Therapists for college students near New York University

With over 7 years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my clinical approach through helping individuals regulate their stress response and nervous system so they can feel more in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and healthy connections and feeling seen and heard.

Therapy is most effective when it is collaborative, grounded in reality, and focused on meaningful progress. I bring an integrative, strengths-based, and goal-oriented approach to our work together. Whether you are navigating a specific life transition, managing chronic stress, or working through deeper emotional hurdles, my aim is to help you uncover what is working, identify what needs to change, and build a practical roadmap to get there. My Approach Strengths-Based & Collaborative: We will focus heavily on identifying and leveraging your natural strengths and resiliencies—finding the things you are already good at and using them as a foundation for growth. Solution-Focused & Goal-Oriented: We work together to figure out what needs to change, why those changes matter to you, and how to make them happen in a sustainable way. Flexible & Balanced: Therapy should meet you where you are. I am comfortable giving you the time and space needed to develop insight, motivation, and clear goals. At the same time, I am not afraid to gently encourage change, support healthy risk-taking, and help hold you accountable to your own aspirations. Contextual & Systemic: Problems do not occur in a vacuum. Your experiences are shaped by your relationships, your environment, and society at large—especially where systemic oppression or social barriers are present. Background & Experience With over two decades of clinical experience across a wide array of backgrounds and challenges, I have spent my career supporting individuals through profound adversity. Crisis & Complex Care: Extensive background working with individuals experiencing extreme poverty, homelessness, and severe mental health conditions. Veterans Care: Currently serving as a Suicide Prevention Coordinator, providing specialized, compassionate care to Veterans at risk. Core Beliefs: I firmly believe that people can change and grow, and that therapy can and should be time-limited. You do not have to carry your challenges alone, and healing happens best when we look at the whole person within their world.

Currently licensed in NY and Maine: offering teletherapy Please visit website for more information. www.patriciawilkins-vacca.com

Welcome to Thompson Counseling Services. Our practice is committed to providing a safe and nurturing environment where you can explore your emotions, gain insight, and develop effective coping strategies for a healthier and more fulfilling life. At Thompson Counseling Services, we understand that the college years can be a transformative period, filled with excitement, opportunities, and new experiences. However, we also acknowledge that it can be a time of significant pressure, uncertainty, and overwhelming emotions. Our therapy practice is able to address the unique needs and concerns of young adults navigating this critical stage of their lives. Our team of compassionate and highly skilled therapists specializes in evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, and person-centered therapy. We believe in the power of a collaborative and individualized approach, recognizing that each person's journey is unique. When you come to Thompson Counseling Services, we begin by creating a warm and supportive therapeutic relationship. Our therapists are dedicated to fostering a non-judgmental and empathetic space where you can freely express your thoughts, emotions, and concerns. We listen attentively and work with you to identify the underlying causes of your anxiety, depression, or stressors. Through a holistic approach, we help you develop practical skills to manage anxiety, including identifying and challenging negative thought patterns, developing relaxation techniques, and exploring healthy coping mechanisms. We also focus on enhancing self-awareness, self-compassion, and building resilience to navigate life adjustments effectively. Our therapists recognize the importance of considering the broader context of your life. We take into account various factors such as relationships, academics, career aspirations, and lifestyle choices, to provide a comprehensive treatment plan tailored to your specific needs. We also collaborate with other healthcare professionals, if necessary, to ensure you receive the most holistic care possible. Our ultimate goal is to empower you with the tools, skills, and insights needed to overcome anxiety, depression, life adjustments, and stressors. We are here to support you on your journey toward improved mental well-being, increased self-confidence, and a more fulfilling college experience. Together, we can work towards building a stronger foundation for your future success and happiness.

Hello! I am currently ACCEPTING NEW CLIENTS in RI, MA, and CT! It’s important to have a connection with someone who can help you work through difficult emotions. Oftentimes, we go through life on auto-pilot without ever learning how to manage stress or how to overcome new challenges. I am here to be present with you every step of the way, so that you can do the things you couldn't do before. I primarily work with undergraduate, graduate and post-doctoral students. I particularly enjoy working with people who are struggling with social phobia, self-esteem, depression and anxiety. I have been working with college students over the past seven years. In our work together, I will spend time getting to know you and your long-term goals. I believe that the therapeutic relationship is essential. My clinical style is supportive and collaborative. I am flexible in tailoring treatment to suit your needs, with a primary emphasis on Cognitive Behavioral Therapy. At Compassionate Healing, I offer you evidence-based therapy to help you become your “best self.” I incorporate different therapy styles that have been proven in research to be effective in treating various mental health problems. Email devika.prasad@chealing.org to get set up with an appointment today!

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Since 1994 Heart & Soul Counseling Center has been offering New Yorkers a safe place to heal from trauma, conflict and oppression.

I work with students and clients struggling with stress, isolation, anxiety, depression, and balancing all that comes with being in college from new relationships to academic challenges. It can be a very overwhelming time- physically, socially, existentially, emotionally. So much is changing all at once! I am here to support you with staying connected to yourself and knowing yourself more deeply amidst it all!

Hello! I am a clinical psychologist who specializes in working with young adults, LGBTQ+ people (especially trans and non-binary), trauma, and emotional instability. My clients often come from backgrounds where they feel misunderstood and invalidated. They sometimes feel frustrated with their important relationships, or like they're stuck on an emotional roller coaster, or like they have trouble relaxing and feeling safe. In therapy, I create an accepting, non-judgmental environment where my clients can feel truly seen. From there, I help clients understand themselves, what they want to change in their lives, and how to reach their goals. I completed my training at college counseling centers and a hospital program serving college students. I know the challenges college students face, and I love helping students overcome those challenges. If you think we might be a good fit for therapy, please reach out! I offer free 15 minute consultation calls for anyone interested. I am currently offering therapy in person in Berkeley, CA on Saturdays and over Zoom Tuesday-Saturday in California, New York, and Virginia.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

At Person-to-Person Psychotherapy, I’m here to support adults who are facing tough, life-changing challenges. Many of the people I work with are dealing with things like a serious health diagnosis, overwhelming anxiety, big existential questions, major life transitions, or deep feelings of grief and loss. They’re looking for a space where they can feel understood and get the professional support they need to find their footing again and make sense of it all. Through virtual sessions and walk-and-talk therapy, I’m able to meet clients wherever they are—both physically and emotionally—throughout New Jersey.

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stress and shame. We’re passionate about and committed to helping our clients achieve optimal wellness in a safe, inclusive, and compassionate environment. Our team believes that the body has the ability to heal and that growth occurs while exploring the root causes of issues – not just treating symptoms.

I'm a therapist who believes in the importance of a strong therapeutic alliance. I strive to create a collaborative and empowering relationship where clients feel heard, understood, and supported in their journey toward well-being. My approach combines elements of CBT, Person-centered, and wellness to help individual develop coping mechanisms and cultivate self-awareness. I am a therapist with 6 years of experience, specializing in anxiety, depression, trauma, and overall wellness. Using a client-centered approach combined with CBT, I create a supportive, collaborative space where clients can explore their challenges and make meaningful change. With a background in wellness, I am dedicated to helping clients build resilience and achieve lasting emotional well-being. Understanding is the first step to acceptance, and only with acceptance can there be recovery - Dumbledore

I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow. My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals. If you’re ready to begin this journey, or even just considering it, I invite you to reach out. I’d be honored to walk alongside you.

Hi! My name is Samantha Fontana, a licensed mental health counselor at Spotless Mind Mental Health Counseling. I collaboratively work with young adults and adults to improve their mental health by utilizing an integrated and evidence-based treatment approach. Psychodynamic talk therapy, CBT, DBT, ERP, and psychoeducation are just a few of the treatment approaches that I incorporate, as I believe therapy should be individualized for you. You may feel stuck sometimes, have trouble understanding your emotions, or need some help sorting out your thoughts, but the good news is you do not have to do it alone. Mental health affects every part of your life, and I am here to provide a safe, empathetic, and judgement-free space to explore and express what you are experiencing. It is important to talk about your feelings and experiences, and by examining them together, we can address any concerns regarding anxiety, depression, low self-esteem, or negative thoughts, to name a few. We can then work on building coping skills to help you deal with life’s stressors. I look forward to helping guide you along your journey to a happier and healthier mental well-being.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I bring considerable expertise to my position as a provider in an outpatient substance abuse clinic. With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings. This experience has equipped me to better recognize and attend to the needs of individuals struggling with substance abuse, anxiety, depression, and general psychiatric disorders.

It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeutic process.

Hello! Thanks for clicking on my profile (there sure are a lot of them to choose from!) I am eager to begin working with you. I specialize in working with emerging adults (18-28), adults with autism, Jewish identifying individuals, siblings of special needs children, and individuals struggling with anxiety and depression.

It’s easy to feel stuck or broken when we’ve never had the space to allow all of our emotions, the support to feel them safely, and the perspective to view ourselves with compassion. But when we finally get those things, we get to evolve, grow and change in ways that can be truly profound. My job isn’t to force you to do anything, but to help you learn and build what you’ve needed, so that you can evolve in the ways you want to. If I can count on you to teach me about yourself, about what you feel, and what you're hoping for, you can count on me to listen, and to offer options for how we can pursue your goals. I offer an open approach that includes you in deciding what we do and why, so we can be sure we're working in ways that are both understandable and meaningful to you. So far, this approach has led to clear results for people experiencing PTSD, anxiety, OCD, depression, grief, life transitions, relationship challenges, and recent traumas. As we collaborate, I can provide additional support via methods like EMDR, IFS, EAET, mindfulness, exposure, and body-based therapies. Call or email any time.

I’m here to help you know all that is possible for you and clear blocks of self-doubt, fear, shame, grief and other very human emotions and experiences in your way of a nourishing, self-loving and joyful life. My approach is collaborative, intuitive and full of heart and is rooted in my own lived experience of healing, learning and emerging. I weave together a range of therapeutic healing modalities including IFS, Hakomi and other somatic, nature-based and anti-oppressive practices. I would love to support you on your healing journey! I warmly welcome you to reach out and see if we are a match to work together.