Therapists for college students near 02155

Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. My goal is to create a supportive space where clients can explore their thoughts and feelings, gain insights, and work towards meaningful change. I have a special interest in women's mental health and have over 5 years of experience working with perinatal clients. I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approach. I enjoy incorporating meditation, progressive muscle relaxation, and breathing exercises into session for those who find these techniques helpful. If you are seeking a therapist who is warm, authentic, and supportive, I would be honored to accompany you on your journey! I invite you to reach out to schedule a free consultation. Please note that email is the best way to reach me. Thank you so much!

Welcome! I’m so glad you are here. I specialize in couples therapy, guiding relationships towards healing and improved communication. My expertise also extends to supporting parents and individuals through fertility, pregnancy, and the postpartum transition. In addition, I assist individuals with life transitions from college, jobs, relationships and more. I create a safe, validating environment where clients feel deeply heard. Each session reflects my commitment to fostering understanding and empowerment in daily life. Feel free to read more about me on my Psychology Today profile!

On the surface you're all calm and put together, but underneath you're questioning how your life is panning out. Sure, you've got great ambition and have come really far. Things may even be pretty good right now. But the memories of your difficult past and anxieties about the future never quite go away. Feeling not good enough, doubting your abilities, and feeling stuck have become an everyday experience that you'd rather do without. I use an attachment, nervous system, and trauma informed lens to help you understand how experiences have shaped you so far and find more space for kindness and courage within for growth and evolution. Imagine going about your day feeling compassionate towards yourself, confident in handling whatever life throws at you, and courageous in taking new actions towards your goals. I fully believe that living with more ease, self esteem, and satisfaction is available to you and will be the natural result of you paying more attention to your inner experiences. Certified in both IFS and EMDR, I help clients that experience anxiety, depression, trauma including PTSD and C-PTSD, and relationship issues find new ways of relating to themselves and others. I conveniently see clients online via teletherapy. Head over to my website (www.WellofWisdomTherapy.com) to schedule your free 15 minute phone consultation today.

I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma. I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client. This is a collaborative effort, and I will work with you on developing goals that will best suit your needs. I am a licensed mental health provider in both Massachusetts and Virginia. I belileve that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach. I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding. I believe in meeting a client where they are at. Wherever that is, let's get started! I look forward to hearing from you. You can book with me via my website!

My speciality is working with clients who are feeling stressed out and overwhelmed due to anxiety, feeling burnt out, or both. I support people in learning how to take charge of their anxiety by better understanding the physical and cognitive aspects of anxiety and developing a wide array of coping skills. Managing stress and anxiety is also about learning to set boundaries for yourself and others. I also help people with anxiety-based disorders such as OCD and social anxiety. I also help clients recovery from narcissistic/toxic abuse. My practice is a holistic approach which focuses on my clients' strengths and how to use them to their advantage in managing their mental health.

It's midnight and your up feeling anxious about that upcoming exam. You can't focus because you are trying to deal with that knot in your stomach called stress from a recent break up. You know you're capable of doing more, but right now your feeling unmotivated and are spending more time overthinking than living and enjoying your life. So I am here to tell you; Enough is Enough. It’s time to reclaim your life! I am a Licensed Clinician specializing in women’s mental health. I help young adults and college students with managing aspects of their, personal, professional, and family lives. I strive to help women who feel that they have to do everything and be everything for everyone; recognize that what they need and want matters too. My work also includes providing therapy to women who are having a difficult time adjusting after a breakup or divorce. I help empower women to regain self-esteem, set boundaries, and recognize their self-worth. I believe that my role as your therapist is to provide you with a safe, supportive and collaborative environment. Through therapy, I will support and empower you to make wanted changes in your life. My approach is integrative, collaborative, and tailored to meet your individual needs and goals. Whether you are dealing with a temporary problem or want to engage longer term to work on more challenging issues, I can help. I absolutely love what I do, and am truly passionate about women’s mental health. I believe every woman has the potential for satisfaction and fulfillment in life, and I would be honored to walk alongside you in this new journey.

Deciding to try therapy takes courage and it is the first step on the journey inward. I specialize in person-centered therapy. I believe that a supportive therapeutic relationship with healthy communication is a vital step for helping someone change their life and their situation. Connection is key. Working together to find balance, solutions, relief, and skills for overall health and wellbeing. I have experience working with individuals struggling with depression, anxiety, addiction, grief and loss, trauma, peer relationship/marital issues, career issues, and those needing support during a difficult time in their lives. I am happy to work with you to explore what you may need to find your balance.

Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.

Meet Tamarra Aristilde-Calixte, LMFT—better known as “Miss T” to those she’s guided on their journey to resilience. Since 2009, she has steadfastly advocated for mental health, empowering youths, geriatrics, and caregivers to navigate life’s challenges with strength and confidence. As a seasoned therapist, her compassionate approach helps clients unlock their potential and build the tools needed for emotional well-being. Beyond her professional expertise, Tamarra is a devoted mother and holds esteemed certifications, including Certified Dialectical Behavior Therapist and National Clinical Mental Health Counselor. Her commitment to creating a safe, supportive, and transformative space ensures every client feels seen, heard, and equipped to thrive.

Please visit my profile to learn more about my services.

There is no problem too big or too small that can’t be improved with another perspective. There is no goal that can’t be reached with hard work, support and humor. In my 10 years as a Social Worker, I have worked with my clients during difficult times, various transitions and everyday life stressors. I also have experience working with individuals and families impacted by intellectual disabilities. I love hearing stories: about your day, your family, the good, the bad and everything in between. Through hearing the patterns and outlining your goals, we pick a framework together that will help you achieve whatever you put your mind to. I use evidence based practices as a guide and together we figure out the best fit for you. We’ll start with whatever story brought you in to seek help, in as little or as much detail as you feel comfortable sharing. Then we will discuss what your goals of therapy are and what clinical tools sound like they have the best chance of getting you there. We create a vision together, draw a road map, and get to work.

Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.

We do best when we feel safe, understood and supported in relationships that matter most. This is why my work is grounded in attachment theory and designed to help you navigate challenges such as anxiety, depression, emotional regulation difficulties, and relationships with others or yourself. I additionally specialize in working with those navigating identify, gender, and transition.

At The Leggett Group, we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, couples therapy and even medication when needed. At The Leggett Group, we are individually and collectively committed to dismantling white supremacy and all forms of oppression. For more detailed information about our practice and providers, please check out our website!

Therapy is a transformative journey towards growth, self-discovery, and lasting change. Taking the first step towards seeking help can be challenging, but with the right therapist, profound transformation is within reach. As a trauma-informed therapist specializing in women's emotional health, I focus on supporting individuals dealing with trauma, chronic stress, anxiety, depression, relationship issues, and substance use. My approach centers on fostering healing, resilience, and empowerment. Together, we cultivate self-awareness, develop healthier coping strategies, and nurture personal growth in a safe, non-judgmental environment. I’m a relational therapist who is passionate about creating a comfortable, non-judgmental space where clients can truly be themselves. My approach emphasizes building a strong therapeutic relationship and empowering clients to heal and grow at their own pace. I understand how challenging life’s difficulties can be, and I’m here to support you in every step. Whether you’re navigating life changes, stress, trauma, anxiety, or interpersonal conflict, I’m here to help you develop tangible skills that you can take with you into the difficult moments of life. If you’re ready to take the first step, I invite you to reach out and learn more. I’m here for you.

I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.

I’m a licensed clinical social worker in Massachusetts, and Vermont with over 20 years of experience, helping adults and teens (16+) find greater balance, connection in their lives. My work focuses on supporting those managing anxiety, depression, trauma, stress, or self-esteem challenges. I approach therapy through a mind-body lens, integrating polyvagal informed therapy, EMDR, Internal family systems, mindfulness-based practices, CBT, and trauma informed care. These approaches honor the wisdom of your body and help you understand how your nervous system responds to stress together will work to build regulation, resilience, and a deeper sense of safety from within. Clients often describe my style as warm, grounded, and compassionate. I strive to create a safe, nonjudgmental space where you can slow down, reconnect with yourself and gently shift patterns that no longer serve you. Healing is a gradual process, and it begins with learning to listen-really listen- to your body and inner experience. If this approach resonates with you, I’d be glad to connect and see how we can begin this work together.

I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead. As a therapist, my main goal is to meet you where you are at and go from there. Over time my skills have been honed for working with struggling teens, self injury, LGBT youth, and families. I have a unique approach to all of these, but have seen fantastic results in all areas. I also enjoy family coaching, and offer an on call service for families. If you need a 'ride or die' therapist- that's me. I'm committed to navigating any and all concerns and barriers when working together- no problem is too big. When we agree to work together, I am committing to finding times during the week that work for you. My availability is based on you.

Hey there! I am a licensed social worker with almost 20 years of experience working with adolescents and young adults. The transition from youth to adulthood can be tumultuous and I am here to support you, whether it be concerns around anxiety, parental relationships, trauma, break-ups, depression, or career and identity development. I believe that your story is your own and you can choose your path. If you're feeling stuck, worried, or scared, I would love to help.

Please visit my profile to learn more about my services.