Therapists for college students near New York University

Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with trauma, neurodivergence, and relationships, identity, and sexuality while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. Our therapists combine effective, evidence-based treatments that provide a holistic approach to healing, as part of a treatment plan that you and your therapist will build together. They are skilled in many modalities including but not limited to CBT, DBT, IFS, EMDR, MI, inner child work, and narrative, relational, psychodynamic therapies. We look forward to getting to know you!

It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR). I also provide supervision to other clinicians. I am licensed in NY, CT, NJ, & PA to provide virtual therapy. Reach out to me to form a relationship based on trust, mutual respect, & understanding. I know it can feel difficult to take the first step, and it will be so worth it.

Welcome! I enjoy working with clients who are interested in gaining insight into how their thoughts, feelings, behaviors, and past circumstances may be influencing the present. I collaborate with clients in creating a life for themselves that cultivates more mindfulness, self compassion, and peacefulness. Please reach out if you're interested in learning more! My hours are M-Th 10-5 and some Fridays 10-2 Email is the best way to reach me!

As a Licensed Master Social Worker (LMSW), I work with individuals and families navigating life across a variety of backgrounds, beliefs, and identities. I work particularly well with kids and teens (ages 5–17), college students, and adults, including LGBTQIA+ individuals, supporting them through anxiety, life transitions, relationship challenges, and the kind of stressful situations that can leave you feeling overwhelmed or unsure of where you belong. My personal experience in therapy has been profoundly transformative, and it’s that firsthand understanding of what genuine, effective care feels like that drives my commitment to providing it. If you're carrying the weight of difficult emotions, searching for your sense of purpose, or trying to build more meaningful relationships and you're not sure where to start, that's okay. We'll figure it out together. I believe healing happens when you feel safe enough to be honest, messy, and to move at your own pace, even when that feels like navigating a storm you can't see through. I don't come into sessions with a script; I come with genuine curiosity about you specifically, and a warm but grounded approach built around you, not a formula. Our work together is your umbrella in the storm, the light on the horizon, and, eventually, the clearing. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), adapting to what you need session to session. Together we'll build real insight, practical tools, and ways forward that feel sustainable and true to who you are. Before becoming a therapist, I spent four years working in community and supportive housing, where I served individuals navigating untreated and under-treated mental illness while trying to maintain stable lives. What struck me wasn't just how much they were struggling; it was how many barriers stood between them and the real support they needed. I became a therapist because I believe mental health care isn't a luxury, it's infrastructure. And everyone deserves access to it. Outside of the office, you'll find me on a yoga mat, at a Pilates class, or at a restaurant trying something I've never eaten before. I love spending time with my husband, and when we're not home, there's a good chance we're somewhere on the opposite side of the world. International travel isn't just a hobby for me, it's a reminder that there are as many ways to live a meaningful life as there are people living them, and that perspective finds its way into my work every single day.

I've worked with a number of college clients who have struggled with anxiety, depression, social anxiety, adjusting, perfectionism, relationship issues, and stress. I offer psychological testing and therapy. I currently practice as a Pre-Doctoral Intern under the supervision of Dr. Meghan Fox and associated clinical faculty. I'm committed to providing a trusting, supportive and non-judgmental space for my clients to explore their inner world and make lasting change. Clients often tell me they feel comfortable sharing anything with me. That’s not by accident. I’ve spent decades building the trust, insight, and experience that helps clients uncover blind spots, reframe challenges, and create meaningful growth. I primarily draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing to help my clients. I also integrate mindfulness and somatic practices. I am a doctoral candidate in Clinical Psychology from California Southern University. I earned a Master of Science in Industrial and Labor Relations from Cornell University, and a Bachelor of Arts in Psychology from Binghamton University. My background includes being a Fortune 500 Chief Human Resources Officer, CEO and Master Trainer for retired Navy SEAL Commander Mark Divine’s Unbeatable Mind and SEALFIT companies, a consultant specializing in culture and organizational development, and an Executive Coach. I am certified in Yoga, Meditation, Breathwork, and Ericksonian Hypnosis. I've traveled extensively and worked with people in 36 countries.

Feeling overwhelmed by school, life, or your own mind? You're not alone. I've been helping young adults like you for over 18 years. Whether you're dealing with past trauma, adjusting to a new environment, or struggling with anxiety or depression, I'm here to listen, offer support, and help you find your way. Let's work together to build resilience and navigate whatever challenges come your way

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Hello! I am Terika Harrell, a Licensed Mental Health Counselor and a Board Certified Counselor. I work with diverse population to help clientele reach mutually agreed-upon goals. I usually specialize in presenting concerns that include anxiety, depression, OCD, life stressors/transitions, women's health, and racial trauma. I work with all ages, but I have extensive experience with children, adolescents, and young adults.

Living with OCD or anxiety can be exhausting. The constant doubt, intrusive thoughts, avoidance and compulsions can make everyday life feel overwhelming— like it's running your life instead of you. I specialize in helping adults break free from OCD, perfectionism, and anxiety disorders. I understand how isolating these struggles can feel, and I provide a compassionate, collaborative space where you can feel understood while learning practical tools to understand anxiety and move toward what truly matters to you. If you're struggling with OCD, we’ll use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. Together we'll build a concrete treatment plan, and with steady support, you’ll gradually face fears, and reduce compulsions, building confidence and learning that you can handle uncertainty without relying on rituals. To address anxiety and perfectionism, I integrate CBT and ACT techniques, so you can develop a healthier mindset and respond to difficult thoughts with more flexibility and self-compassion. Therapy is active and goal-oriented, but always grounded in warmth and respect. I’d love to support you in this process.

QuIPP, the Queer Identities Psychology Partnership, is a group of mental health practitioners who specialize in working with marginalized groups...especially the LGBTQIA+ community. Our therapists are specialists in transgender mental health care, are poly- and kink-affirming, and are committed to continuing to educate ourselves on the ever-evolving needs of the queer and POC+queer communities. As such, we work with dissociative disorder, the full range of neurodiversity, and trauma (cultural, gender-based, and childhood).

I work with people navigating a season of change, whether through grief, identity exploration, burnout, or relationship transitions, and they are seeking a space where they don’t have to carry it all alone. They may be feeling overwhelmed, disconnected, or uncertain about the future, but they also have a deep desire to heal, grow, and reconnect with themselves. Many of the people I work with are highly introspective and care deeply about others, but struggle to extend that same compassion to themselves. They want to feel seen, validated, and supported as a whole person with layered experiences. I specialize in working with people moving through grief, life transitions, and identity-related challenges. I offer a queer-affirming and trauma-informed space where clients can show up as they are. My approach to therapy is relational, compassionate, and grounded in deep listening. If you're feeling the weight of grief, burnout, identity shifts, or emotional disconnection, you don't have to face it alone. Healing isn’t linear, and it doesn’t happen overnight, but it does happen when you feel safe, understood, and empowered. Therapy is a powerful act of selfcare and trust, and I'd be honored to be part of that journey with you.

Please visit my profile to learn more about my services.

My name is Courtney and my focus in my counseling work connects with guiding individuals to rediscover their sense of self when facing challenges. It's common for anxiety, depression, shame, and guilt to emerge during difficult times, especially times of life changes, and if this resonates with you, you are not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. I specialize in working with individuals (16+) experiencing symptoms of anxiety and depression, and with those who are experiencing difficulties with life transitions, self-esteem, and stress. I have specific experience working with individuals who identify as lesbian, gay, bisexual, transgender, and queer (LGBTQIA+), and I also provide EMDR therapy. I strive to create a safe and supportive environment where we can address past challenges, current stressors, and concerns about what's next. My goal is to empower you to embrace your true self, listen to your inner voice with kindness, and cultivate deeper connections through vulnerability. I welcome you to contact me to set up a free consultation.

Please visit my website for a detailed description of how I approach the therapeutic process with my clients. I look forward to working with you and getting to know you !

Therapy is most effective when it is collaborative, grounded in reality, and focused on meaningful progress. I bring an integrative, strengths-based, and goal-oriented approach to our work together. Whether you are navigating a specific life transition, managing chronic stress, or working through deeper emotional hurdles, my aim is to help you uncover what is working, identify what needs to change, and build a practical roadmap to get there. My Approach Strengths-Based & Collaborative: We will focus heavily on identifying and leveraging your natural strengths and resiliencies—finding the things you are already good at and using them as a foundation for growth. Solution-Focused & Goal-Oriented: We work together to figure out what needs to change, why those changes matter to you, and how to make them happen in a sustainable way. Flexible & Balanced: Therapy should meet you where you are. I am comfortable giving you the time and space needed to develop insight, motivation, and clear goals. At the same time, I am not afraid to gently encourage change, support healthy risk-taking, and help hold you accountable to your own aspirations. Contextual & Systemic: Problems do not occur in a vacuum. Your experiences are shaped by your relationships, your environment, and society at large—especially where systemic oppression or social barriers are present. Background & Experience With over two decades of clinical experience across a wide array of backgrounds and challenges, I have spent my career supporting individuals through profound adversity. Crisis & Complex Care: Extensive background working with individuals experiencing extreme poverty, homelessness, and severe mental health conditions. Veterans Care: Currently serving as a Suicide Prevention Coordinator, providing specialized, compassionate care to Veterans at risk. Core Beliefs: I firmly believe that people can change and grow, and that therapy can and should be time-limited. You do not have to carry your challenges alone, and healing happens best when we look at the whole person within their world.

Making the choice to pursue therapy is an investment in yourself. Therapy is a journey that is shaped by the relationship established between the therapist and the client. Regardless of how the pursuit of therapy evolved, I aim to establish a relationship based on trust, honesty, humor, and respect. These qualities are imperative in working through the difficulties that can disrupt life and relationships. Together we will work toward the fulfillment of your goals and potential.

With 17 years of experience as a Licensed Clinical Social Worker (LCSW), I specialize in supporting children and young adults. My clinical practice is dedicated to helping young individuals navigate emotional and social challenges that accompany life transitions. Whether you are struggling with anxiety, depression, trauma, or school-related issues, I offer a safe and supportive environment for you to explore your feelings and develop a plan to become the best version of you!

I offer both psychotherapy and neuropsychological evaluations in my practice. In therapy, I work with college students who are experiencing distress related to anxiety, depression, disconnection in relationships, attention difficulties, and learning disabilities. I strive to recognize each individual client's strengths as we also pinpoint effective strategies to increase overall life satisfaction. As a neuropsychological evaluator, I specialize in the identification of learning disorders, attention difficulties, anxiety, and autism spectrum disorders.

I start with listening and seek to cultivate a perspective that enlivens, enlightens and unburdens. I use an integrative psychoanalytic approach founded in curiosity and collaboration to address problems relating to trauma, depression, anxiety or self-esteem that can undermine ones ability to thrive interpersonally, creatively, sexually or professionally. Whether it's a life-change, a search for meaning, creative blocks, frustration with the quality of relationships or something else, I will meet you there. Through listening and talking, we will explore internal experience and how it impacts relating to oneself and others. Beyond psychoanalysis. I am also a trained attachment-based EMDR therapist, a powerful modality to process trauma when words don't seem to cut it. I may also use CBT & mindfulness training. These approaches can help develop an ability to detect unhelpful thinking styles, a stronger mind to body connection, and an increased awareness in the present. To give you a chance to practice outside our sessions, I encourage meditation and journaling. With a background in anthropology, I have a special interest in how culture shapes each of us, and always consider the impact of your culture in context with the struggles you face.

Are difficult life experiences affecting your well-being and relationships? I'm an experienced NYC-based therapist who specializes in recovery from violence and abuse, grief, sexuality, parenting, legal issues and infertility. I'm a parent myself, and I work with adolescents and adults to facilitate healing, resilience and connection. So please know that there's no need to cope with these challenges or manage your mental health alone--if you're ready to overcome whatever is holding you back, please reach out! You're welcome to learn more about me and book a free consultation at my website below. I'd also be happy to hear from you by email at kathrynford.mph.lcsw@gmail.com.