Therapists for college students near 80309
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been developed to help you change your negative thoughts and feelings. Working with a Mental Health Therapist will help you learn how to use those tools to make changes in your life and relationships. Negative distorted thoughts tell us “once everything falls into place, I will feel peace”. Therapy helps you find your peace and then everything falls into place.
https://headway.co/providers/andrew-defeo
Please visit my profile to learn more about my services.
Laid back person-centered traditional and equine assisted psychotherapy. I see you as a person... not a diagnosis.
At Jessica Quick Wellness we believe in the power of working towards being and feeling well physically, emotionally, and mentally. In my work with individuals and couples, we work together to explore feelings; those that are positive, negative, and those that get us stuck in order to work towards individualized goals. Together, we will explore what techniques work best for you in order for these goals to be reached and sustained.
Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.
Please visit my profile to learn more about my services.
Sometimes, folx are concerned that their therapist is going to make them lie on a couch while they say nondescript and cryptic things like "hmmm" and "I see" and "how does that make you feel?" While I do ask the last question, I can promise that the therapy I provide is not that of the 1920s. I believe that you are the best expert on yourself and my role as your therapist is to help you uncover what you already know and put it into action. Reaching out to a therapist can be scary, but I hope you'll take that moment - perhaps after a few deep breaths - to give it a shot. You deserve the best care available to you from someone who gets it and truly enjoys the work that I do. I love my job and approach each session with an open mind and heart and a deep desire to walk alongside you as we meet your challenges together. I specialize in working with the LGBTQIA+ community (of which I am a part) as well as individuals and relationship partners who are navigating anxiety, sexuality, trauma, family conflict, and identity stress. After 10+ years of experience working in the field, I am uniquely qualified to understand many of the challenges and difficulties affiliated with finding balance and living authentically in this world.
Are you a neurodivergent person who… Feels like you are constantly masking in order to fit in and feel burnt out from doing so? Struggles with communicating your needs which results in frequent misunderstandings and frustration with other people? Finds yourself in a persistent state of sensory overload which makes everyday tasks feel overwhelming and insurmountable? Feels isolated and alone in your experiences? My passion is helping neurodivergent people be their authentic selves and live a life that is fulfilling and meaningful to them. As a New Yorker living in Colorado, I am warm and outgoing with a no BS attitude. I am a licensed clinical social worker who has over 11 years of experience working with neurodivergent people including autistic humans and ADHDers. I also love working with fellow therapists and others in the helping profession like professors, healthcare professionals, teachers, and the like. My approach is curious, compassionate, humorous, and direct. I strive to ensure that you feel heard, understood and supported. I also believe that you deserve guidance that is free of fluff and that you received concrete next steps for your future endeavors.
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever you're facing, you don't have to go through it alone. Therapy doesn't have to feel clinical or one sided. I offer a genuine authentic connection. I've been practicing for over ten years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin, sibling, and relationship issues. In our first sessions, we'll create a safe, supportive space to explore your concerns and goals. Together, we'll develop a personalized treatment plan to support your growth, emotional well-being, and lasting change. I use a solution focused and goal-oriented approach to help clients manage trauma, anxiety, and emotional challenges. I teach you skills to overcome anxiety, depression, ADHD, lack of self-love, relationship or parenting struggles. My success lies in years of personal and professional experiences helping people just like you. I offer warm, judgement free, evidence-based care tailored to you and your needs. My approach blends person-centered therapy, mindfulness, dialectical, cognitive, and attached-based techniques. If you’re ready to start or continue your healing journey, I’d be honored to walk beside you. That first step can feel big or scary, but you don’t have to take it alone. Reach out if your curious about therapy or want to see if we are a good fit. Together, we will move toward the healthier, more fulfilling life you deserve.
Do you feel like your own thoughts and emotions are getting in your way? Do you struggle with social relationships? Are you having a difficult time finding yourself? life’s problems are often complex and can leave you feeling lost or trapped. I aim to help you forge your own path forward by providing a space which supports exploration and nurtures creativity. I believe that you not only have the potential to face life's challenges, but also the ability to grow and evolve in the process.
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, all of the above, or nothing at all. You deserve to have a space where you can learn more about your identity without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. Even if your identity isn’t central to your therapy goals, I will always aim to honor and validate every part of who you are in our work. My therapeutic style is collaborative and anti-oppressive. My approach is integrative, using tools from a variety of therapeutic modalities—relational, CBT, narrative, sex therapy—that are best suited to each unique client. In addition to specializing in identity, I support clients experiencing depression, anxiety, OCD, trauma, and relationship issues. My aim is to co-create a space with you that facilitates growth, emotional awareness, and authentic self-expression. Please reach out if you have any questions about my work or about therapy more generally. I'm glad that you're seeking out the care you need right now, and I hope that we have the opportunity to connect more soon.
Please visit my profile to learn more about my services.
Hello! My name is Cecile Marquez and I am a Licensed Professional Counselor located in Fort Morgan, CO. I also offer teletherapy. I work with a variety of issues, including trauma, depression, anxiety, and life transitions. I also offer EMDR, which is a technique that is highly effective and can be up to 3x faster than typical talk therapy. Contact me today to schedule an appointment.