Therapists for college students near Durham, NC

Hi! I provide outpatient therapy virtually. My style can be described as direct, compassionate, and goal oriented. I don't want you to feel like you're just venting and talking in circles (unless you're needing sessions to just vent vs change). I take a collaborative approach where we will decide together what goals are best and what we want to do to meet those. I can support you in working through a multitude of things from perfectionism, stress management, relationship struggles, trauma, and chronic suicidal ideation or struggles with self harm. Building trust and you feeling seen and understood are absolute priorities in care.

You deserve to live a life that makes you feel excited to wake up every morning. It's time to tell anxiety, stress, angst, fear, self-doubt, and low self-esteem that it's time to kick rocks. If you are riddled with anxiety due to biological or environmental causes, or if you have experienced significant traumatic events, I am here to help you. The stress of the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely overwhelming. This does not have to be the case. It's time to let go of the grip that emotional and psychological pain has on you. I am a Licensed Clinical Social Worker in the state of North Carolina with 6+ years experience as a mental health therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies to reduce elevated states of stress. If you are struggling with stress, anxiety, depression, low confidence, panic symptoms, social anxiety, relationship issues, or trauma related symptoms you are not alone in this. I believe in creating an environment that is safe, non-judgmental, and nurturing.

If you are reading this then I invite you to take a moment to appreciate what you have done. Despite the pain you are in, you have taken an important step toward change. Those whom I work with all have one thing in common—pain. Regardless of its form, nervousness, sadness, substance misuse, difficult thoughts, and/or traumatic memories, attempting to cope with this pain has led to more suffering. There now exists a gap between the life they are living and the one they desire. Life has become about avoiding, numbing, or distracting the pain away. Does this sound like you? If so, know this—you’re not broken, you’re stuck. My approach to stuckness involves working together to explore new methods for interacting with pain, ones that don’t result in more suffering. We will work to cultivate clarity around where you have been and where you’d like to go; giving you a deeper understanding of how to create a rich and meaningful life despite the pain. My counseling draws from a foundation of empathy, positive regard, and congruence. I incorporate ACT, CBT, and CPT into my work. Utilizing various treatment modalities allows me to tailor my approach to meet your unique needs. Add in a healthy dose of metaphors, humor, and hands-on practice to create an experience that is informative and transformational.

Please visit my profile to learn more about my services.

Feel hopeless, frustrated, and helpless in constant negotiation of your wants and needs? Struggling to say 'no' or prioritize self-care? Discover the transformative power of prioritizing yourself, unlocking joy, peace, and contentment. You are worthy, despite feeling unworthy. Embrace daily self-love and care, find fulfillment, and smile on the inside with my guidance. I help women with self esteem issues due to trauma increase self love for their greatest transformation. I believe everyone deserves the opportunity to let their internal light shine bright. Let's start the journey of healing.

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I provide respectful, understanding therapy to support you in living your best life. Whether you’re navigating relationship struggles, communication challenges, depression, anxiety, or the weight of “overthinking,” I’m here to help. I work with couples, adolescents, adults, and LGBTQ+ clients through secure telehealth sessions, offering a flexible and confidential space for healing. My background as a PhD Developmental Psychologist, LMFT (Lic. 203700), and my experience with bipolar disorder, addiction, abuse, and crisis situations allow me to provide compassionate, evidence-based care tailored to your needs.

I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives. I offer a safe and collaborative space for my clients to discover their inner strength and connect to their own amazing spirits. The very symptoms for which we seek treatment have served some purposes, and together we shall discover the gifts therein. The empowerment gained from these insights create a rippling effect which can transcend every aspect of one’s lives.

Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize their unique strengths in order to learn and grow from their experiences and difficulties.

When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.

As social beings, people need the contact and acceptance of other people. It is not uncommon for people to experience things that disrupt or unravel their lives, and they feel they have no one to turn to who understands or accepts them. Whether this experience is anxiety, depression, stress, life changes, or trauma, my passion is to help individuals find healthy ways of coping and processing the events in their lives. As well as helping people connect with others in more meaningful ways. As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT). My educational background includes an M.Ed. in Mental Health Counseling from Florida Atlantic University. My Clinical internship was spent in a substance abuse/mental health facility in South Florida, where I worked with military and veteran clients. Before my degree, I enlisted in the United States Airforce and was trained as a Medical Technician/EMT.

Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you needing support with improving your relationship with others? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you will gain sustainable changes in your life. Which means therapeutic goals could include making positive changes in relationships, physical health, emotional health and spiritual fulfillment.

Hi there, welcome to my profile. My name is Markia Hearst and I am a clinical social worker providing therapy in North Carolina. The services I provide are tailored to young adults dealing with past trauma, anxiety, depression, racial trauma, and life transitions. My style is laid back, warm, and professional. I hope to provide a safe space for you to be genuinely you without fear of nonacceptance. Feel free to reach out for a free consultation to see if we are a good fit for one another. I'm looking forward to meeting you.

Ed Cochard is a licensed psychological associate who has provided individual in inpatient psychiatric, partial hospitalization, and intensive outpatient settings. He has also worked in community mental health and private practice outpatient clinics. He has experience treating both mental health and substance abuse issues with a broad range of clients from college aged to to older adults. His areas of clinical focus include treatment of anxiety and mood disorders, anger management, behavioral disorders, and substance use disorders. Ed utilizes a blend of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, reality therapy, and motivational interviewing in his treatment approach. He earned a BS in Psychology and Human Services Counseling from Old Dominion University in 1991. He continued on at Old Dominion University to earn his Master’s degree in Psychology in 1993.

I am a Licensed Clinical Social Worker (LCSW) and a queer Latina therapist who supports those on the margins as they explore the intricacies of sex and sexuality. In addition to advanced training in sex and relationship therapy, I have a 12-year professional background in healthcare. I also have lived experience with chronic illness, sexual identity exploration and integration, coming out later in life, and parenting two LGBTQIA+ children. I provide inclusive and affirming care for all gender and sexual identities, ethnicities, and lifestyles.

Welcome! While starting therapy may seem intimidating, you are not in this alone! If you are seeking a comfortable and safe environment, embedded with authenticity, you will find that here.Together, we will focus on addressing life’s stressors through a sustainable approach. Many of my clients use therapy to help them navigate trauma, relational issues, self-esteem, depression, anxiety, and difficult life transitions. My approach is warm and collaborative, and I make sure your values guide the work we do together. I provide a safe and supportive space where we can explore your experiences and challenges at your pace. I believe that everyone has a unique story, and finding meaning in that story is an important step toward living a more fulfilling life. Life is not easy, but it should not always be a struggle. If you feel ready to make positive changes or if you feel like you would like some support, let me help you on your journey. I find it important to get to know a person deeply throughout sessions and even before. Please do not hesitate to reach out with any questions or concerns!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We have counselors that focus on: Depression and Anxiety Counseling for teens and adults. High school issues: college preparation, fitting in with groups, and self-esteem. Marriage Counseling and Couples Counseling. Therapy for teens dealing with depression, bullying, anxiety, or suicide. Counseling for parents seeking peace and balance in divorce or separation. Middle school issues: self-harm, eating issues, anger, bullying, social problems, and study skills. Conflict and agreement between co-parents and blended families. Counseling for adoptive families. Mood disorders: depression, anxiety, or bipolar disorder. Counseling for expecting/new parents. Addictions: Alcohol, substance abuse, or video games.

I work with adults experiencing anxiety, depression, low self-esteem, relationship challenges and PTSD. I use trauma-informed therapy approaches; such as, Eye Movement Desensitization and Reprocessing (EMDR) which helps the brain effectively digest past and recent traumatic memories, and Internal Family Systems which compassionately guides you toward building harmony in your inner world.