At this moment, you face one of the most important choices of your life: Is this the moment you closed your browser and settled for what you have? Or is this the moment you reached out for therapy and reclaimed your life? My approach to therapy focuses on developing a positive vision for your life. You can’t just wish for the suffering to end. You need to be bolder. What becomes possible when the suffering ends - what will it mean for you to live a good life? Many struggle with this questi...
I work with folks 18+ who are struggling with issues around depression, anxiety, and life transitions, including the transitions and challenges related to the global pandemic. Many of the individuals I’ve worked with in the past considered themselves geeky. I also enjoy working with individuals who are exploring issues pertaining to non-monogamy or polyamorous relationships. I see clients in person Monday in my Pittsburgh office, and virtually Tuesday through Friday WA clients: I'm able t...
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus I am opening my own practice where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
We are a specialized practice that offers treatment for children, adolescents, young adults and their families. We believe in delivering compassionate care and having the right team of clinicians focused on making a difference. Our practice includes a collaboration of both therapy and medication management. The benefit of coordinated care includes more timely medication appointments because your psychiatrist and therapist are working hand in hand. You can take comfort in knowing that the flow o...
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Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...
At Purposefully Soaring we understand that life can get hard. We're here to support you with unpacking the many weights you carry, explore the barriers in your way that keep you stuck, and help you find your purpose. Our goal is to support you with learning how to soar, through and over the many ups and downs of life....
Please visit my profile to learn more about my services.
I offer afternoon, evening and Saturday morning availability both virtually and in-person in Mt. Lebanon, PA. I am honored to work with individuals in the areas of addiction, mood, and personality. I am Certified in Somatic Trauma Therapy and Gottman Institute trained for couples and others. I see clients ages 14 and up. I utilize gender affirming care, as I have served the LGBTQIA+ community directly....
My therapeutic approach is relational, solution-focused, multiculturally informed, and evidence-based. I believe that cultivating a nurturing, nonjudgmental environment is the foundation for therapeutic outcomes. With a CBT- and DBT- informed approach, my clients utilize therapy to explore long-standing problems, navigate current stressors, and work on more effective ways to manage mental health symptoms. I strive to help my clients build a life that feels meaningful and rewarding, where they fe...
At Pittsburgh Therapy Group, we specialize in treating childhood trauma, ADHD, Anxiety, and Depression. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching them new skills to live happier, healthier, and more present lives....
We work with diverse population providing counseling, support and therapy utilizing CBT, DBT, Existential, Psychodynamic and Gestalt approaches. Learn coping skills to better handle stress, anxiety, depressive mood, anger, losses, academic challenges and relationship issues. We are here to facilitate your wellbeing in times of struggles and to prevent further problems. Let's connect that we can help you and facilitate your achievement! Best wishes!...
OCD Spectrum is led by Dr. Flower, clinical psychologist and OCD/anxiety disorder expert. He is president of OCD Pennsylvania, the state-wide local affiliate of the International OCD Foundation. We specialize in treating obsessive compulsive disorder and the spectrum of similar disorders such as phobias, test anxiety, social anxiety, general anxiety, procrastination, and hair pulling/skin picking. All of our therapists primarily use evidence-based cognitive-behavioral approaches with their patie...
My counseling style is grounded in the belief that, as humans, we are all imperfect; but are also inherently "ENOUGH". I believe in an empoweringly collaborative approach to help clients identify patterns and address cycles of distress....