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Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-fo...
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them. I have been able to put them at ease and feel safe and understood. The clients I work with feel accepted and not judged for who they are, what they have or have not done, or the emotional state they are in when they start therapy. Working in outpatient private practice settings, school wellness centers, community mental health centers, and prisons has allowed me to meet and work ...
Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks th...
Stephanie is a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), who has been practicing since 2018. She graduated from Gardner-Webb University with a Master's and Education Specialist degree (MA/EdS) in Mental Health Counseling. Stephanie approaches the counseling relationship with a genuine intent to understand individual needs as she collaborates with clients to generate goals for life changes. She views therapy as an opportunity for people to learn mor...
I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. I have been working with individuals and families for over 10 years. My approach is open-minded, cognitive, and holistic. I am straightforward and honest while allowing clients to decide wher...
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-F...
I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a ...
Megan is a Licensed Clinical Mental Health Counselor who obtained her Master of Arts Degree in Counseling from the University of North Carolina at Charlotte in 2017. Megan was raised in Rowan County, North Carolina. Megan has experience in working with young children, starting at ages 3 and up. Her passion is working with the "littles. " Megan primarily utilizes play-based therapy in working with children ages 3 to 10. Megan received training from University of North Carolina at Charlotte in C...
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways ...
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Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and ...
By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need t...
At Greene Mental Wellness we support clients who are struggling with loneliness, sadness, crying spells, overwhelming thoughts of regret or unsurety, nervousness, irritability, mood changes, sleep issues? For those who question their inattentiveness, lack of focus, lack of motivation - Well, now you can be formally tested. We are here to help you explore your feelings and how your body responds to them. These responses may be related to complex life changes, traumatic events, chemical imbalances...
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Experience: Lise-Marie is a Licensed Clinical Social Worker Associate (LCSWA) in North Carolina. She obtained a master’s degree in social work (MSW) with a certificate in trauma-responsive care from the University of Kentucky and a Bachelor of Arts in psychology/gender & women’s studies from Grinnell College. Lise-Marie trained at Coastal Horizons Center conducting Intensive Outpatient Therapy for individuals struggling with substance disorder, as well as at The Open Gate/Domestic Violence Sh...
Brooke Hunter is Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist in North Carolina who has been practicing since 2018. She obtained her Master?s of Science Degree in Clinical Mental Health Counseling from Capella University. Brooke has worked in a variety of different mental health settings such as inpatient/outpatient, residential, community, intensive in-home services and community support team services. She has more than 10 years of experience ...
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Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express ...