Therapists for college students near Boston, MA
Activated By Wellness is an individual and group therapy practice dedicated to creative, solution-focused, and integrative pathways to healing and recovery. We offers clients opportunities and approaches for creating mental and emotional breakthroughs in a supportive, approachable, inclusive and also positively challenging atmosphere. Activated By Wellness “walks the talk,” and speaks to the real world problems and everyday roadblocks that so many today are faced with. In that light, Activated By Wellness is committed to the health and well-being especially of marginalized people, including BIPOC, LGBTQIA individuals, young adults struggling with social and familial pressures, veterans suffering from PTSD and reintegration, anyone looking for strength breaking generational patterns that no longer serve them, and those who in some way have been left out, othered, or persecuted for their perceived difference. We are also a space that is committed to the health and well-being of our allies who have a desire to move through old patterns and blocks, and perhaps also wish to positively affect change in the world. Whether activists, veterans, college students, and more, we are all facing some very challenging and painful personal as well as societal issues, and yet what we share in common is an openness to try new ways of growing, sharing our gifts, and achieving our goals. Utilizing a unique and ever-evolving combination of expressive arts, creativity, hypnotherapy, counseling, relationship work, engaged group activities, and active goal setting, our practice encourages self-reliance and the realization of personal power while also teaching the irreducible importance of community by visibly creating collaborative opportunities for our clients. We are a people-centric, community-driven service, passionately seeking expansion around the themes of inclusivity, accessibility, real growth, breakthrough, and sustainable success for individuals.
The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!
I specialize in anxiety and stress issues. Although these problems are sometimes caused by your biological makeup, most are triggered by various life stressors. Common triggers are academic pressures, interpersonal conflicts, relationship breakups and family situations. Therefore, I believe it is crucial to collaborate with my clients to design solutions that are tailored to their strengths and personality.
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MEDICATION MANAGEMENT. Find the right fit of medications for you. Totality Mindcare is Accepting New Patients! If you're tired of feeling this way and ready to give medications a try. We are here for you. We know it could be scary to think of managing your symptoms with a medication, but it is no different than using an inhaler for your asthma, or Tylenol for a headache. Anxiety, depression, mood changes, etc. are a medical condition too. Totality Mindcare psychiatry offers a journey where understanding meets compassion, & where the power of education, collaboration, & freedom of choice become the key to mental well-being. I approach treatment with a team mindset, working together to find practical interventions tailored to your lifestyle. Services include diagnostic evaluation & medication management, often incorporating therapeutic techniques, functional interventions, and/or integrative practices to address your mental health concerns holistically & effectively.
My mission is deeply rooted in facilitating healing by navigating clients through both past and present trauma. I am not just a counselor; I am a dedicated advocate for personal growth. My commitment lies in challenging your perspectives and fostering self-insight, empowering you to become the best version of yourself. I firmly believe in a client-centered approach, meeting you where you're at in your unique journey and guiding you through the healing process as a supportive and empathetic guide. As a multicultural individual, I bring a rich understanding of diverse cultures to my practice. This enables me to address specific traumas and disorders related to race and ethnicity, creating a safe and inclusive space for individuals seeking support. My specialization extends to individual, couples, and group therapy. Therapeutic modalities I practice include Behavioral, Psychoanalytic, Cognitive, and Humanistic. I have successfully worked with clients struggling with depression, work-related stress, family stressors, anxiety, and trauma. Each session is tailored to your unique needs, ensuring a personalized and effective therapeutic experience.
I have a specialty in treating OCD and Addictions using IFS (Internal Family Systems) Therapy, EMDR, and AEDP Therapy. However, I do see people for a wide range of other issues aside from my two specialties. I am certified in Both IFS and EMDR Therapy. You may be interested in the following article that was published in July, 2020 in which I was interviewed: https://elemental.medium.com/inside-the-revolutionary-treatment-that-could-change-psychotherapy-forever-8be035d54770
Nicholas enjoys working with a variety of issues, including but not limited to anxiety, body dysmorphia, trauma and PTSD. Nicholas has experience working with young adults, adults, and with members of the LGBTQIA+ community. Nicholas works with clients to focus on the internal work, prompting change from within to effect how clients respond to stressors in their environment. We will work together to determine the root cause of the problem to establish a strong foundation to execute effective change. With a strong focus on coping skill development, Nicholas applies the fundamental and traditional practices of talk therapy, motivational discussion, in conjunction with acceptance and commitment therapy, as well as thought restructuring. If you are looking for a supportive, non-judgemental therapist to help you make the changes that are important to you, please reach out to Nicholas for support.
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Castle Hill Counseling specializes in individual therapy with children, adolescents, and adults, and provide expertise in family therapy and parent coaching. We support college age individuals with the challenges associated with this phase of life; e.g., academic pressures and study skills, relationship stressors, and school-work-life balance. Castle Hill practices mind-body integration utilizing multiple Dialectic and Cognitive Behavioral frameworks. For families, we offer creative alternatives to promote engagement and comfort, such as walking sessions, breathing exercises, and team building activities.
Happiness, a state of being that is unaffected by external circumstances. I am a clinical social worker and a Life Coach in training and am certified in Emotional Intelligence Coaching. As your personal Life Coach, I will work with you to gain clarity about what you really want out of, and in, your own life. We will work together to define your dreams, hopes, and desires and establish a plan to help you achieve your goals. You will come to live a life of freedom and empowerment. Many come seeking guidance when struggling with grief, sadness, loss, parenting issues, eating disorders, relationships, coming out and transitioning, ACOA issues, career and job transition, and many other issues. I also provide surgical consultations and letters for gender affirming surgeries.
Focus on anxiety, self-esteem, multicultural/diversity concerns, adjusting to college, life transitions, depression, sexual orientation/questioning, emotional well-being, men's issues, communication, interpersonal relationships, stress management, trauma informed, interactive and collaborative therapeutic approach.
My Practice: I am a Licensed Independent Clinical Social Worker (LICSW) with a focus on supporting young adults through compassionate, evidence-based therapy. I also work with parents through coaching, helping families navigate challenges and strengthen their relationships. I have experience working with a wide range of concerns, including: anxiety disorders (social anxiety, phobias, OCD, generalized anxiety), depression and mood disorders, autism spectrum disorder (ASD), trauma, self-esteem issues, self-harm and emotional dysregulation, and parent-child conflict My approach is strengths-based and client-centered. I believe therapy is a collaborative process rooted in trust, safety, and respect. I tailor treatment to each client’s unique needs, drawing from multiple therapeutic frameworks, including: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My Training: I received my B.S. from Cornell University in Human Development in 2015 and my Masters in Social Work from Boston College in 2020. My previous clinical experience includes acute psychiatric residential treatment at McLean-Franciscan's Community-Based Acute Treatment (CBAT), school social work at Brookline and Boston Public Schools, and outpatient therapy under a group practice. Who I am: I’m silly, serious, inquisitive, and loyal. I come from a very big family and am a first-generation college student. These parts of my identity shape how I show up in the therapy room - grounded, curious, and deeply committed to connection. Outside of my work, I love to cook, spend time with my loved ones, and move my body in nature. Whether it’s swimming, running, hiking, biking, or skiing, being outdoors helps me feel present and energized.
I believe therapy is based off a cooperative relationship between the therapist and client working together towards what you find important. Many events throughout the course of our lives shape and mold us; These life experiences and lessons can have a huge impact on our relationships with others and ourselves that leaves us feeling stuck or dissatisfied. I have over 8 years of experience working in clinics and community based service settings; I currently work primarily with adults with significant experience in relationship issues, career, self-esteem, trauma and abuse, stress, anxiety and depression. Through focused listening, non-judgmental encouragement, and safe self-exploration tailored to your specific needs, I can help you to succeed in using your strengths to overcome the obstacles in the way of your specific needs and wants. Additionally, you'll learn valuable skills to better manage your stress levels and effectively communicate with loved ones. Everyone can benefit from engaging in therapy. If you are ready to take this next step, then I am here to support, encourage, and empower you to be the best you can be! I look forward to working with you!
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Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Past traumas haunting your present? As a trained therapist, I specialize in addressing underlying issues swiftly. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving. As a therapist, I act as an emotional support, teacher, and guide on the client’s journey so they gain the skills, insight, and confidence they need. I firmly believe that everyone has the capacity to grow and heal from whatever they have experienced in life. I am trained in EMDR which is a powerful therapy technique that can facilitate the reprocessing of traumatic or negative experiences. It reduces emotional distress and promotes healing, leading to improved emotional well-being and a greater sense of empowerment. I am also trained in IFS, which is a transformative therapy approach that helps individuals understand their emotional struggles. It views the mind as a system of different parts, each with its own unique role and purpose. By fostering self-awareness and compassion, IFS allows individuals to develop a harmonious relationship with their internal parts leading to increased self-acceptance, improved emotional regulation, and a greater sense of wholeness and inner peace.
You deserve a therapist who really sees you, not just your symptoms. I’m a Licensed Mental Health Counselor (LMHC) who specializes in anxiety, depression, relationships, and trauma across the lifespan. My approach is warm and collaborative, rooted in evidence-based and trauma-informed practices like CBT and DBT. I also incorporate creativity, mindfulness, and the things that matter to you, whether that’s music, art, sports, or storytelling. Before opening my private practice, I served as the Clinical Program Director of a Community Crisis Stabilization (CCS) unit, where I supported individuals in acute mental health crises. Prior to that, I worked as a Trauma-Focused sports-based clinician and Program Coordinator, integrating play, movement, and expressive arts to help clients heal in ways that felt empowering and culturally responsive. I've also worked with perpetrators and victims of domestic violence and co-authored publications on Alzheimer's research in medical journals. Across every setting, my focus has always been the same: creating a safe, personalized space that focuses on the client's needs. My practice is exclusively telehealth for your convenience and privacy. I welcome adults (18+) seeking meaningful support, not just surface-level solutions. You deserve a space to slow down and feel truly supported. So let’s figure out what works for you together. Please visit my website below to schedule a free 15 minute consultation. Feel free to email or call me with any questions you may have.
Please visit my profile to learn more about my services.
Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.