experience. I am here to offer my curiosities, intuition, and reflections — in dialogue with you — to help you explore and discover your truth. I am interested in meeting you wherever you are in the present moment, supporting you to increase your awareness. It is my belief that only by increasing our awareness can we increase our felt experiences of agency and choice…which in turn allows us to live a more empowered, aligned, compassionate, and enlivened life. I care deeply about creating a safe container in our therapeutic relationship — to respect boundaries, to always track for consent and choice, to unambivalently welcome all parts of you, to fervently support both your safety and aliveness. I am passionate about and invested in exploring power, positionality, and privilege. I welcome and support difference, and am committed to efforts to not perpetuate authoritarian and oppressive systems in the therapeutic relationship. I honor & trust the massively creative and adaptive survival strategies that you have developed to keep you safe. And, I also honor the ways that the habitual enacting of those survival strategies may no longer be serving you — that your circumstances and capacities may have outgrown these mechanisms, and that you may need some support in this vulnerable re-emergence into the world. I will sit with you in your suffering. I’m not afraid of the darkness, or of your shadow. I will go to the depths with you. And stay there, in the underworld, with you for as long as you need…until you emerge anew on the other side. I believe that, together, we can co-create a homecoming for you. That our work can guide you home to your innate nature — to your authentic expression of your many parts of self. To your passion and presence and joy. To your aliveness. To feeling deeply nurtured and nourished. A return to self in which you come to truly and intimately know yourself for the first time. I so looking forward to hearing from you & seeing if we might be a good fit to work together, should you choose to reach out!

Dr. Victoria Meraz is a trauma informed psychologist passionate about supporting BIPOC, immigrants, women, and LGBTQ+ clients. She uses evidence-based approaches tailored to each client's unique needs and goals, creating a safe, inclusive space for healing and growth. Her work is grounded in cultural humility, empowerment, and personalized care.

Hi, I’m Dr. Sarah Adut. I am a psychologist who specializes in fixing sleep problems and improving anxiety. Whether you have a hard time falling asleep, can never manage to go to bed before 3 AM, or have an active mind that keeps you up at night, I'd like to help. First, we'll work together to discover why your sleep first got disrupted, what has kept it disrupted, and what patterns need to be broken to change things for the better. Drawing from up-to-date scientific research, we’ll use gold-standard therapeutic treatments to break you out of the insomnia cycle and set your sleep free.

Anxious, depressed, out of balance in your life, or just need someone to talk to? Maybe you are having difficulties in your relationships or are going through significant life changes and looking for support? These are just some of the reasons people come for therapy As we travel through life each of us encounters change and difficulty. Loss, trauma, illness, aging, career or marital changes. Even positive events in life such as going to college, a new job, or a new relationship can throw one off balance, causing stress, anxiety, depression, and confusion. It's OK to need help sometimes. I offer therapy services to adults, children, and adolescents. I enjoy working in a collaborative way with clients, helping them to build on their strengths, get a new perspective, and develop their untapped resources. I would be happy to speak with you to see if I can be of help in what you are going through right now.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). Many conversations are around “adulting” and how to manage life, career, relationships, etc. I teach clients how negative thought patterns/language effect mood and behavior. Narrative and Solution Focused therapy assists in shifting from self-defeating language/thoughts to a positive life narrative. I utilize CBT and teach the basics of how thoughts effect behavior/mood. I teach ACT concepts- to learn how our emotions and thoughts are related. I teach mindfulness to help with coping.

I'm an integrative therapist, which means I pull from several different theoretical orientations. I utilize elements of humanistic, psycho-dynamic, attachment theory, and family systems. As an integrative therapist, I view each of my clients as an individual rather than a diagnosis. My style is direct, warm, and collaborative. I believe in the importance of the therapeutic alliance between therapist and client. The relationship that emerges between therapist and client is a powerful healing tool. I bring safety, empowerment, compassion, and a non-judgmental atmosphere to the therapeutic process, which allows you to explore all parts of yourself within a safe container.

​I am a licensed clinical social worker with experiences in psychotherapy. I am fluent in English and Mandarin to provide culturally competent mental health service. I earned clinical trainings in working with clients in relationship issues, life transitions, self-esteem, chronic medical conditions, cross-cultural issues, trauma events, employment, grief and loss. As an Asian American psychotherapist, I naturally connect with immigration and acculturation issues that clients experience. And as a parent, I understand the challenge of modern parenting and can provide professional advices. Each therapeutic relationship is unique. I am warm and respectful to each person I treat. I provide a non-judgmental, culturally sensitive, confidential, and supportive environment. My theoretical orientation is a combination of psychodynamic, interpersonal, cognitive behavioral, multi-systemic, and solution-focused interventions. I aim concentration in these therapy approaches, Attachment-Focused EMDR (Eye movement Desensitization Reprocessing) Psychodynamic Psychotherapy Mindfulness-Based Clinical Practice Acceptance & Commitment Therapy (ACT) Solution-Focused Brief Therapy Humanistic Psychology Self-Compassion Psychotherapy My clinical experiences emphasized on "Person in Environment" and "Psychobiological Perspective". Throughout the treatment, I continue to assess the needs of clients, adjust interventions for better result, and evaluate the effectiveness of treatments. I believe that psychotherapy is a collaborative effort and that change is possible. I do my best to work with you in the process of healing and growth. I help you discover various aspect of yourselves, look into issues from new perspectives, increase self-awareness and your confidence to self-help. More in depth in therapy, you will gain more insight to patterns in current relationships informed by early ones, identify barriers to well-being, and understand negative thinkings that impacted on your mood, relationships, and work/academic performances.

If you are reading this you are likely ready for a shift or change in your life. How to proceed in creating a more satisfying life is often confusing, but it is possible. If we listen deeply and compassionately enough to the wisdom of our body and mind the obstacles to our wholeness can become the catalysts of deeper awareness, meaning, agency and fulfillment. I aim to help you explore both the known and unknown parts of yourself so that you can more easily navigate your inner world, your relationships with others and the complex demands of being human.

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Are you looking to have a deeper connection with yourself and others? Are you ready for a change? Therapy is about reestablishing a healthy connection with yourself, so you can make conscious and healthy choices. We will identify actionable goals for you to feel a sense of direction. Common areas my clients seek support for are: coping with anxiety and depression symptoms, relocation anxiety, impostor syndrome, relationship issues, body image, and work stress, We will release the old stories and receive a fresh new perspective to move forward. I will provide you with the tools you need to get through the challenges you face. My approach is warm, interactive and collaborative. I use an evidence-based approach called Cognitive Behavioral Therapy (CBT) which consistently brings clarity, relief, and meaning to my clients. CBT is validated by research and provides results quickly when you’re willing to look within, embrace discomfort, and take action between sessions. If you are feeling lost, stuck, anxious and need to promote balance and well-being, I can help you move through the challenge you face. I offer a safe, non-judgemental and validating approach. Call or email me to set up a free consultation so we can determine if I am a good fit for your needs. I look forward to hearing from you!

Please visit my profile to learn more about my services.

Hello, I'm Dr. Manuel Manotas, a licensed psychologist offering online therapy services across California. Fluent in English and Spanish, I'm dedicated to providing accessible and personalized mental health support from the coast to the Sierras. I specialize in helping clients who are navigating the often turbulent waters of anxiety and healing from past trauma. We all know that these issues can feel overwhelming, like an endless loop of thoughts such as "I'm not good enough," "Happiness only comes with wealth," or "My imperfections make me unlikable." But remember, you're not alone on this journey. Together, we'll face these thought patterns, unravel their origins, and discover hands-on techniques to manage anxiety. Our journey isn't about amplifying self-doubt, but uncovering the strength that exists in embracing our vulnerabilities. A unique feature of my approach is Somatic Psychotherapy, which recognizes that our minds and bodies are intrinsically linked. I'll guide you to connect with your physical responses to emotional states, teaching you effective practices like deep breathing and visualization to channel your body's energy in a healthier way. I hold a PsyD from the California Institute of Integral Studies and am certified by the Somatic Experiencing Trauma Institute. This combination of experience and education equips me to support you effectively as you strive to overcome anxiety and heal from trauma. Together, we'll embark on a journey towards a more peaceful and resilient self.

My primary approach is psychodynamic, with attachment and family systems theory. We will explore your emotional experience and discover parts of you that you may have forgotten along the way. You will experience deeper intimacy with yourself and the ones who matter most in your world. We will tap into your inner strength that you may have forgotten about or misplaced. I bring over 25 years of expertise working with humans of all ages, helping to release trauma and stored tension, creating new pathways for healing and new life stories. I help those suffering from all forms of Addiction, Anxiety, Chronic Illness, Depression, Domestic Abuse and Intimate Partner Violence, Eating Disorders, Elderly Issues, Family Conflict, Grief, Obesity, Peri-natal and Postpartum Issues, Self- Esteem, Sexual Abuse, Substance Use, and Women's Issues. We work on coping skills amid chaos and pain. We work on thriving in life, relationships, and business. I work with people short-term, or long-term. It depends on your desires and needs. Working in the virtual space gives more freedom and flexibility. I can't wait to meet you and begin our journey together.

Whether you're starting college, moving to a new city, exploring career paths, or navigating relationships, this chapter is filled with major transitions. It's a time of asking big questions—about identity, belonging, purpose, and connection. And while this growth can be exciting, it often comes with anxiety, self-doubt, loneliness, or feeling lost along the way. Maybe You’re: -Feeling anxious, unmotivated, or unsure of what you want -Constantly comparing yourself to others and struggling with self-worth -Feeling disconnected from friends, unsure about your relationship, or lonely in a new city -Confused about career direction or struggling to make major life decisions -Navigating identity, sexuality, or finding your place -Afraid of making the wrong choice or not living up to expectations -Dealing with difficult family dynamics or crises -Overwhelmed by the state of the world and unsure how to move forward with purpose My approach is relational, trauma-informed, and non-pathologizing. That means I believe that what you’re experiencing isn’t a personal failing—it’s a natural reaction to the larger systems you’re living within. Together, we’ll unravel where your patterns come from, the ways they’ve protected you, and how you can begin to explore new ways of being. We might: -Get curious about your beliefs around success, identity, and self-worth -Explore how family or cultural expectations have shaped you -Understand the relationship between mind and body -Work through shame, fear, or grief that keeps you stuck -Identify your values and true desires, regardless of external pressures or expectations -Begin to take notice of the patterns that are no longer serving you Whether you’re starting college, building a career, or simply trying to figure out your next -step, you don’t have to do it alone.