Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spend...
Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. For counseling to be most effective, you must take an active role in the process. A trusting and authentic therapeutic relationship can be transformative. It can be healing simply to be truly heard and understood. I can offer new perspectives and provide insight moving you towards your personal goals. Through clinical experience, compassion, and em...
Feeling stuck? Burned out? Overwhelmed by life, classes, or relationships? College is supposed to be a time of growth—but sometimes it just feels like too much. Whether you're dealing with anxiety, depression, burnout, relationship stress, substance use, or just trying to figure out who you are and where you're headed, you don’t have to do it alone. I’m a licensed therapist in North Carolina and South Carolina, and I help college students cut through the noise and start making real progres...
Laura Haynes is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. Laura is a trauma-focused and strengths-based clinician who is committed to meeting people where they are. CBT, DBT, mindfulness, and motivational interviewing are also utilized often. When not at work, Laura enjoys being outside, being with people she loves, being near animals, reading, cooking, and learning new things....
I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a ...
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and clo...
You deserve to feel better, and we're here to help. At Tamarasa Therapy, we provide compassionate, culturally-inclusive and trauma-informed therapy to support your mental, emotional and behavioral health. We know that life is hard. We see challenges as an inevitable part of life, but believe suffering and despair need not be. Even with pain or hardship, life is beautiful and worth living. Our vision is to create a transformative space where deep inner healing and personal growth flourish. We asp...
Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks th...
Courtney Jones is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2012. She has a Bachelor of Social Work from Johnson C. Smith University and a Master of Social Work from Case Western Reserve University. Courtney recognizes the importance of creating a positive and comfortable atmosphere. She takes pride in being an active listener, valuing the thoughts and feelings of others, and providing a space where clients feel heard and understood. Courtney specializes i...
Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express ...
Clifford Wilson, LMHC Clifford Wilson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 1998. He has a Master's Degree in Counseling Education. Clifford's personal philosophy is eclectic in nature. He incorporates different theoretical approaches in helping the client depending on age and problems of the client. One of the theories he uses is Solution-Focus Therapy, a cognitive approach which address how we think. Clifford believes we can focus too much time a...
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
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Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you. At NxtStep, our goal is to provide a space for you to share your raw emotions and feel safe, heard, and understood. There’s no better feeling t...
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I help adults work toward their specific mental health goals, with initial focus on working to understand your experience of the world to the present. Together, we can then build on your strengths and develop new skills to adapt to your current situation. I have extensive experience working with graduate students and professionals coping with stress and occupational transitions. I particularly enjoy working with people who can be too hard on themselves to embrace their strengths and understand f...
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Virginia and North Carolina, I am dedicated to providing comprehensive, evidence-based mental health care to individuals across the lifespan. My practice is grounded in a holistic, person-centered approach that emphasizes therapeutic alliance, trauma-informed care, and culturally sensitive interventions. I am committed to improving access to quality psychiatric services, particularly in underserved communities, th...
By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need t...
I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. Th...
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here....