Chicago Psychology Services is a group psychology practice that treats diverse populations, using evidence-based treatments, with a holistic approach. We believe that people deserve to live healthier, happier lives, but also more fulfilling, creative lives. Our team has experience with academic issues such as stress, adjustment to campus life, life transitions, and the need for self exploration self at this fruitful time in your life. We help people from all walks of life, and are very fo...
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I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
You might be feeling distress, restlessness, or unease. You might be wondering what’s driving your interactions with others, questioning where certain emotions or motivations stem from. You might be feeling a lack of purpose, anxiety, a pressure to perform, or that you are not living your life as authentically as you once did. You may have even had a moment of, “Well, how did I get here?” If this is you, I may be able to help. I have experience working with people struggling with anxiety, d...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
Life can feel like a lot—whether you’re an athlete trying to stay on top of your game, stuck in anxious thoughts that won’t quiet down, or figuring out who you are and what’s next. I help teens and young adults build tools for handling stress, staying focused, and feeling more confident in themselves. Together, we’ll uncover your strengths, work through what’s holding you back, and help you feel more in control so you can take on whatever’s ahead with clarity and confidence. I’m a Licensed Soci...
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Julia Newbury, LCSW has been working in the Mental Health field for 10+ years. She began her clinical work with children and families in rural Kentucky; once she returned to Illinois, Julia moved into Private Practice. Julia has additional certifications in Anxiety, Intuitive Eating and extensive experience working with children, teens and adults. Julia began NCC with the belief that everyone deserves a chance to heal; a chance to speak their truth, wrestle with their past and ultimately move fo...
Resilience Counseling LLC is a diverse group practice that adheres to the following values when working with clients: Anti-Racism, LGBTQIA+ Affirming, Health At Every Size (HAES), Cultural Awareness, Trauma-Informed, Sex Positive, and Harm Reduction. We prioritize creating a truly safe space for BIPOC, LGBTQIA+, and other marginalized communities to understand and improve their mental health within the capacity of an out-patient setting. Together, we work with our clients to navigate chall...
I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGB...
Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful rela...
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time mana...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Balance Psychotherapy is a trauma based practice located near West Loop Chicago. We work with adult clients that are ready to dive into self-exploration and acknowledgement of how present and past experiences impact their current life experience. When working with clients, we take into consideration how race, class, gender, sexuality, and other social systems intersect to shape people’s experiences. As a result, we practice psychotherapy, consultation, and training that affirms the value of ...
I am a trauma therapist who is passionate about supporting people navigating life’s challenges. My clinical experience has allowed me to work in direct care and as an administrator in corporate and non-profit environments. My role as a therapist is to support my clients uncover their most loving, powerful, and compassionate self. I like to invite clients to explore and resolve thoughts and behaviors that impact their life experience by acquiring self-leadership skills, new ways of coping an...
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
Mental health struggles can be difficult. I'm here to help! I provide therapy for adolescents, teens and adults struggling with depression, anxiety, OCD, and low self-esteem. My clients need a supportive and understanding space to navigate these challenges and reclaim their lives. My clients often feel trapped by their thoughts and emotions, struggling to find peace and self-acceptance. They might minimize how they feel, saying "I'm fine," while feeling anything but fine. Many of my clients stru...
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
We value everyone that comes through our door as a unique individual. We are committed to providing an inclusive and welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment....