Therapists for college students near 80309

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.

You're anxious, depressed, lost, or just feel something is off. I work with folks ready to understand what's actually going on an The people I work with are often keeping it together on the outside. But something won't resolve: anxiety that shows up in everything, depression that's more than just sadness, or being at a point in life where what used to work doesn't anymore. Some come in knowing exactly what they want to address. Others just know something needs to change. Attention and focus, anger, disconnected relationships, persistent worries, tough life transitions, the weight of the past - these are common themes. I've spent 16 years in clinical practice working with individuals through anxiety, depression, ADHD, trauma, big life changes, and the emotional patterns that run alongside addiction and recovery. My approach is integrative. I draw primarily on Cognitive Behavioral Therapy and Internal Family Systems within a trauma-informed frame, and I work to match the method to the person rather than the other way around. We work to understand what's actually driving your experience, build real insight, and develop strategies that hold outside the session. I'm co-founder of Rule 62 Therapy, a small group practice. Working within a team means clients have access to different approaches, specialties, and schedules, which makes finding a genuinely good fit more likely. Reach out to get started.

Are you a college student dealing with life's hurdles? Whether it's passing your classes, managing friends or romantic relationships, or figuring out your career path, I'm here to help. Let's work together to make your college experience even better! My name is Mary and I work with my therapy dog, Nalu. I am an LCSW in Denver, CO and provide both in-person and virtual sessions. My role is to listen with empathy and no judgment while empowering you to express your needs effectively. Together, we will find ways for you to successfully navigate big changes in your life and confidently establish your independence.

I am a passionate and empathetic licensed clinical social worker (therapist). I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. I am an LGBTQIA+ and neurodiversity-affirming therapist. With a background in schools and special education, I have extensive training and experience working with all kinds of disabilities & within the Gifted and Talented (GT) community, including the overlap of these labels, commonly known as Twice Exceptional or 2E. I also specialize in working with those impacted by mood disorders, depression & anxiety, self-harm behaviors & self-injury, suicidal ideation, & trauma. My therapeutic approach is collaborative, client-centered, and strengths-based. I believe in honoring the unique strengths and perspectives of each individual while providing empathetic support and evidence-based interventions to facilitate healing and personal growth

Please visit my profile to learn more about my services.

Maybe you are struggling with your relationships, feel disconnected from yourself, or feel like you are trudging through quicksand trying to manage everything. Perhaps you are starting to realize you are neurodivergent or queer and are not sure how that fits with your life experiences so far. Maybe family life feels chaotic and conflict-ridden and you aren’t sure where to start with changing things. Or your child is working through past trauma and you both need support. If any of these sound like you, I am here to help. I provide therapy that focuses on reconnecting with and feeling safe in your body and the world, building healthy relationships, increasing self-advocacy, and finding greater joy in life. If you are interested in learning more, please feel free to email or fill out the contact form to schedule a 15 minute phone consultation.

We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you where you are at and support you in getting to where you strive to be. Therapy can be a place to develop skills, feel heard, and feel empowered. No issue is too difficult, shameful, or embarrassing to bring to the table, and I aim to create a space where you feel comfortable and welcomed no matter what. My approach is inherently empathetic, non-judgmental, and strengths based. I often take a mindful approach to our sessions. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I emphasize a collaborative environment in order to fit what works best for you.

At Zephyr Behavioral Health and Wellness, we work best with students who feel like they’ve been pushing through life on hard mode. You might be overwhelmed, burned out, or constantly second-guessing yourself. Maybe school feels harder than it should, relationships feel confusing, or you’re exhausted from trying to keep up with expectations that don’t quite fit who you are. Many of the students we support are neurodivergent (including ADHD, autism, or sensory differences), navigating anxiety or depression, or carrying the weight of chronic stress or past experiences. Some come to us feeling stuck or misunderstood. Others are high-achieving but quietly struggling beneath the surface. You don’t need to have everything figured out to get started. Our team focuses on creating a space that is affirming, collaborative, and practical. Where you can show up as you are and build tools that actually work for your brain, your goals, and your life. If you’re looking for support that feels respectful, personalized, and aligned with who you are, Zephyr may be a good fit for you.

Many people come to therapy feeling stuck, overwhelmed, disconnected, or exhausted from carrying the same stress, grief, relationship struggles, or emotional pain for far too long. You may feel frustrated that despite your efforts, the same patterns keep showing up in your relationships, communication feels difficult, burnout has taken over, or life no longer feels sustainable in the way it once did. Some clients come in feeling anxious, emotionally drained, lost in a major life transition, or unsure how to reconnect with themselves or the people they love. If this sounds like you, I'm glad you're here. I specialize in working with young adults and couples experiencing relationship distress, emotional disconnection, attachment injury, burnout, betrayal trauma, separation, and major life transitions. I also support women navigating pregnancy, postpartum adjustment, identity shifts, and the emotional challenges that can come with these changes. I believe therapy should be a collaborative process rooted in honesty, connection, and compassion. Using a person-centered, attachment-based approach, I work alongside clients to explore the emotions and patterns keeping them stuck. Together, we work toward healing, healthier relationships, and greater overall balance, hope, and fulfillment.

If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdom and skills that come from over 30 years working in mental health. My 20+ years as a licensed therapist have included direct work with people of all ages and in all combinations, often as I also served in leadership positions in residential programs. My primary approach is Acceptance and Commitment Therapy (ACT), including ACT for Trauma. Depending on what is useful, I weave elements of Motivational Interviewing, Cognitive Behavioral Therapy, Internal Family Systems, and Mindfulness-Based Stress Reduction. The work I do is informed by Buddhist Psychology, and often includes guidance in the use of specific meditation techniques to bring clarity and growth. My own life has been enriched by my experience as a person in long-term recovery, my dedicated mindfulness/meditation practice, and my immersion in the outdoors wherever my travels take me.

LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing microaggressions when you’re out and about and obstacles to advancing at work. All this is impacting your relationship, where you’re struggling to communicate and feel a sense of togetherness across the divides.

Reaching out for psychiatric care can be difficult. You may be concerned about being judged, unsure about medication, or discouraged by previous treatment experiences. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe care should be built on trust, honesty, respect, and collaboration. My role is to listen without judgment, explain your options clearly, and make sure you have a meaningful voice in treatment. I work with people of all backgrounds, including adolescents, adults, veterans, military-connected individuals, and members of the LGBTQ+ community. Many patients come to me because they want to better understand what they’re experiencing and find a treatment plan that feels manageable. These struggles may result in feeling constantly on guard, depressed, hopeless, unmotivated, or unable to concentrate – with symptoms that often affect sleep, relationships, school, work, and day-to-day functioning. Other psychiatric conditions include PTSD, mood disorders, and ADHD. No matter what you’re facing, my aim is to create a therapeutic relationship built on trust, honesty, respect, and collaboration to better help you improve sleep, focus, emotional stability, relationships, motivation, and overall quality of life. My work as a psychiatric clinician centers on evaluations, diagnoses, medication management, supportive therapy, treatment planning, and patient education, all guided by a collaborative, patient-centered approach built on shared decision-making. Rather than simply prescribing a path forward, I take time to listen and explain treatment options clearly, so you understand the potential benefits and risks of each one before deciding together what makes sense. From there, your treatment plan is built around your specific symptoms, goals, preferences, and past response to care. That same collaborative spirit shapes what it feels like to work with me day to day. My style is calm, conversational, and grounded in a supportive, respectful environment where you're never just receiving instructions. Through medication management, supportive therapy, motivational interviewing, and education, I help you better understand what you're experiencing and take an active role in your own treatment. As your goals and experiences evolve, so does your plan, since care here is never meant to be static. My approach to mental health care has been shaped by 25 years of experience as an Army combat medic, critical care nurse, and psychiatric-mental health nurse practitioner. These roles gave me firsthand insight into trauma, crisis, resilience, and the effects of high-stress environments on individuals and families. I also hold a Doctor of Nursing Practice degree, a Master of Business Administration, and the Healthcare Ethics Consultant-Certified credential. This combination of clinical, leadership, and healthcare ethics training strengthens my commitment to thoughtful, evidence-based treatments that respect each patient's values, autonomy, and individual circumstances. Outside of work, I enjoy spending time with my wife and our four children. Our family is actively involved in Scouting America, which gives us opportunities to serve our community, spend time outdoors, and learn new skills together. I also enjoy fishing, camping, kayaking, gaming, reading, and woodworking.

Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the hard work of changing your life, I’d love to talk to you.

I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.

I believe in the inherent worth of each person – a value that can be easier to understand than to apply to us in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in. I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more. These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares. My approach blends Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with Internal Family Systems-based parts work and guided meditation to release trauma and foster self-compassion. In doing so, you learn to make sense of your experiences within the systems around you and foster healing through connection to self, others, and community. Sessions with me sound like: "What was that look there?" "That made me feel a wave of grief. Did you?" "Let’s pause, if that's okay ... Just breathe into the feeling." "All of your emotions are valid, but not all your thoughts are true." "I have some skills for this..." "Let’s talk to this part of you... What does it need? What protects you from?” Above all, treatment should be intentional and built on trust. If this resonates, let’s discuss what you’re looking for together. During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, though, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs. When I am not providing therapy, I love to read fantasy books, write poetry, and make art. Dancing and playing sports in the park are also some of my favorite activities, especially with festive drinks and snacks, and some friends.

Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change. Ultimately, I want to help you create a life where you are truly thriving. I am passionate about supporting my clients in moving toward goals that will lead to increased fulfillment and overall well-being. Because every person is different, I tailor my approach to meet your specific needs, keeping cultural factors and unique identities in mind. If you have been feeling down, anxious, confused, stuck, or are lacking clarity in one or more areas of your life, please contact me. I would love to discuss how we can work together.

I'm Amanda MacLeod, PA-C, a board-certified physician assistant who treats patients with a wide range of conditions, including anxiety, OCD, ADHD, PTSD, depression, and other mood disorders, with additional clinical interests in treatment-resistant conditions, complex trauma, and behavioral concerns. Guided by a belief in patient and community advocacy, I provide compassionate care while inspiring active change through shared decision-making. I emphasize a person-centered and trauma-informed approach, integrating holistic internal medicine, patient education, medication management, and preventative care to support and sustain overall health and well-being. Specializing in psychopharmacology and psychodynamic therapy, I also have experience with advanced treatment modalities, including pharmacogenetic testing and psychiatric evaluations. Originally from Kansas, where I graduated with a Bachelor of Science (B.Sc.) in Biochemistry from the University of Kansas, I pursued my post-graduate education in Arizona. There, I earned my M.M.Sc. in Physician Assistant Studies from Midwestern University before eventually settling in Denver, Colorado, with my husband and two Cavalier King Charles Spaniels – Eevee and Peach. I appreciate being closer to family and exploring the natural beauty of Colorado. In my free time, I enjoy music, concerts, sports, reading, anime/manga, crafting, cozy hobbies, and, of course, binge-watching TV shows/movies.

We are a team of dedicated queer therapists, who are passionate about serving our queer communities in Denver and across Colorado. We offer individualized and inclusive therapy for LGBTQ+ individuals, allies, teens, and couples of all genders.

The Arete Center offers cutting-edge behavioral health care services to the metropolitan Denver community, providing a comprehensive range of psychiatric and psychological services. Our board-certified psychiatrist and licensed psychologists offer integrated, concierge-level psychiatric and psychotherapy services, including individual, couples, and family therapy, psychiatric and psychological evaluations, medication management, and psycho-educational testing. At The Arete Center, we embody the pursuit of excellence, providing unparalleled behavioral health services to help our clients fully realize their potential. Our collaborative care model ensures our clients receive exceptional care from highly trained clinicians with specific expertise and demonstrated clinical experience. Our group’s founders all held faculty appointments at the University of Colorado School of Medicine and have decades of combined clinical training.

As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-worth and people pleasing behaviors? Do you want to change the way you react when your feelings get the best of you? Do you want to figure out the root cause of your anxiety or depression and heal your hurt inner child? Stop the cycle and be the first one in your family to start this healing journey. I’ll challenge and support you to help identify triggers, behaviors and feelings connected to past relationships or experiences in order to change the patterns that hinder you from being your best self. Being here is the first step in this journey - sign up for a free consultation today!