Therapists for college students near San Diego State University
My ideal client is someone that’s ready to delve deeper. This person may be struggling to get out of bed or may be overwhelmed by their thoughts. Perhaps these habits impact their motivation or energy levels. This person may notice that their self-doubt interferes with their goals and overall meaning in life. My specialties include depression, and anxiety. My goal is to create a safe and non-judgmental space so that you can learn to cope with difficult feelings, and develop a sense of confidence in yourself. I have successfully worked with athletes and their performance anxiety. One of my favorite parts about working with clients is seeing their own resilience, their ability to witness their own capabilities. It's meaningful to work alongside my clients and to provide them with the skills to work through whatever challenges come their way. If you feel as though my approach fits with you, I'd love to chat over the phone. My therapeutic approach is psychodynamic and relational, meaning that my focus is not on symptom-reduction. Instead, our work together is long-term, delving deeper into childhood wounds and how these present themselves today. This work might take two to three years. Of course, this may vary from individual to individual. Because psychotherapy is based on trust, meeting on a weekly-basis is key. I am excited that you are open to making this commitment to yourself and to the therapeutic process. Groups Offered: Setting Boundaries With Others, Mindfulness For Those Who Are Skeptical About Meditation, Identifying & Expressing Emotions.
Hi, I am a first generation Latina and the first to graduate from college in my family. I decided I wanted to be a therapist when I took my first sociology class in community college at Pasadena City College, where my life changed thanks to the support and guidance I received from my counselor and the PUENTE Project. I am now a proud private practice owner who has two children who have taught me more than any school program could. Both of my kids have learning disabilities and one is autistic. I have dedicated most of my time to learning how to navigate the educational system and advocating for their educational needs. Because of my personal experiences with my children, I am dedicated to supporting autistic individuals through neuro-affirming therapy and have guided many people in discovering and embracing their own neurodivergence. I have worked with many clients to help them access school and work accommodations and to develop personalized sensory self-care strategies. If you feel under a lot of stress, like you are working harder than the average student only to play catch up, feel burnt out no matter how you take care of yourself, and constantly feel disconnected even from friends and family, I am here to help you figure things out, one thing at a time. If you are a student who is under a lot of stress and is experiencing anxiety and/or depression, I am here to help. Or who feels alone and disconnected from others, I am here to help.
My inspiration of becoming a therapist started at a young age in recognition of the desire to help people in a capacity that was natural and enjoyable to me. I have naturally been a compassionate person that can listen to any person regardless of differences and similarities in dynamics and backgrounds. I practice a warm and welcoming approach when discussing mental health with clients. I support the client to gain successful emotional wellbeing to establish a fuller and more joyous relationship with others and the environment around them. I specialize in supporting individuals who experience a range of mental health challenges including depression, anxiety, adjustment disorders, mood disorders, healthy coping skills, trauma, grief, anger, stress management, relationship issues and healthy conflict skill building. I am guided by primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Attachment Theory and Family Systems Theory while considering the cultural, social and emotional context of the client. I help clients build on their strengths while addressing the concerns and goals. I have professional Social Work clinical experience working in outpatient clinical settings supporting children, adolescents, teens, military veterans and adults within my professional Social Work experience. I follow the lead of the client to develop trust, rapport, support, and empathy for all clients. I create a safe and supportive therapeutic environment to ensure each individual client feels comfortable sharing their lived experiences without judgement. I am patient with each client and take an individualize approach to meet the client where they are.
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way.
Do you wonder whether your experience may be neurodivergent or related to ADHD or autism? Do you want to better understand your mental and emotional experience? I specialize in comprehensive psychological evaluations for adults seeking clarity around ADHD, autism, and other mental health or neurodivergence-related questions. Evaluations may include ADHD diagnostic evaluations (including Telehealth ADHD diagnostic evaluations), autism assessment, cognitive testing, and broader mental health diagnostic evaluations. Comprehensive assessments provide diagnostic clarification and clinical recommendations. Each evaluation is conducted by a licensed psychologist specializing in adult psychological testing and differential diagnosis. Each evaluation includes an intake, testing, scoring, a written report, feedback, and recommendations when applicable. Evaluations may be completed via telehealth, hybrid format (telehealth combined with in-person testing), or fully in-person, depending on evaluation type and clinical needs. Telehealth ADHD diagnostic evaluations are available. I serve adults throughout Southern California, including Los Angeles, Long Beach, Torrance, and the South Bay. Cognitive testing and some other assessments are conducted in-person only. Please contact me with any questions about evaluation format or recommendations. My goal is to help you better understand yourself and your experiences. Evaluations use a strength-based, neurodiversity-affirming approach tailored to each individual. Evaluations are designed to be thorough, collaborative, and respectful of each individual’s lived experience. Fees vary by evaluation type and clinical complexity. Fee ranges are listed on my website (axeltesting.com). Telehealth services are available for adults throughout CA. My practice focuses specifically on adult diagnostic evaluation rather than ongoing therapy. You don't need to be certain about pursuing an evaluation to reach out. I am happy to answer questions and help you explore options. Contact me for a free consultation or questions.
Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness.
Women who find me often describe feeling disconnected from themselves in ways that are hard to explain. Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood. My approach has two phases. First, we begin with depth-oriented, insight-driven work—making the unconscious conscious and getting to the root of your experiences. Once we understand the why, we shift into a more practical, change-oriented phase. Here we begin to reconstruct your inner world and sense of self in noticeable ways: reshaping your belief system, identifying priorities, developing healthier habits, letting go of self-sabotage, and learning how to stop abandoning yourself. I care about offering something more lasting than a way to cope. The woman you’re becoming isn’t someone you have to create from scratch; you are already her. Let’s find your way back to yourself.
Hi, I'm Lawrence and I am grateful you are here. The ideal client for my work is an adult navigating challenges related to trauma, depression, anxiety, or other emotional and psychological symptoms that interfere with daily functioning. They are open to self-exploration, courageous enough to confront deeper layers of their identity, and committed to personal growth. This client is motivated, ready to do the inner work, and passionate about creating meaningful, lasting change in their life. As a psychotherapist, I provide a safe and supportive space where you can feel comfortable being open and vulnerable. Together, we’ll explore and overcome the barriers that limit your growth. This journey fosters self-awareness, compassion, and a deeper connection to your authentic self and true potential. I offer a 15-minute free consultation, which will allow you to choose if you would like to proceed with my services.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner, veteran, and former ER nurse and healthcare administrator dedicated to providing compassionate, individualized mental health care. My background in emergency medicine taught me how to support people through some of the most difficult and vulnerable moments of their lives. As a member of the LGBTQ+ community, I value creating a welcoming, nonjudgmental space where patients feel safe being themselves. I take a collaborative and down-to-earth approach to treatment, with a focus on helping patients feel understood, empowered, and supported in building meaningful, lasting change. My path into psychiatry was shaped by both my professional and personal experiences. Working as an ER nurse, I saw firsthand how deeply mental health affects every aspect of a person’s life and how often people were struggling silently long before reaching a crisis point. Those experiences inspired me to pursue a role where I could build longer-term relationships with patients and focus not only on stabilization, but on healing, growth, and overall quality of life. As a veteran and member of the LGBTQ+ community, I also understand the importance of feeling seen, heard, and supported, which continues to influence the kind of care and environment I strive to provide for my patients. I take a collaborative, patient-centered approach to treatment and believe the best care comes from truly understanding each person’s unique experiences, goals, and challenges. I strive to create a supportive, nonjudgmental environment where patients feel comfortable being open and honest. Outside of work, I enjoy traveling, surfing, and endurance training. Staying active and spending time outdoors are important parts of how I maintain balance and mental wellness, and I enjoy connecting with patients over the importance of finding healthy outlets and activities that bring meaning and fulfillment outside of work and daily stressors.
High achievers are often their own worst critics. This can lead to anxiety, depression, and relationship problems. As I help my clients to develop greater self compassion, they experience amazing changes in many aspects of their lives. Email me and we can set up a free 20 minute consult to talk about working together. I conduct secure video sessions with clients in CA and FL. I am an HSP specialist (Highly Sensitive Person), and I use IFS (Internal Family Systems) strategies and mindfulness techniques to help people to more deeply understand themselves.
Please visit my profile to learn more about my services.
* I'm licensed in Louisiana and California and would love to work with you virtually by FaceTime, Zoom, or phone. Reach out at 504-261-4443 (text) * I am in-network for many health plans for students from California through Headway Therapy. You only pay your copay through the portal. Start here: https://headway.co/providers/lisa-tahir-3?utm_source=pem&utm_medium=direct_link&utm_campaign=63753 * I am a Tulane Alum and teach in the Glass Art Department. * Check out my podcast, "All Things Therapy" on Spotify and iTunes * I've written a book on self-forgiveness and empathy endorsed by His Holiness The Dalai Lama, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." Give me a text to 504-261-4443 to start your healing journey!
You may be used to holding everything together, but inside you feel anxious, overwhelmed, exhausted, or stuck in your own thoughts. Maybe you overthink everything, have trouble relaxing, feel irritable or disconnected, or find yourself carrying stress long after the moment has passed. I provide online therapy for adults in California navigating anxiety, depression, stress, burnout, and emotional overwhelm. My approach is warm, practical, and collaborative. I help clients better understand the patterns that keep them feeling stuck while building coping skills they can use in daily life. Our work may include exploring anxious thoughts, stress responses, avoidance, self-criticism, boundaries, emotional regulation, and the depression or burnout that can come with long-term anxiety. Starting therapy can feel intimidating, especially when you already feel overwhelmed. I offer a free 15-minute consultation so we can briefly discuss what you are looking for, whether online therapy may be a good fit, scheduling availability, fees, and insurance options.
Please visit my profile to learn more about my services.
Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients. Assessment may help you better understand yourself or your child. I offer neurodiversity-affirming Autism and ADHD assessments for all ages, and have a special interest in clients whose autism and/or ADHD are masked by other factors such as high cognitive and/or verbal ability, gender, race, age, or other psychiatric diagnoses. DBT may help you understand and manage your thoughts, feelings, and behavior to align with your goals. I offer DBT (group-only or comprehensive DBT) tailored to the needs of Autistic clients, and am currently co-authoring a manual for Guilford Press on tailoring DBT for the needs of Autistic clients.
Please visit my profile to learn more about my services.
We live in a culture that constantly pushes us to do more, work harder, and question whether we’re ever “enough.” For many students, that pressure leads to stress, anxiety, and burnout. But thriving isn’t about pushing harder—it’s about finding balance, clarity, and a stronger sense of who you are and what you need. This work often extends into your relationships, your identity, and your sense of direction. I offer a supportive, nonjudgmental space where you can slow down, explore what’s weighing on you, and develop a more grounded, sustainable way forward.
A major inspiration for me was my five years as a Director of Programs for a Los Angeles nonprofit, where I supported youth and young adults transitioning out of foster care, as well as those recovering from trafficking situations. Through that work, I saw how powerful it is when people feel truly seen, heard, and supported. I was especially drawn to helping young people and families navigate complex emotions and relationships. That experience led me to become a therapist so I could continue supporting children, families, and couples in building stronger connections, healing, and growth. My approach is very client-centered, which means I focus on creating a space where you feel safe, respected, and able to be yourself. I listen closely, reflect back what I’m hearing, and check in often to make sure I’m understanding your experience accurately. Whether I’m working with a child, a couple, or a family, I make sure each person feels included, valued, and supported. I also integrate creativity and flexibility into sessions, because not everyone expresses themselves best through words alone. Working together is collaborative—you are the expert on your life. My role is to support and guide you. With couples and families, that often means helping improve communication, strengthen relationships, and create a deeper understanding of one another. With children, I may incorporate play, art, or creative activities to help them express themselves in ways that feel natural and comfortable. Trust is built over time through consistency, openness, and respect. I show up authentically, follow through, and create a nonjudgmental space where you can share at your own pace. I also invite feedback so we can adjust our work together in a way that feels most helpful to you. I love incorporating creativity into my own life—I’m always exploring new art activities or creative projects. I often bring that energy into sessions, especially with kids and families, because it can make the process feel more engaging and even a little fun at times.
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment.
I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.