Therapists for college students near 20064
College can be an exciting time—but it can also feel overwhelming. Between classes, relationships, and planning for the future, it’s easy to feel anxious, lonely, or unsure of yourself. If you’ve been struggling with stress, depression, or relationship challenges—or if you’re just feeling stuck and want things to be different—I can help. Many students come to therapy when they’re navigating big changes: adjusting to college life, dealing with breakups or family conflict, grieving a loss, or trying to manage perfectionism and pressure to succeed. Together, we can explore the patterns that keep you feeling anxious, unmotivated, or dissatisfied—and help you build new ways of understanding yourself and relating to others. My approach is warm, collaborative, and down-to-earth. I help students tap into their strengths, learn healthy ways to cope with uncertainty, and create more authentic, fulfilling relationships. Starting therapy can feel intimidating, but it’s really an act of self-care and courage. It’s a space to be heard without judgment—and to begin making meaningful changes in your life. If you’re ready to feel more grounded, confident, and connected, reach out today to schedule a session.
Hello and welcome! Whether you’re stepping into parenthood, navigating relationship changes, or simply trying to find your footing again, it’s natural to feel unsteady along the way. I specialize in mental health support during life transitions with clients who are navigating stress, identity shifts, and relationship challenges. Many of my clients describe themselves as highly sensitive or as people who put others first. If that sounds like you—constantly giving, saying “yes” when you’d rather say “no,” or feeling guilty for needing care yourself—you’re not alone. Our work together will focus on quieting self-doubt, strengthening your confidence, and helping you feel like you again. My approach is warm, collaborative, and nonjudgmental. We keep our work grounded and conversational, with space for both depth and laughter—because humor heals too. Reaching out takes courage, and even nurturers deserve care, compassion, and grace in a world not built for us. I look forward to working together!
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform.
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA, DC, FL, DE, VT and WV. I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices. This approach encompasses the mind, body, & spirit. It is my experience that a persons deeper beliefs (what I call Meta-principles) determine life experiences. My integrative practice includes life coaching, altered states work, psychotherapy, meditation instruction, hypnotherapy, neurofeedback training, and mindfulness based treatment. TELE-THERAPY is available through my HIPAA compliant video therapy room. . View my website for further information. www.INSITEintegrative.com
Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.
Are there aspects of your life that you are unhappy with? Are you feeling anxious, struggling to follow your dreams or having difficulties in your relationships with your partner, children, friends or colleagues? Are you dealing with chronic pain? If so, therapy can be helpful to you! Therapy is a space to discuss your struggles with a neutral person who is not a part of your family or your friend. In therapy, we will work together to understand your struggles. We will focus on building new skills to help you navigate difficult emotions or situations. We will also explore how past issues may be impacting you in the present.
The Chesapeake Center has dedicated 35+ years to treating those with ADHD, Learning Differences and their many co-existing conditions. We offer clinicians who are top specialists in their fields, providing individualized care across the lifespan. We use a solution-based treatment approach that focuses on strengths. Our founder, Kathleen G. Nadeau, PhD, is an internationally recognized authority on ADHD and related conditions. Dr. Nadeau created The Chesapeake Center and brought together a multi-disciplinary team of specialists to provide dedicated treatment for ADHD, Learning Differences and related disorders. Our treatment model combines pragmatic Cognitive / Behavioral Therapy with problem-solving, habit development and the creation of an ADHD-friendly lifestyle. We teach brain healthy daily habits that optimize brain functioning, including: healthy sleep patterns, daily exercise, stress management, exposure to nature, and low-glycemic healthy nutrition. We understand that medication can be an important component of treatment, and our specialists have been able to achieve results when others could not. The Chesapeake Center offers comprehensive formal assessments for ADHD and Learning Differences. Dr. Kathleen Nadeau also conducts specialized college and career assessments. Give us a call to learn more about our center at . Our friendly front desk staff is available to assist you at any point in your journey.
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-judgmental space for your unique life experiences, true authentic self, and help guide you through life in a way that feels most comfortable
Walking In Wellness, LLC, is a mental health therapy, coaching and consulting practice that offers virtual services to individuals ages 18 years and older. Our therapists provide culturally-affirming, strengths-based, and non-pathologizing support from an intersectional lens, accompanying individuals on their path to self-discovery, healing and resilience. Providers co-create safe, empowering, and non-judgmental spaces that honor each person’s individuality and lived experiences. We currently offer virtual therapy sessions in the District of Columbia and Georgia. Recognizing the importance of tailoring our services to meet the unique needs and experiences of each client, we are committed to celebrating diverse identities and are proudly affirming of BIPOC, LGBTQ+, and Trans/Enby communities.
My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated psychotherapist, certified substance abuse counselor, and certified sex and couple’s therapist, I use holistic approaches where I treat the whole person and not just the symptoms. Clients who are in non-monogamous, swingers, polyamorous, and/or kink relationships are welcomed.
I value collaboration, trust, and mutual respect in the therapeutic relationship. Rather than positioning myself as the expert on your life, I help you engage your strengths and inner wisdom in the healing process. I take a holistic approach to wellness, honoring the mind, body, and spirit, while acknowledging the impact of societal and systemic forces on mental health. I create an affirming, intentional, and safe space for you to explore how your identities, values, past experiences, and fears shape your challenges. My practice integrates cognitive-behavioral theory (CBT), mindfulness, and mind-body practices, fostering deeper awareness of your thoughts, emotions, and behaviors. Rooted in a humanistic approach, I deeply believe in your wholeness and potential and help you reconnect with personal strength and clarity.
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Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns
I am a licensed clinical social work with a wealth of experience working with adolescence, adults, and families. I strive to assist my clients in embracing change, empowering themselves, and healing while navigating through life stressors.
I believe finding the right therapist is a major part of successful therapy. I love to work with individuals and couples in a solution focused way where I can support them as well as provide feedback and tools to help navigate towards each person's personal goals. I love to engage with people during sessions and to make sure that they feel comfortable being their authentic selves without any reservations or fear of judgement. I have a wide range of experience in a variety of mental health concerns and especially love working with people managing the stressors of any relationships, dating, marriage, anxiety, life changes and life adjustments. I want to make sure that anyone who sees me feels they are benefiting from therapy and working towards a better quality of life.
I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical care, finances, and spirituality, are impacting your mental health and wellbeing. I assist my clients in getting to the root causes of their inability to make and sustain healthy lifestyle practices. This often includes supporting my clients in identifying core beliefs and societal pressures that influence their unhealthy, limiting, and ineffective behaviors. With this increased awareness, I support my clients in courageously aligning their actions with their personal passions, desires, and values.
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Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respected, and to manage your treatment with compassion, understanding, and attention to holistic care.
Here at Trap House Therapy, we cater to the population that believes therapy "just isn't their thang!" Our office promotes self-awareness, accountability, and most importantly self-empowerment; by helping clients uncover the resources they possess inside to achieve their desired growth and highest form of self. If you are looking for someone who will be attentive to your needs, treatment goals and helps you work through your most vulnerable moments safely; then Trap House Therapy is the place for you! Half — Holistic, Half — Hood, but 100% dedicated to you. We encourage you to continue to look around our website to see if one of our providers will be a good fit as your therapist!