Therapists for college students near 10003

My approach begins with curiosity and non-judgment. Together we will create a space where we can talk about anything whether that may be sexuality, gender identity, disability, or family trauma. I believe that the healing is rooted within the relationship. As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so. I understand that we live hectic lives that require flexibility and compassion but that therapy also thrives when there is structure and challenge. Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges. Everyone is unique, so please feel free to reach out to schedule an initial consultation to explore how therapy can be a helpful tool in your journey.

I’m a licensed therapist who works with adults and young adults navigating anxiety, stress, life transitions, and times when you just feel stuck or unsure about what’s next. I aim to provide a steady, supportive space where you can talk openly and feel heard without judgment. You don’t need to have everything figured out before starting—therapy can be a place to sort things out as you go. I see therapy as a collaborative and practical process. My role is to listen, ask thoughtful questions, and help you better understand what’s getting in your way. Together, we’ll focus on what matters most to you and work toward meaningful, realistic change. I often use approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you build tools you can actually use day to day—whether that’s managing stress, getting out of your own head, or feeling more confident in your decisions. We can take things at your pace, and there’s no pressure to share more than you’re ready for. I began my career doing street outreach with individuals experiencing homelessness in Washington, DC. That experience shaped how I approach this work today—it taught me the importance of meeting people where they are, showing up consistently, and creating a space built on respect and trust. Outside of therapy, I enjoy going to the movies with friends, staying active, and spending time in the park. I also like trying new restaurants around the city.

As a psychiatric mental health nurse practitioner with advanced doctoral training, I specialize in helping adults navigate anxiety, mood disorders, and attention-related concerns, including ADHD, depression, and the kind of persistent overthinking that makes daily life feel heavier than it should. If you've been struggling to find the right treatment approach, feeling stuck in patterns you can't seem to break, or overwhelmed by the complexity of what you're experiencing, you're in the right place. My goal is to help you make sense of your symptoms and create changes that actually last. You can expect clarity, honesty, and care that is genuinely tailored to you. Direct, individualized, and rooted in clinical evidence is how I approach every session. Using Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you understand your patterns, reduce overwhelm, and build clear, sustainable change. The environment we create will be honest and grounded, a space where you feel supported without being placated. Every person who walks through the door brings a unique situation, and my approach reflects that. Whether the focus is on mood instability, emotional dysregulation, or attention-related challenges, the work is always shaped around what you need most. Seeing firsthand how mental health challenges can shape daily life, relationships, and the way people see themselves drew me to this work. That early exposure wasn't just formative; it became the foundation of my commitment to care that is both clinically effective and genuinely human. I approach each session with that grounded, compassionate perspective, because good treatment requires both. Outside of work, I'm drawn to travel, good food, and the intentional practice of rest. In a busy world, carving out space to reset isn't a luxury; it's something I genuinely believe in, both for myself and for the people I work with.

Please visit my profile to learn more about my services.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.

Healing looks different for everyone, and finding the right support is the first step. As a Licensed Master Social Worker, my work centers on helping individuals and families navigate stress, anxiety, depressive symptoms, and life transitions, including those living with intellectual and developmental disabilities. Whether you're facing emotional distress, struggling to manage overwhelming feelings, or simply searching for steadier ground, we'll work to build the adaptive coping strategies and emotional regulation skills that make a lasting difference in your well-being. My commitment is to meet you exactly where you are, as a supportive, collaborative partner throughout your care. Together, we'll strengthen your insight, develop meaningful coping tools, and navigate life's challenges in a way that feels sustainable and true to you. Person-centered, strengths-based, and empathetic care isn't just a framework for me; it's the foundation of how I show up for every person I work with. Creating a space where you feel genuinely heard and empowered to grow is something I'm deeply passionate about. Sessions are collaborative and nonjudgmental by design. Your unique needs, experiences, and goals shape the direction of our work together, and I tailor my approach accordingly, whether that means focusing on building coping skills, working through emotional regulation, or finding footing during a difficult life transition. The goal is always to support you in ways that feel relevant, respectful, and grounded in your strengths. My path to this work is one shaped by purpose and intention. Before becoming a therapist, I spent seven years working in the marketing industry in New York City. When the COVID-19 pandemic began, something shifted — a strong pull toward work that was more meaningful, more human, and more centered on helping others care for themselves. That calling led me to pursue my Master of Social Work from Fordham University, and into a field where I could show up for people in ways that truly matter. The transition deepened my commitment to compassionate, person-centered care, and I bring that commitment, along with authenticity and genuine investment in your growth, to every session we share. Outside of the therapy room, staying grounded and connected matters deeply to me. I find joy in watching and playing tennis, tending to my plants, and spending time with my cat, Biscuit, who brings a quiet sense of comfort to everyday life. Continuous learning and personal growth are values I carry both in and out of my work, always looking for ways to feel more connected to the world and the people in it. That same spirit of curiosity and intention is something I bring to the care I offer you.

If you're a college student looking to better understand yourself, tackle the challenges you’re facing, and build emotional resilience, I’m here to help. Whether you're dealing with stress, anxiety, past trauma, or just feeling overwhelmed, my approach offers a safe and supportive space to work through it. Together, we’ll explore what may be holding you back and create practical tools for healing, so you can feel more grounded, confident, and authentic in your college journey and beyond.

Psychotherapy is a co-created experience between the therapist and client. For over 20 years I have had the honor of working with people who feel stuck in their lives, whether it be their jobs, their relationships, or perhaps in some part of their identity. By bringing non-judgmental curiosity to our work together, it is my goal to create a safe and welcoming space within which we can explore the patterns of behavior that may not be serving their purpose anymore. I enjoy working with teens and adults, providing them with support to be their most authentic selves. My experience as a middle school counselor afforded me the opportunity to work with children and their families during an often very tumultuous time. It is there that I developed an interest in gender and sexuality development and I have worked with many families whose child has undergone a social transition regarding their gender identity. I consult with schools on how best to support children socially transitioning, and give workshops to teachers & professionals on how to create more inclusive classrooms. I also have extensive experience working with children with learning disabilities. In addition to my work as a clinical social worker, I am a sexuality educator and am pursuing a PhD.

The Grief & Bereavement Club is the worst club ever, and we all join it eventually – but it doesn't have to be the loss of a loved one that brings us there. My interest is in working with anyone going through a major life change or loss. Whether it's the loss of a person, a pet, a home, or a job, I want to work with you to learn how to live in this new reality of your life. I'm a therapist specializing in grief counseling for those experiencing loss of any kind, be it a loved one, a relationship, a profession, a home, a sense of self, or a terminal illness. Whatever brought you to therapy, I don't care. I'm just glad you're here. I'm honored to be part of your journey, whatever you wish to work on. My goal as a therapist is to help you navigate whatever has brought us together. For those experiencing grief or facing the end of life, we may draw on approaches like Meaning Making, Dignity Therapy, Narrative Therapy, and even Play Therapy. No matter the modality, we’ll look at therapy as a collaborative exercise, and work together to find what you respond to. We'll approach your journey from session to session. Some weeks you may need structure, other times you may just need to be in the moment with someone who listens. We're going to roll with it together, and you can expect some levity along the way. There are so many serious things that bring people to this room; sometimes a little laughter makes all the difference. Before becoming a therapist, I volunteered at domestic abuse emergency shelters and worked as a padded instructor for women's self-defense companies. After a series of personal losses, I found I had gained fluency in the language of grief, and felt called to be of service to those experiencing their own. I've been a martial artist since I was five years old, with belts in Krav Maga, Tang Soo Do, and Eskrima. You'll often find me on the subway reading my book of the month, usually on the way to a theater, a convention, or a renaissance fair.

We are a team of clinical psychologists and social workers that provide affirmative therapy for all individuals. We focus on creating safe spaces to facilitate healing while encouraging our clients to take committed action towards the lives they crave. Our approach to therapy is grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Exposure Therapy. These approaches have a profound impact on individuals navigating anxiety, OCD, panic attacks, phobias and more. Using measurement based care and tailored assessments our approach to mental health care captures not only the ways in which you feel better, but objective data about how your symptoms are improving in response to treatment. Our Psychological Testing and Evaluation services help our patients accurately identify ADHD, Autism, giftedness and more to help inform treatment planning and/or support in school or at work. From psychotherapy and sports performance to psychological testing Our affirmative therapists are compassionate, collaborative and work with clients on both short and long term goals. We balance supporting you with where you are at and respectfully guiding you towards achieving a happier, fulfilling life using evidence-based methods. Most of our patients have not worked with an affirmative therapist before and are relieved to get started. What We Can Help With: Our therapists treat a wide variety of mental health concerns from adjusting to life changes and stress, to OCD and phobias. For some, the focus is on here and now symptoms of anxiety, ADHD, depression and body image. Others look to explore relationship patterns or the role of trauma in their life. All of our providers are passionate about social justice and use anti-oppressive and trauma-informed stances in their work.

Hi, I’m Jess Benston (she/they), a licensed art therapist, certified gestalt therapist, and clinical supervisor with over 17 years of experience supporting teens and adults through anxiety, depression, burnout, and identity exploration. Using a combination of relational talk therapy and arts-based processing, I work with folks to make shifts in how they understand themselves and how they move through the world. Sessions are held either remotely or in-person at my fully stocked Brooklyn studio/office. If you are feeling lost, burnt out, or just "off", I welcome you to reach out.

Please visit my profile to learn more about my services.

As a mental health counselor, I support adults 18 and older as they move through experiences like anxiety, depression, stress, low self-esteem, relationship challenges, and major life transitions. Meeting people where they are matters most to me, especially when they feel overwhelmed, stuck, or uncertain about what comes next. I walk alongside you as you deepen your understanding of yourself and learn gentler ways to work through emotions, and together we focus on building more fulfilling relationships and creating meaningful, lasting change. I believe in meeting each person with empathy, respect, and genuine curiosity, which helps me be a compassionate and collaborative partner in your healing journey. I also understand that reaching out for support can feel difficult – know that you don’t need to have everything figured out before beginning. I’m here to help you get started as you recognize your strengths, feel more confident navigating life's challenges, and create meaningful change. I believe meaningful change begins when people feel genuinely heard, understood, and accepted for who they are. That’s why I ensure a warm, collaborative, and tailored approach to your care, in a nonjudgmental environment where you can show up as yourself, even when you’re unsure how to put what you’re feeling into words. Together, we draw on person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and solution-focused techniques to help you understand patterns, work through difficult emotions, and develop coping skills that feel realistic for your life. My style is compassionate, down-to-earth, and gently encouraging to meet you where you are, move at a pace that feels comfortable, and tailor our work to your individual needs, experiences, and goals. I grew up in Bangladesh and moved to the United States as a teenager. Learning to find my place in a new culture while staying connected to my Bengali roots gave me a personal understanding of how transitions, identity, language, and family expectations can shape the way we see ourselves and experience the world. I also came to understand how difficult it can be to talk about mental health when you have been taught to stay strong, keep personal struggles private, or put the needs of others before your own. These experiences helped lead me toward counseling and strengthened my commitment to providing care that is culturally responsive, compassionate, and free of judgment. I bring this warmth, openness, and genuine curiosity to each session so my patients feel seen as whole people, not defined by a diagnosis or by what they are going through. When I'm not in session, you'll find me dancing, exploring different parts of New York City, trying new restaurants and cafes, spending time in nature, traveling, or staying active. I also value quality time with friends and family and appreciate the simple moments that help me feel grounded and recharged.

Are you feeling anxious or stuck? Do you want to make changes but feel unmotivated or uncertain of how to make it happen? I am an LCSW working in direct practice for over 10 years throughout New York City, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationships, sexuality, career changes, and many other major life issues. My client base includes people moving through major life transitions such as adjusting to college life, exploring a new identity, or recovering from the loss of a relationship.

If you're struggling with anxiety and depression or find yourself feeling stuck, you may have come to the conclusion that you need some extra help. Therapy is the right place for breaking free and retaking control of your life. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping people suffering from anxiety, depression and PTSD. I am trained in multi-model psychoanalytic psychotherapy, and I aim to help you to utilize your knowledge of yourself to regain control over your life and to express yourself authentically. I'd like to help you get to the root of the problems you face. I encourage individuals to take a deeper, introspective dive, explore what might be going on beneath the surface and understand themselves in a new way. I’ll ask some thought provoking questions and offer you some insights to help you in this process. Complementing my focus on your individual experience is my in-depth extensive training in psychoanalytic psychotherapy at the Training Institute for Mental Health and continued study of psychoanalysis. Reach out to me for a free phone consultation, and I will be happy to answer any questions you may have.

Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online sessions. In treatment with me, you can expect a comfortable and supportive environment to learn about yourself and grow. While all treatment is individualized based on the client's needs, we will help you better understand yourself and your partners and learn new skills to live your desired life. The most important factor when selecting a new therapist is a good fit. You should feel seen, heard, and supported to grow and change. Contact me to schedule a brief consultation to see if I am a good fit for you.

IN every challenging moment in life lies the opportunity for change. Change can often be scary, and/or difficult, however necessary to achieve inner peace; counseling can help you move forward in the process to achieve mental health and balance. Wellness is the goal as well as being mindful of your values. Sessions explore all aspects of life that are important to you the individual including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions are casual, in a platform that ensures that we are the right fit for you. We like to understand what brought you to seek or begin therapy and what are your intended goals, even if your goal is to set a goal(s). We aim to educate individuals in a safe and supportive environment, while offering necessary comprehensive care. We will make every effort to ensure that you feel welcome, safe, and taken care of in sessions. Our office space is an open, calm and inviting environment. ~ The Awaken Wellness Team

As a Licensed Mental Health Counselor (LMHC), I take an integrative approach to therapy for adults and older adults. My work centers on helping you navigate anxiety, depression, relational trauma, and the often-disorienting weight of life transitions. Whether you're grieving a loss, stumbling through the fog after an impactful change, or simply wondering "how did I get here?" — you don't have to figure it out alone. I believe in the power of genuine, human-to-human connection. As your therapist, I aim to be a steady and honest partner in your growth: someone who celebrates your wins, sits with you in the hard moments, and gently challenges you when you're ready. Together, we'll work to help you discover your own inner strength, build self-compassion, and create a life that feels more aligned with who you truly are. Therapy is not one-size-fits-all, because neither is your story. I draw from Dialectical Behavior Therapy (DBT) to build practical coping skills, psychodynamic therapy to understand how your past shows up in your present, and solution-focused techniques when you need momentum and clarity. I also incorporate Acceptance and Commitment Therapy (ACT) to help you build self-awareness and create lasting change. What you can expect from our work together is a safe, judgment-free space. I believe in being a real human in the room with a clinical lens, balancing warmth and personality with genuine therapeutic support. Your unique story, values, and goals shape the direction of our work, and I tailor my approach to meet you exactly where you are. My path to becoming a therapist began early. Growing up, I played the role of the fixer, the doer, the "don't need to worry about her" child in my family, because that was where I felt most seen. Those personal experiences gave me a close view of how isolation and shame keep people stuck in familiar but unhealthy loops, and how one safe, honest connection can begin to untangle that. That understanding deepened my commitment to care that is both compassionate and direct, never dismissive. Now, I bring my full, authentic self to each session: curious, collaborative, and unafraid to sit with hard things. Outside of my role as a mental health clinician, I enjoy spending time with my loved ones and my cat, Chichi. I also love trying new restaurants, catching movies at different theaters around the city, traveling to the next destination on my ever-growing bucket list, and dabbling in art just for the fun of it.

See website: josephbailey.com Friendly therapist.... does a lot of work with young people.