Navigating today’s world can feel overwhelming, filled with constant change, pressure, and uncertainty—often beyond our control. Whether you're feeling weighed down by the past, overwhelmed by daily life, or struggling to bridge generational or interpersonal gaps, you don’t have to face it alone. I believe healing begins not only with safety and understanding, but also by recognizing the strengths you already carry. Learning to work with your mind, rather than against it, can be a powerful first...
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I specialize in helping people through difficult times, whether due to a loss or a transition. It is in these times that we feel most afraid, lost, and unsure of the way forward. It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. I will help you find the tools and skills within yourself to move forward and create a new life. I will work with you to accept where you are now, find the strengths and skill...
I provide psychotherapy, hypnotherapy, the therapeutic integration of psychedelics, EMDR, and Brainspotting to individuals and couples. Clients come to me for help working through myriad issues, including but never limited to: resolving trauma (including complex trauma/childhood wounds), transitions and adjustments, college life and the issues that come with it, emotional regulation, behavioral changes, manifestation & spiritual awakenings, identifying triggers, developing the wise mind, underst...
I believe in a therapeutic process that is collaborative and flexible — meeting my clients where they are to foster meaningful growth and change. I approach therapy with warmth, compassion, and honest reflection to create a non-judgmental space for self-exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self-esteem, transitional issues, and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck...
I help students struggling with anxiety and ADHD gain confidence and develop skills that support their neurodiverse brains. People diagnosed with ADHD are more likely to experience challenges with anxiety, depression, disordered eating, and sleep disorders; this combination can make functioning day-to-day feel like an uphill battle. In our work together, we'll explore self-compassion, your beliefs about yourself and the world, and actions to take to help you feel better. For clients who strug...
Hi there, I’m Gavyn. Originally from Illinois, I spent my formative years in the Madison, Wisconsin area. My academic journey led me to the University of Milwaukee, where I earned my Bachelor of Arts in Psychology. During high school and throughout my undergraduate years, I immersed myself in various treatment environments, from nursing homes to residential treatment facilities, and outpatient mental health clinics. My commitment to serve my community remained strong as I persisted in finding a ...
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and stron...
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Hi! My clients appreciate that therapy with me is more than "just talking". We focus on real tools and skills that help issues with relationships, focusing, motivation, mood, and trauma. We have fun but also dig deep to heal wounds or re-wire the brain into healthier patterns. Live the life you are wanting!...
Please visit my profile to learn more about my services.
I have a wide range of experience working with individuals. I primarily focus on helping clients understand how experiences in their life have influenced their beliefs, behaviors, emotions and relationships. I think this helps clients understand what action they need to take to feel connected to themselves and others. If I can be helpful in deepening your relationships with others and self please give me a call. I have been a therapist for 15 years. I have worked in the field of addiction for...
Do you want to… …get your stress under control …get up in the morning and go to a job you love …stop a pattern of unhealthy relationships …improve your relationship with food Hello and welcome to Momentum Counseling and Consulting. We specialize in helping our clients overcome obstacles and reach their full potential at home, at work and in their relationships....
At The Cannon Institute, we understand that transitions like college can be an exciting but challenging time, especially when it comes to navigating sex, intimacy, and relationships. Our highly trained therapists create a safe, welcoming space for students of all backgrounds and identities - including LGBTQ+, kinky, poly, and more - to explore concerns around sexuality, relationships, and personal growth. Whether you’re seeking support for individual challenges or relationship issues, our compas...
I have over 10 years of experience working with hundreds of college-age clients from all walks of life. With my background as both a special education teacher and college and career counselor, I enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears (or whatever else is blocking them from living well). As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and crea...
My name is Jennifer Koch (She/Her). I am a 30 year experienced somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. So...
You worry about everything- literally everything. You toss and turn at night, waking up exhausted, and unprepared to start the day. It is like you are on auto pilot- just going through the motions. You are constantly in your head, unable to enjoy the present, and time with friends. You feel anxious and on edge most of the time, you wish you could just relax. Others see you as someone who has it all together, without a care in the world- how little they know. Let’s face it, you hide the worry and...
Welcome to My Denver Therapy We’re here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your...
We are living in a pressure-filled, anxiety inducing world and I am here to help you navigate through it! I am passionate about helping my clients deal with all of the everyday life “stuff” that they and so many others struggle with. In today’s society, it feels like so many people are pressured to fit inside a certain box to “qualify for” or “need” therapy. With my experience working with diverse clientele in various settings, I strive to be a clinician who is working towards changing the narra...