Therapists for college students near UCLA

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I offer straightforward help with anxiety, depression, and relationship issues. It starts by developing a holistic understanding of your situation and history. With that shared perspective, we'll work together to find the best way to resolve your current challenges. Our work together may involve finding a kinder way of relating to yourself and more effective ways of connecting with others and getting their support. If it requires developing new skills, I offer help through mindfulness, breathing practices, biofeedback, relaxation, and thought management. I'm confident that by learning to think and act differently, and addressing obstacles to change, you will gain more control over your life and start feeling better.

I specialize in helping women heal from past trauma or severe emotional neglect, which impacts their ability to have healthy and satisfying relationships today. I use a combination of trauma processing, mindfulness, visualization, and relational work for healing and attachment repair.

Thank you for connecting with The Mind Institute Psychotherapy, Inc. We offer a warm, open and compassionate setting where you can process your challenges in a safe space. We have helped thousands of clients live happier and more functional lives.

Big changes in our lives stir up a lot of feelings, even ones that can surprise us. Without naming these events and emotions, we get overwhelmed or stuck. Therapy provides space to name these experiences so you can start moving forward. Clients I work with might come to counseling because some of the following: Relationship problems of all types Burnout Compassion Fatigue Stress & Anxiety Perfectionism Procrastination Making time for self-care Self-confidence Fear of failure Making big life decisions Coping with disapproval from family of origin Navigating college and post-college life Coping with life transitions Grief & Loss Establishing community Finding a way to have a positive impact Communication Issues Emotional Distance Affairs & Infidelity Intimacy Issues Life Transitions My role is to listen deeply to your story, help you be aware of the patterns and themes that show up. We will work together to reconnect with wisdom, strengths, and build on what's working to support you in growing your resilience.

My practice model is all about helping clients explore themselves and their place in the world. As a licensed psychologist with experience working in a variety of care settings, I have expertise in treating depression, anxiety, lifestyle stress, trauma, addiction, and spiritual/existential distress. My therapy takes a nonjudgmental, compassion oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling. I view health as a balance between mind, body, spirit, and environment. As such, my therapy style is holistic. I regularly guide my clients in mindfulness-based practices and offer an approach that blends Internal Family Systems therapy with somatic work and cognitive-behavioral exploration. In a culture where consciousness altering drug use is on the rise, I also work with clients to gain optimal wellness following challenging, disorienting, or invigorating psychedelic experiences. My passion for the Enneagram heavily informs my therapeutic lens, and I happily teach this tool to clients interested in evolving their understanding of self. I work to bolster my clients’ strengths while developing new skills and fresh insights. With sensitivity to the health impact of both personal and cultural forces, I strive to create a safe, welcoming space for my clients to explore all facets of their identities.

Welcome! I use CBT/ACT with Exposure and Response Prevention (ERP) to treat OCD, anxiety, and perfectionism, and ComB to treat body-focused repetitive behaviors (trichotillomania, excoriation disorder, etc.). I have experience from three university counseling centers (NYU, Barnard, and Santa Clara University) working with undergraduate and graduate students ages 18-30+.

Hello, my name is Stacy Udolph, LCSW. I specialize in helping individuals manage stress, navigate life transitions, strengthen relationships, process grief, and overcome the fears and self-doubt that can interfere with personal growth, success, and well-being. I have been working in college counseling for the past 12 years, supporting young adults as they adjust to college life, develop greater independence, and prepare for their future careers and professional lives. I understand that the transition to college can bring unique academic, social, and emotional challenges, and I enjoy helping students build the skills and confidence needed to thrive during this important stage of life. I earned my Master of Social Work degree from the University of Southern California, where I received comprehensive training in mental health assessment and treatment, with a particular focus on understanding how patterns of thinking influence mood, behavior, and overall functioning. In addition, I have completed specialized training in Cognitive Behavioral Therapy (CBT), grief counseling, and mindfulness-based approaches for anxiety and depression. With more than 26 years of combined experience as a therapist and educator, I recognize the importance of creating a supportive, nonjudgmental environment where clients feel safe exploring difficult emotions and personal challenges. My goal is to help students gain insight, develop practical coping strategies, and make meaningful changes that enhance their quality of life. Clients often appreciate my calm, collaborative approach and my focus on providing concrete tools and techniques that can be applied in everyday situations. I believe therapy should be both supportive and effective, helping you better understand yourself while building skills that promote resilience and long-term well-being. I look forward to partnering with you as you navigate life's challenges and work toward your personal and academic goals.

**ALL SESSIONS CURRENTLY PROVIDED VIA VIDEO CONFERENCE** Are you new to college and feeling overwhelmed? Maybe, you are having a difficult time focusing and it’s impacting your grades. Perhaps, you’re unsure what you want to major in or don’t know what you want to do after graduation. Or, you’re struggling with finding motivation, missing classes, or falling behind. While school comes easy for some college students, others need more help in finding their strengths, passion, and people. You may be struggling with your mood, ability to focus, or work-life balance. Or, you might have trouble with time management, organization, and managing a heavy schoolwork load. Whatever the cause of your current struggles, an experienced therapist can help you find balance, feel better, and develop the skills you need to feel more successful. There is no need to continue to struggle alone. Seeking help does not mean you are weak, but rather that you are committed to reaching your goals and getting the most out of your life. Therapy can help you to feel better and get your life back on track. Having a safe place to vent and problem solve can be pivotal in helping you thrive. You can learn to manage your responsibilities, build strong relationships, learn healthy boundaries, manage big feelings, and increase your self-esteem. Clients tell me that I am different from other therapists. There are therapists that will simply sit and listen to you. I am not one of those therapists. I will listen and support you AND I will challenge you to work towards building a life that lights you up. We will laugh, cry, and have fun together, all while getting the tough work done! I offer the experience, knowledge, and skills to help you work through whatever issues are getting in your way. If you're ready start feeling better, I'm ready to help!

My name is Carolyn I brings 25 years of experience to the counseling world. I enjoys helping people regain their confidence and achieve personal and professional goals in life. My experience ranges from individuals to families and couples. I brings a wealth of experience including teaching skills to help people through some of the most difficult challenges. In my free time, I enjoys traveling, learning about new cultures, being outdoors, reading and spending time with family and friends. I am Licensed as Marital & Family Therapist in CA and CO and is pursuing licensure in VA.

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H, I am Kelley - I have been in practice for the past 18 years and have 2 college age kids. I am licensed in Colorado, California and Oregon as these are the states I have lived in and still visit. I really struggled with my own mental health in college but back then therapy wasn't that common. There's a saying that therapist's become who they once needed - and that is definitely true. I offer a kind and compassionate ear, judgement free, collaborative approach - based in Brain Science. I want you create a place for you to be grounded and confident with what you bring to the world.

I am a licensed psychologist and certified Hendricks Big Leap Coach. One of my specialties is working with both young adults and adults, providing care for individuals struggling with self-esteem, anxiety, and depression. In addition, I work with people who are struggling with career, academic, and sports related issue, and who want to gain clarity on next steps and or enhance their performance and well-being. I have extensive experience with somatic (whole body), client centered, and cognitive-behavioral (CBT) techniques, and have been a licensed psychologist since 2009. My treatment approach is rooted in both evidence-based practices as well as whole-body education and coaching. My academic path has included attending community college before transferring to UC Santa Barbara, where I obtained a B.A. in Biological Sciences. I then earned a M.A. is Transpersonal Psychology and Ph.D. in Clinical Psychology at the Institute of Transpersonal Psychology (now Sofia University). Additionally, I earned a Big Leap Coaching Certificate and completed the Leadership and Training program at the Hendricks Institute. I completed by pre-doctoral internship at Santa Clara University’s Counseling and Psychological Services (CAPS) Center providing counseling services to college students. After completing my post-doctoral residency at Kaiser Permanente, I worked at a large hospital setting for 5 years where I became EMDR certified which has become a crucial part of his practice and my clients’ success and progress. In addition, I became certified in body-mind coaching, and this also has become an important part of my practice and facilitating personal and professional growth for his clients. My main goals for my patients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience. I believe that if my clients are committed to solving their primary issue, concern or potential, then they can overcome any obstacle. I have an unique view and experience with client-centered and somatic psychology that results in long-lasting behavioral changes, improved self-esteem, and enhanced well-being. I have excelled in my practice because I am passionate about helping (with their permission of course) my clients achieve their goals by providing a safe and non-judgmental space for them to explore their thoughts, feelings, and behaviors. I enjoy spending time with my children and wife. I’m also an avid outdoor enthusiast, enjoy watching baseball games, and traveling and exploring different cultures. I am inspired by the resilience and strength of my clients and want to assist in empowering them to reach their full potential.

Hella Good Therapy is a California-based Telehealth psychotherapy practice focused on queering and decolonizing the therapeutic process. We specialize in LGBTq+ identities and folks practicing non-monogamy. Most of our clients are "high functioning" but feel like a hot mess inside - dealing with crippling self-doubt, anxiety, and relational distress.

Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.

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My name is Victoria Kapper and I'm a Licensed Clinical Social Worker (#100449) in the state of California and based in San Diego. I’m committed to walking alongside you or your family to overcome stressful experiences and gain a deeper understanding of yourself and others. I whole-heartedly believe that the most significant indicator of successful therapy is the therapeutic relationship. My approach is engaged, compassionate, strength-based and solution-focused. I strive to create an open, respectful and safe environment where clients can address sensitive matters and experience growth, insight and change. I integrate evidenced-based practices with empathy, unconditional positive regard and genuineness in treatment. I help to find solutions to problems while providing support and the tools to foster resilience that will lead to lasting changes. I graduated from San Diego State University with a Bachelor of Science in Child and Family Development, as well as a Master of Social Work degree. My areas of speciality include treatment for anxiety, depression, eating disorders, and life adjustments/changes across the lifespan. For youth counseling, I hold certifications in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent Child Interaction Therapy (PCIT). I'm currently accepting new patients and can't wait to meet you. Call text or email to inquire about a free 15 minute consultation to start your journey today. You can also book a consultation online through my website.

**Welcome to Seratona Psychotherapy Collective** Seratona Psychotherapy Collective is a mental health practice dedicated to supporting college-aged adults through life’s unique transitions and challenges. Our diverse team of therapists specializes in helping students and young adults manage anxiety, depression, academic and social stress, relationship concerns, and the pressures of emerging adulthood. We understand that the college years can be both exciting and overwhelming, and we’re here to provide compassionate, culturally responsive, and evidence-based care to help you build confidence, clarity, and emotional resilience during this pivotal time.

​Hi there, and welcome. The choice to begin the therapeutic process is a powerful step in the direction of growth, healing, and a deeper source of empathy for oneself. I view therapy as a foundation of support with moving through whatever hardships may come your way, whether that means navigating grief, trauma, or the struggles of daily life. My approach to therapy can be described as casual, warm, and engaging with a sprinkle of my own personality and sense of humor. I prioritize supporting clients with accessing validation for themselves that they might allow for others and emphasize internal acceptance while challenging thoughts that may prevent folks from moving forward. My hope is for sessions to feel like a space to settle in, collaborate, and investigate together how your past influences your present. I have over eight years of experience working within the mental health community and have been providing therapy for over five years. I work with a variety of issues such as day-to-day stressors, depression, anxiety, and life transitions. I have also received extensive training on crisis intervention and deescalation as well as interventions for passive suicidal ideation, superficial self-harm, and struggles with substance abuse. ​ Therapeutic modalities that I utilize in treatment include: Narrative Therapy Dialectical Behavioral Therapy Cognitive Behavioral Therapy Attachment Therapy Humanistic Therapy Feminist Therapy ​ In my spare time, I enjoy spending time with my cats, gardening, camping, doing yoga, needle pointing, and playing video games.

Please visit my profile to learn more about my services.