Therapists for college students near 20001

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.

I have provided individual, group, couples and family therapy in both school settings as well as private practice settings for close to 25 years . I utilize behavioral management tools, cognitive behavioral therapy, and creative therapies to encourage development of self, learn how to celebrate strengths and weaknesses and help clients feel accountable and more importantly, recognize they have the ability to grow. I also have a strong background in parent coaching, fertility counseling with particular focus on single moms by choice and support and aiding clients in working through life transitions. I have been working with children, adolescents , and adults for over 25 years and I have provided supervision to social workers for 10 years. My philosophy for all my clients young or old is that we must feel uncomfortable in order to truly grow. College is an especially special time that can be filled with significant changes and challenges. This can be an important time to recognize you are not an extension of your parents and figure out who you are on your own. I am currently available for supervision to Licensed Social Workers . I also have availabity for individual, couples and family therapy as well as parent coaching.

Please visit my profile to learn more about my services.

Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with disordered eating - Navigating the pregnancy and the postpartum About Emilee: I live in Virginia with my husband and our sassy bulldog, Stella. My choice to enter the field of nutrition originates from my personal journey of overcoming struggles with food and my commitment to challenging and deconstructing diet culture. I have worked in various levels of care for eating disorder recovery as a dietitian and clinical director. I grew up in rural Virginia and still get excited that I live close to a Target these days. When I am not seeing clients you can find me watching BRAVO TV, reading my Kindle, and going out for sushi. Philosophy & Approach: I use a Health at Every Size® (HAES) and Intuitive Eating framework. My approach is rooted in body neutrality, prioritizing overall well-being, without a focus on weight. Rather than fixating on numbers, I encourage fostering positive connections with food. My sessions are client-centered. You know your body best therefore I am here as a supporting hand. I founded Embrace Nutrition with the purpose of individuals having a safe and non-judgmental space to develop healthier relationships with food & their natural body size. I specialize in binge eating disorder but work with all diagnosis and eating challenges. My goal in our work together is for you to feel empowered. The constant messages from diet culture are exhausting and confusing. I take time to listen & learn so I can be a partner to you in this journey Embracing one's body, nourishment, and unique journey are fundamental principles that guide my approach as an eating disorder dietitian.

We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform.

You’re tired of questioning yourself and feeling “not enough.” Painful experiences in your past colored your inner world gray... Lingering wounds like childhood trauma, narcissistic partners, and betrayal trauma impact how you see yourself and interact with others. You want to break free from being a perfectionist, people-pleaser, or high achiever compensating for internalized self-blame, shame, or inadequacy. Using a blend of brainspotting & psychoanalysis, we can tap into the connection between your body, brain, and psyche to work through stuck points in your inner world, as well as your social, cultural, and familial landscapes. Brainspotting is an alternative to talk therapy that could bypass the limitations of language and access the brain's subcortical regions involved in emotional processing, memory formation, and instinctive reactions. By focusing on points in the visual field, or "brainspots," we can tap into unresolved trauma and emotions stored in the subcortical brain. My goal is to help you process old pain, gain insight into its origins and how it shaped you, reframe limiting narratives from childhood, and integrate fragmented pieces of you into a cohesive sense of self. Schedule a free phone consult with me through my website to see if we might be a good match.

Hello and welcome! Whether you’re stepping into parenthood, navigating relationship changes, or simply trying to find your footing again, it’s natural to feel unsteady along the way. I specialize in mental health support during life transitions with clients who are navigating stress, identity shifts, and relationship challenges. Many of my clients describe themselves as highly sensitive or as people who put others first. If that sounds like you—constantly giving, saying “yes” when you’d rather say “no,” or feeling guilty for needing care yourself—you’re not alone. Our work together will focus on quieting self-doubt, strengthening your confidence, and helping you feel like you again. My approach is warm, collaborative, and nonjudgmental. We keep our work grounded and conversational, with space for both depth and laughter—because humor heals too. Reaching out takes courage, and even nurturers deserve care, compassion, and grace in a world not built for us. I look forward to working together!

*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.

We're a small group of clinical psychologists who love working with college students, using evidence-based therapies and supportive relationships. We offer individual and group therapies, and intensive therapy or coaching for times when you may need extra help fast. We have a lot of experience helping students across a range of life issues, including the stress of college adjustment, family and relationship concerns, and a range of psychiatric diagnoses like anxiety, ADHD, mood, or behavioral problems. Some of our team are college faculty, and others are supervisors or students, so we understand what our college clients may need. We see clients live in our Boston MA and Bloomington IN offices, as well as virtually in several states, including FL, IN, and Washington DC. Feel free to reach out to see if we are a good fit for you!

Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently offer virtual therapy sessions in the District of Columbia and Georgia. Recognizing the importance of tailoring our services to meet the unique needs and experiences of each client, we are committed to celebrating diverse identities and are proudly affirming of BIPOC, LGBTQ+, and Trans/Enby communities.

I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.

Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs. I also integrate psychotherapy to empower you with the skills to manage the stress of everyday life so you can once again live life on your terms.

I work with a variety of needs and concerns including trauma, PTSD, Complex-PTSD, ADHD, substance use concerns, anxiety, depression, OCD, social anxiety, and stress. I offer virtual therapy throughout Virginia and the District of Columbia. College is a wonderful time to begin or continue on with therapy as there are so many life adjustments happening.

Many students I work with seem to be “doing fine” on the outside but feel anxious, overwhelmed, or emotionally drained inside. They may overthink constantly, put intense pressure on themselves to succeed, carry family expectations, or try to move forward while still feeling the weight of painful past experiences. Some feel responsible for everyone else’s needs. Others are tired of always being the strong one. Many feel alone with emotions that seem bigger than they expected. If you notice you shut down when things get intense, struggle to set boundaries, or feel stuck in patterns you don’t fully understand, there’s usually a reason for that. In therapy, we don’t just manage symptoms. We figure out what’s driving them. My goal is for you to feel more grounded, more confident, and more secure in yourself, not just getting through college, but actually feeling better.

Please visit my profile to learn more about my services.

I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns

Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable

Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sleeping and difficulty adjusting to college life. I believe that therapy works best when the therapist-client relationship is a collaboration, and we figure out how to move forward together. Clients describe my style as integrative, empathic and accepting and I hope to help you uncover the underlying cause of your struggles. If you have a busy schedule, working on yourself gets put off for months or even years. You may even feel like you are not worth prioritizing. Reaching out to a therapist can be difficult, but it is the first step toward getting better. Please contact me for a free phone consultation to determine if we will be a good fit.