Therapists for college students near San Diego State University

I very much enjoy working with college students in helping them navigate this time of transition from home to independent adulthood. Many college students I work with experience anxiety, chronic worrying, overwhelm, perfectionism, self-criticism, social anxiety, low self-esteem, distractibility, relationship issues, depression, academic struggles, feeling lost or unsure of their career path, and other obstacles that get in the way of reaching their full potential academically, socially, and emotionally. However, many students I work with find that these obstacles to be growth opportunities to develop greater self-awareness, inner alignment, and transformation that can lead to a more fulfilling, effective, and satisfying experiences in college and thereafter. Although this time in life can bring forth challenges that may seem insurmountable at times, I have generally experienced college students to be very insightful, bright, and resilient, and because of this, I delight in working with them! In addition to psychotherapy, I specialize in providing testing and assessments. Some college students often come to me because they have been diagnosed with a learning difference or ADHD in the past and they need an updated evaluation. Other college students come to me because they suspect they may have an undiagnosed learning difference or ADHD. Because of this, they would like to better understand their learning profile, including strengths and weaknesses, in order to receive the best support, such as specialized tutoring, executive functioning coaching, and accommodations on tests and assignments. I have been providing different types of assessments for several decades and in various contexts, and many students currently come to me from UCSF's dyslexia center, where I am listed as a referral: https://dyslexia.ucsf.edu/resources. Please feel free to reach out to me if you have any questions regarding therapy or assessments. I am happy to provide you a free 30-mintue phone consultation!

I’m a collaborative therapist passionate about working with people navigating anxiety, low self-esteem, OCD/phobias, and non-traditional relationship structures. I value building a strong therapeutic relationship with an approach that centers warmth, compassion, humor, and authenticity. I lead with curiosity to unravel whatever may be weighing on you and guide you in reaching alignment with your favorite version of yourself. Feel free to send me a message and we can schedule a free 15-minute consultation to see if we’re a good fit. I’m excited to meet you!

Weekend Therapy Psychological Services, Inc. is a group practice (est. 2023) offering a variety of appointment times including nights and weekends. Populations served include individual children, teens, and adults, as well as couples, families, and groups. The practice is experienced in working with a diverse group of clienteles, including various races and ethnicities, military service members and veterans, and the LGBTQ+ community. Specialty areas include Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality Disorder, Grief, LGBTQ+, Life Transitions, Marital and Premarital, Men’s Issues, Parenting, Posttraumatic Stress Disorder (PTSD), Racial Identity, Relationship Issues, School Issues, Self-Esteem, Sleep or Insomnia, Stress, Trauma, Women’s Issues, and Work Issues. The practice also offers merit evaluations (for plaintiffs in sexual abuse cases) and evaluations for those seeking gender affirming surgeries. Treatment modalities include Attachment-Based, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), EMDR, Existential, Family/Marital, Gottman Method, Hypnotherapy, Mindfulness-Based (MBCT), Motivational Interviewing, Prolonged Exposure Therapy, Solution Focused Brief Therapy (SFBT), and Trauma-Focused. Weekend Therapy Psychological Services, Inc. is a Veteran and LGBTQ+ owned business.

I trained in Boston. Boston College was my graduate school, Beth Israel Hospital the site of my clinical education, and MIT, where I was a Senior Research Associate, the start of my professional career. In 1976, I emerged a licensed clinical psychologist in Massachusetts and began a practice treating young people, couples, and families. I also worked as a community therapist with teachers, parents, and students, to help integrate three Boston's public schools. In California I completed additional training and was licensed as a Marriage and Family Therapist. I acquired experience in different approaches to treatment including, Cognitive Behaviorism, Family Systems, Narrative, Object Relations, Solution Focused, and Strategic therapy. I have extensive experience working with artists, trauma victims and addicts. I also train interns at a community mental health clinic. This was not my first career. I worked as an editor and a documentary filmmaker. The skills I developed became invaluable to me as a therapist. I learned to listen–for what is said but also for what is left unsaid--and to recognize the impact that social structures have on our life stories.

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As a dedicated mental health professional, I am committed to guiding adolescents and young adults. My practice is deeply rooted in systemic thinking, seamlessly blending psychodynamic, cognitive behavioral, and attachment-based approaches to deliver a nuanced and tailored intervention. In cultivating a warm and collaborative environment, I facilitate a process where clients explore personal and relational intricacies, fostering insights for a more fulfilling life. Rejecting a one-size-fits-all approach, I acknowledge the uniqueness of each client in treatment planning. Navigating trauma, codependency, self-esteem, depression, anxiety, and OCD, my practice emphasizes the impact of traumatic events and recognizes the influential role of relationships on an individual level. Embark on the journey of transformative growth by reaching out for support. Remember, you don't have to face things alone; you are the expert of your own life, and you hold the power to make transformative change. In this journey, I'm here to empathetically walk alongside you, offering understanding and guidance every step of the way.

Using a compassionate and client-centered approach, I support each person in working toward their goals at a pace that feels right for them. I prioritize understanding what you want to get out of therapy and I work with you to develop a plan to get there. Insight is an important part of therapy, and I balance this with helping you find ways to actually see changes in your life and relationships. Working with me will feel like we are actually "getting somewhere". I describe my style as open-minded, warm and empowering. I also like therapy to feel like a natural conversation and my personality is naturally grounded and down to earth. Clients often share with me that I'm able to accurately capture and reflect how they are feeling, and they also appreciate my willingness to challenge their stuck points. My approach is all about supporting you in gaining a deeper understanding of yourself, while also finding the courage to change old patterns that are no longer serving you.

College can be exciting, stressful, confusing, and really lonely all at the same time. Between classes, jobs, and figuring out who you are, it’s easy to feel isolated, stuck or disconnected from yourself. I’m a genderqueer therapist who works with lgbtqia+ students and those navigating loneliness, depression, identity, relationships, and feeling unseen or unheard. I take a gentle and explorative approach, noticing how your thoughts, emotions, and body show up in the moment. I love to support folks in figuring out their identity, managing perfectionism or “people-pleasing,” or healing from family or religious harm. Therapy with me is collaborative, grounded, playful, and sometimes funny (jury's still out on that one...). You don’t have to have it all figured out - you just need to feel ready to show up for yourself. And I'm here to show up alongside you. I also support folks seeking gender affirming care and write free letters for care services. 5 weekly sessions are required before a letter can be written.

Psychiatrist with more than a decade of experience in psychiatry treating adults and adolescents with a combination of medications and therapy.

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Many of the students I work with feel overwhelmed by their thoughts, anxious about the future, or stuck in patterns they can’t seem to break. Some deal with intrusive thoughts, constant worry, or panic that gets in the way of school, relationships, or sleep. Others are coping with past experiences, burnout, or the pressure to “keep it all together.” I offer a space where you don’t have to pretend you’re fine. Together, we slow things down, understand what’s happening in your mind and body, and build tools that help you feel more grounded, confident, and in control of your life.

Do you feel controlled by anxiety or OCD? Feeling like you have to constantly seek reassurance or perform rituals to feel better? These disorders operate on what is called a Vicious Cycle: 1) encounter trigger/obsessive thought 2) experience distress 3) engage in compulsions or safety behavior/s, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the obsessive fear and compulsions are back, taking up more time and mental resources to cope. The good news is that together, we can end the cycle and find long-term relief. Treating OCD and Anxiety disorders require specialized training and experience. I have trained under internationally recognized psychologists, Dr. Jenny Yip and Dr. Eda Gorbis. I have worked with clients at all levels of care, including IOP, PHP, and outpatient. Currently, I provide individual and family outpatient treatment for those aged 10+, in person and via telehealth. I know therapy can be a challenging endeavor, that's why I aim to cultivate a warm and collaborative therapeutic environment, where we can defeat your OCD and Anxiety together! Feel free to reach out for a complimentary 30-minute consultation.

At Rowan Center for Behavioral Medicine, we help people reach their full potential by transforming their healthcare experience. We use evidence-based psychological practices and partner with a range of health professionals for seamless and integrated care. Our psychologists provide state-of-the-art therapy for common concerns such as depression, anxiety, stress management, relationship problems, and phase-of-life issues. In addition, we specialize in health and rehabilitation psychology, providing assistance to patients with medical illnesses and disabilities and sensorimotor psychotherapy, providing trauma-informed, somatic, “body-based” therapy.

I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey.

The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing life transitions, anxiety, depression, trauma, and relationship issues. I create a non-judgmental space that promotes curiosity and healing. As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions. I want to help you thrive and to not feel defined by the challenges you face but the resilience you possess. If you are looking for relief from challenging symptoms or looking for someone to offer consistent care and support, I encourage you to reach out and schedule a free consultation.

I work really well with individuals struggling with the transition to adulthood. Are you overwhelmed by all of your responsibilities? Feeling pressure to figure it all out right now? I can help navigate the jump from dependent to independent. Additionally, I specialize in treating trauma. I have experiencing treating victims of crime, first responders and their families, survivors of sexual assault, survivors of mass shootings, as well as bullying, car accident, and trauma induced by failure to perform. Schedule a free consult and see if we are a good match for what you are trying to accomplish.

My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc.

Hi, I'm Jodi Paris, a licensed marriage & family therapist specializing in providing mental health care to young adults. As a trusted and experienced therapist with over 25 years of expertise, I understand the unique challenges that college life brings. I am passionate about helping young adults like you navigate this transformative phase with confidence and resilience. College can be an exciting and challenging time, filled with academic pressures, relationship dynamics, and personal growth. I am here to support you every step of the way. With a warm and understanding approach, I create a safe and nonjudgmental space where you can freely express your thoughts, feelings, and concerns. My extensive experience working with young adults has equipped me with a deep understanding of the specific issues you may face. Whether it's managing anxiety, addressing relationship struggles, building self-esteem, finding motivation, or navigating career decisions, I am here to help you overcome these obstacles and thrive. In our sessions, you can expect a collaborative and personalized approach. Together, we will set realistic goals, develop effective coping strategies, and explore techniques to manage stress and anxiety. I may also assign activities like journaling, reflection exercises, and practical worksheets to enhance your self-awareness and track your progress. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. I believe in tailoring the treatment to your unique needs and preferences, ensuring a customized and effective therapeutic journey. Don't let the challenges of college life overwhelm you. Take the first step towards a healthier and happier life by scheduling a free consultation with me. Together, we will create a roadmap for your personal growth, well-being, and academic success. Remember, you don't have to face these challenges alone – I am here to support you on your journey. Schedule your free consultation today and let's embark on this transformative journey together.

About Me: Hello, I’m Julia Rosas-Nieto (she/her/hers), a Licensed Marriage and Family Therapist (LMFT99803) licensed in California and certified in Self-Compassion in Psychotherapy. I provide therapy in both English and Spanish, making services more accessible and culturally responsive for the diverse communities I serve. My Specialties: I specialize in supporting individuals who are experiencing: • Anxiety and stress • Low self-esteem • Overactive inner critic • Life transitions and adjustments • Women’s issues • Breakups, grief, and healing after relationship challenges • College mental health (have experience working for 8 years at a university in CA) My passion is helping clients cultivate greater self-compassion, resilience, and confidence as they navigate life’s challenges. My Approach: I believe therapy is a collaborative journey. My style is warm, supportive, and grounded in evidence-based practices such as mindfulness, self-compassion, and cognitive-behavioral strategies. Together, we’ll work on building healthier coping skills, improving self-understanding, and fostering lasting emotional well-being. A Safe Space for Healing: I know how difficult it can be to reach out for support, especially during times of transition or pain. My goal is to provide a safe, nonjudgmental environment where you can feel heard, understood, and empowered to grow. A Little About Me: Outside of my work, I enjoy spending time with loved ones, walking, and practicing mindfulness. I bring the same values of compassion, authenticity, and balance into my practice and my life. ---------------------------------------------------------------------------------------------------------------------- Sobre mí: Hola, soy Julia Rosas-Nieto (ella), terapeuta de pareja y familia con licencia en California (LMFT99803) y certificada en Autocompasión en Psicoterapia. Ofrezco terapia en inglés y español para que más personas puedan acceder a un espacio de apoyo que respete su cultura y sus experiencias de vida. Mis especialidades: Acompaño a personas que están pasando por momentos como: • Ansiedad y estrés • Baja autoestima • Un crítico interno muy fuerte • Transiciones y cambios importantes en la vida • Temas relacionados con la mujer • Rupturas, pérdidas y el proceso de sanar después de dificultades en las relaciones • Salud mental en estudiantes universitarios Me apasiona ayudar a mis clientes a desarrollar más autocompasión, resiliencia y confianza mientras enfrentan los retos de la vida. Mi enfoque: Creo que la terapia es un camino que recorremos juntos. Mi estilo es cálido, empático y se apoya en herramientas prácticas y efectivas como la atención plena (mindfulness), la autocompasión y estrategias cognitivo-conductuales. Trabajaremos en fortalecer tus recursos, conocerte mejor y encontrar formas de cuidar tu bienestar emocional a largo plazo. Un espacio seguro para ti: Sé que no siempre es fácil pedir ayuda, sobre todo en momentos de dolor o cambios importantes. Mi compromiso es ofrecerte un espacio seguro, de respeto y sin juicios, donde puedas sentirte escuchado/a, comprendido/a y con la confianza de crecer a tu propio ritmo. Un poco sobre mí: Fuera de la terapia, me encanta pasar tiempo con mis seres queridos, salir a caminar y practicar la atención plena. Los mismos valores que guían mi vida —compasión, autenticidad y equilibrio— son los que también guían mi trabajo como terapeuta.

Hello! I am a licensed marriage and family therapist with 15+ years of experience. My specialties include depression, anxiety, and stress management among other things. I am most passionate about working with adolescents and teenagers dealing with academic issues, peer/relationship issues, and life transitions and also young adults dealing with life transitions and stress management. I strongly believe we all have the potential to learn, grow, and develop into the best version of ourselves. Contact me today for a free consultation.