Elaine Sowlat, LPC, is committed to helping adults and adolescents in Illinois navigate challenges such as PTSD, complex trauma, and co-occurring issues like anxiety, depression, and low self-esteem. Her therapeutic approach integrates empathy with evidence-based techniques, ensuring each client feels supported in their journey toward healing and personal growth. Whether you?re dealing with the lingering effects of trauma or seeking ways to manage emotional distress, Elaine offers a compassionat...
Derek completed his undergraduate studies at the University of Illinois, Champaign-Urbana, and is a graduate of the Masters in Counseling program at Chicago School of Professional Psychology. Before joining Progressive Psychological Healthcare, Derek worked in a variety of clinical settings including an outpatient private practice, residential group home for teenagers, IOP/PHP programs and a community mental health center. He also has significant experience working for an Employee Assistanc...
Shannon feels that the relationship that she has with a client is the most important aspect of counseling. With a safe and trusting environment, Shannon and her clients can collaboratively work through their specific needs together. She believes that clients should feel as though they have power in counseling, in their decision-making and in their lives. Shannon believes open and honest communication about ones' difficulties and the counseling process is key to success. Shannon hopes to create a...
Kaitlyn Vranek is a Licensed Social Worker in Illinois who has been practicing since 2018. Kaitlyn is a therapist providing a variety of types of therapies to clients. She is able to help them in their lives with any issues they need met. Outside of work, Kaitlyn is very outdoorsy and likes to spend her extra time outside. She is a very active person. She enjoys her work as a social worker and meeting new clients....
Samantha Hill is a Licensed Professional Counselor in Illinois. Samantha offers authentic, empathetic, non-judgmental care that makes clients feel comfortable sharing their stories with her. She specializes in supporting individuals with past traumatic experiences including but not limited to sexual assault, violence, and emotional abuse/neglect. Outside of work, Samantha loves to sew garments, hang out with her cats, spend time with her niece and nephew, and travel to foreign countries....
Shelly Gore, LCSW, is dedicated to guiding individuals through life's challenges with compassion and expertise. At LifeStance Health in Illinois, she offers specialized therapy to help clients achieve contentment and resilience. Shelly welcomes children, adolescents, and adults into her practice, ensuring a safe space for healing and growth. With over two decades of experience, Shelly specializes in PTSD/Trauma, ADHD, and Post-Partum Depression/Anxiety. She is passionate about supporting individ...
I use CBT, ACT, DBT, and Relational Cultural Theory to support LGBTQIA+ students with anxiety, depression, grief, relationship challenges, life transitions, and identity concerns. My style is warm and collaborative, helping you build coping skills and discover new perspectives. I create a safe space for growth, healing, and rewriting your story with strength. I believe we're all narrators of our own lives, even when challenges make us feel stuck in difficult chapters. My pronouns are he/him....
Ashley (Evans) McTaggart is a Registered Dietitian and a alumna of Northern Illinois University. With over six years of experience in the eating disorder field, Ashley is deeply passionate about supporting individuals in their recovery journey. She began her nutrition career at a residential eating disorder facility in downtown Chicago and later expanded her expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. Ashley’s nutrition ...
Cara McGhee, LPC takes a holistic eclectic approach to therapy. With the holistic aspect, Cara addresses symptoms as one way an individual's cognizance can convey consideration to an individual's advance perception. In the eclectic aspect, Cara uses various theoretical approaches to meet client's needs. Cara also addresses the therapeutic relationship with the belief that a stable relationship incorporates trust, authenticity, autonomy and optimistic outcomes. Cara has experience with survivors ...
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Inclusive Insight celebrates the intersectionality and variety of identity. We are a safe and welcoming space for all individuals, inclusive of those from diverse backgrounds, including gender, sexuality, race, ethnicity, age, ability, and all other identities. Our therapists reflect the diverse backgrounds of the clients we serve and bring their own unique experiences and expertise to broaden the perspective of IIPC....
Stephen Sullivan is a Licensed Professional Counselor in Illinois who has been practicing since 2018. He has a bachelor's degree in theology and a master's degree in clinical Mental Health Counseling from Concordia University. Stephen sees huge value in building a trusting relationship with his clients and providing them with an objective and non-judgmental point of view during sessions. As a therapist, Stephen prioritizes creating an open space for clients to safely share their story. He finds ...
Gosha Thornton is a Licensed Social Worker in Illinois who has been practicing since 2010. She studied at University of Chicago, The Crown Family School of Social Work, Roosevelt University, and the School of Psychiatric Nursing in Poland. Gosha offers a lifelong focus on providing wisdom and empathy that is centered on the well-being of the clients. Although she has academic training, Gosha keeps her practice grounded in the realities of everyday life. Outside of work, Gosha enjoys music, art, ...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
John is deeply committed to helping individuals navigate the transformative process of change with compassion, clarity, and resilience. With a focus on complex trauma, anxiety, relationship negotiation, social and family role dynamics, and co-occurring disorders, John believes that meaningful change begins with deeper self-understanding and authentic connection. John works from a cognitive-integrative perspective, drawing from object relations and self-psychology to explore how early relationa...
My approach to therapy is based in collaboration and empowerment with the goal of helping you better understand yourself and creating lasting change in your life. I believe that each individual and their needs are unique, and therapy should reflect that. I aim to create a therapeutic space that is safe and non-judgmental to allow you to explore the connection between your thoughts, emotions, and behaviors. My role is to support you in making choices that align with your values and becoming conf...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered, Humanistic approach to therapy, building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their goals. Working together, we will discover ways to spur your personal growth and foster a greater sense of fulfillm...
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Jonathan McIntosh, LPC, is dedicated to providing compassionate, individualized care to clients across Illinois. With a warm and non-judgmental approach, he works with clients in individual and group therapy to address a range of concerns, including anxiety, depression, and substance use. Jonathan helps clients build self-understanding and resilience, fostering a therapeutic space where they feel supported as they navigate life's complexities and challenges. Jonathan has a particular passion for...