Therapists for college students near 10003

In-Network with Aetna Student Health, UHC Student Resources & Wellfleet We handle claims — you only pay your copay At Sentient Psychotherapy, we know how hard it is to start and stay in college, navigating more than just academics. You’re juggling intense transitions, cultural expectations, identity questions, and a relentless inner critic that makes you feel like you’re never doing enough. You might be feeling isolated, anxious, overwhelmed, or uncertain about your next step. Our diverse team of therapists understand the pressures you face, especially as an international, first-generation, LGBTQIA+, or BIPOC student. We offer culturally responsive, mindfulness-based therapy to help you feel more grounded, connected, and capable, both in school and in life. Let’s help you feel like yourself again. MEET OUR TEAM https://sentientpsychotherapy.com/our-team/ Ready to get started? Email us at hello@sentientpsychotherapy.com or call/text 646‑586‑3311. 🌐 www.sentientpsychotherapy.com

Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active role in their psychiatric treatment and overall health. We take a variety of insurance plans including Aetna, Blue Cross Blue Shield, Cigna, Magellan, Oscar, Oxford and United Behavioral Health, . For your convenience, appointments can be made online at www.modernintegrativepsychiatry.com

I view the therapeutic relationship as similar to canoeing - it requires you to provide the steering, while I supply the momentum, and motivation and commitment from both of us to get to the destination. In our work together, I believe in giving you space to explore your story, as it was, as it is, as you want it to be, in a safe, supportive, empowering way that will, in time, allow you to feel confident and secure within your mind, body, and relationships. Within my practice, I utilize eco-therapy as a means to build an objective, curious, and comfortable relationship with the physical world around us, in order to practice building that same relationship within ourselves and with the people around us. It can feel so easy to get swept up in judgemental, shame-based thoughts, creating false perceptions, emotional pain and isolation. And yet, in the same way we prepare for cold winter nights or sweltering summer heat, so too can we weather the storms of our social and emotional worlds. To orient our work towards achieving your therapeutic goals, I work with Internal Family Systems, Acceptance and Commitment Therapy, existential therapy, somatic therapy, animal therapy, ecotherapy, Dialectical Behavioral Therapy, CBT and mindfulness practices. Utilizing this interdisciplinary blend we can identify and work through the obstacles to then find ways to move forward and love yourself into creating your ideal reality. I accept individuals, couples and families of all genders, identities, religions, and backgrounds. With a client-centered approach I believe you are the greatest expert of your own life, and in order to effectively row this canoe I ask for trust, honesty, commitment, curiosity, and engagement, so I, in return, will provide compassion, patience, knowledge, and reflection.

Imagine a world where you don’t lie in bed for hours replaying every situation in your head staying up way too late and ruining the next day. Instead, you fall asleep peacefully and can make major decisions without it fully consuming your night, sleep and over all day to day. Inside, there’s a voice that questions your worth, filling you with doubt—but you're ready to rise above it. You're tired of holding back, and deep down, you know you're meant for more—more confidence, more peace, and deeper, more fulfilling connections. I get it! I create a space in which you will feel relaxed while also allowing for you to feel understood. I will not just sit and nod, I will ask you questions, guide you and challenge you. I enjoy blending CBT and psychodynamic perspectives to ensure the most meaningful healing process. You deserve someone who is competent and caring. Let's connect!

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Mental health exists on a fluid continuum, and our goal is to support you at your pace and offer the tools to help you redefine the life you want to lead. **Please inquire to see which of our providers are available to use insurance with - however, all of our providers are available for out-of-network (pending scheduling/availability).

I have worked at different university counseling centers in the past, including California College of the Arts, Barnard College, Columbia University, the Graduate Center of CUNY, and last in the role of assistant director of the counseling center at Fordham University. I have been in private practice for 20 years now, where I see many undergraduate and graduate students. The goal of my work with you is to help you make your life more fulfilling. Good psychotherapy will alleviate your personal suffering, and make you more resourceful emotionally and practically. It will strengthen your capacity to negotiate relationships, to love, and feel more alive and connected. I respect your intelligence, and aim for us to be collaborators in the process of psychotherapy. I listen closely to you and share my questions and observations with you. I am a psychoanalyst certified by NYU, where I received four awards. I completed advanced training in couple's therapy (White Institute). I published a book entitled "Immigration in Psychoanalysis," give talks, supervise and teach. Areas of specialty are: Our relationship to ourselves and others. Couples therapy, immigration and acculturation, childhood trauma, creative and work blocks. I work with a diverse group of people of different ages, class backgrounds, nationalities, ethnicities, sexual identities and orientations. I see adolescents, adults and couples.

At New York Therapy Practice we believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. Our diverse team of skilled therapists provide services to individuals, couples, families and groups. We work closely with you to find the therapist that best fits your needs and our team continually collaborates and supports each other to ensure you are getting the best possible care.

My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and EMDR practitioner. My specialties include trauma, depression, anxiety, grief/loss, men's issues, technology addiction, climate-related distress & other existential concerns. My approach is humanistic-existential and trauma-informed, and integrates psychodynamic/psychoanalytic therapy, CBT, and mindfulness as needed. I am also trained in Attachment-focused EMDR, which is well suited to working with complex trauma. My approach is tailored to each client, and I’ll use all the tools I have to help you feel better and more present in your life. Feel free to request a free phone consultation or ask me any questions you have. I want you to understand the process and feel as much agency as possible. You'll find more details, including fees, on my website. I work in Manhattan on Mondays and in Poughkeepsie the rest of the week, so just let me know which office you're near.

College is hard enough already - you don't need to let past experiences make it even harder. If you can't stop thinking about certain memories, or people, or pain that you have suffered, you might be burdened by trauma. You might also feel unsafe in particular places, or even in your own body. Feeling this way on a day to day basis is exhausting. Know that you can heal from the discomfort that you are experiencing right now. We can work together to help you feel more at ease on a day-to-day basis. Then, when you're ready, we can dive a little deeper into understanding what happened to you. I look forward to walking alongside you on your journey of growth, healing, and self-love. Contact me through the link below for a free 30-minute phone consultation to see what it would be like to work with me or any other equally compassionate therapists at Clarity Therapy! https://claritytherapynyc.clientsecure.me/request/clinician/

As a Licensed Master Social Worker, I specialize in depression and anxiety, OCD, self-esteem, relationship issues, stress management, and life transitions for young adults and adults who want more than just a space to process difficult emotions. If you’re looking for practical tools, greater self-awareness, and the ability to navigate life's challenges with growing confidence and independence, then I am here for you. Therapy, to me, works best when it feels like a genuine partnership. I bring authenticity, curiosity, and respect to every session, and am committed to being a warm, honest presence as you work toward the life you want to create. Together, we'll explore the patterns that may be holding you back, develop skills that actually fit your life, and build the insight you need to keep moving forward. I don't believe therapy is about someone else having the answers for you. At its core, it's about creating space to slow down, get curious about yourself, and develop the tools needed to move through life with more confidence and intention. That belief shapes everything about how I work. You are the expert on your own life, and my role is to help you reconnect with your strengths, explore your experiences with openness, and gain a clearer understanding of the patterns that may be keeping you stuck. Rather than directing what you should do, I'll support you in discovering what feels right for you and help you build the confidence to trust yourself along the way. In practice, I draw on Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and somatic interventions. Sessions are welcoming and nonjudgmental, a space where you can learn to respond to emotions more effectively and strengthen your ability to act in alignment with your values. My interest in becoming a therapist started early in life. After losing loved ones, I found myself wanting to be a source of support for my family during the hardest moments. As I grew older, that desire evolved into a deeper passion for understanding people and the human experience. Through studying psychology and social psychology, I became fascinated by the ways our thoughts, emotions, relationships, and environments shape how we move through the world. I carry this passion and curiosity with me now, offering a genuine investment in understanding who you are and what you need to move forward. When I'm not working, I love exploring my creative side through art, cooking, baking, and decorating. I'm also an avid runner and regularly race half-marathons. Both creativity and running have taught me a great deal about myself, from learning how to navigate challenges and adapt to setbacks to appreciating the value of patience, curiosity, and growth.

Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.

There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emotional impact of trauma, loss, depression, and/or anxiety can be relieved, and answers found. I have a wide range of experience in helping those who may be suffering from anxiety, depression, trauma, or life transitions. Working with older adolescents to older adults, I find that combining a person-centered therapy model with CBT, Gestalt, and Mindfulness interventions can be especially helpful. It is my belief that therapy should be an experience of thoughtfulness, reflection and discovery. In-the-moment therapeutic experiments, music therapy, and artistic mindfulness are all tools that can be used to stir the creative process towards finding the answers one is looking for, and the journey thereafter.

Monisha provides a warm and collaborative space for adults navigating anxiety, burnout, trauma, identity exploration, and major life transitions. She works holistically, helping clients reconnect with their emotions, bodies, and inner wisdom through an integrative approach that blends somatic therapy, mindfulness, and relational insight. Whether you're feeling stuck, overwhelmed, or unsure of how to move forward, Monisha meets you with care, curiosity, and deep respect for your pace. With lived experience as a first-generation American, Monisha brings a culturally attuned lens to her work, especially when supporting clients navigating complex family dynamics, cultural expectations, or feelings of disconnection. She helps clients build self-trust, regulate their nervous systems, and move toward lives that feel more grounded, empowered, and aligned.

I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagging self-doubt and criticism. My approach to therapy is integrative and tailored to you based on your unique needs. Working from an antiracist and LGBTQ+ affirmative lens; I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychodynamic techniques, and Eye Movement Desensitization and Reprocessing (EMDR).

I'm a Columbia and Harvard-trained psychologist and specialize in treating anxiety, OCD, ADHD, depression, trauma, and more. I previously served on the faculty at Harvard Medical School. As one of the only South Asian and Muslim psychologists in the U.S., including NYC and Boston, and a second-gen immigrant, I am committed to providing a safe and culturally informed space for individuals seeking a therapist who truly understands their unique cultural, religious, and personal experiences. To get started, schedule a free 15-minute call! The best way to reach me is via email.

Have you struggled to find a therapist who respects and appreciates your identity *and* challenges you to make tough decisions? Whether you’re coping with anxiety or OCD, exploring your gender identity, dealing with family issues, or struggling with hoarding and clutter, get some answers with an experienced, queer- and trans-identified psychotherapist and published mental health author. My treatment approach is existential and humanistic. For anxiety, OCD, and hoarding, I use empirically-supportive cognitive behavioral techniques, including Exposure and Response Prevention (ERP). I'm trained in Gottman Method relationship therapy and use these techniques with my couples'/relationship/family therapy clients. Request an appointment online by visiting my web site, or call me anytime for a free phone consult. I maintain a small solo practice with a limited number of clients in order to provide personal attention and a high quality of care to each client. My practice is sex-positive, kink-knowledgeable, and poly-friendly.

Please visit my profile to learn more about my services.

As a licensed mental health counselor with more than seven years of experience, my work centers on supporting individuals navigating anxiety, depression, OCD, relationship challenges, adjustment disorders, trauma, and personality disorders. Warmth, integrity, and cultural competence guide everything I do. In our work together, I create space to explore vulnerability, deepen personal understanding, and move toward meaningful change. Discovering your thoughts and feelings in therapy deepens your insight into how you move through the world and who you truly are. Beginning therapy is a significant commitment, and I don't take that lightly. The strength of the patient-therapist relationship is, in my view, the most important factor in your ability to heal and grow. That's why I strive to build authentic rapport that fosters genuine curiosity, safety to make mistakes, shared humanity and humor, and direct but empathic honesty. Creating this environment that feels supportive and non-judgmental is always my first priority. There is never a challenge too small or too large to address in therapy, and I believe it can be a profound healing experience when you have a trusted therapist you can rely on. There is real value in reflecting on your past experiences to understand how your foundation has shaped you. Our early relational experiences significantly impact attachment styles, and in the present, we often seek out situations that feel familiar even when they no longer serve us. Through this process of exploration, we work together to transform unconscious habits into conscious choices. Central to that work is how you view yourself. Building an empathetic inner world, where self-compassion rewires how your brain responds to stress, is an essential part of the therapeutic process. That clearer view of yourself improves the quality of your choices, ensures your decisions align with your core values, and helps you recognize and overcome fears, dismantle implicit cycles, manage insecurity, and strengthen your communication. This kind of self-awareness becomes especially important during life's transitional moments, when developing healthy cognitions and habits provides a framework for emotional stability and long-term resilience. Together, we can identify maladaptive thought patterns, explore cognitive reframing, and practice reduced reactivity to manage stress and build emotional regulation over time. Throughout all of it, you remain the true expert on yourself. The goal is always a collaborative partnership, one where the safety of a strong therapeutic alliance gives you the freedom to grow toward your most personal goals. My role as a helper and listener began as the oldest sister in my family and grew through many meaningful professional experiences. Before becoming a therapist, I offered career counseling to adults with disabilities, helping them develop self-advocacy skills, build independence, and practice radical acceptance. I also supported college students as they navigated the unique pressures of campus life and the challenges of emerging adulthood, exploring together questions of identity, relationships, and purpose. These experiences deepened my commitment to becoming a therapist. Over the years, I've developed a clinical identity grounded in continuous learning. Every session offers fresh perspective and a deeper understanding of the human experience. My approach is tailored to each person's unique needs, and I am committed to evolving alongside my patients by incorporating creative modalities and evidence-based treatments. In my free time, I enjoy spending time in nature, watching movies, being creative, and exploring new museums and restaurants around the city.

Past experiences may be affecting how you see yourself, relate to others, or move through the world. Healing is possible. Many come to therapy feeling weighed down by trauma, difficult relationships, low self-esteem, or unresolved childhood experiences. You may be functioning on the outside while feeling stuck, disconnected, or unsure of yourself on the inside. Many of the adults I work with struggle with trusting themselves or others, setting boundaries, or feeling worthy of care and connection. Therapy can help you build insight, strengthen your sense of self, and develop healthier, more fulfilling relationships. I am a Licensed Clinical Social Worker (LCSW) who works with people seeking deeper understanding, healing, and meaningful change. My approach is warm, exploratory, and open, with an emphasis on creating a space where you feel safe enough to be honest and work at your own pace. My style is collaborative and nonjudgmental, grounded in respect. Beginning therapy takes courage. If you’re ready to explore your experiences in a supportive and compassionate environment, I invite you to reach out.