Therapists for college students near San Diego, CA

I help people who struggle with anxiety, trauma, grief, overwhelm, and creative blocks. An additional focus of my practice is around issues related to immigration, bicultural identity, and racial and ethnic identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and creatives and artists. The process of finding the right therapist isn't easy, and it's a brave choice to embark on the journey towards healing, insight, and growth. A relationship with the right therapist can be life-changing. Feeling deeply heard and able to trust your therapist is essential. I believe that an empathic and attuned relationship between the therapist and patient is vital for lasting change, and that attention to the social, cultural, and political context in which you live is important for treatment. Together, we can understand the patterns that contribute to your current distress and gently shift to new ways of relating to yourself and others. It is courageous to take steps in your search for the right therapist. Have a look here and on my website to learn more about me. If it feels like we may be a good match, please contact me to set up an initial consultation call.

Hi, I'm Robin, a licensed therapist/clinician. I specialize in supporting individuals experiencing anxiety, depression, relational challenges, and ADHD, to name a few. I have experience in working with children and adolescents, I have worked on a mobile crisis team in the field, and I am currently training first responders on mental health/illness. I have a master's degree in counseling psychology from Cal Baptist University and I have trained in crisis negotiation. When working with clients, I prefer to follow their lead. There is not one particular type of therapeutic modality that I prefer to follow. Just like people, there is not always a "one size fits all" solution, and being able to pull from different modalities is essential for me. As a clinician, I find it an honor to be on this journey with you. I would like to help you find your voice in order for us to set realistic goals for your sessions. I like to create an environment where you feel validated and safe to be open, as these sessions are for you.

We believe that every person holds the power to grow, heal, and create a more fulfilling life. Our practice serves as a beacon of empowerment for individuals ready to navigate their unique journey of personal growth. Here, the pursuit of wellness is not seen as fixing something that is broken, but as a celebrated and continuous part of life.

Hello there! In my approach to therapy, I emphasize empathy and active listening, creating a compassionate environment where my clients feel heard and validated, fostering a safe space for exploration and growth. I also incorporate positive self-talk and affirmations, encouraging clients to build resilience and self-esteem. My communication style is characterized by warmth, active listening, and empathy. I foster an open and non-judgmental atmosphere, encouraging clients to express themselves freely. My compassionate approach combines encouragement and positive reinforcement, helping clients feel supported as they explore their thoughts and feelings.

You matter! Practical Tools on How to Survive and excel in College! Brief-Solution Focused Therapy to Turn your Life into a Success Story! You can be happy in spite of everything! How to live a long and healthy life. Therapy Reminds us how Brave we are. Licensed for 30 years, I can show you highly effective practical communication tools so you can experience joy, let go of anger and hurt and the disappointment that so often can get in the way of loving relationships. You will find a new level of confidence which will allow you to experience more joy and more happiness in your most important and sometimes confounding relationships. My therapeutic approach will help you overcome day-to-day anxiety, and defeat negative thoughts that too often lead to depression. If you struggle with problems in relationships or within yourself, with addiction, compulsion, or worry, dread and fear, you can call me.

I work with individual adults. Open to all populations, cultural diversities, gender identity, students, and queer identifying folks. Working with students can be a truly rewarding experience, helping them develop coping skills, overcome challenges, and build resilience. It's a privilege to support clients in their journey towards emotional growth and well-being, and I hope to have the opportunity to assist you on yours! I believe in the power of change and the positive impact a supportive therapeutic connection can have in promoting growth and transformation. As a holistic therapist, I will utilize a blend of cognitive and somatic approaches, paying particular attention to breath and mindfulness. I can assist you in self-discovery, teach you new tools for self-acceptance, and help you build stronger self-esteem, and resiliency. I offer compassionate caring to clients seeking tools for increased coping, greater self-understanding and relief from emotional distress. Please reach out for a 15-min consultation to see if we're a good fit.

Hello! I am a Licensed Clinical Social Worker practicing psychotherapy in the state of California. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My therapeutic approach is client centered, strength-based, and solutions focused. I strive to create an environment where you feel supported, safe, and free of judgment. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!

I help students who are struggling in their relationships or struggling with the demands of college expectations. I have unique specialties in anxiety treatment and eating disorder treatment as well. Reach out, and let's see if I can help!

College is a unique time of growth, but it can also bring new stressors and uncertainty. You may find yourself navigating changing friendships and relationships, questioning expectations and “shoulds,” and figuring out how to feel more independent and grounded in who you are. I specialize in working with college students navigating life transitions who want to better understand themselves and build a stronger sense of self-acceptance. Using a supportive, insight-oriented approach, we explore your strengths, values, and goals so you can feel more confident and create a college experience that feels like your own.

You’ve always been the one others lean on, and the go-to problem solver. Your known to be the steady hand in chaos, but no one sees what it costs you. But lately, it’s been harder to hide how much it’s costing you. You come home drained, carrying the weight of everyone else’s needs. Even when your body screams for rest, you keep going because slowing down feels dangerous. You’ve trained yourself to stay calm, to keep it all together… even when you’re unraveling inside. Maybe you lie awake at night, replaying conversations, second-guessing decisions, silently asking, “Am I doing enough? Am I enough?” Therapy gives you something you rarely get: a space that’s just for you. No pressure to perform, no need to hold it all together, just room to breathe, and be real. I’ll ask the kind of questions that help you understand what’s really happening underneath the anxiety, the overthinking, or the emotional shutdown your may be feeling. In our sessions, we move at your pace. I’ll invite you to share what’s on your mind, and I’ll meet it with care and curiosity, not judgment. I might ask things like, “Can you tell me more?” or say, “I hear you say that… am I right?” Because your story matters, you deserve to feel seen in it. We’ll use tools like a feelings chart to gently reconnect you with your emotions especially the ones you’ve had to push aside just to get through the day. You’ll learn to set boundaries that could help you feel like your taking care of yourself without feeling guilty. Little by little, you start to feel different, more present, more steady, more like you. You start to trust your emotions instead of stuffing them down. You'll recognize your needs, and you honor them not with an apology, but with clarity. The constant pressure to be everything for everyone? It softens. The worry that you’re not enough? It quiets. You still show up for the people you love, but now, you’re showing up for yourself, too. You'll start to feel calmer, clearer, and more connected to yourself and others. Therapy can be the space where you finally feel seen, heard, and supported. If you’re ready, I’m here. Let’s talk.

I am a Licensed Professional Clinical Counselor that has experience helping individuals with a variety of complications. I specialize in helping clients with , ADHD, Depression, Anxiety & self-esteem. I also have experience helping individuals with self-esteem, school/career, traumatic brain Injury & other life difficulties. Reaching out to a psychotherapist is a big step that you are taking even if it feels like a small achievement. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long I am here to listen. Sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

I understand the challenges college and grad students face: Academics and work have been keeping you so busy and the overwhelm is starting to catch up to you fast. Perfectionism and imposter syndrome have been a real annoyance in your life. Your thoughts are constantly racing. You feel the weight of the world sitting on your chest. You speak pretty harshly to yourself. It’s really hard to communicate your needs to others, and big emotions are hard to shake. You’re feeling more and more disconnected in life. I've been working with college & grad students at various universities throughout the country for the past 14 years. I also have had the honor of supporting people in their early career journey, from graduating, to passing various exams required by their profession, to getting their first job and transitioning into that new chapter. I approach therapy in a thoughtful, comprehensive, evidence-based, and holistic way that is tailored to meet each person’s unique needs. I’ve been told that the work I do is approachable, that our time together feels safe, that I understand the experiences that Gen Z and Millennials bring in, and those that I work with experience big changes in their lives in a relatively short amount of time. You are welcome here!

Hi! My name is Dr. Archita Birla (she/her), and I am a Queer, South Asian American psychologist providing therapy services in Redwood City & throughout CA! I have experience working with teenagers and adults with Autism & ADHD, who are People of Color, and are Queer/LGBTQIA+ with various presenting concerns (anxiety, self-esteem concerns, emotion dysregulation). Particularly, I am passionate about working with BIPOC & Neurodivergent clients navigating self-diagnosis, self-accommodation, perfectionism, and negative self-talk. My own lived experience combined with my professional training in DBT, ACT, Narrative, and Feminist/Multicultural Therapies allow me to support clients using a person-centered approach. I support individuals through challenges - promoting clarity, healing, and values-driven change. I offer a safe and encouraging environment, where you are the expert of your lived experience. My therapeutic style is guided by curiosity, authenticity, and warmth. I recognize the vulnerability of showing up in therapy and commend you for seeking support in this journey. I firmly believe in the importance of a therapeutic relationship, and look forward to getting to know each other to see if we are a good fit!

I see adults, adolescents, and couples experiencing high levels of stress, interpersonal conflict, difficult family dynamics, and chronic pain or illness. In treatment, I attune to the ways culture, attachment, and trauma influence a person's life. I often work with people who feel "different" and who have experienced deep feelings of otherness. I aim to create a safe space that invites curiosity and creativity, where talking about emotionally-painful topics doesn't feel so unbearable. If you'd like to explore the possibility of working together, please contact me to schedule a complimentary 15-minute phone consultation.

I support those who are looking to understand both themselves and their relationship to the world and others more deeply. I am a queer, Asian American woman living with a chronic health condition in a world shaped by many systems that create barriers for people like me. My mission is to challenge those systems and empower my clients to do so as well by helping them discover their individual needs and find meaning along the way. I believe healing is not linear, and I support my clients in finding comfort within discomfort by exploring creative approaches that align with their unique needs.

If you are having difficulty in your personal life or with school, give a call or send an email so we can talk about what you are looking for. I have been in private practice for 40 years, have extensive experience and training, and I know how to help. If you want to know more about me and how I can help you, click on the link to my website below. I look forward to talking with you.

I work with individuals in person and via telehealth. i have an office in Hermosa Beach ,CA and in OR I am telehealth only. I love working with college students and use a body, brain and soul approach to therapy. I am certified in Brainspotting which is a Body Brain based modality that goes deeper than talk therapy alone. It can help people get un-stuck faster. I also offer guided meditations in session and teach about the importance of involving the nervous system in treatment especially for anxiety, trauma and depression. I utilize hypnosis as well and treat fears, phobias and more. I offer hypnosis and for those wanting a more spiritual approach I also offer Spiritually Focused therapy. I work with young men and women and always some client's at the colleges in Oregon as well as California.

What is it you need the most, in order to feel more satisfied with your life, to grow as a person, to grow closer to others, or to feel less anxious or depressed? We cannot always see ourselves clearly from the inside looking out. It can be very helpful to work with a professional therapist with specialized skill and training to discover, work through, and resolve complex experiences we carry with us that can negatively impact our life in ways that are difficult to comprehend on our own.

Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly” as possible, so that you’re always clear about how we see the problem and how and why we’re making changes. We want to help you feel better as soon as possible, and stay that way.

Pandora Psychiatry offers medication management to students attending colleges and universities in California. In addition to your on campus resources, I can be available for evening or weekend appointments. I have extensive experience working with young adults with anxiety, depression, mood disorders, ADHD and more. Now offering in-person sessions in Seal Beach!