Therapists for college students near San Diego State University

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Pain can quietly shape your life and sense of self, even when things look “fine” from the outside. It may show up as anxiety, depression, grief, anger, low self-esteem, substance use, or painful relationship patterns. You might notice yourself longing for closeness while also pulling away, or repeating dynamics you don’t fully understand. You may be navigating relationship challenges, life transitions, trauma, or longstanding attachment patterns that continue to surface in the present. Even when you can make sense of your experiences, something may still feel unresolved or unmoved. Together, we take time to know you and to understand how you experience yourself and others—how you relate, protect, and respond to closeness and emotion. We also pay attention to patterns as they emerge in your life and in therapy. My style is warm, collaborative, and relational. Our work supports greater awareness and a sense of safety, gradually loosening what has felt fixed so new possibilities can emerge. You’re welcome to reach out for a complimentary consultation. I reserve a few sliding scale spots for college students. Please reach out for more info.

Great to meet you! As a board-certified licensed therapist, I work with adolescents, young adults, and adults with a variety of backgrounds. My primary goal is to create an authentic connection with each of my clients to ensure everyone feels safe and comfortable. I believe that our past influences our present, especially when faced with challenging life experiences. Together, within our built safe space, we will explore how your past experiences influence your current thoughts and behaviors - to improve your awareness and identify areas for positive change. I believe in balancing validation and empathy with a directive, solution-focused approach that offers specific strategies to enact change. I treat anxiety, depression, trauma/PTSD, self-harm/suicidal ideation, substance use, anger management, grief, low self-esteem, relationship and family issues, identity development, and life transitions. I utilize a variety of therapeutic approaches because it is important to me to adapt my style to honor the current needs of each of my clients. I always begin our work together with an introductory session, when you’ll have the opportunity to share your story and what you hope to achieve through therapy. We’ll work together, collaborate on your goals and create a plan that feels most comfortable to you. Building trust is important to our therapeutic relationship, and will take our time easing into processing your thoughts and experiences. I will remain committed to supporting and guiding as we work together to make your goals a reality.

Wellspace SF is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person. Therapist specializations include: Gen Z and Millennials, "quarterlife crises" and life transitions, trauma, self-esteem, anxiety, social anxiety, OCD, depression, imposter syndrome, gender, racial and sexual identity, dating + relationships, career indecision, disordered eating, body image, children of emotionally immature parents, sleep disorders, and more. Our integrative services also include health and nutrition coaching, life and relationship coaching, and career coaching. We offer complementary consultations with all of our clinicians, in-person + virtual appointments, and a convenient downtown SF location for our local clients.

Are you feeling lost or disconnected from yourself or the world around you? Is everything changing and you don’t know where to find stability? Are you struggling to cope with your past and want to get back to who you truly are and what lights you up? I support women of all ages and young adults who are experiencing some kind of life transition, healing from trauma, or grieving a loss. So often we feel lost trying to cope with this wild ride we call life, but you are not alone. I work from a trauma informed and nature based perspective to help you deeply connect with the person you want to be. Together we can heal the past and shift the inner criticism that may be holding you back from living fully & confidently.

I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. I support teens and college students navigate the extraordinary phase of identity formation, and manage family expectations, academic stress, transition to college and the oft experienced "graduation blues," imposter syndrome, social anxiety and relationship difficulties. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away. I offer both short term and long term therapy to clients across California. My work is grounded in neuroscience, integrating evidence-based modalities. Together, with mindfulness and self compassion, we'll help you gain healthy emotional and relational skills from Dialectical Behavior Therapy (DBT) & Cognitive Behavior Therapy (CBT) so you can move forward.

I am a dedicated therapist specializing in anxiety, depression, ADHD, and life transitions and more. With a deep understanding of the complexities of the human experience, I offer personalized support in a warm and nurturing virtual environment. Your well-being is my priority, and 1 am committed to providing you with the guidance and tools needed to navigate life's challenges with resilience and grace. Together, we'll explore your unique journey, uncovering insights and developing strategies for meaningful growth and healing. Whether you're facing overwhelming emotions, navigating major life changes, or seeking clarity and direction, 1 am here to walk alongside you every step of the way. Let's embark on this transformative journey together, towards a more fulfilling and empowered Life.

I am deeply committed to helping people create the most fulfilling lives possible as they move through and beyond challenges such as anxiety, depression, stress, college adjustment, ADHD, as well as relationship and self-esteem issues. When life has thrown you off your path, I work with you to restore your natural capacity for self-compassion and healing and provide unwavering emotional support as you create a thriving life with healthier relationships.

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I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.

I’m a licensed psychotherapist and consultant specializing in individual and couples therapy. My work focuses on helping people heal from trauma, childhood wounding, attachment injuries, and relational challenges. I believe therapy should be a safe, inclusive, and affirming space—one where every part of you is welcome. In our work together, we’ll gently explore the parts of you that feel difficult to access or understand. Over time, we’ll uncover the internal patterns and protective walls that may have once helped you survive—but are now holding you back from connection, growth, and ease. Many of the individuals I work with are navigating the ongoing effects of painful life experiences, or are beginning to notice how their resistance to vulnerability might be limiting deeper relationships. My goal is to help you feel supported in doing this brave work. Therapy can be challenging, but I strive to make it less overwhelming, more grounded, and deeply human. I draw from a blend of evidence-based, trauma-informed therapies to support healing and long-term change. These include: Internal Family Systems (IFS) – to help you connect with and care for your inner parts Eye Movement Desensitization and Reprocessing (EMDR) – a research-supported method for processing trauma and distressing life experiences Emotionally Focused Therapy (EFT) – to strengthen emotional bonds and resolve conflict in couples I tailor our work to your unique needs—whether you're seeking to recover from trauma, build more fulfilling relationships, or simply get to know yourself on a deeper level. If you’re ready to begin—or even just curious—I’d be honored to walk alongside you in this process. Call (408) 800-7305 to get started!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life is difficult. Yet when we accept this reality, our lives change dramatically for the better. Our fear, sadness, and anger is often what is keeping us from facing the vital facts of our lives which need to be addressed. The more effective we are at soothing ourself, the more courageous we become. For it is often overwhelming pain that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I teach you how to calm yourself and effectively solve the problems you face. I collaborate with you as you learn how to influence your subconscious mind which is as much as 95 percent of thinking. We work together so you can realize your dreams in your relationships and career.

Please visit my profile to learn more about my services.

Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual and gender based violence with a focus on navigating daily life, relationships and boundaries to overcome these difficulties. I utilize a trauma informed approach and empower clients to be the expert of their own experience. My role is to provide the tools and support needed to reach collaboratively set goals. I pull from various evidence based practices to create a unique treatment approach for each client. Additionally, I'm in training to be an AASECT certified sex therapist. While I speak German, Armenian and Farsi, all services are provided in English. Therapy is a unique and highly vulnerable environment that can be intimidating to navigate at first. I am happy to schedule an initial free 15 minute consultation call to discuss your concerns and to determine if I am the best fit for your needs.

Please visit my profile to learn more about my services.

How would your life change if you started therapy today? Right now, you have taken your first step towards overall health and personal growth. I offer a highly individualized approach to therapy so you get exactly what you want from therapy. I will not mold you to fit my therapeutic model but will individualize an approach that works best with your personality, needs, and goals. I use the latest technologies and Feedback Informed Treatment (FIT) in order to measure and visualize your progress. I am a Certified Clinical Trauma Professional which allows me to help you work on any unresolved trauma and painful past experiences you may have. Unlike many other therapists, I will work with your individual strengths to not simply reduce symptoms but also increase overall WELL-BEING and happiness. My goal is to help you understand yourself better, identify obstacles on your path, and support you in navigating these obstacles effectively. I can help you find the answers you need and the strength to turn these answers into the life you want. I am looking forward to working with you! I offer a free initial phone consultation.

Hi I’m Dr. Barcebal! I’m a licensed clinical psychologist who takes great pleasure in helping individuals become aware of, and make choices toward living a more fulfilling life. Also, I am a proponent for social justice and equality and believes everyone deserves to feel loved, safe, and accepted. I provide highly individualized care, with a focus on your unique qualities, abilities, and strengths. I provide a warm, non-judgmental environment that includes attentive listening, gentle support and guidance, but also some challenging of old patterns of thought and behavior. By exploring your thoughts, beliefs, and actions, you will be able to develop a greater understanding of yourself, as well as cultivate powerful tools to become a more resilient individual. I specialize in treatment of anxiety, depression, stress, life-transitions, and the psychological effects of living with chronic pain and illness. In addition, I am passionate about supporting individuals in their process of personal growth. She utilizes a range of treatment methodologies including CBT, Mindfulness, Humanistic/Existentialism, Positive Psychology. Dr. Barcebal received her bachelor’s degree in Psychology from the University of Illinois at Urbana-Champaign and her doctorate in Clinical Psychology from The Chicago School of Professional Psychology. She has approximately seven years of experience instructing psychology courses at the post-secondary level.

Hello! I'm so glad you found me here. My name is Kristin, and I focus my practice on supporting teens, adults, families, and couples navigating challenges such as depression, anxiety, anger, complex family dynamics, school issues, and infertility. I have 15 years of experience working with school-aged youth, and I specialize in teens and young adults navigating the challenges this transitional period brings. I am an ally to the LGBTQ+ community and am committed to providing a safe, affirming, and inclusive space for all clients. I believe therapy is most effective when it's collaborative, warm, and infused with a bit of fun. Our sessions are designed to be relaxed and engaging, where I actively participate in our discussions. You can expect our time to be conversational, and with a blend of compassion, humor, and practical strategies, I aim to help you gain clarity and develop effective tools to navigate your unique path. If this sounds like it may be a good fit for your needs, please visit my website to book a free 15 minute phone consultation.