Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! My name is Sophia (they/them). I am a Licensed Professional and Nationally Certified Counselor. I am passionate about supporting the intersectionality of marginalized groups, including queer, trans, and people of color. My areas of focus are trauma recovery, racial, sexual, gender identity development, childhood trauma, attachment, relational difficulties, anxiety, and depression. I work best with clients who want to build a more mindful and compassionate relationship with themselves, center...
Welcome to Mind Body Behavioral Health, your premier destination for comprehensive healthcare services tailored to address your psychiatric, physical, and emotional needs! We are dedicated to guiding you towards optimal health and well-being. With a compassionate approach that integrates care for mind, body, and spirit, we strive to empower you on your journey to wellness. Explore our range of services designed to enhance your health and happiness, including treatment for depression, anxi...
Are you feeling overwhelmed, disconnected, or stuck? When anxiety, depression, or unresolved trauma take hold, life can feel heavy—like you're carrying a burden no one else sees. Maybe you’re doing your best just to get through the day, but inside, it feels like something’s missing or too much to manage. If this sounds familiar, you’re not alone—and there is a way forward. In our work together, we’ll explore what’s weighing you down and uncover the strengths you already carry within you. I...
Gretchen Aich (she/her), PMHNP-BC, is a board-certified Psychiatric–Mental Health Nurse Practitioner who specializes in treating anxiety, depression, trauma and PTSD, ADHD, and substance use disorders. She earned her Master of Science in Nursing from Lewis University and is certified through the American Nurses Credentialing Center. Gretchen has advanced training in crisis intervention and trauma-informed care and works with children, adolescents, and adults, including Spanish-speaking clients. ...
Ashley Knight is a therapist who recognizes that no problem or issue is too big or small to be addressed, and understands that therapy should feel like a safe, non-judgmental space for clients. Ashley works with late adolescents to middle adult clients who are dealing with depression, anxiety, adjustment, relationship, and life transition issues. Ashley strives to meet clients where they are so they can aim to reach their full potential and goals....
So often when we are going through a time of transition and change, we can feel consumed by thoughts of worry. We often feel pre-occupied with thoughts about the future, our relationships, our bodies, or how to get through so many changes at once. Not only are we struggling to cope with so many changes, we are losing sleep and feeling disconnected from the things that matter most to us. As a therapist, I strive to help clients get unstuck from all those thoughts and re connect with the parts of ...
Is anxiety or depression creating daily challenges? Does your negative self-talk leave you feeling low and/or anxious? Are you struggling with imposter syndrome? We regularly support clients in overcoming these challenges. Has the transition into college, living together, marriage, or consensual non-monogamy created new difficulties in your relationship(s)? Are you finding it tough to adjust to a new job, roommate, or recent move? You don’t have to navigate these alone. Are you feeling d...
Many of the students I work with feel like they’re carrying more than what shows on the outside. Between school, family expectations, friendships, and figuring out who they are, it can feel like there’s never enough space to just breathe. Some describe feeling anxious, weighed down, or stuck between different parts of their life; like they’re trying to hold it all together but don’t always know how. If this sounds familiar, you’re not alone. I work especially well with students who: ◦ Feel p...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...
Life post-high school can feel both exciting and uncertain. With that comes potential for opportunity and new experiences, coupled with pressure to achieve a level of independence you may not feel ready for or feel confident navigating. It might seem like everyone around you has a plan or perhaps you're struggling to build connection and find your place. Or perhaps you have past experiences that have followed you and are impeding your journey. Whatever is it, I'm here to help you gain clarity...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own ide...
Welcome to Greater Chicago Counseling Center where together we help you resolve conflict which interferes with your happiness and potential. We accept Blue Cross/Blue Shield PPO or Blue Choice PPO and bill for you. Through an empathic partnership our counselors assist you in changing destructive patterns and replacing them with productive coping mechanisms. We’re good at listening when you feel like you have no one else. We’ll help you confront your deepest fears. We’ll help you sort out re...
I welcome all clients in a warm and engaging manner. I respect each as a person with their own unique needs,priorities and perspectives. It is always a professional pleasure of mine to provide insight that assists another's personal growth and self understanding....