Therapists for college students near San Diego, CA

Looking for a fresh approach to therapy? Student life is beyond stressful, and sometimes words are not enough. My approach is collaborative and creative. We step outside traditional talk therapy by incorporating drama therapy and other creative arts to imagine new possibilities, gain practical tools, and reawaken joy. Healing Arts Counseling Center specializes in depression, anxiety, life and cultural transitions, chronic illness/disability and neurodivergence.

I am passionate about helping college students navigate life's challenges with empathy and understanding. Let's work together to create positive change.

My therapy specialties are Anxiety, Addiction, family members of those with Addiction, Substance abuse Recovery and Trauma. I use a specific Cognitive Behavioral Therapy (CBT) material from a Rand Corporation Study on mood disorders to treat anxiety and related issues. I utilize an evidence-based therapy called Eye Movement Desensitization Reprocessing (EMDR) to treat trauma or related issues. I worked in high quality treatment centers for 14 years as a therapist so I know a lot about addiction related issues. I am also a certified Life Coach.

Thank you for stopping by! I'm Richard and trained in Narrative Medicine at Harvard Medical School, Clinical Psychology, Marriage and Family Therapy, and am a certified expert in Media and Medicine. Prior to attending Harvard Medical School, I was a Fellow and Positive PsychoIogy Division Member at Harvard/McLean Hospital/Institute of Coaching. I believe that you are the expert in your life story and have many hidden strengths that can be discovered to overcome obstacles and create positive outcomes. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in this discovery process of achieving optimum health. My prior experience as a producer’s assistant to Academy Award and Emmy Award winners along with working on Billion $ revenue generating productions allowed me to garner an understanding of the dreams and ambitions of wanting to get to the top, staying at the top, and balancing school/career/family/relationship demands. At times we may run into relationship problems or addictions when we strive to live up to personal and family obligations and expectations and want our share of success. When one side of the scale becomes heavier, it causes an imbalance. In order to bring balance back into lives, I provide CBT, Solution-focused, and Motivational Interviewing psychotherapy evidence-based practices with a humanistic perspective. I utilized my psychotherapeutic interventions with clients to assess, navigate goals, and help improve the lives of clients associated with the Los Angeles County Department of Mental Health and the Los Angeles County Superior Court. My clients include Fortune 100 executives and program managers who are of diverse backgrounds. As a psychotherapist and performance psychology business coach, I have prior experience working with Emmy, BAFTA and Academy Award-winning production teams at Paramount, Universal and Miramax. My credits include Frasier (NBC), Rush Hour 2 (New Line Cinema), The Italian Job (Paramount), Tea with Mussolini (Universal), Life of Luxury (Glorious Art Entertainment), The Howard Stern Show (E! Entertainment), Emmy Awards (ABC), and uncredited writing of the original story treatment for Tropic Thunder (Dreamworks SKG). My contributions to the field of mental health as a clinician-researcher garnered a Los Angeles County Commendation for investigating group psychotherapy practices within the Los Angeles County Department of Probation. I have studied mindfulness behavior/integrative medicine at UCLA’s Mindfulness Awareness Resource Center. Helping you achieve optimum health is my goal. I provide psychotherapy to those who are seeking caring support, change, or improvement in their lives as individuals, couples, and families; wanting to establish stronger work, family, and/or team organizational objectives, assuaging anxious thoughts, depression, or stressors associated with life challenges. My expertise is working with clients presenting with anxiety, depression, substance abuse, school and career transitions, illnesses, family and marital issues, and co-occurring disorders.

Welcome — I'm so glad you're here. You are so not alone in what you're carrying and you don't have to have it all figured out to move forward; this is exactly where we start. Being in college can be a huge adjustment, one that often comes with anxiety, loneliness, major academic pressure, and figuring out how to build authentic community. Whether you're navigating academic pressure, relationships, family stress, sexuality, gender exploration, or just the uncertainty of what comes next, I want to be in that space with you. Together we'll find insight using creative expression, mind-body connection, and shedding the internalized ideas of who we think we’re supposed to be. This is a place where everything is process over product and where we are actively seeking the imperfect. My approach is rooted in deep empathy, expressive arts, somatic practices, social justice lenses, and whole-person centered frameworks. I specialize in working with identity exploration, neurodiversity, queer folks, as well as young adults navigating the internal and external complexities of college life. We will start our work together with meeting right where you are and will walk together the rest of the way. My goal is to help you find more empowered, centered, and become more connected to yourself and others. Through our time together, however long that might be, my hope is that you're able to explore the many wonderful, scary, and magical layers that we hold. You can find me in my virtual office space or in-person at my Hayes Valley office. When I’m not sitting in the therapist chair, I’m usually guiding expressive arts workshops, working with queer & trans youth, reading multiple books at one time, out enjoying nature, or spending lots of time adventuring. I hope we get to meet soon! "I am not what happened to me. I am what I choose to become." - Carl Jung

Trade the academic panic for a space to just breathe. At Shore Crest Counseling we provide a warm and welcoming environment to help you process stressors in a calm and relaxing location and learn coping skills to deal with life's challenges. We also have loving therapy dogs and a coastal location in Carlsbad for walk and talk therapy. We provide in person and telehealth services.

I'm a trauma specialist with a focus on neurodiversity, particularly autism, ADHD, and highly sensitive people. As a neurodivergent therapist myself, I'm familiar with the challenges that come with being different. Many people, including well-intentioned therapists, don't fully grasp the intricacies of neurodivergent experiences, leaving us feeling misunderstood and unsupported. That's why I provide therapy that's tailored to you. I believe in incorporating your values, preferences, and special interests into our sessions. By doing so, we can address your specific goals and challenges in a way that aligns with your inherent strengths and learning style. Whether you want to work through your past, discover your true self, or find new tools to more effectively manage your daily life, I'm here to support you. Let's work towards creating a more meaningful and fulfilling life, one step at a time. I can’t wait to meet you.

I work with young adults navigating anxiety, low self-esteem, stress, relationship issues, boundary issues, emotional overwhelm, and life transitions. I also specialize in postpartum/perinatal issues and supporting survivors of narcissistic abuse. My goal is to help you reconnect with your authentic self, strengthen your mind-body connection, and create a life aligned with your values. I believe you are the expert of your life, and therapy is a space to grow and deepen your self-exploration. My style is warm, compassionate, and collaborative. I act as a supportive guide using somatic therapy, mindfulness, ACT (values-based therapy), and family systems work. I don’t give quick advice—instead, we slow down and listen to your inner wisdom, building skills to support clarity, calm, and emotional resilience.

Over the last decade, I have been dedicated to providing compassionate and empathetic mental health care and working in the communities to reduce mental health stigma. To support my patients and community, I have had many roles, including volunteering at domestic abuse shelters, speaking for mental health organizations, facilitating campus support groups, and working as a psychiatric registered nurse. As a Psychiatric-Mental Health Nurse Practitioner, I will continue my passion for providing quality mental health care for my patients, ensuring every patient feels supported and heard. I center around collaboration and empowerment. What inspires me to work in the mental health field is witnessing the resilience of those I serve. Every day, I see individuals overcome challenges and rediscover hope through compassionate, personalized care. Their journeys remind me that mental health care is about more than treating symptoms—it’s about empowering people to reclaim their lives. I am driven by the opportunity to create safe, supportive environments where patients feel heard, valued, and inspired to achieve their full potential. This work not only fuels my passion but also reaffirms my commitment to making a positive, lasting impact in the lives of others. My approach centers around collaboration, empowering patients to actively participate in treatment plans that best suit their goals and lifestyles. There is no ‘one size fits all’; every patient has different symptoms, beliefs, and needs. Building a therapeutic alliance and fostering an environment of trust and empathy are essential in my practice, ensuring each patient feels supported and understood. In addition, I practice holistic care and look at all aspects of my patient’s life to help improve their quality of life. Finally, I am passionate about Trauma-Informed Care as trauma is a nearly universal experience and patients should all be treated with sensitivity and care.

I help people who struggle with anxiety, trauma, grief, overwhelm, and creative blocks. An additional focus of my practice is around issues related to immigration, bicultural identity, and racial and ethnic identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and creatives and artists. The process of finding the right therapist isn't easy, and it's a brave choice to embark on the journey towards healing, insight, and growth. A relationship with the right therapist can be life-changing. Feeling deeply heard and able to trust your therapist is essential. I believe that an empathic and attuned relationship between the therapist and patient is vital for lasting change, and that attention to the social, cultural, and political context in which you live is important for treatment. Together, we can understand the patterns that contribute to your current distress and gently shift to new ways of relating to yourself and others. It is courageous to take steps in your search for the right therapist. Have a look here and on my website to learn more about me. If it feels like we may be a good match, please contact me to set up an initial consultation call.

Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness.

As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.

Hi, I'm Dr. Tobi! I typically work with young adults presenting with various concerns including anxiety disorders, relationship issues, relational trauma (including narcissistic abuse), dating challenges, family issues, codependency, adjustment issues, confidence and self-esteem issues, and depression. I also provide psychological testing/assessment for diagnostic clarification, including ADHD testing (ADHD testing will be provided in-person in Orange County). My approach to therapy involves a holistic and collaborative process; I will work together with you on your personal journey of growth, change, and empowerment. I integrate multiple therapeutic modalities to best fit your individual needs, including CBT, DBT, internal family systems, psychodynamic, attachment, and mindfulness-based approaches. I believe that the therapeutic relationship is a vital aspect of therapy. I will provide a safe, nonjudgmental therapeutic space for you to feel understood and supported in. As we work on your goals together, I will provide you with effective tools to utilize while also helping you identify and strengthen your own internal resources. I am happy to offer free phone consultations to discuss your treatment needs and answer any questions you may have. You can call me at (949) 751-6157. I look forward to speaking with you and being a part of your healing journey!

I help people learn how to take care of themselves. ​​ ​ In our sessions, you will develop the skills to navigate family dynamics, understand your needs, communicate boundaries, and build self-trust and self-esteem. ​ So, whether you identify as a conflict avoider, people pleaser, overachiever, perfectionist, or anxious attacher, I can help you figure out who you are, what you want, and who you want to be.

I will work collaboratively with you to explore the underlying negative patterns that cause you to feel stuck. These issues may include depression, anxiety, relationship issues, life transitions, self-esteem, identity, grief/loss, and trauma. I am passionate about working with young adults, teens, and adults. I offer both virtual and in-person sessions in Glendale and Encino. I work hard to ensure that my clients feel safe and comfortable. I provide an open, nonjudgmental environment to discuss the struggles in life with a sense of humor and compassion. Therapy should be a safe space to explore these struggles and help you feel less alone. I have a mindful, eclectic approach tailored to help meet your distinct needs with an overall goal of finding your inner strength and hope for the future.

Are you looking to make a change in your life? Feeling stuck with behaviors that used to serve you and now seem to weigh you down? Do you have plans and dreams that you never quite get around to enacting? You are not alone. We have all been there at one time or another. I know I have been. In fact, by some estimates, at any given time 80% of people are feeling ambivalent about a significant decision or change they want to make in their lives. It was with this in mind that Time for Change, Psychotherapy Services was born. I offer an approach that is respectful, compassionate and hopeful. I believe you will find me easy to talk to and a place where you can find courage, take risks and be vulnerable. I am humbled and honored when people trust enough to share their personal stories and together we can seek to find a way forward.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

I work best with college students who are trying to find their place in the world while managing anxiety, depression, or questions about identity. Many of my clients are part of the LGBTQ+ community and are learning how to navigate relationships, family expectations, and self-acceptance. In our work together, we focus on understanding what’s beneath your stress and self-criticism, building confidence, and helping you feel more grounded and authentic in your life. My goal is to create a space where you can explore who you are without judgment.

The first step in any journey takes the courage to start. And you already have! You're here. I know there is still a lot of shame around being vulnerable and asking for help. We live in a world that often demands perfection, high expectations, and pushing ourselves to the max. Struggling with depression, anger, or trauma does not make you a failure. It makes you human. I believe we all have the innate ability to heal ourselves, and therapy can support you in finding that clarity and empowerment. I specialize in adults with anger management, anxiety, depression & trauma. I'd love to help! Contact me today!

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.