Therapists for college students near 97203

College can be an amazing and exciting time while also being a time of a lot of transition and acclimating to new routines and responsibilities. I work with students to help ease the challenge that those transitions can bring whether you are on your own for the first time, or have decided to go back and get your degree at a later point in life. If you are experiencing stressors that are causing symptoms of anxiety or depression or are just looking for someone you can talk to please feel free to reach out. I'm happy to schedule a consultation if you are interested in learning more about my practice or to find out if we would be a good fit.

Welcome! I have been practicing as a Mental Health Counselor for nearly 10 years, and it continues to be a privilege to support individuals through life’s many challenges. As someone with lived experience as an ADHDer, I know what it can feel like to be misunderstood or to move through the world feeling different. This perspective deeply informs my work. I am passionate about supporting neurodiverse individuals, as well as those navigating anxiety, complex trauma, and depression. My goal is to help you move toward a life that feels grounded, meaningful, and more at peace. Life comes with bumps and bruises, and it can sometimes feel incredibly lonely. You do not have to go through any of it alone, nor were you meant to. As humans, we are wired for connection. I am here to meet you exactly where you are and offer a space where you can grow, heal, and reconnect with your inner sense of peace. I offer free 20-minute consultation calls so you can get a sense of who I am and whether I feel like the right fit for your needs. Feel free to visit my website for more information about me and my approach.

Alchemy Mental Wellness (AMW) is the Portland, Oregon area-based private mental health practice of Amanda Ichihashi Jagerman, LCSW, MSW. This woman of color-owned, trauma-informed, trauma-focused telehealth clinic provides individual psychotherapy that is personalized, collaborative, & creative. AMW focuses on treating women, womxn, minorities, LGBTQIA folks, artists, activists, healers, helpers, survivors, seekers, & anyone who identifies as part of an oppressed or underserved group that has experienced trauma & endeavors to heal. This practice utilizes talk therapy, Eye-Movement Desensitization and Reprocessing therapy (EMDR), CBT, & DBT, Mindfulness, Jungian Psychology, Narrative Therapy & other modalities to treat conditions of PTSD, Depression, Anxiety, & Bi-Polar. Alchemy Mental Wellness is a safe, confidential, respectful, anti-oppressive space centered around the Client's goals & strengths. Clients feel comfortable, supported, & empowered to tell their stories, process trauma, enhance self-knowledge, practice boundaries & skills, align with goals, speak their truth & wisdom, & synthesize life experiences as they move along their healing journey. Amanda Ichihashi Jagerman (she/her) is servant & helper of humanity at this particular time. She is a licensed clinical social worker (LCSW) in the state of Oregon & an honors graduate of San Francisco State University & Portland State University, where she was a two-time recipient of the Laurels Graduate Award. A San Francisco Bay Area native, mixed race Asian/Jewish person, daughter of an immigrant, LGTBQIA ally, clairsentient, & visual artist, she values creativity, diversity, healing, social justice, & storytelling. Amanda has over 15 years experience working in non-profits focusing on youth development, art, and education for people of color, first & second generation Americans, and other underserved communities. She is also highly intuitive, empathic, & holds strong interests in mysticism & healing of all kinds. In addition to training at the Veterans Affairs Hospital in Portland, she completed certified training in EMDR & is a non-denominational Reverend with an honorary Doctorate of Divinity degree from the Universal Life Church. As a therapist who has been in a lot of therapy herself, Amanda understands the need for a safe space with a safe person as well as warmth, client-centeredness, & humor in the theraputic relationship.

Are you struggling with irritability, anxiety, low mood, poor focus, substance use, or lack of motivation that is impairing your relationships, your career, or your overall quality of life? Have you perhaps tried therapy, but found that your problems persisted? Have you tried medications, but found that psychiatric appointments were too impersonal or that your concerns about possible side effects or worsening symptoms were met with indifference? I provide evidence-based mental health treatment via telemedicine to residents of Oregon. I strive to create a warm, welcoming environment for clients. I offer a free ten-minute initial phone consultation to determine if we are a good fit for each other.

Please visit my profile to learn more about my services.

I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currently offer individual therapy for teens and adults.

I understand that healing is not one-size-fits-all, and culture, identity, and lived experiences matter. Whether you are working through generational trauma, burnout, boundaries, self-worth, or simply trying to figure out how to make life feel lighter, you do not have to do it alone.

I’m passionate about spirituality, self love, self forgiveness and radical acceptance. I’ve witnessed clients heal and cure many emotional and physical health challenges through the power of self forgiveness. I love working with anxiety, career transitions, family conflict, relationship challenges, codependency, non-traditional relationships such as poly and kink, positive sexuality, life transitions, queer folks, spiritual or religious trauma, exploration and growth, neurodivergence, sensitivities, health challenges and trauma in the body.

As a first generation immigrant, Vivien understands the pain of feeling stuck and not knowing where to start, when there is so much you want to achieve – whether it’s developing more rewarding relationships, making academic and career progression, healing from complex trauma, or gaining a sense of calm, confidence, and fulfillment as you navigate life in a complicated world. Vivien is a clinical psychologist who specializes in providing culturally responsive psychotherapy to adults, with a particular passion for supporting Asian American folks and folks with minoritized identities, college students and early career professionals aged 18 - 35. With Vivien, you are invited to enter a safe, inclusive, non-judgmental and collaborative space to more clearly understand yourself and how personal experiences and societal contexts have shaped you as you embark on a journey of growth and healing. Please e-mail or call to set up a free 15-minute consultation to get started.

*I am licensed in both Oregon and California, and can work with students who often travel between these two states.* When the difficult experiences from your past are still impacting you, it is hard to know what to do. You don’t feel like yourself anymore, and the people in your life are starting to notice. It’s coming out at school, in your relationships, in your mood. You might be thinking “I just want to move on with my life. Why can’t I just get over it already?” But no matter how many times you try to move on, you still feel stuck. You are not alone. I help people who have been through difficult childhood, sexual, and relationship experiences look at how their experiences have shaped them, and explore how to take back their lives from the memories that have burdened them for so long. Together, we will build a trusting relationship where you can feel safe enough to explore what happened in your life, the ways you have survived, and how to get unstuck so you can move toward a life that is ruled by you, and not by the past. I know reaching out to begin therapy can be an overwhelming experience. I offer a free 15-20 minute consultation, where you can share a bit about what you would like to work on, ask me any questions you may have, and we can determine whether I might be a good fit for your needs. Please feel free to visit my website to learn more and schedule a consultation. I'm looking forward to meeting you!

Please visit my profile to learn more about my services.

As a Doctor of Nursing Practice (DNP) and board certified psychiatric-mental health nurse practitioner, my goal is to provide safe, effective, and inclusive care to individuals throughout the Pacific Northwest. With a decade of nursing experience in emergency medicine and psychiatry, my treatment approach prioritizes therapeutic listening and individualized medication management that considers the “whole picture.” I believe that mental health care is most effective when it honors the whole person, fostering not only symptom relief but also a deeper connection to the relationships, activities, and passions that bring us joy. Prior to joining the team at Upwell Psychiatry, I was the lead practitioner of an esketamine (Spravato) and Transcranial Magnetic Stimulation (TMS) clinic treating individuals with severe, treatment-resistant mental health conditions. I believe strongly in the power of community in supporting mental wellness, and enjoy working with neurodiverse and LGBTQIA+ identifying individuals. Whether you are seeking support for a specific challenge or simply looking to cultivate greater balance and well-being in your life, I’d be glad to partner with you on your mental health journey!

Please visit my profile to learn more about my services.

At Solace Healthcare Services, we offer compassionate integrative mental care through telehealth so you can access support at the comfort of your home, dorm, and private space. We specialize in helping individuals manage anxiety, depression, ADHD, PTSD, OCD, Bipolar disorders, personality disorders, addiction, autism, and more. We go beyond a prescription pad. Our personalized care plans include: - Comprehensive psychiatric evaluations - including neuropsychological testing for ADHD - Blood Work & Genetic testing - Medication management - Natural supplements and lifestyle coaching - Mind-body medicine- including stress reduction tools to support your healing journey - Psychotherapy Let Solace Healthcare be your mental health provider while YOU chase your academic, professional, and personal goals. Our mission is to help you thrive, NOT just survive socially, academically, occupationally, and emotionally. To schedule an appointment, please reach out to us at (480) 235-5180 or complete the contact form on our website at www.solacehealthcareservices.com. We look forward to supporting you!

Therapy is completely different for each individual because everyone is going through different issues and have personalized goals. From a strengths-based perspective, I work to empower clients to gain the skills necessary to address and resolve problems, change behaviors, improve relationships and navigate and cope with stressors. During your session, we will explore your thoughts, feelings, habits, and experiences to gain a better understanding of yourself and to develop coping skills to achieve goals and improve your well-being. I place a strong emphasis on developing insight and empathy within a non-judgmental and compassionate environment. I have over 14 years of experience practicing as a nurse and working within social services providing counseling and care coordination to adolescents, adults, and families. My therapeutic background is rooted in medical and health psychology, assisting individuals and families coping with normal or unwanted transitions, chronic illness, end of life issues, and those experiencing symptoms of anxiety and depression. ​ I am a Licensed Clinical Social Worker through the Oregon Board of Licensed Social Workers and I am an active member of the National Association of Social Workers (NASW).

As a mom and Army Veteran, I am passionate about supporting those who have dedicated their lives to service (of all types!) I am adept at working with the "givers" - the folks who are often over-extending to those around them. I am committed to creating a safe and judgment-free space for you to finally be the one that receives support. Whether you're a veteran navigating the challenges of post-service life, a healthcare provider managing the pressures of the field, a mom juggling the demands of parenthood, or the friend who everyone turns to, I am here to partner with you to give YOU the support you deserve.

Please visit my profile to learn more about my services.

I find I am most helpful working with individual transition age youth and adults seeking help with bipolar and mood disorders, identity exploration, setting boundaries and navigating relationships, learning coping skills, making sense of traumatic experiences, and unpacking privilege and learning to be a better ally. I am comfortable and knowledgeable about topics relating to sex and sexuality, gender affirmation, sex positivity, poly/non-monogamy, and intersections of identity. I am a Licensed Clinical Social Worker. I have been practicing therapy since 2015 and have been in social services for over 15 years, serving youth and adults experiencing legal consequences, houselessness, and severe mental illness in both inpatient and outpatient settings. My style tends to be curious, nonjudgmental and empathic, and I take a relational and collaborative approach. You are going to be putting in hard work and it is my job to be a good guide by offering insights, direction, and skill building. I am trained primarily in narrative therapy, cognitive behavioral therapy, and solution focused therapy. I use an anti-oppressive, person centered, and trauma-informed framework. I strive to be culturally sensitive, anti-racist and queer/LGBTQIA+ affirming. I also know that I am not perfect, and I will ask for your honest feedback throughout the therapy process so that I can adjust and adapt my approach to best fit your needs. I am a queer [white cis male] person and have friends and family members with a lovely mix of intersecting identities. I started struggling with my identity, mental illness and legal run ins as a teenager, which led into a career path as a peer advocate, mentor, and mental health provider. I've done a lot of work on myself that I find valuable to my practice. While I believe my personal experience gives me knowledge, insight, and empathy, I also know that everyone has their own unique experiences; I am open to sharing parts of my story with you when it is helpful, whether that is to offer validation, challenge stigma, or to just get to know each other better. A bit more about me: I am a dog dad, artist, and gaymer. My recharging activities include chilling at the dog park, traveling and backpacking with friends, sketching, reading comic books and cooking.

We all come into therapy for different reasons. Some people may have specific challenges they are looking to overcome, while others may just need to explore why they feel the way they do. Both in relationships and as individuals, often we first feel the barriers in front of us before we really understand where they are coming from. Challenges in my own life and the very complexities of identity itself have profoundly shaped my empathetic approach to life. I see therapy as a conversation, and I am deeply committed to maintaining an open dialogue with you. I also recognize that you are the expert on your own lived experiences. I am here to support you in your journey of resilience, empowerment, and self-discovery. I provide a space where you can feel safe exploring gender and sexual identities, overcoming the stigma of addiction, understanding the impact of discrimination, overcoming depression, anxiety, trauma and other intersecting issues. My approach to counseling is based on a holistic person-centered philosophy that emphasizes empathy, unconditional positive regard, and authenticity. As a therapist, my primary goal is to empower you to take control of your journey toward change, providing a safe and collaborative space where we can work together.

I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. This type of approach places your values at the center of therapy. Using your values and existing strengths as a foundation, we will work together to set meaningful goals to address your concerns –whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality. I have extensive training in working with transgender and gender diverse adults, youth, and families. Transgender clients seeking assessment or counseling services can expect a safe space, and respectful, non-pathologizing, collaborative care. If you are looking for someone to work with regarding gender identity and exploration, I can provide education, support, preparation, and, if indicated, reports/letters for surgery.