Therapists for college students near Portland State University

Are you struggling with painful memories from your past? Are you feeling intense anger over minor issues? Do you often feel on edge, as if something bad is about to happen? Are you having trouble sleeping at night? Or do you try to concentrate on a task but end up procrastinating or daydreaming instead? Have negative thoughts always seemed to be a part of your life? At RenewU Counseling and Consultation Services, we are here to help you rediscover a path to well-being. I offer compassionate trauma therapy online and in-person in Vernon, TX, and online in OR.

We are a multidisciplinary group of experienced clinicians. Are you in need of a therapist who will be with you during difficult times like relationship issues or emotional trauma? Our Therapists can be that helpful, knowledgeable, and supportive professional that you need. We offer counseling that promotes increased self-awareness, understanding and a state of well-being in individuals, couples, and families. Our therapeutic techniques include exploring repetitive themes, recurring situations, familial, and behavioral patterns to assist you in developing more effective methods of relating to yourself and others.

We all face challenges in life, some big and some small, but each is significant in its impact on you individually. Whether you have experienced large or small traumas, ADHD, Autism, anxiety, depression, burnout, or are trying to understand and manage your emotional responses, I'm here to support your journey. There is no "right size" challenge to seek therapy and I'm here to support you regardless of how big or small you view your challenges. I am also trained in assessing for autism and ADHD, helping to not just diagnosis, but help you address life challenges you may face related to your neurodivergent superpowers.

GAAP was created to provide a quality space for individuals to go for self-care, healing, change, & to find ways to access more joy. We are a Team of Mental Health & Wellness Practitioners who Value Authenticity & Intentional Living. We want you, as our clients to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. It is our hope that through this work you will be led to healing, change, & abundant joy.

I work with people experiencing anxiety, depression, perfectionism, self-doubt, or a sense of disconnection from themselves or others. You might even be unsure of what's "wrong" and are seeking clarity. My approach is collaborative, active, and designed for healing and creating change. I have advanced training in AEDP and often integrate IFS/parts work and guided mindfulness into sessions. For those interested, I offer Dreamwork as part of the therapeutic process.

I love working with college students. I worked exclusively with students for 14 years and have been a therapist for 19 years. I really struggled in college myself and enjoy helping students thru this challenging time. Anxiety, motivation, time and stress management are all tough during college as well as how that constant stress effects your relationships and self care and self compassion. Helping out with career and academic direction can be part of our work too. This is also a time that gender identity and sexuality and body image issues can arise. I can help support all sorts of folks (including with neurodiversity and individuals with ADHD and chronic health issues) to stay healthy and regulated during high stress.

My passion is to assist people who desire to get unstuck, be more confident, feel more relaxed, connect with others, feel less irritable, communicate better, understand their dreams and are looking for meaning and purpose in their lives. We might be a good fit if you are someone who has difficulty with boundaries and assertiveness or think of yourself as a "people pleaser." Another good fit would be if you feel that you are lacking direction in your life or feel like "something is missing" but aren't sure what it is or how to find it.

I work with individuals and relationships from a systemic, decolonial, and anti-oppressive lens. This means that when working with you, I will take into account all the micro and macro systems around you that are affecting you on your day to day, and making you feel like there is something wrong with you. I work with individuals who experience stress, anxiety, depression, and trauma due to problems with their family of origin, major life changes and transitions, relationship issues, work stressors, and the state of the world. I like to pay close attention to how our current social and political climate is also affecting you at a personal level and at a communal level. I do my best work with people who are ready to… - look closely at the stories they've been carrying and gently question which ones no longer serve them, - discover and honor their own needs—not just those of others, - sort through the values they've inherited from family, culture, or society to uncover the ones that truly belong to them, - align values, thoughts, and actions in ways that create deeper integrity and wholeness, and practice setting healthy boundaries and asking for their needs to be met with clarity and self-respect. I may not be the right fit for you if… - you are seeking couples therapy for infidelity or relational violence, - you are unwilling or not yet ready to look at your own patterns or make changes, - you want quick fixes without engaging in the deeper inner work, - or you are looking for therapy that does not center justice, culture, or liberation.

Are you in the midst of a major life transition, like a breakup or family crisis, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field. I work with individuals and couples and specialize in relationship issues. I love working with people in life transition. I am a certified Relational Life Therapist, with additional training using Gottman, the Couples Institute and also Emotion Focused Therapy materials. I use a variety of resources to custom fit my approach to my clients' needs.

Welcome to a relaxing and inspiring therapy experience! CORE Healing is located at Wildflower Workshop with easy parking and bus service by way of Willamette or 18th Ave. just south of downtown Eugene. As a queer-led, AUDHD-centric organization , we specialize in supporting neurodivergent and/or queer clients and communities and also treat individuals and relationships navigating anxiety, trauma, stress and struggles around isolation, connectedness, and attachment themes. We are located very close to the new location of the Lavender Network so connecting with additional supports there is an easy addition to your wellness goals. Groups and events are being scheduled at Wildflower in this new year and are optional, rich resources to further your therapy goals. Reach out! Let’s help 2026 be your year to feel better, embrace the real you and forge a path that aligns with your skills, needs, and desires! With warmth, Viola

Hello! My name is DJ Maurer (he/him), and I graduated with my master’s degree in clinical Mental Health Counseling at Eastern Oregon University. I feel deeply privileged to join you on your journey here at Align Counseling. Life can be incredibly challenging at times, and it’s not always easy to navigate those moments alone. My counseling journey began with leading grief support groups for individuals who have lost loved ones. This experience sparked my passion for helping people navigate various life stages, challenges, and identity concerns. As an LGBTQIA2S+ provider, I am committed to providing affirming, inclusive care that fosters a therapeutic environment where you can explore and express your true, authentic self. I specialize in supporting clients through anxiety, grief, trauma, and identity exploration. While I have experience working with teens, young adults, and adults, I welcome clients from all walks of life, who face a wide range of challenges. My approach is grounded in person-centered and trauma-informed principles, committed to creating a safe, trusting space where you feel heard, valued, and supported. I tailor an array of techniques to meet your unique needs, and together, we’ll work collaboratively, guided by your voice, insights, and personal goals, to chart a path toward healing that feels genuine and empowering. In my downtime, I enjoy taking advantage of all the beauty the PNW offers. Wherever you are in your journey, I am here to support you. If you feel ready to take the next step, please reach out. I look forward to connecting with you!

The demands of life, as well as ever growing expectations, can cause us to feel disconnected from ourselves, our dreams and the people around us. And as we move through life we can experience challenges that may prompt change, but we may not feel prepared for these challenges. This can cause us to feel overwhelmed and uncertain about how to navigate our future, but these challenges can also be opportunities for growth that can be discovered with the help of a therapist.

My goal is to bring a warm presence, calm demeanor, and intentionality to the therapeutic space. I understand that building connection and rapport are the foundation to all other therapeutic work and therefore I prioritize an environment where you can feel truly seen, heard, and understood without judgement. My purpose as a therapist is to provide that safe place where together we can explore your conscious and unconscious thoughts and gain insight into the parts of your life where you may be having difficulty. I recognize that therapy is a collaborative effort, and that each client is the expert in their own life. Thus, I will work with you to understand your unique life experiences and create a tailored treatment plan so that you can reach healing and wholeness. I will assist you on this journey by helping you understand how past experiences are impacting you, and will help you identify your own strengths, skills, and goals by providing tools that you can use even long after therapy is finished. I have experience supporting needs related to: children and youth, young adults, families, life transitions, drug and alcohol issues, trauma, attachment challenges, co-dependency, self-esteem, depression, suicidal ideation, grief, and anxiety.

Hello! My name is Meghan. I specialize in working with clients struggling with anxiety, depression, trauma, interpersonal relationships, substance use/dual diagnoses, and life changes. I know, first hand, the challenges and struggles one faces as a student. Going to college can be a difficult time and can bring up many different stressors, triggers, and symptoms that may be new to the individual. I am here to help navigate these struggles and new experiences. I utilized a client centered, strength based approach and my goal is to meet individuals where they're at. We will work together to identify best therapeutic processes to accomplish individual goals while finding peace and balance.

You might be feeling stuck: disconnected from yourself, your relationships, or the kind of life you want to be living. Maybe you're navigating stress from high expectations or caregiving roles, or struggling to feel close to others even when you crave connection. You may carry pain from earlier experiences or feel like you've had to hide parts of yourself just to get by. Whatever brings you here, you're considering the brave and vulnerable work of change, and that is huge. I work with people who are ready to feel more grounded, more connected, and more like themselves. I bring a particular focus on working with LGBTQ+ and multiply marginalized clients navigating the emotional toll of invisibility, hypervisibility, or living in systems not built for them, but enjoy working with clients of all identities who may be feeling disconnected, overwhelmed, or stuck in patterns that no longer serve them. I am neurodiversity-affirming, use an attachment-based lens, and provide letters for gender-affirming medical services. You don’t have to go through this alone, and you don’t have to explain your existence before we can get to the heart of things. In addition to individual therapy, I offer CNM-inclusive relationship therapy. I use Emotionally Focused Therapy and an attachment-based lens to help partners feel safer, more seen, and more emotionally connected. We focus on shifting out of reactive cycles and into more secure, responsive ways of relating. I bring a warm, relational, trauma-informed approach that honors your wisdom and your goals. Together, we can explore what’s getting in the way, deepen your emotional insight, and create space for more authenticity, clarity, and intimacy in your life. When you feel safe and seen, amazing things can happen.

Hello! I'm a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experience. I aim to promote holistic mental health by partnering with you to really understand YOU. By doing this, we can work together to figure out the best path forward to helping you feel mentally and physically your best.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

From the outside, it may look like you have everything under control. You're responsible, capable, and driven. But beneath the accomplishments, your mind rarely slows down. You're constantly thinking about what's next, replaying conversations, second-guessing decisions, or feeling guilty when you try to rest. I specialize in working with driven young adults and professionals struggling with chronic anxiety, perfectionism, and self-imposed pressure. Many of my clients feel exhausted by overthinking, overwhelmed by expectations, and frustrated that success hasn't brought the peace or confidence they hoped for. Together, we'll work to quiet the constant mental noise, build self-trust, and create a healthier relationship with stress and achievement. Therapy is about helping you understand what's keeping you stuck and developing practical tools to move forward with greater clarity and confidence. My approach is collaborative, down-to-earth, and LGBTQ+ affirming. Many clients begin therapy feeling overwhelmed by pressure and responsibility. Over time, they often find themselves carrying less emotional weight, responding to challenges with greater confidence, and creating a life that feels as good on the inside as it looks on the outside. If you're ready to stop carrying it all alone, I'd be honored to connect.

Life can feel overwhelming. If you’re struggling with stress, emotional pain, or the weight of past experiences, I want you to know that there is hope—and you don’t have to face it alone. I’m here to help you discover the tools, strategies, and perspectives that can make a difference in your life and relationships. Meaningful change is possible. Therapy is a journey, and I walk alongside you with empathy, curiosity, and a deep respect for your unique experience. Together, we’ll explore practical steps for lasting change, and you’ll gain clarity on how to move forward.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.