Therapists for college students near Temple University
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to understand your unique background, identity and needs, and employ established therapeutic approaches to help you flourish in the life you want to lead.
Whatever brought you to finding me, whether it is seeking therapy for the first time or not finding a connection with multiple therapists, congrats on not throwing in the towel. Finding treatment is an arduous task, and I commend you for it. I focus on finding solutions and am confident we can be a good fit, so let's start the conversation.
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process. Let's tackle the "what will people say." My goal is to help you become the best version of you through managing your emotions and living a values driven life. I am a South Asian Licensed Professional Counselor, Level 2 Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment Professional who practices a holistic, strengths-based, and integrative approach. I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds. Contact me for a free 15-minute phone consultation to see if we are a good fit.
Specializing in complex trauma, personality disorders (BPD), codependency, anxiety, and relationship patterns. I integrate somatic work, parts work (IFS), and depth psychology to help young adults navigate identity development, difficult family dynamics, and the challenges of emerging adulthood. Virtual sessions available. Experienced working with college-aged clients for 5+ years, including internship at University of the Arts counseling center.
If you’re feeling overwhelmed by anxiety, stuck in your thoughts, or navigating a big transition, you’re not alone. College can bring a lot of uncertainty, pressure, and change—and having support can make a real difference. I work with students who are figuring things out, managing stress, and wanting to feel more grounded and confident in themselves. In our work together, we’ll create a supportive space to explore what’s going on and find tools that help you feel more clear, balanced, and connected.
While I feel that anyone could use the extra help and insight therapy provides, my specialities include issues related to college, job/career, and women’s issues. You deserve the opportunity to be heard and held as you face challenges. Through compassion and humor, I will work with you to cultivate the unique and special relationship between therapist and client that will help guide you. I offer an eclectic approach, borrowing from mindfulness, relational, CBT, attachment-focused, and other modalities. My approach is based on the individual needs of the client, rather than a one-size-fits-all. I come from a place of cultural humility, respecting gender, sexuality, social and racial justice. I understand how each individual is more than the sum of their parts; rather than pathologizing, I support each client as they identify and then build upon their strengths.
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Counseling is completely different from person to person. One client may want more advice or suggestions. Another might want mostly to vent and to be heard. Still others may need to be challenged or confronted. In general, though, most therapists believe that counseling helps us understand thoughts and feelings about ourselves that we have not previously fully recognized. Sigmund Freud referred to this process as making that which is unconscious conscious. I trust that clients know deep down what should be talked about in therapy and that they mostly need help knowing how to access these thoughts and feelings in order to realize what it is they want and need from others and their lives. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work. I am particularly interested in evidenced-based and best practices approaches to treatment and so I continually challenge myself to learn newly refined techniques and approaches and provide each patient with the best of my learning over 30 years of practice in multiple settings. I am humanistic and client centered as well and and have found that it often helps patients to know that their therapist is a regular, genuine and authentic individual who is dedicated to my profession and feels that much can be learned from the relationship of therapy. Many clients come to a therapist’s office because they are struggling in their relationships. Paying attention to how your relationship develops in the office can help you understand how really important social interactions in your life outside of the therapeutic relationship actually work.
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and retirement.
Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present.
Are you struggling with anxiety, depression, interpersonal difficulties, or the impacts of trauma? Do you wish you could show up differently in your life and with those you love? As we try our best to adapt to the world around us, we can sometimes develop patterns that are unhelpful or that no longer serve us in our current circumstances, which can lead us to feel stuck. I will work alongside you to build insight, foster self-compassion, and help you to identify your own internal resources for healing.
Traumatic and other difficult experiences often cause us to isolate and fill us with self-doubt. People around you have no idea what you are dealing with, and you know better than to risk confiding in them, only to be misunderstood. Within a few sessions, we will build a rapport that can serve as a home for getting better perspective on the difficult experiences you have had. You will soon feel confidence and clarity of mind return, and you will see relationships improve. Online sessions provide you with the convenience you may need during these busy years.
Are you feeling overwhelmed by anxiety, stress, depression, or a life transition that has left you feeling stuck, uncertain, or unlike yourself? Maybe you’re trying to manage the pressures of school, work, relationships, family responsibilities, or a major change in life and finding it hard to cope the way you used to. If so, you’re not alone—and you don’t have to figure it out on your own. I am a Licensed Professional Counselor and National Board-Certified Counselor who works with individuals ages 14+. I have extensive experience helping clients navigate anxiety, depression, life transitions, adjustment issues, and the everyday stressors that can begin to feel overwhelming. I also have more than 13 years of experience counseling college students, giving me a deep understanding of the challenges faced by young adults balancing academic, personal, career, and relationship concerns. My approach is warm, supportive, and collaborative. I believe therapy works best when you feel comfortable being yourself and know that you are being truly heard without judgment. I use an integrative approach tailored to each person’s needs, helping clients better understand patterns in their thoughts, emotions, and behaviors while also building practical tools for coping, healing, and change. Therapy can be a place where you feel grounded, connected to yourself, and better able to manage the challenges in front of you. To schedule a telehealth appointment click this link: https://secure.helloalma.com/providers/susan-alexander/
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. I believe in using a holistic, person-centered approach that honors you as the expert of your own experiences. Navigating college life can be challenging, exciting and at times overwhelming. Whether you are adjusting to a new environment, exploring your identity, managing academic pressure, dealing with anxiety-- you are not alone. Therapy with me is collaborative, supportive, and respectful of your journey. You deserve a space where you can feel truly seen, heard, and empowered to be yourself. I’m here to support you. Together we will work on building insight and developing healthy coping strategies. Using a blend of mindfulness, Cognitive Behavioral Therapy and solution-focused techniques, we’ll work together to find what resonates best for you and your unique situation.
Let’s be real- college is a lot. Between the never-ending notifications, social pressure, and trying to build a future, it’s exhausting. If you’re running on caffeine, anxiety, and a 'fake it till you make it' mentality, I get it. I’m Saige, and I help adults like you turn that overwhelming noise into a manageable plan. Therapy with me isn't stiff—it's a judgment-free zone to figure out what you actually want, not just what’s expected of you. Let's build a life you enjoy living. Reach out for a free consultation call!
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR). I also provide supervision to other clinicians. I am licensed in NY, CT, NJ, & PA to provide virtual therapy. Reach out to me to form a relationship based on trust, mutual respect, & understanding. I know it can feel difficult to take the first step, and it will be so worth it.
As a person who lives on Earth, I can relate to what it is like to be alive. Living requires consistent effort and upkeep. Sometimes, talking to a mental health professional can bolster one’s capacity to cope with the challenges that come with living.
I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
Hi there, I've been working with individuals with different stress in life as a counselor since I graduated from the University of Pennsylvania in 2014. I have been seeing students who are struggling with academic stress, graduation anxiety, life transitions, interpersonal conflicts, acculturation, identity issues, and some mental health concerns such as depression, anxiety, etc.
Please visit my profile to learn more about my services.
Are you new to therapy, have you tried it before without finding the right fit, or perhaps you are looking for a new approach? My name is Gus Culbertson (he/him/his) and I am a Clinical Social Worker. I started Balancing Perspectives Practice because I believe that when we take an intentional look at the perspectives we hold about ourselves and the world around us, and then make this into a practice, it can allow us to lean into our most authentic and balanced selves. I am here to support clients in finding a good-fit therapist. I have worked for a number of years to understand the unique challenges faced by young adults, medical and health science students & professionals, and front-line workers. I also work with individuals navigating life transitions, unhelpful self-expectations, procrastination, depression, anxiety, and identity struggles. Many of those I work with want to learn how to engage intentionally with the range of emotions, communicate effectively with others, decrease stress, incorporate mindful/spiritual practices, and explore differing perspectives. I am a firm believer in the power of the therapeutic relationship as a catalyst for change. My approach is tailored to each client and is rooted in a values-based, emotion-focused, and mindful practice. If you are ready to begin this journey, please contact me for a free consultation. I initially work with clients to outline their goals in care to see if we might be a good fit to work together in individual therapy. If we are, I look forward to working together to help you recognize your strengths, build resilience, and cultivate authenticity to find the fulfillment you deserve. If, for whatever reason we are not, I can support you in finding the right fit through my services as a Clinical Care Manager. This is of note if you would like assistance in finding a therapist who is in-network with your insurance.