Therapists for college students near Boulder, CO

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

A Stoa Therapy provider. For most families, finding a qualified speech-language pathologist means long waitlists, limited local options, and clinics that don't take their insurance. For adults navigating a voice disorder or recovering from a stroke, the barriers are just as real. We built Stoa Therapy to solve that. By delivering care over telehealth and working directly with insurance, we connect patients across Virginia, Colorado, Illinois, and Louisiana with SLPs who have specialized training in exactly what they need. The result is care that's easier to start, easier to sustain, and genuinely effective. Get matched, visit: https://stoa-therapy.com/

Looking for a therapist can be overwhelming, but finding the right fit shouldn't feel like a group project you're doing alone. Hi! I'm Cait, a Licensed Professional Counselor (LPC) who genuinely enjoys working with college students. I first found myself in the client chair during my undergraduate years, so I understand how vulnerable and sometimes intimidating it can feel to reach out for support. My approach is trauma-informed, collaborative, and down to earth. I strive to create a space where you can show up as you are, talk through what's been weighing on you, and develop tools that help you feel more confident navigating life's challenges. If you'd like to learn more about me and my approach, I invite you to explore my website. I also offer a free 30-minute consultation where you can ask questions, share what you're looking for, and get a sense of whether working together feels like a good fit. Therapy is an investment in yourself, and you deserve to find someone who feels right for you.

You may feel overwhelmed by anxiety, depression, mood swings, or symptoms that are hard to explain, leaving you stuck, hopeless, or alone. Maybe daily life feels heavier than it should, and you are tired of just getting by. You want clarity about what you are experiencing and a way forward that actually works. You are looking for a space where you can be heard without judgment, feel understood, and begin to regain a sense of control. More than anything, you want relief, stability, and a life that feels meaningful, balanced, and connected to who you truly are. I provide compassionate, individualized, evidence-based care through mental health evaluations, medication management, and therapy. I work with anxiety, depression, mood, and psychotic disorders, focusing on trust, open communication, and creating a safe, supportive space while building a plan tailored to your goals. Reaching out can feel hard, especially when you feel alone or overwhelmed. My strength is meeting you with empathy, honesty, and respect so you feel truly seen and safe. We will move at your pace and work together toward meaningful change. You do not have to carry this alone. When you are ready, I am here to support you.

Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself while providing you with the tools and encouragement to thrive instead of just survive. I want you to leave each session feeling validated and more confident in your ability to cope with life on life's terms! I also specialize in treating complex PTSD and am trained in EMDR.

As a Licensed Professional Counselor, I specialize in working with adolescents and young adults who struggle with emotional dysregulation that can lead to impulsive behaviors or avoidance. My work focuses on helping clients develop emotional awareness, increase psychological flexibility, and cultivate self-compassion while building practical tools for meaningful, lasting change. I bring over ten years of experience in community mental health, two years spent in a full-time position at Western Colorado University’s Counseling Center, where I provided individual counseling to students. As both a former WCU therapist and an alumni of the same school, I have a deep appreciation for the unique challenges students in a small mountain community can face and the support they deserve. My therapeutic approach is integrative and holistic, drawing from evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). I also incorporate principles from interpersonal neurobiology and attachment theory to create a supportive, grounded, and collaborative environment. I am trained in EMDR and can integrate this more structured approach to trauma processing if requested or recommended. I’m passionate about this work because I believe in the healing power of the therapeutic relationship and in every person’s capacity for growth. Together, we can create a space that fosters resilience, insight, and meaningful change.

Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”

I am a Clinical Social Worker and therapist specializing in trauma, attachment, identity, and LGBTQIA+ issues for adults. With nearly four years of experience in both higher levels of care and outpatient settings, I work with adults of all backgrounds to help you build a more compassionate and full view of yourself so you can face life's challenges more effectively. I believe collaboration is the foundation of healing. This is your treatment and your therapy, and it should be approached in a way that truly works for you. I look forward to finding that healing and a new sense of self together with you. You have the right to self-determination, and my approach centers on collaboration and empowerment to help you achieve just that. As the expert in your own life, what often helps most is seeing things from a different perspective. I draw on a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, and narrative therapy, adjusting my approach based on your current needs rather than following one rigid method. My style balances honesty and directness with compassion and gentleness, and I'm always willing to adjust and regularly check in on how I can be most effective for you. My path to becoming a therapist began with my own journey of seeking to answer questions about who I am and whether I could actually heal. Approaching myself with both honesty and love, I've found, is the path to both of those things. I hope to help you find yourself in new and exciting ways, too. I love sketching and playing guitar, and singing is a big part of my life. I also enjoy hiking, thrift shopping, and dancing.

As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave my clients feeling empowered and heard. With a deep personal and professional understanding of social work, social justice, social change, and historical trauma, I align myself in support of the acknowledgement and healing of all Indigenous Peoples, the Black Lives Matter Movement and Black / African American folks as well as many multicultural minoritized individuals and communities experiencing racialized trauma and injustice, as well as the LGBTQIA+ communities continuing to fight every day for equity across systems. I have a well-rounded perspective on spirituality, and challenge myself to do continued allyship work within myself and my practice to show up for the intersections of my clients with a mindfulness around impact, action, and honoring the innate dignity of the whole person.

"I can't find meaning in life" ... "I don't know how to be real with myself or those around me" ... "I don’t feel connected to my partner anymore." Everyone wants to feel connected. We yearn to feel we belong and have meaning in who we are and what we do. Yet, it is not always that easy. I get it. However, I believe therapy can be a space for us to work together on finding meaning and developing the relationships you want. That is why I am here. To see you, to hear your voice, to understand your story, and to walk alongside you to get to where you want to go. Above all else, I believe in utilizing a bio-psycho-social-spiritual approach to counseling to understand all of who you are--your thoughts, feelings, somatic experiences, desires, beliefs, and relationships. This way, you can become more aligned with your heart, mind, and body, working together to achieve your goals. In addition, I believe in using your values, purpose, and "why's" to help you align what you are doing and want to do with why you want to do it. As Friedrich Nietzsche states, "He who has a why to live can bear almost any how."

Gen Z and Millennial women are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crises, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Societal pressures plus the changing roles of women in this age group require a focused, feminist, and knowledgable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine-tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm. I am practiced in several targeted therapies that meet the needs of women in transition including mindfulness, cognitive behavioral therapy, and ACT (acceptance and commitment therapy). In my personal experience, I have come to view change as the only constant, which is why I find great value in being able to help my clients through significant life transitions. Looking back at the clients I've served over the years, I have been able to find something about every one of them that I admire. I love meeting my clients where they are and seeing how I can support their walk through life in a genuine, non-judgmental, and meaningful way. If this sounds like the right approach for you, feel free to reach out for a phone consult.

Life rarely moves in a straight path, and the transitions, pressures, and losses that come with it can leave you feeling stuck, overwhelmed, or disconnected from yourself. As a clinical social worker and therapist, helping people navigate the challenges that arise throughout adulthood is work I find deeply meaningful. Whether you're managing the weight of a major life change, working through strained relationships, struggling with work-life balance, facing caregiver stress, or searching for a renewed sense of purpose, you don't have to navigate it alone. These experiences can stir up anxiety, sadness, frustration, guilt, isolation, or hopelessness, and that's exactly where meaningful support can make a difference. Together, we work to transform those challenges into opportunities for growth and a more fulfilling, joyful life. At the heart of effective therapy is a strong, trusting relationship, and building that with you is my first priority. Empathy, authenticity, and genuine connection are not just values I hold; they are the foundation of how I show up for every person I work with, because you deserve a space where you feel truly heard and respected, and where open, honest dialogue is always welcomed. As we work together, I draw from evidence-based approaches tailored to your unique needs, preferences, and goals. That might look like broadening perspective, building resilience, practicing self-compassion, or challenging the thoughts that keep you feeling small. Whatever your path forward looks like, my aim is to be a supportive partner dedicated to your healing journey as you reclaim your sense of agency, practice self-compassion, and deepen your connection to yourself and others. My path to becoming a therapist began with a feeling of restlessness after a trial run at retirement. Reflecting on my life, I realized there was still more to give, just as so many had given to me along the way. Throughout my own journey, the attentive listening and encouragement of others kept me hopeful during fearful and uncertain times. Phrases like "this too shall pass," "one day at a time," “don’t borrow worry,” and "to thine own self be true" became anchors when doubt and insecurity crept in. Those experiences shaped my deep belief in the power of being truly heard. Before this chapter, I spent my career in management and leadership roles at innovative medical device companies, guiding diverse teams through change and helping develop products that improved patient access and outcomes. That work taught me the enduring importance of empathy, trusted communication, and adaptability. Those same qualities now live at the center of my therapeutic practice. In my free time, you'll most likely find me soaking up the Colorado sun with family and friends, hiking, skiing, traveling, or simply following wherever curiosity leads

If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more. I know there can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, getting to know you, and witnessing your growth in our work together. Please reach out today to take the next step on your healing path. I believe that you are the expert in your own life and growth is always possible, which is why I’m passionate about being an active partner who helps you step into your most authentic self. I attune my intervention approaches to your specific needs while most often utilizing existential, attachment, Cognitive Behavioral Therapy (CBT), and strength-based approaches to achieve your goals for growth and work toward your most fulfilling life. If seeking couples therapy, I utilize Gottman and Emotionally Focused Therapy (EFT) approaches most often. If seeking therapy for your child, I have a background in play therapy, including attachment play therapy approaches. Working together, you can expect a warm, wholistic, curious, and collaborative environment as we collaborate to manage the challenging parts of life. I bring my compassion and authenticity each day to help guide you through your own healing journey. When I’m not in the therapy room, I’m often out in nature, whether that’s on a photography hike, camping, or learning snowboarding. I also enjoy recharging through quality time with loved ones, board game nights, or maybe planning my next national park getaway!

Hi, I'm Angela! I'm here to help. Let me ask you: Does your life not quite feel the same? Are you finding it hard to cope? Are you struggling with relationships, having work or school difficulties, going through a life transition, maybe a loss, or continually trying to overcome a past trauma? Despite your best efforts, you're feeling tired, anxious, stressed, confused, depressed, angry, or afraid. You just can't seem to find the answers. Well, I'm here to help you navigate the changes and uncertainties in your life so you can build your confidence, find answers, and take charge of your life in a meaningful way. I can provide a safe, trusting, and nonjudgmental atmosphere to guide you on a journey to build new tools, discover your truth, overcome obstacles, gain clarity, and heal. I will do that by using compassion, curiosity, empathy, and a little bit of humor along the way. My areas of expertise are trauma, relationship issues, self-esteem, and life changes. I want you to find the best fit for your needs, and I encourage you to check out my website and reach out to me to discuss whether we're a good match. I feel it is important to take the time to identify your options before scheduling an appointment with any therapist. I look forward to hearing from you!

Enrich Relationship Center of Colorado (ERC) is a premier group therapy practice that provides specialized individual and couple/partner therapeutic services. Centered on the belief that no person is an island and healing happens most effectively within the context of relationship, Enrich clinicians aim to help you fully connect to yourself, your life, and your loved ones. Our clinicians are exceptionally trained in Gottman method relationship intervention, ADHD assessment and therapy, LGBTQ+ clients, grief and growth, and sex therapy. We offer relationship therapy groups online and in-person. These groups are open and are offered over six consecutive weeks. They are educational only and not therapy.

College can be exciting, but it can also feel overwhelming. Whether you're struggling with anxiety, stress, depression, relationship challenges, or adjusting to new responsibilities and life transitions, you don't have to navigate it alone. I work with female college students and young adults who want to better understand themselves, improve their relationships, and feel more confident managing life's challenges. My approach is relational, compassionate, curious, and down-to-earth. I believe that a strong therapeutic relationship creates the foundation for meaningful change, and I strive to create a space where you feel genuinely heard, supported, and accepted. I also believe there's room for humor in therapy—healing doesn't have to be serious all the time. Together, we'll explore patterns that may be keeping you stuck, increase self-awareness, and develop practical skills to help you manage emotions, cope with stress, and build a life that feels more aligned with your values. My goal is to help you leave therapy with greater confidence, resilience, and tools you can continue using long after our work together.

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.

High Mountain Counseling's mission is to change the very face of mental health by providing high quality clinical care while simultaneously breaking stereotypes that have often plagued therapists and the mental health community; ultimately to open a door of exploration to each person of what it means to be human.

I am currently accepting new clients! I'm Ellie, a private practice therapist located in downtown Colorado Springs passionate about supporting and guiding the wellbeing of college students and young adults. I love to work with people moving through relationship hurt and attachment struggles, unprocessed trauma causing anxiety or depression symptoms, life changes, and more. It is truly such a privilege to walk alongside those facing life's many many challenges.