Therapists for college students near Durham, NC

You have the power to replant the seeds in your life! You may not can control what's happening, but you can control how you heal from it. Everything that was meant to destroy you has actually, built you. A strong foundation is key. How we choose to allow life experiences to build us is up to ourselves. It's time to grow. We can no longer allow life to keep you stuck. Allow yourself to weed out the garden and plant a beautiful, healthy lifestyle that allows you to blossom. I believe that we are called to have life full of abundance, life, peace, and joy! I have experience working with grief, trauma, anxiety, depression, anger management, behavioral challenges, and domestic violence victims. I believe in taking an integrative approach. What works for one, may not work for the other. Let's work together to find out what best works for you and your healing. My goal is to help build you up. Reaching out for help can be scary. With the help from a therapist, you will begin to identify your toolkit that is equipped is help build you through life alongside your personal cheerleader. Reach out today to start identifying your toolkit.

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I specialize in working with men, women, teenagers, and boys (6+). If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Often times, these problems are the result of trauma from childhood that is still unresolved. Difficulties that we experience early in life often stay with us into adulthood, creating a a myriad of problems including depression, anxiety, PTSD, addiction (sexual, drug/alcohol, work), sexual abuse, lack of self confidence, relationship issues, negative coping habits, physical or auto-immune disorders, & more. In my practice, I utilize a number of trauma informed approaches such as Attachment Focused EMDR (Eye Movement Desensitization and Reprocessing), Somatic Experiencing (SE), and Internal Family Systems (IFS) to help you resolve these early childhood traumas. I believe you can overcome these barriers to experience more peace, joy, and freedom in your life. You can heal. And it would be an honor for me to assist you on this journey. Send me a message for a free 20 minute consultation. (I am not working with insurance right now). See more at www.taylorhouchens.com

Hi! I'm Shelby, an LCSW with a passion for helping young adults find their ways. I have been working with people experiencing mental health challenges in a myriad of ways since 2021, and have compassion for those in transitional periods of their life, or who may be feeling 'lost'. If you are looking to figure out who you are or are looking to understand yourself better, I can help. Please don't hesitate to reach out!

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My work is dedicated to helping women create productive, satisfying lives in college and beyone. You may be experiencing sadness, anxiety, a rocky life transition, or a sense that somehow your life is not working out as you’d like. I offer telehealth counseling on evenings or weekends to fit your busy college schedule!

You are enough. Creating or adjusting relationships can be based on authentic self-expression, free from fear of negative judgment. Support offered addresses assertiveness/conflict resolution skills, college student adjustment to adulthood, major life or career decisions, self-esteem, mood irritability, and unresolved childhood trauma. You can expect a welcoming atmosphere to address these and similar concerns, and feedback to develop coping skills and identify resources to progress in your stated mental health goals. I work with adults online individually and in person for groups. I specialize in the use of EMDR, Somatic Psychotherapy, DBT, CBT, and or Solution Focused Brief Therapy for the unique needs of each client to address posttraumatic stress, life transitions, relationship issues, and anxiety symptoms that interfere with completing responsibilities or interests. You’ve made it this far in reaching out for support. My hope for you is to experience the lasting changes you desire in life. Let’s journey together in your next steps to be well. Complete the contact form at the following website to get started today and schedule an initial appointment: gracewell.clientsecure.me

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

College can feel like constant pressure — perform well, make the right choices, keep it together, don’t fall behind. I work especially well with high-achieving students who look like they have it handled on the outside but feel anxious, overwhelmed, or stuck internally. Whether it’s performance anxiety, burnout, perfectionism, relationship stress, or just feeling like you’re never doing “enough,” we’ll work together in a structured, practical way. I use evidence-based tools (primarily CBT) to help you understand how your thoughts, emotions, and habits are connected — and to build skills you can actually use between sessions. My goal is to create a supportive space where you can be real, feel understood, and leave with strategies that help you move forward with more confidence and clarity. I offer virtual therapy and accept multiple major insurance plans. Book directly through my scheduling link at the bottom of this page to verify insurance and availability.

Please visit my profile to learn more about my services.

I enjoy working with adolescents and young adults on issues such as depression, anxiety, relationships, life transitions, self-esteem, and grief. I typically use Cognitive-Behavioral Therapy strategies when working with clients. My therapeutic alliance with clients is one of unconditional positive regard and acceptance. I encourage clients to use their therapy sessions to focus on themselves and their needs at that time. Together, we will develop a plan to address whatever issues are keeping them stuck in an uncomfortable place.

Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.

As a Dialectical Behavior Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will develop skills to manage your emotional dysregulation that may be holding you back from experiencing a more fulfilling and meaningful life. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Adjusting to a challenging academic and social environment is an exciting and often daunting prospect , drawing upon one's resilience and creative faculties. I especially enjoy working with energetic and open minded clients just setting out on life's journey. My job is simply to see your world through your eyes to the best of my ability and together discover your unique solutions to challenges in this most pivotal period of life. I subscribe to an eclectic mix of theoretical styles such as Mindfulness, Acceptance and Commitment Therapy as well as EMDR to address trauma memories and development of resources to set your path to success in whatever direction you value. Sometimes distractions and poor choices get in the way of our values. It is then that therapy can be most helpful.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We can work with a wide range of both mental health and substance use issues.We are private providers who are dedicated to helping our patients in actualizing their true and awesome selves. We hope that we will be agents for positive and meaningful change in your journey for wellness. Please give us a call at 828-386-6087 or email us at vannoycounseling@gmail.com Please note that we are not a crisis center and sometimes it may be up to 72 hours before we can return your call. If you call on a Friday please understand that we may not call back until Monday. If you are experiencing a crisis or emergency please call 911 or go to your nearest emergency department."

Please visit my profile to learn more about my services.

Welcome to Comfort Counseling Café Inc., I am Raheem Forsythe (LCSW, LCASA) owner and licensed therapist. My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual. My goal is to provide a comfortable environment to empower you and to guide you to improve your resiliency. Comfort Counseling Café Inc. will utilize an evidence-based theoretical framework to address dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments. I work with Ages 15-80 and specialize in working with the LGBTQ+ community, IDD, mens issues, trauma and relational issues. During the first session, we will review paperwork, discuss goals, strengths and needs, and get to know each other. Currently, I am only offering virtual sessions. In the near future, I will also offer in-person sessions. I look forward to working with you.

Therapy with horses at Horse Sense is about being able to create and maintain a connected relationship. Our therapy utilizes both the physiology and psychology of the horse to heal the physiology and psychology of the human. This experiential therapy gets beyond simply talking about challenges and instead participants learn by doing, often reaching positive change more quickly than through traditional therapy approaches.