Therapists for college students near Boston College
People seek counseling / therapy for many reasons - to gain understanding and insights, make changes, process experiences, for support and encouragement, and many others. Whether you are looking for a safe place to discuss whatever is on your mind, are interested in making life changes, or just want to give therapy a try, I welcome the opportunity to meet with you and see how I may be able to help. You can count on me to be reliable, truthful, and kind. My approach to therapy recognizes the importance of building a strong therapeutic relationship. I identify as queer and specialize in working with members of the LGBTQIA2S+ community. I am an affirming practitioner. I have over 20 years of experience working with college and graduate students in college counseling centers, and as a result I've had the privilege of working with many people from all around the world. My therapeutic approach is culturally informed and integrates a whole-person perspective along with socio-cultural/political awareness and acknowledgement of the impact of systemic barriers on functioning. I am mindful of my own areas of privilege and how I show up in spaces and may be perceived by others. I attend to how I perceive others based on my own life experiences. I'm always working to educate myself and challenge my assumptions and biases. I read, try to keep up on the news (around the world, not just in the U.S.), and try to engage in conversations with people from various backgrounds. If you would like to have a brief, introductory conversation to discuss what you are looking for and how I may be able to help, please give me a call or send an email. An initial screening consultation is free. I look forward to hearing from you.
I am a Licensed Independent Social Worker (LICSW) in the state of Massachusetts. I am certified in Integrative Mental Health (CIMHP), DBT, CBT, and Mindfulness Based Stress Reduction (MBSR). I specialize in anxiety, trauma/PTSD, life coaching, school and career planning, prenatal and postpartum care, chronic illness and pain, as well as family challenges. I create an open relaxed environment, and my communication style is focused and direct. The client directs the session with what they feel is the most important issue to discuss and I gently guide them with a solution-focused approach.
With over 25 years of experience as a community-based social worker—and the last 7 years in private practice—I’ve developed a deep capacity for listening, supporting, and, most importantly, healing. My approach is designed to help people navigate anxiety that often arises from life’s unexpected challenges, whether big or small. I’m certified in EMDR and incorporate a range of complementary therapeutic methods tailored to each individual. If you find yourself struggling with issues that others—or even you—might dismiss as minor, it may be time to strengthen your skills and move beyond survival into a life where you can truly thrive.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you take your time to find the words to express what is bothering you and to address it in the ways that work best for you! Also now offering Psychedelic Assisted Therapy and Integration.
About My Practice My practice is centered around helping individuals work through the emotional challenges that leave them feeling stuck. I know that reaching out for help can be a vulnerable step, and I’m here to support you as you navigate your unique dilemmas. Together, we’ll explore what’s weighing on you and find a path toward healing and relief. My Approach With over six years of experience in the field, my practice has been influenced by Compassionate Inquiry, developed by Gabor Maté, and Internal Family Systems (IFS) therapy. These approaches help you understand and connect with yourself more deeply. Through Compassionate Inquiry, we’ll uncover the root causes of your challenges, leading to greater self-acceptance and clarity. IFS allows you to connect with different parts of yourself, helping to heal inner conflicts and promote self-compassion. Healing and Growth I’m dedicated to helping you connect with your core self while releasing the burdens that hold you back. Many people struggle with self-worth, self-control, and the weight of past experiences. My approach helps those trapped in destructive patterns attain more flexibility and freedom. Within the safety of our relationship, you can begin to let go of pain and find relief in the present from whatever has been burdening you. How We Will Work Everybody thinks and feels at their own speed. We will spend as much time as needed to find a pace and flow that works well for you. As we do, we will explore your inner resources and develop practical tools for navigating life’s challenges. This journey can lead to a more authentic life filled with meaningful relationships and a renewed sense of possibility. Along the way, I will do all that I can to create a welcoming space where you can share your experiences without judgment while feeling truly seen.
I am a New York State licensed Psychotherapist experienced in working with a broad range of issues including depression, anxiety, loss and grief, LGBTQIA+ issues, family and relationship struggles, identity, complex life transitions, and trauma ranging from the personal to systemic. I am a graduate of Hunter College’s Silberman School of Social Work and completed training in working with Couples and Families through the Ackerman Institute for the Family and advanced post graduate training in Relational Therapy at the Stephen A. Mitchell Center for Relational Studies. I bring warmth, deep listening, honesty, cultural sensitivity and humility, and a spirit of collaboration, authenticity, and humor to my therapeutic work with adolescents, adults, couples, and families. I have worked extensively with adolescents and emergent adults and understand that these junctures typically involve a great deal of growth and change. This can in turn be exciting and wonderful, and also sometimes disorienting and overwhelming. I approach therapy as a collaborative exploration of an individual's lived experiences, the meanings they make out of these experiences, and the relationships they cultivate with self and others in the context of these experiences and meaning-making. In therapy together we slow these conscious and lesser conscious processes down to better understand what might be happening, where people may be stuck in self-limiting narratives or patterns, where resilience, joy, and strength can be recognized, and where growth and change are possible.
Please visit my profile to learn more about my services.
Are you self-aware, but still stuck in the same painful patterns? Feeling things intensely and struggling with emotional balance? Can't get your mind to calm down or your thoughts to stop racing? Healing, growth, and inner calm are absolutely possible. With 15 years experience working in social services, first as a health educator and then as a licensed therapist, there's not much I haven't seen or heard before. I use science-backed methods to identify what's blocking progress, and create personalized approaches that address root causes, not just the symptoms. My style is conversational & collaborative. I believe each person is more than a diagnosis & I work with you to identify the unique thought/emotion patterns and nervous system reactions you couldn't spot on your own, and create a personalized treatment approach which ensures therapy actually works.
Are the demands of college life taking a toll on you, both physically and emotionally? Are you struggling with the pressures of academia, perfectionism, career choices, social life, and relationships? You're not alone, and I'm here to help. You may be experiencing physical symptoms like stress, anxiety, and depression. These can show up as restlessness, a racing heart, muscle tension, or trouble sleeping. They're not just in your mind; they can affect your body too. These challenges are impacting your daily life. Your academic performance might be suffering due to lack of focus, procrastination, and low motivation. Your relationships with friends, family, and peers may be strained as you withdraw from social activities. The pressure to make career decisions can leave you feeling helpless and confused. I understand the unique struggles college students like you face. Together, we'll address both the emotional and physical aspects of these challenges. Let's build resilience, regain control over your academic journey, and rediscover your enthusiasm for the future. Your well-being is important, and I'm here to support you every step of the way. Take that first step, reach out, and let's transform your college experience into one that empowers and inspires you, both mentally and physically.
Are you feeling stressed out, burnt out, or anxious? I specialize in working with adults struggling with anxiety and depressive symptoms, burnout, and relationship issues. I have extensive experience working with childhood trauma and family systems. Psychotherapy can provide emotional support, enhanced coping skills, and personal growth. If you'd like to feel more hopeful, set better boundaries, and improve the relationship with yourself and others, my goal is to give you the tools to do just that. I utilize Acceptance & Commitment Therapy, CBT, and Mindfulness. I offer ways to stop avoiding emotions and find ways to change your relationship to them. Mindfulness strategies also allow us to stay connected to the present moment and build a more meaningful life. I am here to help. Therapy is a non-judgmental place. I offer online sessions only. Reach out to me today. Schedule a meeting with me by clicking on my website. I look forward to meeting you!
Cheryl is a Massachusetts Licensed Mental Health Counselor in private practice since 2016. She received her Masters of Education in Counseling from Boston University and a CAGS (Certificate of Advanced Graduate Studies) at Salem State University. During the past 15 years, Cheryl has worked extensively with adolescents 16+, young adults ,adults, and families in various settings including home, school, clinic, college counseling centers and currently private practice. She has provided consultation services to local colleges. Over half of her current practice is young adults/college age students focusing on the following clinical issues: Mood-based difficulties( anxiety, depression, bipolar), trauma, loss/grief, addictive behaviors, eating disorders, college transitions, relationship issues, and general stress management.
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults struggling with depression, sexual and gender identity, suicidality, emotion regulation, anxiety, eating disorders, relationship problems, family issues, academic and occupational stress, and life transitions. I specialize in Dialectical and Cognitive Behavioral Therapy. These approaches seek to provide practical skills to manage the emotions and thoughts that are interfering with our lives. I have also trained in trauma based and exposure protocols. In addition, I have specific training in supporting those who identify as gender non-conforming and offer both assessment and supportive counseling to individuals and families. I appreciate the courage it takes to talk with a therapist. Therapy is a very active process, with both the client and the therapist putting in considerable effort, and I will work with you to create the treatment environment that best meets your individual needs.
I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives. My approach integrates evidence-based practices shown to be effective including, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, Family Systems, Attachment Theory, and an Interpersonal Process approach, to provide highly individualized psychotherapy services to my clients. Together, we will work to define your treatment goals and to create new patterns of thinking, feeling, and relating to others and the world around you. This collaborative process will help you feel more connected to your values and to engage more fully in your life.
I believe therapy is best treated with positive support and with a strong professional relationship. Therapy should consist of empathy and sensitivity for your needs and goals. I approach all of my clients in a strength based supportive modality. You will find me to be a passionate, motivated and educated therapist that will help to reach your goals. I am available days and nights for your convenience. I understand starting therapy can be difficult and lengthy. As well, setting up an appointment can be frustrating, so I make it a point to call all intake appointments back within 24 hours. I work with all ages in a variety of services, however specialize in children/adolescents, anxiety disorders and trauma. I have a separate license as a school adjustment counselor which brings experience working in the school system. My years working as a therapist has helped me create contacts within various organizations should you need referrals.
Accepting new clients in Rhode Island and in Massachusetts. My name is Meg and I am a licensed mental health counselor, providing trauma-informed, person-centered therapy through a feminist lens. I have a performing arts background (theatre, music, dance), which helps inform my counseling work. In our therapeutic relationship, you are the driver and I am the GPS; I will help you get to your destination faster, and will re-route as needed, but you are in control of the car. I work with individuals through a variety of issues including, but not limited to; depression; anxiety, self esteem & expression; body dysmorphia & disordered eating, past & current trauma, sexual trauma. I believe in HAES (health at every size); I practice LGBTQIA2S+ allyship, sex positivity, anti-racism, anti-bigotry, and anti-ableism.
Are you ready to move into the next phase of your life? Maybe not... But if you *want* to be ready, that's a great place to start. At Building Hope, we offer supportive and straightforward care with no judgement - We want to understand you and help you live your best life, whatever that looks like for you. You are brave for researching the right therapist for you. If you are interested in working with us, shoot us an email and we will get back to you as soon as possible. Let's get you ready for the next chapter in your life!
The college years can be such a challenging time, as they often come with their own set of unique challenges. A time of growth, but also changes and transitions that are new and stressful. My practice is dedicated to providing a supportive, confidential space where we can talk through these experiences, develop effective coping strategies, and thrive both in school and in life. I have a direct, strength based approach, and focus on finding solutions and strategies that work in your everyday life. I'm passionate about helping young adults manage anxiety, overcome self-doubt, and address the mental health challenges that can impact their academic success and overall well-being. I look forward to hearing from you! Please reach out with any questions, or if you would like a consult. I am located on Cape Cod in Massachusetts, but am also licensed in New Hampshire and Maine for Telehealth sessions.