Therapists for college students near New York, NY

I have been in private practice for twenty years. In that time, I have worked primarily with college and graduate students who are grappling with problems in living - academic, relational, familial, and ontological. I use a combination of techniques, including psychodynamic and mindfulness. My aim is to help people find increased self-acceptance and, simultaneously, to cultivate more energy to change what can be changed in their lives.

For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.

If you’re feeling overwhelmed, stuck, or frustrated with yourself — especially around focus, follow-through, confidence, or patterns you want to break — you’re not alone, and you don’t have to navigate it by yourself. I am a Licensed Mental Health Counselor (LMHC) providing individual therapy to adults seeking practical, supportive, and insight-oriented care. I specialize in working with clients who want to strengthen executive functioning and ADHD-related challenges, build self-esteem and confidence, and support recovery from addictive behaviors, including alcohol, substances, and process addictions (such as gambling or compulsive sexual behaviors). Many of the clients I work with are highly capable, insightful individuals who feel discouraged by procrastination, self-doubt, impulsivity, or repeated cycles they struggle to change. Therapy with me focuses on helping you better understand your patterns, develop effective coping strategies, and build a more grounded and confident relationship with yourself. I commonly support clients with: -ADHD and executive functioning challenges (organization, time management, follow-through) -Low self-esteem, self-criticism, and confidence at work or in relationships -Anxiety related to performance, decision-making, or life transitions Addiction recovery (alcohol, substances, gambling, sex or compulsive behaviors) -Emotional regulation and impulse control Stress, burnout, and feeling “stuck” My therapeutic style is collaborative, structured, and compassionate. I integrate evidence-based approaches such as cognitive-behavioral strategies, motivational interviewing, and psychodynamic insight, tailoring therapy to your goals and pace. I aim to create a space where you feel supported, challenged when helpful, and empowered to make meaningful progress. Clients often describe therapy with me as supportive, thoughtful, and goal-oriented.

I work either in person or remotely via video conferencing. I teach DBT skills as well as provide other types of therapy including CBT and psychodynamic therapy. I help young adults navigate relationships, school, and career choice.

Please visit my profile to learn more about my services.

Hello! 
I am a licensed mental health counselor who enjoys working with college and university students like you! I can offer therapy utilizing Kinyarwanda, Kirundi, French, and Swahili in addition to English, if needed. Are you feeling overwhelmed by: - Life or academic-related stress - Anxious feelings or hopelessness - Feeling lonelily and with no sense of belonging - Feeling stuck with limited coping strategies, etc? I am here for you. I am ready to work with and help you with the support you need. I have made my schedule flexible for you because I know how hard it is to find time during the school hours. Check my website and schedule what works best for you! Don’t hesitate to reach out if you have any questions.

My approach emphasizes relationship and rapport building, empathy, and compassion. You are the writer of your own story, but together we can work on developing tools tailored to your specific needs. My background includes working with adolescents and adults from various communities and cultures experiencing depression, anxiety, grief, cancer, PTSD, mood disorders, executive dysfunction, or disruption in family and/or relationship dynamics. As a therapist, my goal for my clients is to assist them in achieving their goals based on the strengths they already possess, building upon those strengths, and creating new ways to adapt to different life events and stressful circumstances.

As a Licensed Mental Health Counselor with five years of experience, my work centers on helping adults navigate anxiety, relationship dynamics, and complex trauma so they can break old cycles, establish healthy boundaries, and reclaim control of their lives. While I have a particular passion for supporting BIPOC individuals and communities, I welcome and celebrate patients of all backgrounds. Anxiety and the weight of difficult relationships can make it hard to see a way forward. Together, we'll work to change that. I believe in the power of collaboration, allowing me to be your active, supportive partner in this process to help you cultivate a stronger sense of peace, self-awareness, and confidence in the life you want to build. Tailoring therapy to the unique individual rather than fitting anyone into a rigid structure is something I feel strongly about, because your healing should reflect who you are, not a one-size-fits-all model. That’s why my approach is eclectic, collaborative, and person-centered from the very beginning. You can always expect a warm, empathetic, and genuinely supportive environment in our sessions. Using humanistic and integrative methods, I work to ensure you feel deeply heard and empowered to make lasting changes. Your unique presenting concerns shape how we work together, and I adapt my style with that in mind every step of the way. Every person who walks through my door deserves a space that feels safe and welcoming, a place to pause, reflect, and explore your thoughts and emotions as you navigate life's ups and downs. Having personally navigated anxiety and depression, I understand in a real and meaningful way what it takes to find balance, resilience, and healing. This lived experience fuels the depth of care and compassion I bring to every session. My Jamaican background further enriches the care I offer, allowing me to connect with Caribbean patients and others from diverse cultural backgrounds in ways that are sensitive, affirming, and grounded in an understanding of your unique story. Movement and nourishment are big parts of how I stay grounded. Whether I'm at Pilates, the gym, discovering a new restaurant, or planning the next trip on my list, I'm most at home when I'm exploring and savoring what life has to offer.

Have you been trying to find a path for relief from feeling overwhelmed, stuck, or disconnected from yourself or others due to trauma or other life challenges? You are not alone. There is a path to find relief and gain insight to feel more grounded and capable each day. Thank you for taking the time to explore your healing options. Take a deep breath, slowly let out the breath, and praise yourself for taking this time. I have over 20 yrs of experience working with people of all ages as a therapist and social worker in various human service roles. I can assist you in tapping into your inner strengths and wisdom to achieve lasting changes to your physical and mental wellness. I am trained in Accelerated Resolution Therapy, Cognitive-behavioral Therapy, Acceptance and Commitment Therapy, and the Safe and Sound Protocol using Polyvagal theory. I can use an eclectic approach to meet your needs. I offer Accelerated Resolution Therapy® (ART). ART uses rapid eye movements to change the way in which distressing memories and images are stored in the brain to minimize strong physical and emotional reactions. ART is recognized as an effective psychotherapy for PTSD, depression, stress, and personal resilience. I am part of a group practice with Renew Hope and Healing. You can contact Renew Hope and Healing at 585-398-8835 to schedule an appointment with me.

I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow. My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals. If you’re ready to begin this journey, or even just considering it, I invite you to reach out. I’d be honored to walk alongside you.

Hello and welcome! I am a Licensed Clinical Social Worker dedicated to supporting college students as they navigate the emotional, academic, and personal challenges of this season of life. College can be a time of growth and discovery, but it can also bring stress, anxiety, identity questions, relationship concerns, and past wounds to the surface. As a faith-centered, trauma-informed therapist, I am committed to helping individuals find emotional healing, clarity, and peace. Therapy is a space where you don’t have to have everything figured out; it’s a place to slow down, reflect, and begin healing at your own pace. My approach is warm, compassionate, and collaborative, grounded in the belief that true transformation happens when we feel safe, supported, and truly seen. Together, we will work to build resilience, deepen self-understanding, and develop healthy coping tools so you can move forward with confidence and hope.

Chloe has been practicing as a clinical mental health counselor for over 10 years. She first earned her Bachelors of Science in Psychology at Binghamton University. Her love of helping others motivated her to further pursue her academic career at Long Island University where she graduated with a masters in clinical mental health counseling. Chloe has experience in helping clients with a wide range of diagnoses and settings. Chloe started her career working in an outpatient setting with individuals with severe and chronic mental illness in both individual and group settings. She has worked with adolescents in a community residency and has led both the substance dependency counseling program and transcranial magnetic stimulation (TMS) program in a private practice setting. Chloe has a keen understanding of the importance of improving one’s mental health to promote a healthy lifestyle. She believes that one’s experience in therapy needs to be tailored to the needs of the individual. She works with each client to help identify their specific goals of therapy and uses an eclectic evidence-based approach. Chloe specializes in working with young adults and adults who struggle with depression and anxiety. She will help you learn and implement effective coping skills to help manage your symptoms. You will gain confidence and feel empowered in taking control back of your life.

I work collaboratively with young adults, individuals and couples to design personalized pathways for clarity, healing and growth. I offer telehealth appointments for folks in New York and California, and in-person sessions for those in the Hudson Valley. Drawing from an extensive background in psychotherapy, somatic therapy, relational gestalt, creative exploration and mind-body interventions, I tailor sessions to meet each client where they are.

I am a licensed creative arts therapist specializing in drama therapy and psychodrama. I am here to guide you towards a healthier, more balanced and fulfilling life as an adult. Together, we examine your life journey, the roles you play along the way, and the relationships you have with others as well as yourself. Sessions are held weekly for 45 minutes, during which we may dialogue, use metaphor, or embody action techniques. All forms of creative expression are welcome if you should choose to include them in your treatment.

Do you feel like anxiety, sadness, or grief is making it hard to enjoy your life the way you hoped you would? Maybe you expected this chapter of your life to feel exciting or full of possibility, but instead you feel overwhelmed, confused, or like something is “off.” You might be dealing with loss, relationship stress, changes in your body, or worries about the future. You may not even have the words for what you are feeling. You just know you do not feel like yourself. You are not alone, and you do not have to figure this out by yourself. I’m Gabrielle, and I support students who are struggling with anxiety, depression, grief, reproductive or hormonal changes, identity shifts, and life transitions. Many of the students I work with are navigating experiences like: • Anxiety or depression that feels heavier than usual • Grief after a loss or major life change • Pregnancy or postpartum feelings that are confusing or overwhelming • Stress related to fertility concerns or reproductive health • Difficult medical or hospital experiences • Identity or relationship changes that feel unsettling My approach is compassionate, down-to-earth, and centered on what you need most. Therapy with me is a place where you can slow down, explore what you are feeling, and learn tools to help you cope day to day. In our work together, you will find a safe space to: • Untangle overwhelming thoughts and emotions • Learn coping skills you can use right away • Process grief, fear, or confusion with support • Reconnect with what matters to you • Feel more grounded and hopeful again You do not have to carry everything on your own. With the right support, healing is possible, and you can start to feel more like yourself again.

Men need help too. Are you struggling with big transitions in your life? Having difficulty calming intense emotions or just struggling to navigate the day to day? Life can be filled with challenges and disappointments that impact our state of mind, (our brain?), and our capacity to manage everyday tasks. If this is you, I would love to help you learn ways to understand and cope with these big and challenging moments. Therapy is a healing process and together we can process emotions, create small, realistic changes, and help you become more confident in everyday life. My aim is to create a comfortable and accepting environment, and a space for you to feel supported. Throughout this process we will also explore how our brain and mind are impacted by significant events in our lives. This approach will allow us to redefine not only how you view yourself but even the world around you! With the incorporation of mindfulness, meditation, and a person-centered approach we can take this journey together. Please feel free to contact me to schedule a free 15 minute phone consultation or to answer any questions. You are never alone on this journey. I look forward to hearing from you.

Janet Shortall (she/her/hers) is a mental health counselor with over 30 years of experience providing trauma-informed care and support to university students and staff at Cornell University as a student services professional. Janet's approach to counseling integrates various modalities, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her clinical focus is on the experiences of undergraduate and graduate students coping with depression and/or anxiety as well as with older adults struggling with romantic relationships, grief and loss, trauma, and work-life balance. Janet brings to each counseling session a capacity for deep listening, a compassionate heart, and a commitment to fostering a collaborative relationship with her clients.

I'm a clinical psychologist (PhD 1994, U Michigan) with 30 years experience meeting with adolescents, adults from 18-90, and couples. My doctoral research focused on loss and the impact of parental divorce. During my 25 years here I've met with many Cornell students, undergrads and grads. I make use of various approaches (psychodynamic, family systems, cognitive-behavioral), depending on what makes most sense. Family difficulties, romantic relationships, stress of all sorts, procrastination, and being 'stuck' completing academic work are common situations for which I've provided help.

As a school and clinical psychologist, my practice always focuses on the student first. My goal is to understand the issues that are impacting my clients, and to help them find a realistic way to make the situation better. Over the past 20 years I have helped students through school changes, academic difficulty, special education accommodations, general anxiety, managing ADHD, social challenges, and general life stressors. If you are looking for support, feel free to contact me and we can discuss how to get started.

I work with individuals across the adult lifespan. I find great joy serving college students and graduate students, and professionals in academia. I have spent many years working in university counseling centers including University of Iowa, UC Davis, CSUN, Indiana University and Cornell Health. My practice tends to focus on helping clients improve their relationship with self, others and the world around them. Some common themes in my practice are self-discovery; self-compassion; gratitude; boundary setting; clarifying values, needs and wants, and intention; mindset; health and wellness; mindfulness; and finding ways to live more present and fully.