Therapists for college students near Boston College
Hi there! I’m a psychologist at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, including Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence-based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties. I specialize in gaming disorder and PTSD and have worked with many students, including a prior job at a university counseling center. My training allows me to tailor my approach for everyone based on what we feel will work best for you. I believe we should work together to develop your goals, utilize your strengths, develop insight into difficulties, create additional meaning in your life, and succeed in making the life changes you strive for. Please feel free to reach out to me if you’d like to meet and determine if I’d be a good fit for you or have questions about my treatment approaches. I greatly enjoy helping people experience less distress and live the lives they want to live, and I’d welcome the opportunity to work together and be of assistance to you! My practice is open to all. *PLEASE NOTE-I am an out of network provider and if your insurance accepts out of network providers you will likely receive a significant discount on my services.
Mental Health. Care. Together. Are you looking to find a mental health provider that listens to you in a way that makes you feel seen? Who helps you unravel the mystery behind your concerns you've never been able to verbalize? Who hears what you say to reflect a treatment and create a space for you to heal, feel safe, and grow into the person you’ve always wished to be? Who sees your lived experience as invaluable as their own, but also brings their domestically and internationally recognized expertise and insight in mental health care? Who brings over a decade of combined counseling, research, and lived experience understanding the unique stressors of college and graduate school? If so, Solidarity Mental Health LLC is for you. My therapeutic treatments are adapted to each individual patient, as no two people are the same. I integrate my academic and mental health training from Harvard, Yale, Columbia, and the University of Southern California, my mental health work globally including Boston, Peru, Japan, Switzerland, and the Kingdom of Lesotho, my experience as a first-generation immigrant, first in my family to go to college and graduate school, treating refugees throughout the U.S., and working, navigating, coping, and thriving in some of the most difficult academic environments in the world. What results are a balanced, person-centered and empathy driven treatment based on unique insights from a 16+ year mental health career treating a mosaic of individuals from 15+ countries globally and diverse urban and rural areas throughout the United States. I have unique insights on not only how you as a college or graduate student can survive and thrive in your current environment, but also how transition to your ideal next step and self after graduation. I am a board-certified psychiatric nurse practitioner providing individual psychotherapy and psychiatric medication management to adults age 18+ in Massachusetts via telehealth, and offer a FREE 10-minute phone consultation to determine if we are a good fit for each other. Please fill out the consultation request to get started. I accept patients of all races, ethnicities, sexual orientations, gender identities, and backgrounds, and have expertise treating BIPOC communities. I am a LGBTQIA affirming provider. I am out-of-network with insurance companies, but happy to provide paperwork for reimbursement to you to submit. I do not prescribe controlled substances. I currently act as Senior Clinical Lead, Mental Health for Project HOME and advisor to the American Psychological Association on BIPOC mental health. Your story and struggles are ones I can connect directly to my professional experiences and background. Most importantly, the path forward to heal and grow is a familiar place I've helped innumerable people discover and reach before. Feel free to email me at sdaimyo@solidaritymh.com with any questions. I look forward to hearing from you!
Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards understanding the roots of your struggles, developing coping strategies, and fostering a sense of resilience that empowers you in your daily life. Your needs are unique, and our therapeutic journey will be tailored to address them. This may include utilizing traditional Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) interventions, or integrating more holistic yoga and mindfulness practices to provide you with practical tools to connect with your body and mind.
Jessica Shaw, MS, RD, LDN earned her bachelor’s degree in Nutrition and Dietetics from the University of New Hampshire where she got the chance to provide support for peers with eating disorders under the Health Services department. She then went on to complete her master’s degree in Nutrition and Health Promotion at Simmons University. Alongside her master’s program, she also completed her Dietetic Internship through Simmons in the Eating Disorder track where she gained experience at Monte Nido, The Renfrew Center, and several outpatient practices specializing in eating disorders. Jessica worked full time at Walden Behavioral Care’s residential eating disorder program, a 24-hour level of care, throughout its transition to its newer 82-bed facility. There, she treated all ages, genders, and types of eating disorders with an individualized approach. Jessica takes a firm, supportive stance with her clients and has been known to give just the right amount of push while working with her clients to set realistic goals. She utilizes various counseling styles in her sessions including motivational interviewing, Cognitive Behavioral Therapy-Enhanced (CBT-E), and the Family Based Treatment (FBT) approach for adolescents. She then went on to work outpatient in a local private practice for several years before pursuing private practice on her own. In her time outside of work, Jessica loves finding new restaurants to try out and enjoys spending time at the beach. She has also been a figure skater her whole life and has been a coach for over five years, sharing her love for the sport.
I am the former psychotherapist at Harvard University, dedicated to Harvard Law School. After leaving, during the early pandemic, I appreciated the effectiveness of remote therapy and the convenience for my clients in the academic field – whether students or faculty. I have a fully remote practice and welcome your contacting me for a brief conversation so that we can see if it might be a good fit to work together. I have a lot of experience helping students in the fields of not only law, but also medicine, business, education, STEM and divinity, cope with the challenges of building their careers and professional vision in the context of both personal and professional challenges. I am also the former founder and director (for 20 years) of an adoption agency. I have a keen appreciation for the interests and challenges of members of the adoption triad. In over 30 years of clinical work, one of the key lessons I’ve learned is how important it is for clients to feel heard. Whether navigating challenging personal, academic or professional dilemmas, feeling understood is the first step in clients beginning to contemplate their available choices. I draw from a wide clinical knowledge base and broad training (family systems, CBT and other modalities) to help clients achieve their goals. Along the way, my hope is that clients feel increased personal power, greater confidence and ease as well as expanded capacity to connect with others.. I work remotely through video-conferencing, using a HIPAA compliant platform. Please feel free to email me to request a brief initial conversation so that we might see if it feels like a good fit to work together toward achieving your goals.
I treat my clients with dignity, respect and compassion. I see young adults and adults with stress, depression, anxiety, trauma, panic, attention deficit hyperactivity disorder, obsessive compulsive disorder. It is a privilege to accompany them during these difficult times and help them to achieve their full academic or work potential.
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have nearly a decade of clinical experience working with clients in a variety of clinical settings. I have successfully treated individuals who struggle with anxiety, depression, self-esteem issues, relationship problems, work/school stress, and difficult life transitions.
I am passionate about supporting college students in managing experiences of anxiety, depression, identity development, ADHD/neurodivergence, self-esteem, body image, multicultural identity, relationship challenges, life transitions, and stress. I am deeply compassionate and supportive in my approach, dedicated to empowering and joining individuals in navigating their unique life experiences. I foster a safe, accepting, and nonjudgmental space for us to explore and make sense of what might be getting in your way and how to move through these challenges at your own pace toward a place of healing. By slowing down and uncovering what has and has not been working, getting in touch with your feelings, and building various skills to manage difficult experiences, you can shift from coping with life toward thriving and flourishing into your authentic self.
I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy. CBT involves looking at thoughts patterns and behaviors that may be creating obstacles in your life and setting up appropriate coping skills to address those issues. For people who come to therapy for the purpose of processing trauma, a trauma-informed, relational approach is necessary. For people who are looking to gain understanding about how their past intersects with their present behaviors, insight oriented therapy would be the best approach. I am not a "Listen and Nod" therapist. I will actively listen, provide you with feedback and analysis, and be open with you about your diagnosis, prognosis, and any treatments indicated. With full transparency, I say that I am not a validation-only therapist. Some folks want a therapist who will listen and validate without providing feedback or analysis. That is not my style. I will, however, work with you to figure out exactly how you can benefit from therapy.
Great to meet you! In my work as a therapist, I have had the privilege of working with adolescents, young adults, and adults navigating a wide range of mental health challenges. My approach is grounded in building therapeutic relationships based in affirming care and empathy. I strive to create a warm, relatable environment that allows people to be grow, laugh, cry (sometimes), and feel safe to peel back their own layers and explore themselves. A bit about my approach to therapy: When providing therapy services, I always take a relational approach with the folks I am serving. I think it is important that people feel comfortable, heard, and like they are talking to another person as opposed to a robot. What you can expect from our first session: During our first session, we will talk about what has brought you to therapy, what previous mental health treatment you have had if any, and what you hope therapy can do for you.
Life is a journey filled with transitions, some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or considering or maintaining sobriety, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools that support real progress. Most importantly, we believe that healing happens in relationship with a therapist who honors your voice, values, and lived experience. We offer a free 15-minute consultation to help you find the right therapist for your needs. Sessions are available weekdays, with daytime and limited evening availability. We provide telehealth sessions and accept several major insurance plans along with offering private pay options. If you're moving through a time of change or ready to make one, we’re here to help.
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion. My therapeutic approach involves treating people as a whole: mind, body & spirit. This allows people to develop a deeper understanding of themselves, and with the support of an authentic and collaborative therapeutic relationship, my clients are able to make the changes they want. My areas of specialty include trauma, addictions, depression and anxiety disorders. I am EMDR (Eye Movement Desensitization and Reprocessing) trained. EMDR is recognized as a highly effective trauma treatment and allows people to heal from emotional pain that has stemmed from distressing life experiences. “Pain is inevitable, suffering is optional” H.M.
Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work! I have been working with clients in the greater Boston area since 2010, and have been an Adjunct Professor, teaching in higher education, since 2013. I combine components of Cognitive Behavioral Therapy with Positive Psychology, Narrative Therapies, Mindfulness Techniques, and Solutions Focused Problem Solving Techniques to tailor to your needs. My approach is caring & direct. I focus on the whole person, and work to help strengthen and balance the mentally, emotionally, physically, and behaviorally. I often ask "what is going well" to build on one's strengths and resilience, to better manage emotions, process experiences, and change behaviors.
Cassie McCarthy's therapy practice is tailored to help individuals, especially college students, navigate and overcome the challenges of anxiety or living through traumatic/painful events in their past. She also has a specialized expertise in helping survivors of sexual trauma overcome the unique effects of sexual & relationship violence. Cassie leverages science-backed approaches, and focuses on teaching practical skills and techniques to effect lasting change. Her approach is results-oriented, utilizing homework, worksheets, and real-time progress tracking to ensure therapy is tailored to each individual's needs. This practice is ideal for college students looking to take control of their mental health and wellbeing, offering tools and support to move beyond their past and thrive in their personal and academic lives. She uses Evidence-Based therapy approaches such as Cognitive-Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to help clients meet their goals. For a free phone consultation, visit www.CassieMcCarthy.com or call 978-403-6400
Please visit my profile to learn more about my services.
With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.
Hello! When clients first come to see me, they're feeling overwhelmed, stressed, confused, and/or looking for a neutral perspective to help navigate their emotions, decision-making process, sense of identity and self-esteem, and life transitions and changes. Through collaboration, we find ways that will help overcome barriers and challenges while also moving toward relief and a greater sense of confidence and clarity. I'm here to guide and support you in whatever way is most helpful to you in reaching your goals. I welcome you to visit my website to learn more and to reach out via the contact form to schedule a consultation: www.drkyrabattaglia.com I look forward to connecting!
“I couldn’t heal because I kept pretending I wasn’t hurt.” This powerful realization encapsulates the journey many of us face when confronting our emotional wounds. My mission is to create a nurturing and understanding environment where you can explore and make sense of your past experiences. I aim to help you organize your thoughts, gain clarity in times of uncertainty, and develop a deeper understanding of yourself. In this safe space, you will be encouraged to tackle difficult decisions, process significant life events, and experience personal growth. As a licensed clinician in Connecticut, Massachusetts, and Maine, I bring over 25 years of experience. I provide strength-based therapy such as CBT, trauma informed, ACT, and solution-focused. I specialize in working with adults who are navigating challenges of substance use, addiction, relationship issues, depression, anxiety, and trauma. Together, we will embark on a journey of self-discovery that promotes insight, guidance, and enhanced self-awareness. I am here to help you recognize and cultivate the inner strength you possess, enabling you to overcome life's challenges and move toward a healthier, more fulfilling future.
I work from a compassionate, whole person approach where trust and safety allow for awareness and growth. I work with adults at all stages of life, with a particular fondness for emerging young adulthood. My typical client may be experiencing anxiety, depression, life transitions, interpersonal challenges, grief and trauma. I would like to support you on your therapeutic journey and in my experience, a good relationship and rapport are the most important ingredients for successful therapy.
Therapy is a unique space to explore and organize your internal emotional experiences, feel more satisfied in your interpersonal relationships, better manage and tolerate a broad range of emotions, and experience new ways of relating more meaningfully to yourself and others. Through carefully exploring your emotional and relational experiences, both past and present, you may develop a deeper sense of self-understanding, wholeness, and a renewed capacity for joy and purpose. I work from a primarily relational and psychodynamic orientation, though I am flexible in engaging with the specific needs of each client. My work is informed by a commitment to social justice and an attunement to the many social realities that influence trauma and distress. I seek to honor your multiple intersecting identities and actively explore the interaction of these with my own and within the larger culture. My goal is for clients to experience a deeper sense of safety and healing. I have 12 years of expertise working with adults experiencing trauma, anxiety and depression, adjustment and life transition issues, identity concerns, relational conflicts, spiritual and/or religious issues, and grief and loss. In addition to working with both MA- and CA-based clients in my private practice, I work as a psychologist at UCLA. Prior to this, I completed my postdoc fellowship at Boston College University Counseling Services and worked as a staff psychologist there for 3 additional years, so I thoroughly enjoy working with BC students. I look forward to connecting with you!