Therapists for college students near San Diego State University
My style and approach tend to be a good fit for young adults who may be dealing with the challenges of life transitions and societal pressures. I aim to support my clients in navigating these issues and to build skills to develop a more positive life. My communication style is calm, direct, and adaptable. I want my clients to feel comfortable and supported when talking to me about anything they want to share at their own pace. My approach to therapy varies based on the needs of each client, but I tend to lean towards Cognitive Behavioral Therapy, Positive psychology, or Solution-Focused Brief Therapy. These modalities help me and the client build a shared understanding of their reality, and allow us to work together to create change. Please reach out via email or call (661-465-2590) if website availability does not match your schedule. I have a flexible schedule.
Please visit my profile to learn more about my services.
You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel empowered to honor their needs and boundaries, and to overcome the past to find new patterns of relating to themselves and others. Together we can compassionately untangle what it is that gets in the way of living the life you long for and reconnect to a more easeful, connected, and authentic way of being in the world. I specialize in supporting survivors of trauma, caregivers, and social and environmental justice activists seeking sustainable involvement in movements for change. Schedule a free consultation with me (online booking available through my website) to start shifting the patterns that keep you from feeling calm, confident, and connected to your life.
Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression
Please visit my profile to learn more about my services.
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Childhood trauma can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough is truly possible. I help clients who are frustrated with the results they have gotten from therapy thus far, and are looking for something deeper and more effective. I combine psychotherapy with Somatic Experiencing, attachment focused EMDR and Cranioscaral Therapy to help my clients heal on the mind and body levels for optimal results. Healing is possible even if your issues seem insurmountable. Trust that you can reach wholeness and well-being again. Please feel free to reach out with any questions or to set up a initial free 10-minute consultation.
I tend to work with clients who are exploring Queer/LGBTQ+ identities. I help clients explore sexuality, sex, and identity. This includes healing from histories of oppression and discrimination, work around coming out, and exploring relationships. I also work with clients suffering from stress, anxiety, and depression.
I get it. College can be a lot—new freedom, big decisions, messy relationships, and figuring out who you really are. I’m Jessie, a Registered Associate Marriage and Family Therapist, and I help students navigate all the chaos that comes with life, school and everything in between. I work with clients using a warm, direct approach with a dash of humor along the way. Some common topics I work with include: stress management, identity, relationships, self-esteem, sexual development, career / academic roadblocks, communication challenges, inner conflict, anxiety, pressure to succeed, life transitions.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello! I'm Jess, and I'm a psychotherapist. I love supporting people in their journeys of self-discovery. Throughout my life, hardships led me to seek healing in various forms. The insights and skills I gained in my own healing journey enable me to support others. My expertise stem from challenges I've worked through or experiences helping other people. I help people who long for a deeper connection to themselves or others but feel stuck between being true to themselves and being who they "should" be. Sometimes, this means conforming to the norm or hiding a part of yourself. Therapy can be a space to reflect on how things got this way and how to create the life you want. I know from my own path to wholeness, that it can feel overwhelming, isolating, or frustrating. I believe that we all have an inner compass and an innate ability to heal and grow. Sometimes we lose our way, and it's hard to move forward. I can walk along this path with you, and we can explore together what is most important to you and the direction you want to go. If you're feeling like something has to change but don't know where to start, please schedule a free consultation, and we can talk about how I might be helpful to you. I work especially well with students who are: - Grappling with growing up in a different country or culture than their parents - Questioning their gender identity or sexual orientation - Struggling with peer pressure and trying new things - Figuring out who they are and what their values, beliefs, and interests are - Managing complicated relationships or friendships - Highly sensitive people
I am a licensed marriage and family therapist that has experience with ages 17-60+. The issues I work well with are anxiety, depression, substance use, college and academic related issues, and relationship and familial issues. I am a direct, hollistic, and empowering therapist, that understands and empathizes at my core. I offer Virtual Telehealth sessions only. I accept insurances that are listed on my profile. I also accept out of pocket payments, which in this case, would be disclosed before the start of first session.
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are and are struggling with past challenging experiences. You may be fed up with making mistakes and feeling like a failure - leading to being isolated and disappointed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to manage stress effectively. You’re ready to overcome your overwhelming thoughts. Most of all, you’re ready to feel empowered and confident to take on life’s high and lows. Clients come to me looking for a therapist who can be a place of connection and vulnerability, because therapy should be a place where you feel safe and seen. Sessions with focus on developing life skills through self-reflection and connection. Together, we create meaningful relationships with others, navigate stress, and discover empowerment. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced young adult therapist, I believe that you are worthy of a place to release your emotions, be understood, and given the tools to not only survive, but thrive. You don’t have to continue to struggle in managing it all, and you don’t have to do it alone. Call me today for a 15 minute consult call. I can’t wait to hear from you.
Please visit my profile to learn more about my services.
I love to help students succeed academically while keeping life balance. Do you have habits that block you from achieving your potential? As a PhD, I can attest to the challenges students face and I've learned highly effective strategies for addressing adademic stessors. We can all break unhelpful, unconscious patterns and replace them with new models for happiness and success. Working with me, you will learn to recognize your feelings as valuable information and organize your mind so that you can empower your life. I have served clients for over 10 years as a professional coach and therapist. My experience backed by a Doctorate in Depth Psychotherapy, a Master’s in Clinical Psychology, and certifications as a Hypnotherapist and Master Practitioner of Neurolinguistic Programming (NLP).
Hi, my name is Esma. Clients come to my practice looking for a therapist who can get to the root of their problem. I specialize in working with sensitive, high-functioning people who look fine on the outside but feel stuck on the inside. My practice is integrative, trauma-informed, and centered around helping clients navigate trauma, complex PTSD, anxiety, relationship challenges, and attachment wounds. I draw from Brainspotting, IFS, ACT, CBT, and other holistic approaches depending on each client’s individual needs and goals. I’m not afraid of hard conversations, and I won’t tiptoe around the things that matter. Clients appreciate that I’m both caring and direct. I’m not cold or overly clinical, but I also won’t sugarcoat things or avoid difficult conversations. I help clients get underneath the surface and start making real changes. I also use humor naturally in session because sometimes humor creates the exact amount of honesty, perspective, and relief people need to finally let their guard down. Therapy can be deep and challenging without feeling rigid or performative. I’m both caring and straightforward. I bring warmth and honesty into the room equally. You’ll feel supported, but you’ll also be held accountable. I believe both are necessary for growth. I offer both in-person and online therapy services in the San Francisco Bay Area, Los Angeles, and San Diego. I especially enjoy working with young adults and creating flexible, accessible options for support. Some of the services I currently offer include: • Brainspotting Group Therapy — Self-Love & Secure Attachment (weekly with flexible attendance) • Brainspotting Group + occasional individual therapy as needed • As-needed therapy (individual or couples) • Weekly therapy (individual or couples) • Every-other-week therapy (individual or couples) • Therapy intensives (individual or couples)
Hello, fellow human! Are you struggling with finding love, social anxiety, or a rocky relationship? You want love and acceptance, but finding and keeping human connections is hard. You know you need tools, a plan, and confidence to use them. Where can you find reliable advice? The Relationship Center can help. We help socially anxious professionals, singles seeking loving relationships, and couples adjusting to major life transitions. We offer online therapy, dating coaching, and couples counseling in the Bay Area and across California. At the Relationship Center, our relationship therapists have supported countless individuals and couples just like you to better understand themselves and discover the tools they need to find happiness. Ready to build confidence and find companionship? Apply for a free 30-minute consultation today!
College can feel overwhelming — even when you “look” like you’re handling it. I work with students who struggle with anxiety, overthinking, people-pleasing, relationship stress, academic pressure, and big identity questions. You might find yourself comparing, replaying conversations at night, or feeling disconnected from who you used to be. I also specialize in perinatal mental health and support young women navigating fertility stress, pregnancy, postpartum changes, and major life transitions. In therapy, you don’t have to have it all figured out. We’ll slow things down, understand your patterns, and help you feel more grounded and confident in yourself. I offer virtual therapy for students across California.
Please visit my profile to learn more about my services.
Is there something you've always hesitated to say out loud, because if you did, nothing would stay the same? Or… Like in that serenity prayer, are you looking for the difference between what you can change and what you have to accept? Serenity's hard to come by in these ominous times, and certainty can be fleeting. This is your one shot here, so claim your place, speak your truth. Let’s figure out what you need and what you already have, so you can accept yourself even when it’s hard, and participate fully in your own life. What you believe is your Kryptonite may also be the root of your superpower. I'd even bet on it. Therapy with me can be talky, weepy, big laughs, companionable silence. It's my job to understand your world as YOU see it. I’m devoted to helping you figure out how you feel—and what to do—about what matters most in your life. I'll be listening for the stories you carry around in your head, and whether they're kind, whether they serve or oppress you. My default position is to accept and support you as you are, without judgment. We’ll make use of my training, life experience, imagination and intellect to gain perspective on your relationships, past, and present. We’ll experiment with ways for you to manage difficult emotions, feel compassion toward yourself and others, and live with integrity and purpose.