I am a licensed clinical and school psychologist who has close to 30 years of experience working with clients of all ages. My areas of expertise include anxiety, depression, ADHD, stress management, school and learning problems, family conflict, and relationship problems. I see every client as unique and tailor treatment to fit the needs of each individual. My approach is collaborative and eclectic. I integrate a variety of therapeutic techniques into treatment including Psychodynamic, Cogni...
Welcome to my page! I love creating safe spaces for people to explore, heal, and navigate the hard dynamics of life. Life is hard, but you don't have to hold it alone. I have worked with College Students for the last 15 years, and currently a Therapist at local University here in Denver. I offer a free 15 minute consultation so if you'd like to try out what it would be like to do therapy with me, text, call or email me so we can set up a free 15 minute session!...
The Owl is a symbol of intuition, insight, wisdom, and life transitions, and the Eagle represents resilience, courage, hope, and healing. We can help you find and develop these strengths within yourself. Our providers are warm and welcoming, and help you feel at ease as you start your journey toward mental wellness. We will perform a thorough diagnostic evaluation, testing as needed, and will partner with you to create a holistic treatment plan including both pharmacological and non-pharmaco...
Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with inten...
Do you find yourself wrestling with conflicting emotions or feeling like a bystander in your own life? Have you lost touch with your sense of home and belonging? You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. As your partner in therapy, my priority is your well-being. We'll work collaboratively to unpack your emotions,...
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You c...
At Aspen Ridge Mental Health, providing you with the highest quality care is our mission. We offer comprehensive services including a variety of different therapy, testing and coaching options. Our practice is social justice-oriented. We value diversity, equity, inclusion, and belonging. We view access to care as a vital part of doing social justice. We provide the best care possible by making sure that you feel deeply understood by considering all the aspects of your unique story, creatin...
Kyle is a Marriage and Family Therapist Candidate in Colorado. He received his Masters of Arts in Marriage and Family Therapy from Northcentral University (now National University) in the Fall of 2020. Kyle has worked in community mental health, Intensive Outpatient substance abuse treatment, and private practice in Texas before making his long hoped for move to Colorado. Kyle enjoys working with adolescents, young adults, couples, and families through client-centered, strengths-based approaches...
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to co...
My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence...
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....
Asking for help can be difficult! I understand that entering therapy can be a big step and how important it is that you feel respected and listened to. I have over 20 years of experience helping clients navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will identify a treatment strategy that focuses on the issues and changes that you identify and are ready to address. I have recently relocated to Colora...
I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving persona...
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Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but...
National Mental Health is an outpatient care clinic that provides mental wellness strategies to patients in live and virtual settings via telepsychiatry. We offer patient-first experiences and customized solutions to an array of behavioral and psychiatric conditions. Our superior technology makes the virtual check in and your video appointment easy and user friendly. Pre-visit registration utilizing a smart phone or a laptop saves admin time, gathers important information for decision making and...
“The real warriors in this world are the ones that see the details of another’s soul…they are the sensitive souls that understand that before they could be a light they first had to feel the burn.” -Shannon L. Adler. I too, identify as one of those sensitive souls (HSP), and am excited about working alongside other real warriors in an often insensitive world. As a fellow adoptee as well, I can relate with those who may have experienced this grief as well, and the trauma often surrounding that. T...
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Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, know...