Therapists for college students near Philadelphia, PA
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships. Because you know you best, we will collaborate to explore your intentions, identify therapeutic goals, and establish an individualized plan. I am IFS informed and utilize art therapy to deepen self-understanding and promote healing with clients. My aim during our sessions is to create a safe, inclusive space where you can freely express yourself. I highly value and respect your identities, understanding their significant impact on your lived experiences and our work together. If you resonate with my therapeutic approach, I warmly invite you to reach out about how we may work together.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence. ACT emphasizes acceptance of one's thoughts, emotions, and experiences, while also encouraging commitment to taking meaningful action aligned with one's values. In our sessions, I guide individuals to develop psychological flexibility, allowing them to respond more effectively to life's challenges and pursue a rich and purposeful life. While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, psychosis, and trauma. Together, we will delve into meaningful discussions about topics like death, identity, and the transformative potential within each person's existence.
At times, life can feel overwhelming. As if you are just going through the motions of day-to-day life. Many times you do not even recognize it until life becomes too hard and the task you once enjoyed, now takes all of your energy. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on auto pilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and being, as well as develop techniques and skills to feel in control and stable. I come from a casual mindset in sessions but focus on challenging the negative thoughts patterns and working with the individual on overwhelming beliefs, behaviors, or feelings. I will focus on how emotions and negative thoughts impact your overall wellbeing and find solutions to get out of these cycles! I am trauma focused trained and well versed in the LGBTQ+ culture.
College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.
TG Counseling and Consulting is an outpatient mental health practice providing counseling services to individuals in New Jersey, Pennsylvania, Colorado. Telehealth offered in Pennsylvania, Colorado, and New Jersey. In person sessions offered in New Jersey.
Please visit my profile to learn more about my services.
Starting therapy can feel like a big step, but you’re not alone. Together, we’ll create a space where you feel safe and supported. My goal is to build a strong relationship based on trust, so we can work through the challenges you’re facing. I believe self-awareness and introspection are key to growth and happiness. We’ll explore what’s holding you back, uncover coping skills, and help you embrace who you are. Along the way, we’ll dive into what self-care means for you, making it a meaningful part of your life.
Ellie Mental Health in Monroeville, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
I am committed to providing a safe, empathic environment. I will meet you right where you are at - accept you for you; no judgement. I believe before we can move forward, we need to become aware of what is going on in the present. I want to help you become mindful of what is affecting your life so you can move forward to live the life you want to live.
Feeling stuck or falling behind? InFull Psychiatry offers medication support for common mental health concerns. We build a plan around what you need to function day to day. If you’re ready to get back on track, we can help. We do not offer standalone talk therapy.
Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.
Hello and welcome! I am thankful you are here and certainly understand the overwhelm that can happen when reading through profiles. Please, don't hesitate to request a consultation meeting over phone or video. I'm happy to answer any questions to assist you in discovering if we may be a good fit in working together. Over the past 9 years, I have worked closely with adolescents, adults, and families while facing many of life's challenges as well as struggles with mental health. Folks often work with me through difficult life transitions, family or relationship issues, personal insecurities, and body image concerns. I have spent a significant time enhancing my education and experience supporting folks with recovery from trauma in all its forms, stress and anxiety, as well as mood disturbances, emotional distress, and depression. Additionally, I compassionately support people navigating troublesome experiences with substance misuse. My clients and I often focus on developing a trusting relationship that emphasizes open, honest communication within a non-judgmental, laid back environment. Together we identify the areas of growth and healing that best suit their unique needs and work collaboratively to recognize personal strengths, build skills and knowledge, and foster a strong support network. My approach to therapy is relaxed and casual, while promoting a flexible and adaptive experience that aligns with each individual. All of my services are through phone and video sessions. My schedule can be flexible so feel free to ask about additional availability. I am currently based in Pennsylvania, However, I am licensed to work with people in both Pennsylvania and North Carolina, as I was living in Western NC for 12 years prior to moving back to my home state of PA. I am in network with insurance providers in both PA and NC. Additionally, I offer sliding scale discount options through the Open Path Collective. Please visit https://openpathcollective.org/ to learn more. Please reach out via call/text/email to schedule a free consultation call to see if we are a good fit!
I support clients navigating anxiety, depression, academic stress, attachment-related issues, and the emotional effects of childhood trauma, family dynamics, and unmet relational needs. In our work together, we create space for self-discovery, healing, and reconnection—with your needs, your values, and your inner sense of wisdom and power. Reaching out for support is a brave step. If you're ready to feel more grounded and connected, I’d be honored to walk alongside you.
www.shephardassociates.com https://www.psychologytoday.com/us/therapists/shephard-associates-llc-boalsburg-pa/1098197 Prior to becoming a therapist, I was the head women's gymnastics coach at Penn State University. This experience informs my practice with students. I have helped athletes through every possible problem students can encounter. I use a trauma informed lens, since we all experience trauma, and that trauma, sometimes informs our reality and our core beliefs. I use a psychodynamic approach, and help individuals understand why they believe and act the way they do.
No matter what you bring to this space… You are valid, your feelings are valid, and you are welcome here. Whether you’re struggling with feeling overwhelmed and anxious, or whether you’re needing a space to explore your inner world, I recognize that taking the step toward change is a brave one—and I’m so glad you’re here. I specialize in therapy for childfree individuals, highly sensitive people, LGBTQ+ folx and their families, women recovering from narcissistic abuse, people who are no or low contact with family, and equestrians. My style is warm, collaborative, and direct. In my work, I operate from the perspective that we are all doing the best that we can, and that we all want to live our lives with contentment and joy—but that the path in getting there is often difficult and full of unexpected surprises.
My offer to you something is simple and steady: a space where you do not have to perform, impress, or hold it all together. A space where you can exhale. I am especially drawn to working with people in transition especially college students standing on the edge of adulthood and professionalism. Transitions can shake your confidence. They can stir up old shame, old stories, old fears about not being enough. But they are also sacred turning points. They are invitations. Together, we will slow down and tune in. We will examine the narratives you’ve inherited and gently decide which ones no longer serve you. My hope for you is not that you leave therapy “better," but that you leave more fully yourself. I believe healing happens when someone sits with you long enough for you to remember your own strength. I will meet you with depth, honesty, humor and warmth. I will challenge you when needed, celebrate you when earned, and hold the mirror steady when you forget who you are. You do not have to worry alone. Everyone has a story. I look forward to hearing yours.
I believe you have the power to create and live a life that feels fulfilling to you. I would be thrilled to partner and work with you to create and nurture an existence that is authentic, while navigating the challenges of existing within our society. Together, we'll place emphasis on your positive traits and behaviors to enhance your ability to use your personal instincts. Through therapy, you will be empowered to cultivate your inner wisdom, growth, healing, and fulfillment.
I specialize in treating OCD, anxiety and anxiety disorders, eating disorders, body dysmorphic disorder, body image concerns, perfectionism, and trauma using evidence-based interventions, including Cognitive Behavior Therapy - Enhanced for Eating Disorders, Exposure and Response Prevention, and Family-Based Therapy. In conjunction with these treatments, I also incorporate mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques into treatment. My style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, I’ll meet you with warmth and an evidence-based approach to help you lead the life you want to live!