Therapists for college students near San Diego, CA

I am a highly skilled Licensed Professional Counselor (LPC, LPCC) with a strong academic foundation and over 13 years of professional experience. With a Master's degree in Counseling Psychology, I bring a deep understanding of human behaviors and emotions to my practice. My therapeutic approach is characterized by my commitment to working from a relational lens, fostering genuine connections to facilitate healing and growth. As a therapist with over a decade of experience, I have honed my expertise in helping individuals such as yourself, navigate life's challenges and complexities. My approach to therapy is rooted in relational therapy, which focuses on the therapeutic relationship itself as a catalyst for change. By creating a safe and empathetic environment, I enable my clients to explore their thoughts, emotions, and behaviors within the context of their relationships, both past and present. With a deep appreciation for the diverse backgrounds and unique stories of my clients, I tailor therapeutic interventions to address each individual's specific needs and goals. My warm and collaborative demeanor cultivates a therapeutic partnership that promotes self-discovery and personal transformation.

Prior to being a therapist, I worked in community mental health care in San Diego and San Francisco for nine years. I believe community care and mental wellness are so important for the well-being of individuals and our communities as a whole. I practice therapy from a strengths-based, trauma-informed perspective. Engaging in therapy can be a big step, and I aim to be a supportive guide on my clients’ therapeutic journeys. I like working collaboratively with clients to identify specific solutions that can help improve overall quality of life. I practice therapy from a solution-focused, strengths-based, trauma-informed approach. I utilize elements of CBT, DBT, Person Centered, Narrative and Mindfulness-Based Therapy in sessions to support my clients toward well-being and growth.

Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. Together we will collaborate to find a way to invite joy back into your life. I offer a warm, non-judgmental space to explore your journey together. Functional mental health is vital for navigating the inevitable transitions of life. And having someone in your corner with expertise, compassion, & independence is a great way to persevere. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So, finding a fit for you is vital. Chat with me for a free consultation.

Welcome! Thank you for taking the time to be here. I know that struggling with anxiety is exhausting. You're awake at night and your body can't relax. You feel exhausted and tired on a regular basis. On the outside you seem successful, but on the inside you want to scream from all the pressure and feel stuck. Your relationships are also not where you want it to be - feeling disconnected, struggling with the same issues, and the thought that something’s missing. You want things to change, but don't know how to get there.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life. At Waterside Psychology, we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live better lives is our passion! Whether it's setting boundaries, grieving a loss, navigating a life transition, or changing a behavior that keeps you stuck, we help you feel better so you can live the life you've dreamed of. Contact us for a free consult and we’ll get started on your journey together!

Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you. The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I offer a strength-based, outside the box, creative approach to working through your issues that goes beyond regular talk therapy. For instance, have you been through some tough things in life but are not sure you can *talk* about it just yet? I offer Brainspotting where you don't have to say much at all if you don't want to, but can still find relief. Have a meme, an episode of your favorite show, movie, comic, anime, video game or a song that just speaks exactly to your experience? Want to do some therapy and include Animal Crossing? As a Geek Therapist, your worlds and passions can be brought into therapy to help you on your journey if that is a fit for you. Bring your authentic self to therapy--I'm here for it.

I enjoy assisting people to heal quickly, empower them learn to live life to their fullest, change negative thoughts and behaviors to positive and learn these skills by role playing, practicing and becoming successful. I want people to be successful in communication, being assertive and improving relationships at the workplace, and in personal relationships with friends, partners and family. I use empathy, clarify their thoughts and feelings and ask them what they want to improve in therapy, what they see as being successful and learning new skills and establishing new habits that they want to achieve. I encourage people to be honest about their feelings to themselves and to others. I listen to my clients and try to empathize with whatever hurts them and causes them emotional pain.

We help young adults find clarity, confidence, and lasting relief as they navigate trauma, grief, and the big life changes to build a grounded, fulfilling life.

College is a time of tremendous growth, but it can also bring stress, uncertainty, and pressure from many directions. Balancing academics, relationships, family expectations, cultural identity, and planning for the future can feel overwhelming—especially if you're a first-generation, international, or multicultural student trying to navigate different worlds. Therapy offers a space that's truly yours, where you don't have to meet anyone else's expectations or have everything figured out. Together, we'll explore what's weighing on you, gain insight into the patterns that may be keeping you stuck, and develop practical tools to help you manage life's challenges with greater confidence and self-compassion. My goal is to help you reconnect with your authentic self, build resilience, and create a life that feels aligned with your own values rather than the expectations of others.

Please visit my profile to learn more about my services.

Are you feeling stressed, overwhelmed, confused, or depressed? Are you feeling disconnected or lost as you navigate your college journey? Wondering if you may have impostor syndrome? Are you procrastinating and cannot find any motivation to study? Having family conflicts? Relationship issues? Boundary issues? You are not alone! I have experience working with people from all walks of life. I am here to support and collaborate with you to meet your needs and develop new skills to help you feel happier in life. There is no one-size-fits-all counseling approach. I have always used person-centered and integrated therapy approaches to help my clients, such as Cognitive-behavioral therapy, Solution-focused therapy, Narrative therapy, Play therapy, EMDR therapy, Brainspotting, Gottman Couple therapy and Art therapy. I have found that we are all unique individuals who have similar experiences but unique details in life. Since I began counseling, each modality and approach has its pros and cons; we cannot always rely on one modality or approach to handle every situation. Sometimes, being creative and flexible can help my clients better understand themselves. I have had many counselors in my life, from academic counselors to mental health counselors, and they all have brought me wisdom to help me identify my issues and have helped me realize nothing is more important than our health. Having healthy communication skills and learning about others’ cultures and practices can reduce anxiety between both parties. We often have various unique obstacles to face, but if we can be flexible to adapt to our challenges and find alternatives and resources, this can be our key to problem-solving and a huge step to our success.

I became a therapist because I genuinely love seeing people’s lives improve and expand in ways that feel meaningful to them. There is something incredibly powerful about watching someone move from feeling stuck or overwhelmed, to feeling more clear, confident, and hopeful. My goal is to create a space where you can show up exactly as you are, and feel truly safe, heard, and understood – without fear of judgement. I feel therapy should be a collaborative process where we work together to explore what you’re going through, and develop practical tools to help you move toward the life you want. Wherever you’re starting from, I’m here to support you with compassion, curiosity, and respect. I will help you feel heard and understood by creating a safe space where you can show up exactly as you are, and speak openly about whatever you’re going through, without fear of judgment. From the very beginning, my focus is on truly listening, taking time to understand your experiences, your perspective, and what matters to you most. I approach our work together with compassion and curiosity, and I’ll check in with you to make sure you feel supported and understood. As we build that trust we’ll work collaboratively to explore what’s been holding you back, and develop practical tools to help you move forward toward the life you want. My goal is for you to feel not only heard, but genuinely supported, respected, and empowered through our work together. I’m someone who appreciates meaningful conversation, quiet moments, and really getting to know people below the surface. I find this creates a comfortable, grounded environment where you can feel safe and at ease, being yourself, without any pressure to “perform”. I like spending quiet moments in nature. My favorite routine is drinking my morning coffee outside with my dogs, meditation, reflecting on hope and positivity, and listening to music is also inspirational for me.

I’m passionate about collaborating with clients to increase their confidence in their ability to cope with challenges and build fulfillment in their lives. It has been an honor to witness this in others during the past 15+ years of being a therapist. When it comes to working with clients, I take a biopsychosocial, collaborative approach, believing we are all physical, mental, emotional, and social beings with unique goals, challenges and viewpoints. My counseling approach is gentle, compassionate, person-centered, solution-focused and strength-based. I incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), using the spirit of motivational interviewing to support clients to meet their goals and increase their coping.

I became a therapist because my own experiences in therapy as a client had been transformative and healing for me. I wanted to be a source of support and guidance for others to help them heal and grow. I believe you are the expert in your own life, and I'm privileged to learn about you and your experiences. I approach our work from a place of openness and curiosity in order to help give you tools and perspective that will be genuine and helpful. I work very collaboratively with you! I view my role as one that walks alongside you through the therapeutic process to help you identify and accomplish goals that are meaningful to you. I'm very authentic in my relationships with clients, and bring my full self to our sessions.

I am Milka Galvez, a board-certified Psychiatric Nurse Practitioner. I received my master’s degree in nursing from Walden University. My vision of a world where mental well-being is prioritized and breaking down societal stigmas surrounding mental health inspires me to work in the field of mental health care. I start by fostering a trusting relationship where patients feel safe sharing their thoughts and feelings. This is achieved through active listening and open-ended questions during initial assessments to gather insights about their personal beliefs, cultural background and past experiences with mental health care. I then work in collaborative goal setting, flexible treatment approaches and continuous feedback and adjustment.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Personal wellness is an ever evolving journey in the human process. The journey begins with a choice to acknowledge an issue, stressor, or area of desired growth to create a different outcome. Whether facing a new challenge, or struggling with a long standing issue, seeking professional support can be the choice that helps empower and create meaningful change. It is a privilege to serve my clients and to help them on their journeys toward meaning and personal fulfillment. It is my goal to help my clients be their best selves, even in the midst of fluctuating circumstances. My clients describe me as easy to talk to & one who challenges them, balancing listening & feedback during sessions. I do my best to tailor treatment to fit individual needs. My clients leave sessions with tools to apply between appointments. I believe growth requires work both in & out of the session. I have more than 20 years combined experience in medical and acute behavioral social work, crisis intervention, counseling, and higher education.

Hi, I’m Suyapa (she/ella), a Spanglish bilingual first-gen Latina therapist. I provide virtual therapy for adults in California, Nevada, and Florida navigating trauma, anxiety, family roles, grief, and identity exploration—through a culturally responsive, feminist, neurodiverse-affirming, and 2SLGBTQIA+ inclusive lens. If you grew up in a BIPOC or Latine/Latinx household where silence, sacrifice, or survival roles were the norm, you may now find yourself overwhelmed, disconnected from your needs, or constantly taking care of others while neglecting yourself. Maybe you’re the eldest daughter, the fixer, or the one everyone leans on—but you’re tired of holding it all together alone. My clients are often cycle-breakers who carry invisible emotional labor, many of whom grew up with siblings facing disabilities, mental health challenges, or substance misuse. They come to therapy ready to unlearn people-pleasing, set boundaries without guilt, and reconnect with who they are—beyond survival. My Approach I offer trauma-informed, relational therapy that honors your story and your culture. I use EMDR, Brainspotting, somatic and mindfulness practices, and a collaborative, holistic approach that supports healing on a mind-body-spirit level. The therapeutic relationship is central to our work—I’m here to help you feel safe, seen, and deeply supported. What It’s Like to Work With Me I’m not a blank slate—I show up with my authentic self and deep respect for your lived experience. I won’t pretend to have all the answers, but I will walk beside you with empathy, curiosity, and care as we get to the root of what’s weighing you down. Together, we’ll explore how your past is impacting your present, and build tools for healing that feel right for you.

Please visit my profile to learn more about my services.