Therapists for college students near Harvard University

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

I am a Licensed Clinical Social Worker and Autism Spectrum Disorder Clinical Specialist with a passion for supporting individuals and families on their journeys towards emotional well-being. I graduated from Fordham University, where I laid the foundation for my career focused on mental health and social work. With over a decade of experience, I have had the privilege of working with children, adults and families, particularly in birth-to-three programs and school social work settings. My practice is dedicated to providing high-quality care through both in-person and telehealth appointments, making it easier for my clients to access the support they need. I specialize in working with individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, anxiety and depression. I also have substantial experience supporting LGBTQIA+ clients and addressing a range of issues related to anxiety, depression, emotional regulation, negative thinking patterns, women’s issues, life transitions, boundaries, self-esteem, social skills, transitions, unexpected changes, sensory sensitivity, executive functioning, time management, and organization skills. My therapeutic interventions include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), executive functioning training, Solution-Focused Therapy, and Motivational Interviewing. I offer study support for those who are neurodivergent and typical preparing to take the social work state exams as well. I tailor my approach to meet the needs of each individual and family I work with, ensuring that we create a safe and supportive environment for growth and healing. I am dedicated to empowering my clients with the tools they need to navigate their challenges and embrace their unique strengths. Together, we can work towards achieving your goals and enhancing your quality of life. If you are ready to take the next step in your mental health journey, I would be honored to work with you.

I enjoy working with college students, and have experience treating a wide variety of issues. These include, but are not limited to: Anxiety, depression, stress, adjustment problems, self-esteem difficulties, and family conflict. I also have a special interest and training background in PTSD and trauma-related difficulties. I am EMDR-trained. My style is warm and collaborative, and I use an individualized approach with each client. I provide a safe, nonjudgmental space for you to gain support, insight, and tools to guide you on your mental health journey. I am an ideal choice for students who go to school in Massachusetts but permanently reside in New Hampshire (or vice versa). I am licensed in both states, which means that I can meet with you when you are at school and when you are home on breaks. I am an ally and safe space to members of the LGTBQIA community, racial/ethnic minorities, and those impacted by poverty. I am aware of how systemic oppression, systems of privilege, and all forms of prejudice impact human functioning. However, I do not pretend to be an expert in these areas, and I am not personally a member of the above-mentioned communities. I welcome any questions about me or my practice. Please feel free to reach out at carahgarsopsyd@gmail.com or 603-577-5551 x3.

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Hi there! I am a warm, creative and down-to-earth therapist who loves to help young adults navigate the often confusing and overwhelming experiences of college life, including issues related to academics, interpersonal relationships, gender identity, healthy sexuality, depression, and anxiety. (Not a complete list, by any means, but you get the drift!) If you are struggling with feelings of isolation and are having difficulty keeping up with your coursework, I can help you figure out how to navigate, starting from exactly where you are right now! I will provide a supportive ear and common-sense, actionable strategies to help you feel better. I am licensed to work with folks in South Carolina and Massachusetts, all via telehealth. I'm here when you're ready!

Feeling stuck, overwhelmed, or hopeless? Emotions running wild? Struggling with major changes in your life? Take a step towards healing! As a trained therapist, I specialize in addressing difficulties that are common for college students and young professionals. With warmth and empathy, I'll create a safe space for you to overcome these struggles and transition from simply surviving to thriving. I am a bilingual social worker who has immediate availability to meet with students via telehealth on Tuesday and Thursday nights and Saturday mornings. In our sessions, I provide a safe and nurturing space as we work together to navigate through this unique state of life. Take the first step today and reach out for help so you can move forward in life with a sense of clarity, confidence, and inner peace. You deserve a brighter future!

Do you find yourself overcome with anxiety, stress, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally. My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen. My clients learn new ways of approaching their thoughts, and techniques to calm their minds for immediate and long-term relief. Practicing these tools in-between our sessions ensures that you are developing new healthy habits to support lasting change. I use strategies based on scientific research so you can get the results you are looking for. If you are tired of feeling stuck and are ready to take that first step toward feeling better, call or email me today. Change starts from within, and I am here to guide you in that process.

Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.

Hi, I’m Andres De Leon, LICSW, founder of Atlas Behavioral Wellness. I provide compassionate, culturally responsive therapy for young adults and adults navigating anxiety, depression, stress, life transitions, relationship challenges, burnout, and the impact of complex life experiences. As a bilingual (English/Spanish) clinician with experience across multiple levels of care, I take an integrative and collaborative approach to treatment. My work combines evidence-based practices including CBT, DBT-informed interventions, behavioral activation, supportive therapy, and strengths-based care while also recognizing the importance of physical health, social stressors, and overall wellness. I strive to create a space where clients feel heard, respected, and empowered. Whether you are feeling overwhelmed, stuck, emotionally exhausted, or simply looking for support and personal growth, therapy can be a place to reconnect with yourself and build meaningful change. Atlas Behavioral Wellness offers a holistic and person-centered approach to care, with services available virtually and in-person in Massachusetts, and telehealth services in Connecticut.

Dr. Veillette works with adults of all ages and backgrounds, including individuals with chronic health conditions, people seeking a more peaceful relationship with food, movement, and body, and those navigating the challenges associated with emotional eating concerns, anxiety, or depression. Her clinical approach is compassionate, collaborative, and client‑oriented. She is trained in a wide range of evidence-based treatments, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Intuitive Eating, and CBT protocols targeting nightmares, insomnia, chronic pain, and binge eating. She is certified in Cognitive Processing Therapy for PTSD.

You know something needs to change. You're tired of the way you've been feeling. Maybe you're struggling to identify what would help, or you already know what to do, but can't seem to find the motivation to follow through. Maybe you can imagine just what you want for yourself, but you get stuck when it comes to making changes you can stick with, leaving you frustrated, embarrassed, or disheartened. I'm here to help you identify what's working in your life and enhance it, and to find what isn’t working so you can determine, with clarity and kindness, what you want to change and how to develop the life you really want.

Whether you are currently in crisis and/or have been wanting to unravel and alter unhelpful and possibly destructive patterns, I welcome your contact. I work with individuals and couples and have expertise in a wide-range of areas. These areas include, but are not limited to relationship conflicts, mood disorders, trauma, family of origin conflicts, medical conditions, LGBTQ+ related struggles, addiction and issues related to social justice. When appropriate, I encourage adjuncts to psychotherapy such as movement, creativity, pursuit of passion and related self-care. It can be a very courageous action to seek mental health treatment. We will go at a pace that is the right mix of comfortable and challenging. I have complete respect for who you are and what you are bringing to me now. The connection that develops between me and the people I work with is central to the healing and growth that takes place. I welcome your contact to explore whether we might be a good fit and/or to schedule an initial session.

I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life. I am trained in EMDR and have over 15 years experience in the social work field. I specialize in those deconstructing from religious trauma and late in life LGBTQIA journeys I'm here to listen, and provide a judgment free area for you to explore your story and rediscover yourself as we weed through the negative self beliefs the world has made you believe to be true. Having the right fit for a therapist is important along your journey. I offer a free 15 min consult to ensure you feel safe sharing your story with me.

Hello! Thank you for checking out my profile. My biggest priority as a therapist is building a relationship based on partnership, empowerment, and client-identified strengths. It is important to me that clients feel safe and free to be their whole selves in sessions. I enjoy working with individuals who are in the LGBTQIA+, neuro-divergent, and/or disability communities and am specialized in mood regulation, stress reduction, focus and attention, social skills, harm-reduction, and self-esteem challenges.

I enjoy working with a wide variety of college students, individuals grieving pet loss, and those in technical fields throughout Massachusetts, given my own background as a software engineer. I also specialize in working with individuals on the autism spectrum, including neurodivergent adults. My approach comes from a strengths based perspective. I believe that individuals have the ability to make significant life changes by identifying the sources of their current difficulties, understanding why their coping methods may have made good sense at the time, and learning new ways of being in the world that fit with who they are now and that support their growth and heart's desire. My role is to provide a supportive, trust-based environment and help individuals create the lives they wish to live. I use a largely psychodynamic perspective, often integrating mindfulness and cognitive behavioral approaches. I'm interested in research areas of positive psychology, the neurobiology of connection, adaptive solitude, therapeutic journal writing, and the role of nutrition and fitness on mood, mental health, and well-being. I look forward to meeting you!

Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck throughout life, especially during transitions (and college is a big one!). I am here to help you adapt and reconnect with yourself. You want to reconnect with the version of you know have seemingly disconnected from. Reconnecting with things YOU enjoy and learning to put yourself first. Through building coping skills and in a safe and compassionate therapy space, together, we will work to build the best version of you. I find it important to be myself in therapy, whether this means swearing when appropriate, using humor, and connecting with my clients. If you would like to learn more about therapy with me, please reach out! I'd love to get to know you.

If you’re feeling overwhelmed, stuck, or simply not like yourself lately, you’re not alone—and you don’t have to figure it out on your own. I’m a nurse practitioner with over 20 years of experience in healthcare, and I believe the best care happens when we work together. As a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I look at your mental and physical health as parts of the same, connected story—not separate issues. In our work together, you can expect a compassionate, collaborative, and nonjudgmental space where you feel truly heard. I take a holistic and individualized approach, helping you understand what’s behind your symptoms, explore treatment options in clear, practical terms, and build strategies that fit your life and goals. I’ve supported people from late adolescence through older adulthood as they navigate life’s transitions. I have worked with young adults facing career transitions and the stress that often comes with major life changes. I also help individuals manage depression, anxiety, ADHD, PTSD, and mood disorders. Whether you’re continuing a treatment plan that’s already helping or seeking psychiatric care for the first time, I’ll meet you where you are. My goal is to help you feel respected, understood, and empowered to take an active role in your care.

I work best with clients who may appear to have it together on the outside while internally feeling anxious, overwhelmed, stuck, or emotionally exhausted. Many are navigating trauma, OCD, mood changes, identity exploration, or relationship stress. I especially enjoy working with LGBTQ+ clients and those looking for an authentic, supportive, and nonjudgmental space to better understand themselves and heal.

I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to problem solve. I enjoy building a strong relationship with clients and working with them through their challenges. I think it is important to meet clients where they are at and aid them in meeting their ultimate goal(s). If you are interested in seeking therapy with me, please reach out. I am excited to work with you!

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!