Therapists for college students near Boston, MA

Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategies to make your days feel more balanced.

Welcome! You’re on the right track if you’re reading this right now. Seeking help is hard, especially while dealing with the transition to college life. I have found that my interest is in college age individuals after years of working with young kids to young adults. College life is tough and it might be the first time you’re truly on your own. I was once in your shoes but also have a lot of clients that have been too. Whether you’re dealing with anxiety, depression, PTSD, or just stress of everything college brings (academics, lack of sleep, social relationships, etc). I’m here for you. My main job is to listen to you but also to challenge you and your thoughts. I really value working as a team with my clients, we work together to reach your goals, both small and big. If you feel you want to learn more about me or have any questions at all please don’t hesitate to reach out. Every individual is unique and it’s important to find what works for you.

You're studying nursing because you want to make a difference in the world. But it doesn't feel like you thought it would. You are faced with challenges in clinical that were never talked about in the classroom. By the end of the day, you're numb and exhausted. You spend your nights looking up how to transfer to a different major. You are spending your weekends watching the same show on repeat and wondering if this is really the college experience everyone talks about. Therapy designed specifically for nursing students focuses on creating a restorative space where you can finally slow down and process the emotions you push aside to make it through the day. We will talk about how to maintain self-care and balance while you study one of the hardest majors and learn the coping tools and boundaries needed to support ongoing success in your profession. Visit my website www.partnersinchangetherapy.com to learn more about how we can work together.

It is our goal is to provide supportive, trauma informed treatment and counseling to adolescents and young adults who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), we are able to develop strategies and assist with skill building to help clients find relief and to live a more satisfying and comfortable life.

Dr. Jessica Rossi is a clinical psychologist who provides individualized, evidence-based treatment. She has extensive experience working with young adults. She partners closely with clients to address specific goals and find ways for clients to be their authentic selves and support growth. She utilizes behavioral interventions to treat a variety of conditions including anxiety, mood, trauma and ADHD.

At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

Accepting New Clients. Licensed in both Massachusetts and South Carolina. I am a seasoned clinician who has worked with those who have experienced incarceration, severe and persistent mental illness, grief & loss, anxiety and depression. I also specialize in treating first responders. Please feel free to reach out to me via email and I will be happy to send you a brief Patient Completed Assessment via email to see if we would be a good fit! You can expect no more than a 24 hour turn around time for responses.

College is such an important time. You’re learning and growing in classes, and you’re also figuring out who you want to be in the world. Being away from home, navigating friendships and relationships, and making decisions about your future can be exciting, but they can also feel lonely, confusing, or overwhelming. If you’re feeling unsure of yourself or of your path, you’re not alone. I love working with college students and offer a warm, supportive space where you can talk things through, make sense of what you’re feeling, and learn to advocate for what you need. We’ll work together to help you feel more grounded, confident, and at home in your life. I look forward to hearing your story and supporting you as you build the life you want.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.

I am a compassionate and caring therapist with over 15 years of experience working with individuals of all ages and backgrounds. I am trained in evidence-based approaches such as CBT, mindfulness, systems theory and Gottman Techniques for couples. My goal is to create a safe and supportive environment where clients can feel comfortable exploring their emotions and building new skills. I also incorporate mindfulness practices into my therapy sessions to promote self-awareness and overall well-being. If you are seeking guidance and support in your journey towards personal growth and emotional healing, I am here to help. As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

Scott Smith received a Master of Arts from Assumption College in 2007, with a specialization in cognitive behavioral therapy (CBT) for adults. Scott completed his internship at a top tier training site, The Bridge of Central Massachusetts, where he received additional intensive training in dialectical behavioral therapy (DBT) for individuals and groups. Scott has decades of experience working in multiple agencies and group practices, helping individuals and couples who have a wide range of diagnoses. In 2019, Scott began a solo practice focusing on couple therapy using emotional focus therapy (EFT). Scott realized he enjoys collaboration with other providers and decided to form Insights Psychological Services, PLLC with Ashley O'Hearn, Psy.D. to fulfill a dream as well as a need for the mental health community in Boston. Scott is excited about the prospects of clients having an authentic experience and clinicians being invested as much as the individuals are in their treatment. Scott enjoys working with adult individuals and couples (ages 20's to 50's) who are experiencing anxiety, depression, and relationship difficulties. More specifically, Scott likes working with clients who want to gain awareness and insight surrounding their maladaptive behavioral patterns in order to promote change. Those who are in an existential crisis and seeking resolution, would likely be a good fit working with Scott. In terms of helping individuals, Scott provides psychological counseling using a CBT framework through a relational lens. He puts emphasis on learning about his clients' lived experience, while also pushing for change by challenging negative held beliefs or schemata. Scott is sensitive to clients feeling uncomfortable sharing their vulnerabilities and uses validation and encouragement throughout the therapy process to help clients feel understood. When working with couples, Scott uses EFT to help his clients identify the problematic dynamic that occurs in the relationship. He assists each individual of the partnership in identifying their emotional experience when a rupture has occurred as well as aids them in taking an empathetic stance with their partner in order to repair the injury. Additionally, Scott incorporates his DBT training to help couples better communicate to one another in an effective manner. Stylistically, Scott also guides his clients through the entire therapy process to create safety so that clients are able to gradually be able to tolerate uncomfortable feelings. Scott provides his individual and couple clients emotional consulting meaning that he provides feedback on what clients might be doing behaviorally that once was helpful but now is potentially keeping them stuck and unable to move forward toward their life goals. He uses humor and irreverence as a great therapeutic tool.

College can feel like a constant balancing act between expectations, relationships, and the pressure to have it all figured out. I specialize in working with high-achieving individuals who look successful on the outside but privately struggle with anxiety, perfectionism, and self-doubt. Many of my clients are insightful and self-aware–they know why they feel the way they do, but that insight alone hasn’t been enough to shift how they feel. My approach focuses on helping you reconnect with your emotional experiences as valuable sources of information, not something to fix or avoid. Together, we’ll explore what’s beneath the overthinking so you can feel more grounded, confident, and emotionally resilient. Clients describe me as warm, thoughtful, and collaborative. I create a space where you can feel both deeply supported and gently challenged. If this resonates, I’d love to connect for a free consultation.

I am a clinical psychologist who specializes in adolescence and young adulthood. I completed a fellowship at Mclean Hospital in Adolescent Mental Health. I was previously a psychologist at Mclean Hospital's Klarman Eating Disorders Center where I specialized in the care of individuals struggling with eating disorders, anxiety, depression, and associated concerns. I enjoy working collaboratively with a client, couple, or family to understand how someone's struggles relate to their larger goals, hopes, and motivations and how to work to understand their experiences together and move closer to those goals. I use approaches to therapy that focus on understanding the role and functions of emotions and behaviors, understanding someone's experience in the context of relationships, and utilizing strengths and competencies in the therapy process. In addition to individual therapy, I have a passion for working with couples, families, and in relationship based therapies. I also provide parent consultation for parents supporting their child or adult child through an eating disorder. Please reach out if you have any questions and would like to schedule a complementary initial phone consultation.

I am a clinical social worker (LICSW) with over 25 years of experience working with young adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person. I am committed to helping clients determine problem clarity, as I believe this is essential to achieving problem resolution. The feelings of anxiety, sadness and inner conflict can feel so overwhelming. My work focuses on engaging collaboratively with people to fully understand the roots of their personal pain and create pathways to healing emotional wounds. We are in a conversation with ourselves all day long, and when we become more aware of how we talk to ourselves, it gives us the opportunity to become more gentle and compassionate with ourselves. Clients who work with me learn how to transform the internal conversation and shift their thoughts, patterns and ultimately their lives for the better.

Are you feeling overwhelmed by the pressures of college life? Do you find yourself struggling with anxiety, depression, or feelings of loneliness? As a therapist specializing in treating college students, I understand the unique challenges you may be facing. It's common to feel the weight of school stress, life changes, and the demands of balancing academics with personal life. You are not alone. I am here to help you navigate through these difficult emotions and challenges. Together, we can work towards finding coping mechanisms, building resilience, and developing healthy strategies to manage your anxiety, depression, and other issues you may be experiencing. You deserve to feel supported and empowered to overcome these obstacles. I offer a safe and non-judgmental space where you can explore your feelings and thoughts openly. Let's work together to improve your mental health and well-being, and help you thrive during your college years. You are capable of finding hope and healing, and I am here to support you every step of the way.

Please visit my profile to learn more about my services.

Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.

Hi there! My name is Taylor and I am a Licensed Certified Social Worker. I center my practice on joy and liberation by creating a space for individuals to show up as their full authentic selves. I use an empowerment, strengths-based model in order to build connection, establish trust, and affirm the strengths individuals already possess. I work with individuals who are experiencing domestic violence, trauma, depression, and anxiety. Additionally, I enjoy working with individuals who want to explore their racial and gender identities in a therapeutic setting.