Therapists for college students near Duke University
My work is grounded in the belief that no two people, and no two relationships, are alike in their stories and needs. As a result, therapy with me is highly personalized, and my priority will always be to understand you and/or your relationship within the context of your unique life experiences, beliefs, and goals. I approach therapy as a collaborative, human process and offer a nonjudgmental space for you to be present with yourself, rather than perform. In my experience, this freedom to be you paves the way for the curiosity, insight, and healing needed for real transformation. Though I see clients of all ages and stages, I specialize in working with young adults and couples to build or strengthen their relationships with themselves and others. Anxiety, depression, challenging life transitions, low self-esteem, conflict with friends or family, and issues related to sexuality and intimacy are just a few of the concerns that we can explore and work through together. Using a whole-person, integrative approach, I hope to help you process what’s happening now, while laying the foundation for a more aligned and connected future. If you are looking for a therapist with big-sister energy, you found me! My style is both deeply compassionate and direct, often with a side of dark humor and always underlined by a commitment to ongoing learning. I know I’ve done my job well when you feel both truly understood and gently challenged toward lasting change. If you are considering therapy, I welcome the opportunity to learn more about your story and how I can help you move toward the life and relationships you want.
If you’re trying to balance everything- stress, relationships, health, school, life transitions, we’re a good match. You are most likely struggling with with body image, and/or self esteem, your connection with food, and you want to develop your communication skills, relationships and overall outlook on life.
Do you feel guilty if you say no to someone or ask for help with something? Do you feel like you're too much or too emotional? Do you want to stop dysfunctional family patterns and break generational trauma? Do you want to stop using coping skills that hurt you or your loved ones? If you answered yes to any of these, then you've come to the right spot. Together, we can discover the root causes behind your struggles with anger, anxiety, guilt, shame, depression, codependency, disorganized eating or low-self esteem. It only takes one person to break a cycle and together we can get you to where you want to be in your healing journey. I empower women, men and teenagers by giving them tools to find their voice and advocate for what they need. My goal is to work myself out of a job and give you the tools that you need to be successful. I bring a trauma-informed approach to my sessions that focuses on mindfulness, relaxation, self compassion and advocating for what your needs are.
Please visit my profile to learn more about my services.
Hey! I'm Samantha. I help high achieving teens and adults who are experiencing anxiety while trying to manage life stressors (relationships changes, work/school stress, self esteem issues, etc). Sometimes college doesn't go as planned. You had a vision in your head of what this time of your life would be like, but the reality is totally different. You find yourself worrying often, struggling in social situations, and fearing that any decision you make can set you on the wrong future path. Anxiety can take over your life and feel all consuming. You don't have to figure it all out on your own! I provide online anxiety therapy in North Carolina, South Carolina, and Virginia. Being a goal oriented person who feels pressured to succeed is something I can relate to. I'm excited to meet you and help you work towards unlocking your best self through therapy!
Mentable, PLLC is a private mental wellness practice. At Mentable, we believe in the power of integrative and holistic mental wellness. Founded by Camellia Douglas, PMHNP-BC, a passionate mental health professional and advocate, our mission is to provide compassionate and effective mental health support to individuals, families, and communities to help them feel “ment-able,” or“ mentally able.” We have vast experience in working with college students with various conditions, including adjustment challenges, anxiety & depressive disorders, mood disorders, stress, insomnia, and more.
Need help navigating the significant life transition to college? Struggling with emotions that feel overwhelming or hard to identify? Or maybe you're noticing the same struggles in various relationships... If any of this sounds like you, reach out today to see if I might be the right therapist to support you. I have years of experience working with college students, so I understand the common difficulties that come with this exciting and challenging stage of life.
Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!
I believe in healing through corrective experiences. It is possible to heal from trauma & anxiety, rather than just learning coping with it! I prefer to use methods that are designed to alleviate the distress associated with painful memories. This includes Eye Movement Desensitization & Reprocessing (EMDR) and other Experiential Therapy modalities that are proven to be equally as effective in a virtual setting.
Hey there, I’m Calvin—thanks for stopping by! Life can throw a lot at us, and sometimes it feels like no matter how hard we try, we’re stuck spinning our wheels. If that sounds familiar, you’re not alone, and I’m here to help. My goal is simple: to provide a space where you feel safe, heard, and supported. I work with men and young adults who are dealing with stress, anxiety, self-doubt, or just trying to figure out their next step in life. We’ll work together to unpack what’s weighing you down and build on your strengths to help you move forward. I’ve spent years as both a school counselor and a therapist, so I know how tough it can be to juggle life’s responsibilities while trying to care for yourself. My approach is down-to-earth and tailored to you. Think of it as two people working through the tough stuff together—with a plan that actually makes sense for your life. If you’re ready to chat and see how we can tackle things together, I’d love to connect. Let’s start working toward the life you want—you don’t have to do it alone.
Please visit my profile to learn more about my services.
The world is intense right now, isn’t it? And on top of it all, you're having to juggle school, a social life, and everything else! I imagine you might be feeling overwhelmed, anxious, tense, stuck, lonely, ashamed, worried, sad, or any other number of feelings. Or maybe you just feel numb or not sure what you’re feeling anymore. That’s okay. All of you is welcome here. I’m here to support you wherever you are, working together to explore your world and where to go from here. Whether it be the systems we live in, events from your past or present, the patterns inside you, connections in your life, or something else that brings you here, we will explore next steps together. My counseling style integrates many different elements. I am person-centered, where I seek to understand your experience from your perspective, and use multicultural counseling, where I consider the systems that impact your life. I am trauma-focused, trained in EMDR therapy and acute stress modalities to support you in moving through trauma, whether it be acute, ongoing, or long past. I also have a somatic focus, inviting your body’s wisdom and parts into the session, and an attachment-based lens, looking at how your early relationships influence how you relate to others now. I most often work with people who have experienced trauma, who have negative beliefs about themself they just can't shake, and/or who are in the LGBTQIA+ community, especially those who are trans* or gender expansive. I also have experience supporting neurodiverse people; individuals struggling with anxiety or grief; and people going through personal, spiritual, vocational, and relational transitions. I know the search for a counselor can be difficult because I have been there many times myself. Please reach out if you have any questions! I would love to connect and see if we might be a good fit to begin a counseling journey together. A little about me outside of being a counselor: I enjoy wandering in nature, dancing, reading, playing board games, and connecting with loved ones near and far. I also spend a fair bit of time on my own self-growth, including undoing racism within me, taking care of my wounded parts, and reaching out for support as needed.
Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative. I specialize in helping men, women & young adults develop healthy personal & professional relationships, increase self-esteem/confidence and improve anxiety, depression & holistic wellness. I support helping professionals better care for themselves & am certified to provide safe, effective holistic trauma therapy (EMDR, tapping, hypnotherapy, mindfulness). With my unique holistic training & experience, I can actually help you gain better control and improve your life with effective interventions that are powerful, safe, immediate, and lasting. Try me and see. I have evening hours and a comfortable, private home office in a quiet, safe, neighborhood in Jamestown that is centrally located in the Triad. Distance sessions are available using HIPAA-compliant video software. Please visit my website at https://www.phoenixway.net/distance for details.
Chris McGinn is a North Carolina Licensed Clinical Mental Health Counselor who works with individuals experiencing anxiety, depression, grief, trauma, and/or career and education transitional issues. It is Chris’ goal to create a safe, accepting, and comfortable environment to allow you, the client, to grow in self-awareness and self-acceptance. This begins by forming a mutually desirable relationship and bringing focus to your counseling sessions by setting goals that will be re-assessed throughout the counseling process. Chris's general counseling approach is based on the Humanistic perspective, which helps you develop a stronger, healthier sense of self and access and understand your feelings to help gain a sense of meaning in life. Chris utilizes a person-centered, strengths-based approach to help you become your best self: the person you'd be if you just weren't so tired, so anxious, so angry, or so depressed. He believes your work together is to challenge the reasons you feel that way in the first place so you can move past them and start feeling happier, more productive, and more connected to the life you want. He incorporates modalities such as art therapy, cognitive behavioral therapy, experiential therapy, play therapy, existential, and trauma-focused therapy in sessions. Chris feels that a client-therapist relationship based on trust and acceptance is the most important element of successful therapy.
I have been providing psychotherapy services for over 25 years. I specialize in the treatment of eating disorders and welcome patients with a range of issues and goals.
I provide individual and family therapy to adolescents & young adults (ages 13-30). I treat anxiety, depression, ADHD, anger, family conflict, mild substance use disorders, and oppositional defiant disorder. I have found tremendous success in working with resistant clients and the resulting family conflicts.
Many of the people we work with are thoughtful, caring, and capable individuals who feel stuck in patterns that no longer serve them. They may be struggling with anxiety, stress, relationship challenges, life transitions, burnout, self-doubt, identity questions, or feeling overwhelmed by the expectations they place on themselves. Some students come to therapy because they’re facing a specific challenge. Others simply want a better understanding of themselves and why they think, feel, or react the way they do. Whether you’re navigating college life, relationships, family dynamics, career decisions, or personal growth, we aim to provide a space that feels supportive, thoughtful, and genuine. Our approach combines practical tools with deeper self-reflection, helping you build insight, develop healthier patterns, and take meaningful steps toward the life you want to create.
Accepting new clients for teletherapy, daytime hours only. Please call 919-307-9958 and leave your name and number so we can talk about your need and if counseling will be helpful for you at this time. I look forward to meeting you.
Hello! I am an LCMHC who has been in this field for a little over 20 years. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. . I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!