Therapists for college students near Durham, NC

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Welcome Have you ever said “ I will never drink again” only to find yourself hours later drinking? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking make you feel shame and guilt? Are you feeling isolated, alone, misunderstood? Does it seem like you are stuck in the same patterns of behavior and unable to break free? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I have dedicated my professional career to supporting adult women struggling with alcohol use, anxiety, low self-worth, and life transitions. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with alcohol use, anxiety, or low self-worth, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.

I am a Licensed Clinical Mental Health Counselor whose purpose is to create a secure space for you as the client to embrace where you are emotionally, in order to gain awareness, process and develop solutions. This is accomplished with a collaboration of commitment and investment to oneself and the process. Your voice is important and honored in the counseling process as we work together to discover new paths to wellness.

If you’re on a journey of coming back to yourself, your body, and your wholeness, you’ve come to right place. If you’ve been feeling that it’s time to unpack the traumas you’ve been carrying for too long, or if you’re ready to get to know all of the parts of you, even the ones you tend to look away from in shame, you’ve come to the right place. You have the power to create a life you’re excited about—a life you are fully here for. You have the power to embrace, heal, and live into every facet of yourself. I would be honored to support you to open your hands to the power you hold. I specialize in supporting individuals tossed in the tides of anxiety, loss, change, and trauma. Blending techniques from EMDR, internal family systems, expressive arts, interpersonal psychotherapy, MI, and CBT, my approach meets you exactly where you are. I’ll help you get to know your many parts so that you can embrace and live into the full, nuanced you. Harness your creative power to heal. Breathe into who you really are. Walk bravely into the rest of your life. You have the tools you need within, and you don't have to do this alone. I can help you access your strength, wisdom, and power and find beauty and play in the process of healing. Schedule a free consultation to find out if we're a good fit.

I provide EMDR therapy to individuals in Wilmington, North Carolina and statewide. EMDR is effective at treating anxiety, depression, PTSD, and a variety of other mental health conditions and personal struggles. Feel free to reach out for a free 15-minute consultation for more information.

Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollercoaster, and I'm here to provide the support you need to conquer those hurdles and thrive. Let's work together to transform any negative patterns and bring back that sense of connection and engagement in your college experience. Your goals are my priority, and I'm all about creating a safe, comfortable space where you feel truly understood. Ready to conquer college life? Let's chat! 🌟

I have worked with college students struggling with a wide range of difficulties and acuity over the past decade plus, including anxiety, depression, trauma, and relationship difficulties. I have a casual yet professional style, and prioritize creating a warm, non-judgmental space where clients can increase awareness of their emotional and relational patterns. I pull from several orientations, including psychodynamic/relational, emotion-focused, CBT, acceptance-based, and compassion-based approaches in order to make sense of your difficulties with you and to identify ways to change, or as is the case in the many situations that we can’t change, learn to relate to it differently. My clients express appreciation for my transparent, collaborative, compassionate, and well-informed approach. I am interested and have experience in working with clients from diverse backgrounds, including racial and ethnic minorities. I try to understand clients in context and I seek to bring in societal issues and -isms to understand clients experiences in the world. I am open to talking about my own identity and position in society. I have openings for telehealth clients located in Massachusetts, NC, or any participating Psypact state. I accept Aetna in MA. I accept Aetna and BCBS in NC. Please email me if you would like to schedule a free initial call to answer any questions and assess whether we may be a good match.

Welcome to Healing Path. College can be overwhelming, and it’s common to feel stressed, anxious, burned out, disconnected, or unsure of what comes next. Therapy can provide a supportive space to talk openly, process challenges, and build healthier ways to cope with the pressures of school, relationships, family, work, and life transitions. I am Kelly DiGuilio, and I work with college students navigating anxiety, trauma, relationship stress, academic pressure, self-esteem struggles, grief, and emotional overwhelm. My approach is warm, supportive, and nonjudgmental, helping students feel comfortable being themselves while learning practical tools for healing and growth. Sessions are virtual, flexible, and designed to fit into busy student schedules. Whether you are struggling with stress, feeling stuck, processing past experiences, or simply wanting more balance and confidence, Healing Path offers a space where you can feel supported and understood.

Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change. I believe the best outcome of therapy is graduating from therapy - knowing you now have the tools to do what YOU want to do in life. I have spent most of the first 10 years of my career as a Psychologist in the VA, which has allowed me to obtain expert training in effective therapy protocols that produce quick, lasting results - so you can get on with life. Your goals are reachable - we just need to find our way there. Every person's path is different, and I look forward to walking with you on yours. I use effective, proven tools from CBT, ACT, and mindfulness-based approaches to guide both individuals and couples toward their chosen destinations.

I want to encourage those looking right now. Considering therapy and starting therapy is a huge step and there is hope. I approach each client as an individual, working with their strengths to find real solutions to the issues they are facing. It is important to me to really understand each client and hear them, rather than labeling them. I have worked with clients struggling with life adjustments, anxiety, depression, trauma, addiction, grief, personality disorders, autism, developmental disorders and divorce, among other issues. I strive to bring hope and healing to help clients THRIVE. I offer a client focused approach, built on a strong relationship and empathy. I help my clients identify strengths and solutions. Bringing hope and growth into dark situations. It is always an honor to walk with clients through the changes they wish to see in their lives. I would love to work with you and help you thrive!

People usually don’t come to therapy because everything is going great — something’s off, something hurts, or something just isn’t working. Maybe you're overwhelmed, stuck in anxiety spirals, in a relationship that feels like a full-time job, or replaying the same patterns on a loop and wondering why life feels like a bad rerun. Whether it’s stress, communication breakdowns, or feeling like you’ve become everyone’s emotional support human, we’ll sort through the mess together. The goal is to help you move forward with more clarity, confidence, and a little less chaos in your day-to-day. I also specialize in helping those impacted by narcissistic behavior, whether you're spotting some of those traits in yourself, or you're in a relationship that feels confusing, one-sided, or emotionally draining. These patterns can be difficult to untangle, but together we can help make sense of it. My style blends empathy, curiosity, real talk, and humor—because sometimes if you don’t laugh, you cry. I’m here to support you and gently challenge old habits. Growth is messy, awkward, and sometimes uncomfortable, but it’s also where the good stuff lives. If you're ready to dive in- not just to feel better, but to do better- I’m here for it.

Please visit my profile to learn more about my services.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Does life feel overwhelming in a way that’s hard to explain? Maybe your brain never slows down, or focusing feels impossible. Maybe you feel deeply but struggle to put it into words. Or maybe you've spent so much time adapting to what others expect that you aren’t sure who you really are. If you've always felt a little different—like the world wasn’t built with you in mind—you’re not alone. Whether you're facing stress, anxiety, identity questions, or body image struggles, you deserve a space where you don’t have to mask or explain yourself. My approach is affirming, collaborative, and tailored to you. We’ll move at your pace, exploring strategies to help you feel more in control, more connected, and more at home in yourself. I blend person-centered, cognitive-behavioral, and polyvagal approaches with mindfulness, breathwork, and practical tools to support focus, emotions, relationships, and self-trust. Rooted in social justice, I understand the challenges of feeling different or navigating societal pressures around identity and body image. Here, you’re free to explore and heal.

I am currently accepting new telehealth clients with no waitlist. Are you feeling lost, alone, anxious, or worried? Are the upcoming holidays creating more stress with class deadlines and the end of the semester approaching? I believe wellness is a journey. Not a destination. Therapy does not have to be an intimidating process because you are worthy, and you deserve support. I am ready to go on this journey with you. I also offer evening appointments Monday through Thursday, but I am unable to post them with the scheduling system within this system. Call today for a free 15-minute consultation and let's take the first step together.

Welcome, I'm glad you are here. If you need a safe space to talk it out, I am here to listen. If you need to cry, yell, lament, or laugh I am here for it! I find it is beneficial, for those that I work with, to talk and to do. I often incorporate creative experiences, outdoor therapy, and movement as integral parts of the counseling process. I consider myself informal, personable, often humorous, and accepting of others. I'm looking forward to meeting you soon.

Welcome to Beautifully Woven Counseling, where we specialize in guiding clients towards harmonizing the intricate interplay of MIND, BODY, and SPIRIT. Our approach is rooted in faith/spirituality, employing solutions-focused, strengths-based, and integrative interventions through a holistic lens. Recognizing that the body, mind, emotions, and spirit are integral facets in shaping a new reality and future, we seamlessly blend humanistic, psychodynamic, "family" systems, and transpersonal techniques. At Beautifully Woven Counseling, we forge a collaborative partnership with our clients, empowering them to craft more fulfilling and rewarding lives. Our therapeutic process is designed to intricately weave together the diverse threads of their experiences, ultimately creating a tapestry of resilience and self-discovery. Join us on the journey to become Beautifully Woven.

Our mission at FullScope Counseling Services, PLLC is to create a safe, compassionate, authentic and caring environment where we guide in helping our clients to make empowered decisions about their individual and professional lives. We assist individuals in recognizing the strengths they already have and find creative ways to utilize these gifts in overcoming current issues that prevent them from feeling fully empowered. At FullScope, we know that an individual is always growing personally and healing is always happening. Sometimes each of us needs support and guidance in our journey. Our approach to counseling is an integrative approach based on years of experience and training. We treat each client as the unique individual he or she is. Our first priority is to listen and understand designing the counseling process around our client. From the beginning of the counseling process, there is much emphasis on forming a strong relationship. We believe the foundation of the success of counseling is based on the creation of a relationship in which clients can feel comfortable, can be understood, and can trust. FREE 15 MINUTE PHONE CONSULTATION! The phone consultation is not therapy; however, this is an opportunity for you to speak with an experienced therapist to determine if receiving therapy or life coaching is a good fit for you or your family member.

I've heard many times how difficult it is to find the right match or how scary it is to start the journey of therapy--- which is why the core value at All In Mind is bringing the genuine human therapist to the room. Allowing you to be heard and working through the challenge(s) that brings you to therapy. If you find that you are struggling with negative thoughts, anxiety keeping you stuck in one place, trauma that you don't know how to deal with---this is a good first step. Let's connect and see if I'm a good fit for you!

Please visit my profile to learn more about my services.