Stressful life events and trauma can lead to disconnection from one’s self and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, you can heal and build a more connected and fulfilling life. As a Clinical Psychologist with 18 years psychotherapy experience, I work with individuals and couples integrating cognitive behavioral, interpersonal, and existential approaches to therapy. Therapy might involve coping skills, emotional awareness, mind-bo...
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Collaborative Change delivers innovative, evidence-based therapy designed to help individuals and families thrive. Our expert clinicians offer virtual therapy across the entire state of Indiana, as well as in-person sessions at our welcoming offices located in West Side Indianapolis, Downtown Indianapolis, and Noblesville, serving Hamilton County and surrounding areas. We believe that high-quality mental health care should be accessible to everyone, no matter where they live. That's why we ta...
At Collaborative Change, we understand that mental health is deeply personal, and there is no one-size-fits-all solution. Our team of licensed therapists and mental health professionals offer a variety of therapeutic approaches to support individuals in overcoming challenges, managing stress, improving emotional well-being, and building resilience. Whether you’re navigating anxiety, depression, trauma, relationship issues, or simply looking to gain deeper self-awareness, we tailor our services t...
For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. I am known in my community for working with adolescents and young adults at Pur...
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You find yourself stuck in cycles of overhwelm and numbness. Your anxiety is increasing. You've experienced loss or trauma. Maybe you spend hours scrolling, avoiding painful emotions. You crave a life of connection - whether that is with yourself, others, or the world around you. Who I am: I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and bu...
Thrive for Life Counseling – Helping College Students Navigate Life’s Challenges College is one of the most exciting—and sometimes overwhelming—times of your life. Between classes, jobs, relationships, and figuring out who you are and where you’re headed, it’s easy to feel stressed, anxious, or unsure. That’s where Thrive for Life Counseling comes in. Our team of compassionate, experienced therapists understands the unique challenges that come with being a college student. We know that suc...
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow. My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitio...
WellQor offers expert support in navigating the challenges unique to your life. We’re a new model in online therapy marrying the best of traditional and innovative approaches. Through our personalized and collaborative approach to care, we make getting therapy sessions from licensed professionals easy, affordable, and worthwhile. Whether it’s anxiety, depression, burnout, navigating major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here ...
We create a non-judgmental and compassionate environment to promote self-compassion and self-worth. We offer registered dietitian and mental health therapy appointments. We have in-person sessions at our Carmel and Lafayette offices and virtual if you reside in Indiana during the appointments. We are a gender affirming, trauma-informed treatment facility. We work with clients to meet their individual needs, and these clients may have disordered eating patterns, anxiety, depression, ADHD, OCD, st...
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As a Notre Dame graduate, I have a unique understanding of the Notre Dame experience. As a Latino, I understand the challenges of being a minority on campus. My training includes traditional talk therapy and in the past eleven years, extensive training in working with anxiety and depression that is rooted in past trauma. I conduct sessions in Spanish if need be. I have the perspective of having grown up in an academic family. My father was a member of the Notre Dame faculty for 26 years. I know ...
Sara Sage of Sage Counseling, LLC: Depth work for body, mind and spirit. I offer informed, compassionate, individualized therapy for people of all sexual orientations, gender identities, faith traditions, and cultural/ethnic backgrounds. In addition to specializing in affirming and knowledgeable therapy to LGBTQ clients, I have Jungian training for depth work and trauma training (including EMDR) for healing work. As a former college professor, I understand the higher education environment an...
Hey there, I'm really glad you're here! Life can throw some serious curveballs, and it's okay to admit when things feel tough. Taking that step to try therapy can be scary, but trust me—it's a game-changer. At Changing Tides Counseling, we're all about helping young adults like you take charge and feel more like yourselves again. Therapy doesn't have to be stuffy or formal to work. We believe in keeping it real and down-to-earth, creating a safe space where you can be yourself. Together, w...
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on...
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
So often clients we see feel unprepared and overwhelmed by the transitions they are facing during their college years. While we specialize in children and teens, we also understand the transition from teen to young adult can be difficult. We also understand many of the issues college students are dealing with started in childhood and are continuing today. We have student, pre-licensed and fully licensed therapists available with different price ranges. Check out our website to learn more about ...