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I work with children, teens, and adults across the lifespan to build self-esteem and confidence, so that you can feel happier and less stressed. As a former student, we might struggle with perfectionism, people-pleasing, worry, family issues, or an inner critic that can make the school year feel impossible. We can work together to reduce the "what ifs" and self-critical thoughts that can come with anxiety, panic, and depression. Everyone is unique, which is why I use a variety of skills and ...
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow.'” – Mary Anne Radmacher Hello, I am Katelyn. My therapeutic approach strives to create a safe, warm, validating, and non-judgmental atmosphere. As a therapist, I hold space to explore and express thoughts, emotions, experiences, and authentic sense of self. Life is difficult, and my goal is to meet you where you are throughout its challenges and journeys. I am interested...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and walk with you on this journey of self-healing. I specialize in Perinatal Mood and Anxiety Disorders (PMADs) – the particular women’s issue that doesn’t get enough spotlight. The symptoms that y...
Drea Inspires creates therapeutic spaces for those who desire to grow and heal individually or in community. We focus on teens and adults who struggle with the following: depression, anxiety, childhood or adult trauma, and stress due to transitions....
My hope for clients is to not merely function but to thrive! I don't want you to forgive and forget your traumas. I want you to own them and break the shame that keeps you shut down. Other people may have left you in some dark places, but you have the power to get yourself out. You deserve to have a life worth living, even in the moments you struggle to believe it. I've dedicated my career to trauma and grief therapy working with hundreds of clients and trauma professionals in a multitude of ...
Our network of Ann Arbor therapists offer online and in-person therapy for individuals, couples, and families. Choose your therapist and schedule online....
Hi there! My goal as a therapist is to create a warm, inclusive therapeutic relationship that nurtures growth and well-being. I help children, youth, and young adults who are facing anxiety, stress, trauma, and other mental health challenges along with school, relationships/boundaries, and other life issues. I am very passionate about serving BIPOC communities and making mental health services accessible. I take a mindfulness-based, strengths-based, and holistic approach to care, ensuring tha...
I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational intervie...
*I’m a therapist at Lotus Consulting, a group private practice located in downtown Ann Arbor, MI. I offer therapy via telehealth only. Welcome! My name is Zena and I specialize in working with anxiety, self-esteem, interpersonal concerns, and life challenges/adjustments. I have a MA in counseling and a BS in psychology and over five years working as a therapist in various outpatient settings. My approach to therapy is integrative; I work from a client-centered/humanistic lens incorporatin...
I work with non-linear thinkers who are searching for a therapist with intuitive wisdom who cherishes the divergent path. I specializes in connecting with ADHDers who have always felt different even if others couldn't tell. My clients are notoriously curious and adept improvisors, who are playfully creative, but they still feel perpetually out-of-sync with the world around them. They charm others with their insight and levity, and save the biting criticisms for themselves. So they end up feel...
Hello! I'm MaryAnn. I work with adults (18+) experiencing mood, stressor, and/or trauma related challenges. Many of my clients seek therapy to explore their identities & patterns, navigate relationship dynamics, and reprocess disturbing memories. Whatever your reason, therapy is a brave space to get to know your parts and ultimately connect with your inherent wholeness. As a mom, daughter, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself. My profess...
Please visit my profile to learn more about my services.
Mental health issues are often most noticeable in our relationships. Clients I work with tend to experience anxiety, overwhelming emotions, and self-esteem issues that feel especially present when they are with others. This can impact your dating life, your ability to find and maintain friendships, and your satisfaction in longer term romantic and familial relationships. I help clients identify painful patterns in their lives, then dig deeper to understand where they are coming from. After w...
Hello, My name is Dalyn Pacheco-Smith. I received my degrees from University of Hawai’i at Mānoa and University of San Francisco. At the University of San Francisco, I earned my Master's in Counseling Psychology with a focus on Cognitive Behavioral Therapy and Marriage and Family Therapy. Working with and supporting the well-being of college students, both undergraduate and graduate, is a passion that I have worked toward and I am grateful for the opportunity to do so. In college, there are so m...
My expertise and skill set best fit those needing support with anxiety, stress, life transitions and ADHD. My strengths reside in my ability to connect, understand and ask questions to gain insight. When clients work with me in therapy, they do so in a relaxed, individualized space. Together we will gain a deeper understanding of how you cope and function and discover what you need to live a more balanced, happy, and fulfilled life. I design therapy around your needs and pull from multiple ap...
Sometimes the world we live in can feel intensely overwhelming and our everyday lives can seem particularly challenging to navigate. If you’re feeling lost, I assure you, it’s a perfectly normal part of the human experience. Reaching out and searching for help is an excellent step to find your way forward through whatever you’re facing, whether that’s a recent loss, the pressures of a new school or job, or even difficult family relationships. Therapy can give us so many gifts: the space to proce...
You feel exhausted from running in circles. You try so hard, but you still can’t shake the feeling. You over-schedule, overcommit, and always keep yourself busy. You listen to podcasts about stress and time management, but still have a hard time relaxing and having fun because your brain won’t shut off. You haven’t had a good night’s sleep in ages, and you never feel rested. Maybe you … • Can’t stop thinking about an incident or situation—to the point where it’s hard to focus when usua...
Hello! We are a diverse practice specializing in working with clients who need support navigating neurodivergence, gender identity, trauma, and other mental health concerns. We have a range of clinicians offering various approaches and backgrounds to connect with clients....