I work with young adults who feel stuck and who want to launch richer, more purposeful lives. Many of my clients are dealing with problems related to anxiety, depression, grief, ADHD, or the difficult transition to adulthood. My clients learn skills to cope with big emotions in the moment, while also working to understand their core values, so that they can create a concrete action plan that aligns with who they really are. Prior to becoming a counselor, I taught creative writing. I use nar...
We are a group practice made up of experienced and caring professionals committed to providing clinical excellence in psychotherapy, integrative services, and recovery resources for individuals, couples and families. Formed in 2009 as a joint venture by Dr. Amy Smith Barnes and Meg McLeroy, LMFT, Midtown Psychotherapy Associates (MPA) was created to provide outstanding out-patient services and clinical care. As an integrative practice, we offer psychotherapy services, groups, adjunct wellness s...
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I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
At Harmonic Therapeutic & Healing Services, I understand the unique challenges that college students face. With my compassionate and experience, I am here to provide you with a safe and supportive space to navigate stress, anxiety, depression, and other mental health concerns. I offer flexible scheduling to accommodate your busy academic life, and I am committed to helping you develop the skills and resilience you need to thrive both in college and beyond. Take the first step towards a happier, ...
At Attento Counseling, each member of the team assumes a unique role to support your decision to access professional counseling/coaching services. From the moment of your first contact with our organization, you will be engaged by a qualified professional who will be ready to support you in your needs. Our goal is to provide you access to an un-paralleled client service experience prior to your first appointment and access to the “right” counseling/coaching professional to help you with your ...
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You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...
Who would you be if you believed you actually could? If you knew you already are? My approach to therapy centers on the belief that “healing is making whole.” Whether dealing with issues of addiction, depression and anxiety, self-knowledge and self-worth, sexual orientation and gender identity, trauma or relationship concerns, life transitions attention is, therefore, given to the whole of the individual – heart, mind, body and soul. So many of us feel stuck, repeating patterns of behavior...
I provide individual therapy to young adults and adults experiencing a range of concerns including substance use, trauma, life transitions, and the unique stressors men face. I approach counseling from the perspective that you already have strengths and abilities that you can use to become your strongest self. Together, we find those strengths and put them to work towards your goals. As part of this I often use Cognitive Behavioral therapy, a technique that looks at the relationship between your...
We provide psychotherapy that focuses on individual, family, and couple's therapy day to day. These therapy visits usually last 45 - 60 minutes. They typically focus on any and all problems or issues that arise interfering with daily functioning, mood, health, or wellness. We take a wholistic approach in healing and helping overall. Call us today!...
Do you experience the feeling of loneliness, sadness, or fear of the future? Do these feelings affect your ability to do the things you normally enjoy? Helping people live a life that they love is my passion. Learning how to work through difficult relationships, process grief, set boundaries, or process going through a life transition. My goal is to help you learn how to work through these issues and live the life you've been longing for. I offer a welcoming space with in-person and virtual appo...
Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings....
I address anxiety stemming from social, school, and family dynamics, providing the necessary support to navigate these changes. I assist in the transition from college to career, including complexities in dating, family, and work, offering a safe space to explore self-identity and achieve life goals. We will collaborate using Cognitive Behavioral Therapy (CBT) and Narrative Therapy. What does this mean? It means we will identify the false scripts keeping you stuck and create a new storyline w...
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
Welcome! With over a decade of experience working with all ages, I support your mental and emotional wellbeing. Remember, it's okay to not be okay sometimes, and seeking help is a sign of strength, not weakness. Featured in The New York Times, Parents, Forbes and more, I help kids, teens, and adults move from surviving to thriving. Juggling campus life, in addition to the challenges of your personal life can be really difficult and I'm here to help. Whether you hope to address a specific issu...
We help students who are struggling with anxiety, insomnia, depression, difficulty tolerating uncertainty, etc. Atlanta CBT offers college and university students cognitive behavioral therapy (CBT) to address these common issues that cause suffering. We also offer specialized CBT for obsessive compulsive disorder (OCD) and related disorders. We are an out of network practice, meaning we do not work directly with insurance companies. You can read more about our rates on our website....
Are you an undergraduate or graduate student struggling with anxiety and self-doubt, despite your accomplishments? Do you find yourself overwhelmed by intense emotional reactions to academic pressures or social interactions? Whether you’re navigating relationship issues, academic stress, or problems regulating your emotions, or exploring your identity, therapy can offer a supportive space for understanding and healing. I specialize in working with adolescents and young adults, particularly th...
A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotion...
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better. I believe that anxiety doesn’t have to control your life or change your dreams. ...